HOW to Get a PERFECT LEG HOLD in 5 MINUTES!
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- Опубликовано: 22 авг 2024
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diavoline.mysh...
Im doing this during quarantine at 1:30am 👍👍
Lol me to who else
aamnah adris ahaha mood
Right now it’s 1:29 and I’m on a different day
I'm doing this in quarentine at 3:51 😂
Same lol
This really worked! I did mine in like 5 minutes! I'm a little flexible so it worked! The wall stretch really worked🙌🏻💖
u were a little flexible so u couldnt do a regualr split or u could..? the leg stand worked in 1 day for u!!???
Great job.
Wow!!
If u want it perfectly do it three times in one day, it'll help with strength, also, you'll be sore tomorrow 😋
Wow$$$$$$$$$$$$$$$$""""""$$10 teaching 108646843736846364779942780 per mouth
Jill N. But will if work how many days will I be sore for
Ms.MermaidUnicorn life prob a couple days
I dont have my splits but i just keep pointing my leg up and it worked my leg was sore but it was worth it
@@ms.mermaidunicornlife1086 1 or 2 days
I have my split but I can't do the wall split im sooo confused on why
Tiffany Ervin wall split really stretches hamstrings so it's a lot harder
Tiffany Ervin Try to go on relieve when doing your wall split.
Don't worry you're not the only one, I can do splits but not on the wall
Tiffany Ervin u need to get your oversplits
Tiffany Ervin Just because you can do the splits doesn't mean you can automatically do a wall split or get a high leg hold, but I'm sure you'll get there xo
You remind me a lot of Kalani Hilliker for some reason
i think its her like dark hair and eyes and sorta her voice
+courtney yeah
true!
Same
I love Kalani and she does look like Kalani
I think you should do the exercises with the real time , or us (the viewers) have to pause and play the video while we are doing te exercises , but you make great videos and i love them♻️♻️
Martu Cisneros you can put the video on the slower setting
Who else is scrolling through the comment to see if it works🤨😂?
Pretty lil Brownskinn so me rn😂
Lol
Me
M
me TO GURL YASSS
yeah umm this took a little more than 5 minutes.
WHOA congrats
I think you should do a how to get in shape for summer video
Yes please!
FastFlips me too but she got 18 likes not you
still not trying to be rude
I swear one day you'll make it big on RUclips 😊💕
+Gabriella Whited I like your videos and all but problem is I can't do half the stuff so could u do easier videos please do not judge I'm just not as flexible
I don't know why I'm watching this, I can't even do a split😂
HAHAHA SAME
Do a video on your everyday workout
Yes!!!!
OMG IT worked!
Cora Lamb
hey gabby please do a abs workout
REALLY!!!
How long did it take?
HOW LONG DID IT TAKE TELL MME
I was able to do it before watching this but I could only hold it for like 2 seconds and now I'm able to hold it much longer do for me this helped A LOT thanks😘☺️💗
Can you do a full week workout routine
I can't even do a split but this really helped a lot!!
Yes do a ab workout
Yesssss!!
she did
+Larisa my name is Larisa ❤️😂
larisa hasanspahic are you from bosnia
My name is Mary kay
I am always looking for good split, abs, flips, leg hold videos for dance but I could never find any until I found you. This helped a ton with my dancing, along with all of your other videos. Thanks!
It's worked only in one day gabrielle is so amazing
Thanks
your videos help so much most other youtube videos are little or no help but your videos are a huge help
Her: You need to make sure you have VERY flexible hamstrings, bc those are a big part of a heel stretch
Me: Then why am I even doing this!?
I need her to do a video on how to get flexible hamstring😅😜
Angela kudrick how about u learn a split first cuz I also can't do the hamstring but I watch some of split videos and it took like 3 months not just split u can also get your hamstrings I practice it like everyday a months don't push yourself to much cuz it can make u injured
Pls make a Pirouette Video this would be awesome
Please keep making tutorials on all these gymnastics tricks your so good and you've learned me a lot of stuff your amazing xx
It worked in less than five minutes!!
Thanks so much!
cant do it
Gabriella Whited
Gabriella Whited hey I need help doing a good spilt
GABRIELLA THIS IS IMPORTANT. SOMEONE IS USING YOUR PICTURES ON INSTAGRAM THE USER IS SOMETHING LIKE Mackenziestwin or something that PLEASE EVERYONE REPORT THEM IF ITS NOT GABRIELLA
I searched it up and there's nobody called mackenziestwin
+J&T Guru either they deleted their account, got banned cause I reported them or it's the wrong name. I'll go check
Ok so I’m not flexible at all only with my back and I’m trying to be more flexible with my legs so I couldn’t do many of these stretches properly. can you please make a video for beginners if not that is ok I understand you have better things to do thank you for your time 🦋❤️
omg i only did this for about 20 min and i got my leg hold perfect (it used to look bad) thank you sooo much❣️❣️
Ur my favorite RUclipsr❤️
I just struggle with keeping my leg straight
Same lol😂
This is the only video that has worked so far and I'm so happy cause tryouts are Friday and my leg hold is not as high as I want it to be
Thank you so much! This helped me so much! I was so far off my leg hold before this video but now I can do it! Yay!!🤗
Thank you soo much.Now I can hold my leg perfectly.
Congrats!!!✋🏻
Petra Tvrdeić hey, how much did you have to do this a week te get your leg hold
You make the best stretching videos and they ACTUALLY work. ☺️
i will do this every day until i prefect it
Hannah Van Schalkwyk yass!!!
Oki gurl but wth i cant even do a split
i just wanted to say thank you because ur videos have helped me so much 😄💕
Wow! Ty for helping me with my leg hold for my dance. I really appreciate your work xx
you should do a video on how to get your back handspring or front handspring. P.S I luv your videos they're really helpful
My daughter got it thank you ***** my daughter loves your videos 😁 MAKE MORE!!!
yay I did it
How to get your backhandspring
Yes!! 😘
I know how ti do it!
3:35
im very flexible but i have troubles with my left knee. i did this stretch about 8 weeks ago and whilst in the postion my left knee buckled and i collapsed on the floor with a massive snap. im now having surgery for 5 dislocations of my knee within 2 years. please everyone who attempts this be very careful!! im destroyed at the moment because i cant do my gymnastics which is what i love!!! i do not wish this upon anyone else!!
Omg! thank you so much I got my splits down and this vid helped me a lot. THXXX
Omg i love your videos
yes do the summer workout I'll love to do it with my mom after she had twins and a hernia removal
Yes girl do a ab video love that top by the way
You should do a vídeo about how to get your handstand
GIRL I DONT KNOW HOW YOU DO THIS!!!!! I CANT FEEL MY LEGS!!!! PROPS TO YOU FOR KNOWING HOW TO DO THIS😘
Thank you so much!! Ive never done a leg catch and now i can :)
I just wanted to know if you were able to teach all of this to yourself or did you have previous help from a professional place so I can know what I need to do to help myself.
hi i know this isnt the right vid. but can u help me. i cant do the back kick over. i can hold myself in the air. like doing a handstand and front walkover.and i am flexible. i just cant push myself up when i do the back kick over any tips?
+Gabriella Whited I didn't no how 2 do a wall split so i jus did a floor split is tht ok
+Carrie Bland no cause if u do it up a wall it stretches u out more. I am a dancer and know this from previous advice. Just do your best like she said it doesn't matter if u can't do it as long as you do a stretch
titus gama I just got my Backbend Kickover By Doing This. 1. BELIEVE IN YOURSELF. 2. Listen To Music While Trying The Skill💙3. Make Sure U Kick Really Hard So That U Make It Over👌🏽
yes I finally got a really good turnout in my leg hold thanks alot :D This video helped alot my leg hold is way better than before and is about as good as yours now thanks to you
COURGETTE squad 😂😂😘😘
HAHAHAHAHHA YESS😂
Courgette!
OMG ALFIE
She is my Besta youtuber🥺💗💗💗💗
I got my leg hold but it burns a lot
thank you so much for this, I have a dance comp in like a week and I have to do this at the beginning and it wasn't high enough so I was stressing a lot so thank you!! :)
I love your videos, they are so helpful😊
omg thank you this really helped i’m actually really close now :)
This got me my split and my leg hold! OMG you're a miracle worker! Cheer team here I come
This was uploaded on my birthday ☺️
YES DO THIS,, A WORKOUT FOR SUMMER !! THATS A GOOD IDEA. ❤️
Can you also do a video on how to do a ticktock or on how to get higher jumps it'll really help
Gabriella I can't believe you let me be flexible all these videos I watch I Didn't and now I'm flexible
I was stretching and then I wanted to see how to get a leg hold so I came here and I did the stretches. And when you got to 4:56 I actually was in the proper splits. Before I was so close but not far enough and now thanks to you I'm much more flexible. Tysm this will rlly help with my gymnastics
if this didn't work everyday sleep with your back on the floor and then pull your leg as close to your chest as possible. its just like doing this 4:31 upside down
if that doesn't work visit Alivia d'andrea but Gabi this really helped thanks
these always work for me and they are super helpful
Yes please do a summer workout video.
omg this works tysm!! After doing this almost everyday a week i ALMOST have a straight leg hold i think i will get it soon
You are so amazing now I can finally do my left leg hold thank you so much xx
Helped me a lot and I got my leg hold thank u so much
Summer body work out sounds fantastic
Guys, if you are doing this workout, please please warm up before it. I ripped the muscle in my leg on the second attempt at this and I need surgery. Please be careful.
can you do a video on back flexibility P.S back flexibility is my weakness in dance my other body parts are very flexible but I just to seem to have a problem with my back flexibility if you do do a video on how to get a very flexible back it would be very helpful :D
love you💖💖helped me a lot
This really works thanks
Hi!🙈 Can you do "How to do tilt" . Thank you!! Your videos are amazing!! Love ya!😜😜😜
I love all your videos. I was wondering how long have you been in dance or gymnastics or whatever you do?? You help me when I try to perfect my moves love ya 💛💛💛💛
Hey Gabi can you do a front limber tutorial? I am having difficulties getting up from it and land on my knees.
same
Try lifting your hips up to your roof and you should be able to get up!!!!🙌🏽🙌🏽
Look at her front walkover video. There is a front limber tutorial in there
Gabby's front walkover video has a tip on how to recover from a bridge trust me that tip is really helpful
Please do a "how to do a back bend" video because I'm really struggling with it
Try practicing on the wall (like walking down with your hands), and then when your comfortable, take bigger steps and practice on couches. Hope this helps😊
Your great!!!😭💕😊
yay it work thank you so much
congrats!!!💞
do a leg workout routine!
Thank you for all the great vids!!!
Thank you for this video, it really helped me. I'm nearly able to do it now. :)
I love your top!
This helped a lot I know how to do it now 😌✨
I'm so tired I will watch it for real tomorrow I can't concentrate this late night u allways cool
OMG, this really works, thanks gabi😘
this helped me improve so much thank you
omg like where do u find this workouts i literary couldn't do leg hold at all and after doing this i did it.......so thank you for being awesome
Yes please do a fitness video
THANK YOUUUU IT WORKS
Omg it worked thx Gabriella❤😜
can you do a video on how to get your needle stand if you do it would help alot
This totally worked thx!!!
This really helped me
Please do a another ab workout
i can do a leghold now thanks to her
She is so beautiful 💘
amazing!!