CLOSE GRIP LAT PULL DOWN- 5 MISTAKES STOP NOW!! (इन गलतियों को तुरंत रोकें)

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  • Опубликовано: 21 окт 2024
  • #closegriplatpulldown #latpulldown
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Комментарии • 873

  • @ghanshyamchauhan3357
    @ghanshyamchauhan3357 5 лет назад +50

    After a long time bro you have pick up your best term... Please pick every single exercise in bodybuilding in every different variation

  • @shakilasultana1058
    @shakilasultana1058 5 лет назад +68

    I am a girl. But I always follow you. I have only trainer that is you. I trust you 110%. What have you said I always try to follow. Sir I love you so much. And I want to be like you. Always be good and healthy. May Allah bless you.

  • @vikasshreshta
    @vikasshreshta 5 лет назад +9

    Amazing knowledge. I have been doing this exercise since a long but today only knows the correct form. U r a great coach jeet.

  • @joshuahakhun2277
    @joshuahakhun2277 5 лет назад +1

    Ha,,, selah Sir..... Bat sahi he, jo apne bataya ki,, khet (paddy fields)krne wala subha se lekar sham evng tak krte he,,, usme se kuch improve nhi hota,wo only khet krne walo ko bahut mehenat krna parta he,,,kintu gym me system aur usme se bahut bat hota he... Isliye improve gym walo ko hota dusara he....

  • @SurjeetSumanAcharya
    @SurjeetSumanAcharya 5 лет назад +111

    *I have learned a lot from you sir!!! Thank you so much. I even have started my fitness channel ❤️💪🙏*

    • @FitFundaShwetaSingh
      @FitFundaShwetaSingh 5 лет назад +2

      Good to hear that bro ... I also do follow sir.. and I too have started my RUclips channel...checked your videos .good work

    • @sumitsachdeva8734
      @sumitsachdeva8734 5 лет назад +1

      @@FitFundaShwetaSingh madam guru Mann bhai ko dhokha ni dena.... Hahahaha lolz..

    • @pankajbhoyar9207
      @pankajbhoyar9207 5 лет назад

      Ek no.information sir gripping problem tha mera ye sikha main isme se

    • @rahulvishwakarma8341
      @rahulvishwakarma8341 5 лет назад

      Sar koi aisi video bnayiye jo back ki workout

    • @mosinkhanmd8186
      @mosinkhanmd8186 5 лет назад

      FitFunda Shweta Singh

  • @azadvalmiki1388
    @azadvalmiki1388 5 лет назад

    Great knowledge aap jitni safai se koi nahi batata exercises ke bare me

  • @sujithnarayanan8352
    @sujithnarayanan8352 5 лет назад +2

    I was having the doubt regarding gripping.thanks jeet bhai for clearing the doubt

  • @s.n.tiwaribaba4598
    @s.n.tiwaribaba4598 5 лет назад +6

    Amazing, brilliant aap to mahan hain guru ji kab kaun si galati hoti hai aapko sab pata hai very helpful video👌👌👌👌👌

  • @adnanshahzad6144
    @adnanshahzad6144 5 лет назад

    Yr ap ki koi asi video nahi ha jis sa faida na ho sb sa bohat faida hota hy sb ki sb bohaat informative ha love you brother

  • @ranchotv9100
    @ranchotv9100 Год назад +1

    I'm a fan of Your explanation 🙌🙌🙌🙌🇮🇳🇮🇳🇮🇳❤️❤️❤️❤️

  • @ravindersaini9409
    @ravindersaini9409 5 лет назад +1

    Pure knowledge without wasting time ....👍👍👍👍

  • @Gaurav-ql5tq
    @Gaurav-ql5tq 5 лет назад +1

    You are the only one who gives us proper advice

  • @sarahsworld5207
    @sarahsworld5207 5 лет назад +5

    I m also a certified fitness coach n ur videos r damn good n helpful. Keep it up. 😊💪

  • @Ajaykumar-te1bh
    @Ajaykumar-te1bh 5 лет назад

    Bhai kya deep informection deya hai yar,....,thanks

  • @asheeshgodwal4412
    @asheeshgodwal4412 5 лет назад +1

    this video is very beneficial for me .
    thanks jeet sir

  • @Foreign_Mirror
    @Foreign_Mirror Год назад

    You are the best gym trainer and teacher for Hindi speaker's ❤❤

  • @sharjeelulhaq650
    @sharjeelulhaq650 5 лет назад +2

    Jeet Selal, man your videos are awesome ... these videos are very helpful bro

  • @MirzaFamily-gr2bz
    @MirzaFamily-gr2bz 6 месяцев назад

    Very simple way to explain you are true couch 👍

  • @R_K_Patil_0007
    @R_K_Patil_0007 5 лет назад +1

    Superb sir ...!
    Thanks for these information & well done...!

  • @eklavyakumar1434
    @eklavyakumar1434 5 лет назад +168

    Pehle mai Rohit khatri ki video dekhta tha
    Phir ek din mausi nhi kaha Jeet selal dekho. Ab meri acchi physique h.😂😂

    • @funnchannel1751
      @funnchannel1751 5 лет назад +1

      😂😂

    • @arunimadhar2966
      @arunimadhar2966 4 года назад +6

      Mausi syd jeet ji ko like krti Ho.. 😂😂😂

    • @eklavyakumar1434
      @eklavyakumar1434 4 года назад +1

      @@arunimadhar2966 aur behen mausi kaisi h? Thik to h?

    • @nitinsrivastav1385
      @nitinsrivastav1385 4 года назад +1

      Sir koi bhi workout karta hu to solder pur pain hotha h phle injard rah cuka h??????

    • @nitinsrivastav1385
      @nitinsrivastav1385 4 года назад

      Sir please ispe video bno app

  • @shawezmansoori9986
    @shawezmansoori9986 5 лет назад

    Sir jis din se apki videos dekhi h tab se ache se workout karne laga thanks sir

  • @prakashadhikari7581
    @prakashadhikari7581 5 лет назад

    Ive been following since 3 weeks and honestly getting a very good results u mwntiob everything

  • @biswajitballav559
    @biswajitballav559 5 лет назад +3

    U informing clearly bro thanks

  • @gauravkumarsingh3525
    @gauravkumarsingh3525 5 лет назад

    Sir apke karn bahut jyada barikiyan samjh mein aane laga hai jo logg jaldi bata ni paate hain or batate bhi hain to gallat thank you sir apse bahut kuch sikhane ko mill rha hai 😊😊

  • @kamleshbaluni1502
    @kamleshbaluni1502 4 года назад +1

    Thank you Bro!🙏 i also follow the same technique 🙂

  • @karmyogishorts
    @karmyogishorts 5 лет назад +1

    As usual sir its very imformative video and the new thing i learned is to lock the lower body .Thank u

  • @rosidulhoque5751
    @rosidulhoque5751 5 лет назад

    Thnk u jeet sir apke video se bohot benifit milta hai

  • @jayebkhan1462
    @jayebkhan1462 4 года назад +3

    Finally found the trainer I was looking for, straight to the work, no bakwas, Thank you so much Jeet Salal, lots of love and respect from Pakistan.

  • @maheshlondhe3735
    @maheshlondhe3735 4 года назад

    Bohat super information de di aapne... thanks sir

  • @supriyosutradhar7180
    @supriyosutradhar7180 5 лет назад +4

    Thank you so much sir, love u, please make a video about inclined dumbbell flys & rear delt rowing.

  • @animeshmandal2585
    @animeshmandal2585 5 лет назад +72

    "Gurumann" sir is best in the planet Earth but 'jeet selal' is best in universe he is out of this world.
    LOVE YOU VERY MUCH SIR

    • @sumitsachdeva8734
      @sumitsachdeva8734 5 лет назад +5

      Right bro.. But no one can beat personality of guru Mann...

    • @manikdev9806
      @manikdev9806 5 лет назад +3

      Very true animesh

    • @raghu_ram88
      @raghu_ram88 5 лет назад

      Bhai kuch Zyada nhi ho gaya 😀😂

    • @animeshmandal2585
      @animeshmandal2585 5 лет назад

      @@raghu_ram88 video pura dekho phir bolo

    • @sumitsachdeva8734
      @sumitsachdeva8734 5 лет назад +1

      @@toughguy4713 bhai supplement ki baat kha se a gyi mane sirf personality ki baat ki h just look at guru Mann he is a real gentleman...

  • @mohdnazish8515
    @mohdnazish8515 5 лет назад +1

    Sir you are the best thanks aap is tarha ki bate batane k ley sir plz mane aapse pahle bhi pucha tha plz kisi din abs pr vedio banao hum apne abs kaise bana sakte hai or she dite kya honi chahey .

  • @rishiiyer9188
    @rishiiyer9188 5 лет назад

    Jeet bhai apke rite posture rkhna har sets ke acrdng in sb video se bht benifits mil rahe hai mjhe thnks bhai har baar like karne ka mn hota hai pr ho ek baar skta hai😁

  • @iamkamakhya
    @iamkamakhya 5 лет назад

    bohot acche se samjhaya sir apne. thank you

  • @atoz4305
    @atoz4305 5 лет назад

    No one can make people understand better than you sir.
    hatsoff to you😊🙋

  • @iVikashK
    @iVikashK 5 лет назад +1

    Jeet bhai apka video like kiye bina nhi reh pata hun itna accha information hota h aapki har video me plz back ki puri mussel ko describe kar dijiye ek baar badi kripa hogi lots of love jeet bhai

  • @palwinderpalwinder1904
    @palwinderpalwinder1904 5 лет назад +4

    bhai keep continuing your exercises mistakes series

  • @dumarbaghel7466
    @dumarbaghel7466 5 лет назад

    Bahut acha laga sir JEE ...aapka video very nice....

  • @Gymnastbilal786
    @Gymnastbilal786 5 лет назад

    Helpful video. I have learned very much

  • @vintoasse
    @vintoasse 5 лет назад

    Very nice sir!! Superb explanation.... too good n educating..

  • @anilkashyap6722
    @anilkashyap6722 4 года назад

    Sir mujhe apki di hui jankari bhut pasand aayi thank you sir ji aap is tarah ki jankari ki or videos bnaiye sir plzzz thank you sir

  • @aasin_jangra
    @aasin_jangra 5 лет назад

    Really you are great sir. you share the best and proper knowledge.

  • @arsalanmehboob5026
    @arsalanmehboob5026 5 лет назад

    Bht aula Jeet jani, the jhula jhula was fantastic.. 😋

  • @AmirFitnessBangla
    @AmirFitnessBangla 5 лет назад

    After seeing ur mistakes video several times ....I learned lot of capacity of training. ..love u big brother.

  • @vinayalok3343
    @vinayalok3343 5 лет назад +3

    You are my fitness God guru ji...🙏

    • @captainvlogger-4087
      @captainvlogger-4087 5 лет назад

      ruclips.net/video/MJ4Ic6X5teI/видео.html #Tribute to #JeetSELAL MUST WATCH AND SHARE

  • @vintoasse
    @vintoasse 5 лет назад

    Superb!!! Very nicely done sir.. a complete information provided... thnx n plz making up more.

  • @raghu_ram88
    @raghu_ram88 5 лет назад +2

    Jeet Bhai, Good Video on close grip lat pulldown.. 👍.. Mai Hamesha dono variation karta hoon lat pulldown me.... Aap Waist small karne par ek video zaroor banao, kyunki bodybuilding💪 me small waist bahut zaroori hota H.. 🙏

    • @raghu_ram88
      @raghu_ram88 5 лет назад

      @@snehasishdev3296 Right 👍

  • @santoshbk5059
    @santoshbk5059 5 лет назад +1

    Thank u sir for this video.
    Actually recently im doing this exercise.
    Thanks for ur support.

  • @faizraina7946
    @faizraina7946 5 лет назад

    You are the best . I have been doing this exrcse all wrng
    Thank you sir

  • @NAZIMALI-zm4xe
    @NAZIMALI-zm4xe 5 лет назад

    Bohot bohot acha lga bohot kuch sikhne ko mila thank you bro

  • @siddheshmaner4027
    @siddheshmaner4027 5 лет назад

    i am following ur absolute muscle programme

  • @অনুপমবিতোপন
    @অনুপমবিতোপন 5 лет назад +1

    Nice sir

  • @anuragchoudhary622
    @anuragchoudhary622 5 лет назад

    Jeet bhai i must say u are the best person aapne bht ache se explain kiya hai sb kuch thnx for giving us your knowledge brother ☺☺

  • @jinupthomas1974
    @jinupthomas1974 5 лет назад

    u r my gym trainer...👍👍💓💪💪

  • @alpeshdesai3312
    @alpeshdesai3312 5 лет назад +1

    sir u r awesome keep it up

  • @RITIKKUMAR-ge8uf
    @RITIKKUMAR-ge8uf 5 лет назад

    Bohot badiya sir you are best trainner

  • @tyagifitnessclub4255
    @tyagifitnessclub4255 3 года назад

    Bahut ache se samjhaya bhai ji🇮🇳

  • @chandanmitra4395
    @chandanmitra4395 5 лет назад

    Bohut khub sir. Thanks a lot.

  • @abhinavsharma4971
    @abhinavsharma4971 5 лет назад +3

    Post workout stretching pe video banaiye sir plz
    India me bahut kam loggo ko knowledge h iski

  • @thekhanworkout2058
    @thekhanworkout2058 5 лет назад

    Is workout me mistake pta chali kitni galti krte h hm thanks bro

  • @cctvelectrations7087
    @cctvelectrations7087 5 лет назад

    Thanks so much jeet bhai bohot maja aya vaskulerti ke liye warkut steps aur daunting ke steps jaldi batana bhai

  • @pawankhajuriaa686
    @pawankhajuriaa686 5 лет назад +4

    The way you cleared two grips are simply awesome above all the ROM with 3 point movement is great. Yes people move their lower back a lot while doing back exercises.

  • @TheMaD69KiD
    @TheMaD69KiD 4 года назад +1

    *Thnk u sir make a video on cross cable for chest*

  • @Viraajkhare_dairyfarm
    @Viraajkhare_dairyfarm 5 лет назад

    The way to tell you is very good, whatever you say, it will sit in full mind

  • @hemantkhurana4255
    @hemantkhurana4255 5 лет назад

    Bahut detail mai aap samjhatey ho aap

  • @rajtribhuwan3290
    @rajtribhuwan3290 5 лет назад

    Thank you so much sir aap itne ache tarike se ek ek exercise ke details video's bana rahe ho sir itna acha kaam bohot kam log karte hai

  • @nachiketp1797
    @nachiketp1797 5 лет назад

    Sir mein aapka har video dekhta hoon . It's really very very helpful.
    Plz make video on stretching

  • @mrunalninawe5062
    @mrunalninawe5062 5 лет назад +1

    Thank you so much sir for this video...
    Really ye video ki jarurat thi

  • @mukhtarshaikh859
    @mukhtarshaikh859 5 лет назад

    Ek no information Sir i have speechless sir

  • @hardikthakur5464
    @hardikthakur5464 5 лет назад

    sir you are great great experience great knowledge

  • @andrioduser135
    @andrioduser135 4 года назад

    Very good explained 👍
    Plz make more videos on mistake ..
    I learned so much thank u sir

  • @vilasgangad9655
    @vilasgangad9655 5 лет назад

    Sir apaka chanel mast hai bahut badiya tips

  • @pratickkumarshaw7532
    @pratickkumarshaw7532 5 лет назад

    Always get to learn vital points from u...

  • @AbdulRahman-ux5by
    @AbdulRahman-ux5by 5 лет назад

    Thankyou jeet Bhai

  • @pramodwakode5270
    @pramodwakode5270 5 лет назад

    Thnxx sir information dene k liye

  • @AmitPandey-ko7lj
    @AmitPandey-ko7lj 5 лет назад

    Nice and awesome explanation. Nice T-shirt sir.

  • @rahulpandey3250
    @rahulpandey3250 5 лет назад +1

    Bhout badhiya bhiya maza aa gaya

  • @jabulhasan4145
    @jabulhasan4145 5 лет назад +1

    Good sir bahut badhiya

  • @muhammadfaiz.5154
    @muhammadfaiz.5154 3 года назад

    Very informative love from Pakistan.

  • @sagarkardam9459
    @sagarkardam9459 5 лет назад

    Thank you so much sir. I watched all videos of you and perform on the gym. Love you sir

  • @drsudarshansudhi9886
    @drsudarshansudhi9886 5 лет назад

    Superb sir thanq... no words to say just 💜 it....

  • @R_K_Patil_0007
    @R_K_Patil_0007 5 лет назад

    You are doing great work sir superb information it well helpfull for me and my friend thank you so much...!

  • @puneetsharma9522
    @puneetsharma9522 5 лет назад

    Very nice video jeet bhai ...😘

  • @ayushdev862
    @ayushdev862 5 лет назад

    May glt ker raha tha apki video dekh ker smj aa gya 💪💪👌👌

  • @giricharan8965
    @giricharan8965 5 лет назад +2

    Super video
    Very very helpful

  • @jaanuukhajuria3283
    @jaanuukhajuria3283 5 лет назад +3

    Video dekh pata laga ki close grip kitni galat technique se lagata tj mai this person is gem

  • @PardeepKumar-qh8tl
    @PardeepKumar-qh8tl 4 года назад

    Sir aap sapesal population or injury pr video bnaiye
    Mei aap ko follow kr rha hu kai mahino se
    I think aap is pr jarur video bnayenge

  • @abhishekagrawal7036
    @abhishekagrawal7036 5 лет назад +18

    Zula zula mast tha bhai...🤣🤣🤣 Thanks sir love you

  • @mosinbalkhi2735
    @mosinbalkhi2735 5 лет назад

    Awesome Guidance
    Sir apki jesi Guide koi nhi de skta...
    Questions: 👇
    Sir weight ko increase kaise kre ?
    I mean ki first week 40-50 lbs se exercise kr rhe h to next week 50-60 lagaye.. ya next month 50-60 lbs weight me lagaye
    Please suggest me ...

  • @herbsandhabits7869
    @herbsandhabits7869 5 лет назад

    You are our new Franco Columbu of our time. Just keep it up.

  • @mujeebali7695
    @mujeebali7695 2 года назад

    Thanks Bhai great information 😊

  • @Mayurbhagat123
    @Mayurbhagat123 5 лет назад

    Sir you are the greatest trainer. You explain each and every point. How to start and how end.🎩🎩🎩💪🏻💪🏻

  • @sauravpathak819
    @sauravpathak819 5 лет назад

    Thank u so much sir.. for education

  • @tanaywani4565
    @tanaywani4565 5 лет назад

    Jeet sir you r wonderful .i liked the video

  • @amaanofficial111
    @amaanofficial111 5 лет назад

    Bhai jeet selaal sir ki video itni best h bhai ...meri 1 month me hi itni incree ho gyi body gzb thnks jeet sellal sir mr aapka bhot bda fane hu aapse milne jarur aaounga

  • @GHOST.-_
    @GHOST.-_ 3 года назад

    Great tip man

  • @faiyyazahmed6977
    @faiyyazahmed6977 5 лет назад

    what should be our sleeping posture to prevent any shoulder injury

  • @tauseefrazamohd2297
    @tauseefrazamohd2297 3 года назад

    Aap Sab Se Achchha Sikhate Hain... Aap Eh Zaroor Batayen Kharab Kia Hai Uske Bad Batayen Sahi Kia Hai

  • @DIPUMONI7574
    @DIPUMONI7574 5 лет назад

    jeet ji make some videos without machine also. that will help lots of people. like thai workout, latisworkout,etc. without machine / manual workout tips please

  • @shouryaupaddhyay
    @shouryaupaddhyay 5 лет назад +7

    I'm here to see your Gainz sir 🙏