Robert Stehlik's 10-Minute Morning Exercise Routine for Boardsports | Blue Planet Surf

[@alfordmick]

Thanks a lot for sharing, really useful to see a practical approach to keeping fit for the water.

[@blueplanetsurf]

Thank you, these exercises have really helped me stay pain and injury free and I hope it inspires others. 🙏🤙🏼

[@ryanraines1469]

Good video for being able to SUP forever!

[@blueplanetsurf]

That’s the plan, just keep paddling!

[@ryanraines1469]

@ amen brother!