Thanks so much for your feedback, Sheri! I'll have a new standing one coming out on Monday, and can also make more seated ones again in the near future.
UK time 9am: ❤ thank you Jules. This is perfect for me. Neurologist recommended resistance training for cerebellar ataxia diagnosis. Good advice to renew bands, too. Worked well with wheelchair and breathing prompts appreciated. Breathe out when stretching. ❤
Jules, this was absolutely awesome. I am coming back from some sciatica which I got rid of through foam rolling and yoga. But I have been doing some chair exercises with you to get cardio and strength back. This band workout was absolutely amazing. Love the band workouts. Would appreciate more of them.
It's great to read that the sciatica is improving, Doris. Thank you for letting me know that you enjoyed this one. I'll have to give some thought to a new band workout.
Omg!!! This was wonderful! All I can say is "more, more, more bands excercises!" Loved this!❤
Thanks so much for your feedback, Sheri! I'll have a new standing one coming out on Monday, and can also make more seated ones again in the near future.
Thank you so much!!!@@ImprovedHealthChairWorkouts
Great exercise dear Jules , thank you so much .🌈🙏🌹❤️❤️
UK 82yrs: so much choice ❤ today I chose using my band. Excellent ❤
You're so good with working out regularly, Patsy! Thanks for always taking the time to comment.
Was great thank U so much 💗 GOD BLESS US
Very good learning video!
UK 81yrs: thanks Jules ❤plenty of opportunities to incorporate pelvic exercises 😅
UK time 9am: ❤ thank you Jules. This is perfect for me. Neurologist recommended resistance training for cerebellar ataxia diagnosis. Good advice to renew bands, too. Worked well with wheelchair and breathing prompts appreciated. Breathe out when stretching. ❤
So thankful you are doing the seated videos also. When my neuropathy is very painful it is easier to sit. Doctor recommended stretching exercises.
I'm so glad that these are helping.
I don’t really have bands, so I used light weights instead and it was a good workout! :)
I have a seated Christmas workout being uploaded at noon for you:)
Iam from india arthritis patient iam suffering ankle pain iam daily practicing your exercise my age 65yrs thank you
Welcome to my channel, Jessy! I hope you continue to enjoy the variety of workouts that I create.
Great job! Keep exercising daily. 👏👏👏
Jules, this was absolutely awesome. I am coming back from some sciatica which I got rid of through foam rolling and yoga. But I have been doing some chair exercises with you to get cardio and strength back. This band workout was absolutely amazing. Love the band workouts. Would appreciate more of them.
It's great to read that the sciatica is improving, Doris. Thank you for letting me know that you enjoyed this one. I'll have to give some thought to a new band workout.
@ please! Band workouts are so good. I swear I “lift” heavier with bands than weights.