Healthy Dosa Recipe/ Drumstick Leaves Dosa/ Murungai Keerai Dosai

#dosavarieties #healthybreakfast #dindigulfoodcourt
Drumstick Leaves Dosa
Ingredients
Oil - 1 teaspoon
Cumin seeds - ½ teaspoon
Pepper - ½ teaspoon
Fennel seeds - ¼ teaspoon
Garlic cloves - 3
Small piece of ginger
Dry chilli - 2
Curry leaves
2 handfuls of drumstick leaves
Salt
Dosa batter - 2 cups

[@user-nj5lh2yn7g]

திண்டுக்கல் உணவு என்றாலே சிறப்பு...

[@sangeetarasmairashoi5168]

Very perfect and healthy recipe ❤❤

[@ramanujamrangarajan5013]

A marvelous Dosa and yummy too!

[@lakshmihomekitchen_]

Healthy and tasty recipe.. 😊

[@AnupamaKumari07082]

Wow very tasty 😊..looking so delicious 😊

[@DindigulFoodCourt]

Thank you

[@sujathakannan2297]

Romba healthyana keera mam iron sathu naraya iruku pasanga poriyal panna sapda matanga ipdi senju kudutha sapduvanga. Semmaya iruka mam. 👌👌👌❤❤😍😍

[@DindigulFoodCourt]

Thank you mam

[@OVRagul]

Nice recipe mam ❤

[@karishmapatil5363]

Healthy recipe 👍👍

[@sopnaannamalai1080]

Healthy food😊

[@yazhvizhisworld11]

Nice recipe

[@user-ik9wd7mm9u]

Super eriki colourful interest sapidivaga

[@mjremy2605]

Wow, very interesting! I love your channel. You cook the best food and lack of voice and music are so soothing.
The Drumstick tree or Moringa is a very useful tree. We use the drumstick beans in sambar but did you know you could eat the flowers and leaves too. The seeds produce an oil that is very good for hair and skin. Look up Burmese Drumstick Soup and Thai soups for other ideas.
Moringa has many important vitamins and minerals. The leaves have about as much potassium as a banana, and about the same amount of vitamin C as an orange. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. A high amount of protein too. Moringa leaves are natural cleansers and help to detoxify the system. This helps to keep the body and increases immunity against various infections. They also increase the energy levels in the body.
The leaves also contain good amounts of B vitamins such as vitamin B6 (60% DV) and riboflavin (39% DV) which function as co-enzymes in carbohydrate, protein, and fat metabolism. Moringa leaves are rich in minerals, especially iron (22% DV) and manganese (53% DV). Iron is essential for red blood cell production, especially good for vegetarians. The small leaves of Moringa pack a full punch of nutrients which contain more protein than eggs, more iron than spinach, more vitamin A than carrots, and more calcium than milk.
Pregnant people and children should not take moringa in any form, as not enough research has been done in these populations. Always speak with your healthcare provider before starting any supplement. Moringa has been used as a galactagogue (something that increases milk supply) in Asia.
Eat more Moringa!

[@ThankyouApril1624]

Super 😊👍

[@user-sh1dm1kl6r]

Really Ur world level great chef

[@prabavathi8737]

Super

[@janarthavps2486]

Super ro super

[@DindigulFoodCourt]

Thank you

[@pavithrasanjanaa517]

😊

[@venkyvenky7356]

😊

[@brindamalu9860]

Hi pa how are you?? Different and healthy dosa....super i will try pa😊😊

[@DindigulFoodCourt]

Fine sis... thank you 😊

[@maheanjana6536]

First comment

[@senthilsandy2680]

Super and nice good for health

[@Sakearuna-fr4pg]

Hiii first view& first comment👌😊

[@DindigulFoodCourt]

Thank you

[@vasundhara9556]

Hi sissy dosa tawa ah super ah iruku enna brand sonningana nallarukum

[@DindigulFoodCourt]

Futura sis

[@vasundhara9556]

@@DindigulFoodCourt thank u so much

[@palletwinklegoud465]

Ni recipes chala baguntai akka

[@DindigulFoodCourt]

Thank you sis

[@sarank8393]

Very nice recipe. What brand dosa tawa u r using sis

[@DindigulFoodCourt]

Futura sis

[@sarank8393]

Is that iron sis??

[@DindigulFoodCourt]

Non stick

[@sarank8393]

Ok sis

[@priyadharshini9215]

Mam nyt time ku indha food eduthukalama.

[@DindigulFoodCourt]

Keerai night sapdakoodadhu sis...

[@arpithashashi]

Diferat recipe I will prepare madam

[@DindigulFoodCourt]

Thank you mam

[@candygeorge8713]

What’s the batter? Is it normal dosa batter

[@DindigulFoodCourt]

Yes