Embracing the Now: The Transformative Power of Practicing Mindfulness

This episode aims to inspire readers to engage in mindfulness practices. It emphasizes the transformative power of living fully in the present and the peace and joy it can bring to everyday experiences.
TikTok: / thatbassvoice
Instagram: / thatbassvoice
Spotify: open.spotify.com/artist/1h9NO...
Professional Website: www.erichollaway.com
Business Inquiries: [e-mail]

[@caseybackes]

Eric! My man! Another banger, keep it up sir! Mindfulness is real key to keeping balance - from one hour to the next and each day to the next.
Have a great week sir!

[@thatbassvoice]

Absolutely! Thanks, man!👊🏾

[@MaggieatPlay]

Another excellent message. Thank you!

[@thatbassvoice]

I'm glad you found it helpful!😊

[@LETHAL-NYMPH]

As always to the point and inspirational. You're words really help a lot of people ❤

[@thatbassvoice]

So happy to hear that you find my content helpful! Thanks for the encouragement!👊🏾

[@fettesbroetchen]

I really struggle with my mind jumping from thought to thought sometimes. It‘s not easy to focus on some tasks because any thought can pop up at any time and it happens all the time and I notice it after a couple of thoughts have popped up and distracted me from my task. I think I will try even more to do short breaks as I do allready, hopefully it helps me. Thank you for sharing your stories and your advise with us, it helps a lot! Thank you very much! ❤

[@thatbassvoice]

I'm glad to help. Have you ever been tested for ADD or ADHD?

[@fettesbroetchen]

@@thatbassvoice No but I‘m going to go to a psychiatrist because of other things and I want to ask them if I could get a test.

[@artimes420]

Goood

[@thatbassvoice]

💪🏾