दूध दही खीर मिठाई शहद फ्रूट जूस और चाय मे चीनी सबसे ज्यादा ली जाती है। साथ ही स्नैक्स तले भुने खाद्य सामग्री से तेल ज्यादा जाता है तो असमय खाने पीने का तरीका और आरामतलबी जीवन ने सभी बीमारियो को फैलाया है तो संयमित जीवन जीना है या बीमारी दवाईयो अस्पताल का चक्कर लगाना है चुनाव आपका है।
Sahi bola aapne doctor maine suger & oil intake 10 % kiya to easily maine apna weight 20 kg loose kiya from 100 - 80 in 2 years , ab mai isi minumum amount par stick hu....no exercise only walk minimum 10000 steps a day, pehle maine sab kuch karke bhi weight loose nahi kar paya tha......i am 52
@@m.b.6977 कोई hard and fast rules nahi hote, yeh mere rules hai Jo Maine apne liye banaye aap apne hisab se change in ar sakte ho, par dimag me rakhna hai ki weight loose karna hai, kuch bhi khane se pehle sochna hai, ki mere liye theek hoga ya nahi, aap chai me chini lo par uske alawa kuch mat Lena
Thank you so much doctor! .. Really good to hear from renowned heart surgeon to correlate sugar with fat and Coronary heart disease... Reminded me of Dr Abhay Bang's book (Maza Sakshatkari Hridayrog i.e. my enlightening heartattack) yet rarely found cardiothorasic sugerons or cardiologists backing sugar and carb in take to inrease in cholestrol and blocked arteries .. Please keep doing more videos .. They are very simple to understand for non medical professionals like us.. And would be happy to keep spreading positive word..
ji, mai ne bhi rajivji ki ye audio clip suni hai aur mai ab tak use follow karti aai hu par in Doctor sahab ka kahena haai ki Mishri, गुड ,शहद ये सब एक ही रावण के दस सीर है aur वो रावण hai ' Sugar' 😮 Mere husband to pichhle kai salo se sabhi tarah ki Sugar se दूरी बानाये रखे है..aur मै unka majak banati rahati thi..par ab mujhe sachhai pata chali. Dr saheb ka bahu bahut shukriya.
@@ulkaupadhye1090don't follow anybody blindly.I have liver problem and after listening Rajiv dixit about drinking sugarcane juice to get rid from liver problem and what happened I got severely damage liver
Dr. Maheshwadhwani ji , shukriya hamari aankhein kholne ke liye. You are doing a wonderful job. Believe me . Hum aapke sath hain. Aap hosla rakhiye ,log bhi aapke sath khade honge.
Dr sahib Ji u r great and excellent cadiologist never seen u type of man really i have become ur fan sir Ji u r great great very great Ji for giving very fantastic explanation regarding sugar which is our mai main culprit for diseses thanks really
Sirji aap ke muh me mediterranean diet. May god keep you and your loved ones healthy and bless you for spreading awareness about one of the most ignored and illness causing product i.e.sugar
Thanks doctor. I stopped sugar around 20 years back have jaggery powder in tea, sweets etc... I use 1 litre oil for the whole month cooking do not deep fry stuff it's maybe once a month not more at 56 and my husband 62 we are quite ok by God's grace.
Very fact revealing video. Your concern is on White crystal sugar only or other raw form of sugar like Jaggery, Khand , Bura, mishri, stevia also? Please clarify.
All types of sugar are similar. Non calorigenic sugars and natural products like stevia and monk fruit are different though. Please watch my video made on allulose and monk fruit
Dr sahaab fruits me fructose Hota Hai, Fruits khayein ya nahi? Please make a video of it. Aap ke ek video me ispe thodi jaankari Hai, Par is subject pe ek Poora detaild video hum chahte Hai, Dhanyvaad.
Sir, in India also there is rule and law not to sale tobacco products to children below 18 and like many other laws its also not implemented properly is the problem.
Sir, your videos help us to understand what should we eat and in what quantities. Your videos are saving lives, teaching to follow a disciplined eating habit and keep yourself healthy. Whoever is watching or watched your videos they could save their money, time and health and will never pay unnecessary for medical bills. Thank you so much again!
I am 30 years old I got diagnosis Hypertension back in 2018. after than i changed my lifestyle. now I eat minimum 5 vegetables and fruits only. I have quit biscuit, avoid oil, limited junk food. i have became active move after 40 minutes. I only eat 60 percent of meal.
Sir but many reasarch says its excess fructose from refined source cause fat on liver and cholesterol problem not in less and in moderation intake nut you said liver hardly metoblise sugar whobis right
Absolutely right you’re awesome sir keep saying one day people will listen to you or maybe our blind illiterate government too will amend some strict rules on these hazardous packed and processed food ! Really good work ,I’m even making my daughter listen to you and will prolly get her to eat right
Excellent video!! 👌👌Thanks so much for sharing such important information with easy to understand examples!! Very eye catching title! God bless you!! 🙏🙏🙏
![दिल की बीमारी से जुड़ा वो राज जो डॉक्टर नहीं चाहते आप जानें |Tips to Prevent a Heart Attack [Part-1]](http://i.ytimg.com/vi/axsg7VtzYxI/mqdefault.jpg)
Our previous video on sugar was restricted by youtube. Hoping that this one will be allowed to stay live for the unrestricted audience.
I can understand that some forces don't want to get the truth revealed. Keep doing great work you are a blessing to society 👏
@@James-Bond-007_qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
Sir how to take your appointment
Eye opener information! Thanq Dr.
Most welcome!
धन्यवाद डॉक्टर साहब 😂द बहुत उपयोगी जानकारी
Very happy to see your videos. You are a real Doctor, who want to make society better and Healthy. God bless you.
Sir, namaste. This lecture is like Devine Blessing for the present generation. God bless you, sir .
दूध दही खीर मिठाई शहद फ्रूट जूस और चाय मे चीनी सबसे ज्यादा ली जाती है। साथ ही स्नैक्स तले भुने खाद्य सामग्री से तेल ज्यादा जाता है तो असमय खाने पीने का तरीका और आरामतलबी जीवन ने सभी बीमारियो को फैलाया है तो संयमित जीवन जीना है या बीमारी दवाईयो अस्पताल का चक्कर लगाना है चुनाव आपका है।
भाई और बहनों आप जो भी कमेंट करते हैं कृपया हिंदी में किया करें ताकि वह लोग जो अंग्रेजी पढ़ना नहीं जानते आराम से समझा और पढ़ सके और अपना ज्ञान बढ़ा सके
I shall never take sugar from today😮😮 many many thanks for enlighteñing us आज आंखे खुल गई।😊😊😊😊😊😊😊
Most welcome 😊
Doctor Shaib, thanks for sharing valuable information with us.
Sahi bola aapne doctor maine suger & oil intake 10 % kiya to easily maine apna weight 20 kg loose kiya from 100 - 80 in 2 years , ab mai isi minumum amount par stick hu....no exercise only walk minimum 10000 steps a day, pehle maine sab kuch karke bhi weight loose nahi kar paya tha......i am 52
Me also😊
तो क्या अपने शुगर और तेल बिल्कुल लेना बंद कर दिया था या फिर कितनी मात्रा में लिया
@@m.b.6977 sugar bandkar di, 100% , namak normal, ghee tel 10% , maida band, Deep fry band, bahar ka khana band, fibre wali vegetable Jyada, protein wali cheez paneer, mushroom, lobiya, razma, chole eggs jyada, chapati Kum vegetable aur salad jyada aur din me 10000 steps
अगर कोई थोड़ी सी चाय के बगैर ना रह सके तो फिर क्या करें
@@m.b.6977 कोई hard and fast rules nahi hote, yeh mere rules hai Jo Maine apne liye banaye aap apne hisab se change in ar sakte ho, par dimag me rakhna hai ki weight loose karna hai, kuch bhi khane se pehle sochna hai, ki mere liye theek hoga ya nahi, aap chai me chini lo par uske alawa kuch mat Lena
Thanks for this valuable information
I stopped taking sugar in any form 1.5 months back and I feel much energetic now
Hats up to you sir
Have stopped taking sugar in tea for few months. Thanks for spreading the awareness.
I hope many more people will listen and follow it specially the parents of little kids. Ameen
Great n true information n advise. Thanq u doctor
Good advice
Great sir
Thankyou very much for these informations.
Thank you so much doctor! .. Really good to hear from renowned heart surgeon to correlate sugar with fat and Coronary heart disease... Reminded me of Dr Abhay Bang's book (Maza Sakshatkari Hridayrog i.e. my enlightening heartattack) yet rarely found cardiothorasic sugerons or cardiologists backing sugar and carb in take to inrease in cholestrol and blocked arteries ..
Please keep doing more videos .. They are very simple to understand for non medical professionals like us.. And would be happy to keep spreading positive word..
Gave up sugar from today sir.... Thanks
All the best
यही बात राजीव दीक्षित एक वाक्य में कहते थे। चीनी से अच्छी मिश्री, मिश्री से अच्छा गुड।
ji, mai ne bhi rajivji ki ye audio clip suni hai aur mai ab tak use follow karti aai hu par in Doctor sahab ka kahena haai ki Mishri, गुड ,शहद ये सब एक ही रावण के दस सीर है aur वो रावण hai ' Sugar' 😮 Mere husband to pichhle kai salo se sabhi tarah ki Sugar se दूरी बानाये रखे है..aur मै unka majak banati rahati thi..par ab mujhe sachhai pata chali. Dr saheb ka bahu bahut shukriya.
Sab sugar hi hai 😂😂@@ulkaupadhye1090
@@ulkaupadhye1090don't follow anybody blindly.I have liver problem and after listening Rajiv dixit about drinking sugarcane juice to get rid from liver problem and what happened I got severely damage liver
The knowledge you have shared is so beautiful tqqq❤
Thank you for sharing valuable information, I'll cut sugar completely
Very useful guidance about sugar thanks.
Nice informative video sir
🙏🙏thanks dr .God bless you 💐🙏🙏
हजार शब्द कम होंगे सर आपकी तारीफ के लिए,
Dr. Maheshwadhwani ji , shukriya hamari aankhein kholne ke liye.
You are doing a wonderful job.
Believe me .
Hum aapke sath hain.
Aap hosla rakhiye ,log bhi aapke sath khade honge.
Thank you sir.An eye opening . Please give clarity about intake of fruits .
Thank you a lot sir for your service to the human being
🙏🙏Thanks Dr., It's important to recall dangers of sugar, time to time.
Sir , you are mercy of God to humanity 🙏.
Well explained
Dr sahib Ji u r great and excellent cadiologist never seen u type of man really i have become ur fan sir Ji u r great great very great Ji for giving very fantastic explanation regarding sugar which is our mai main culprit for diseses thanks really
It's my pleasure
Excellent
Sirji aap ke muh me mediterranean diet. May god keep you and your loved ones healthy and bless you for spreading awareness about one of the most ignored and illness causing product i.e.sugar
Nice information for saving humans live
Thanks
Thanks doctor. I stopped sugar around 20 years back have jaggery powder in tea, sweets etc... I use 1 litre oil for the whole month cooking do not deep fry stuff it's maybe once a month not more at 56 and my husband 62 we are quite ok by God's grace.
Respect sir for this type of explanation
Baapray such a bold statement
Sach bolte samay bold hona hi sahi hai
Well said Doctor
Very good information sir, 👌👌
God bless u doctor,take care,just don't want d sugar lobby co ing at u.
Very good success doctor
Bahut sahi hai. ❤
Very nice gaidence, thanks.
Sir very good information Thank u very much
Welcome
Very detailed and nice explanation Very knowledgeable surgeon Dr Manoj ❤
Thanks a ton
Dr Shab, nice information given by u
Thanks from nz
True fact Dr. you were brave heart man
Keep it up 🙂
Excellent explanation
Glad you liked it
Dr sb you have defined every aspects of real life but Dr sb aapke MSG meri sar aankhon per. God may give long life to u and your family Thanks sir
Thanks a ton
Very very best information 👍🙏
Really well said doc 👍
Motivated very informative thanks 🙏🙏🙏💖💖💖
Very good analysis 🎉
Thank you Dr Sahab for such valuable information
Dr Sahab please guide me is sugar in dates munakka anjeer and fruits equally harmful
If consumed in moderation it's good
U r such a great a soul..who is helping others by educating them .
Very valuable information sirji keep it up
Thanks
Wow 👌thanks
Welcome 😊
Very fact revealing video. Your concern is on White crystal sugar only or other raw form of sugar like Jaggery, Khand , Bura, mishri, stevia also? Please clarify.
All types of sugar are similar. Non calorigenic sugars and natural products like stevia and monk fruit are different though. Please watch my video made on allulose and monk fruit
Really enlightening video. Whosoever views this video would be serious about sugar consumption Doctor Sahab you deserve lots of application
You have rightly mentioned the sugar and Tobacco lobbies
Yes... I am from nz... Tobacco is banned below 18 years
Palm jagery, coconut jagery le sakte hai kya Dr. Saheb.
Dr sahaab fruits me fructose Hota Hai,
Fruits khayein ya nahi?
Please make a video of it.
Aap ke ek video me ispe thodi jaankari Hai,
Par is subject pe ek Poora
detaild video hum chahte Hai,
Dhanyvaad.
Sir, in India also there is rule and law not to sale tobacco products to children below 18 and like many other laws its also not implemented properly is the problem.
Good job sir
Nice... Very informative.
Thanks a lot
Sir, your videos help us to understand what should we eat and in what quantities. Your videos are saving lives, teaching to follow a disciplined eating habit and keep yourself healthy. Whoever is watching or watched your videos they could save their money, time and health and will never pay unnecessary for medical bills. Thank you so much again!
Recently I've consulted with you.
Thanks dear. You may review it on Google also. Such reviews help me reach more people
This is very 😂 good job sir thanks
Sir on jaggry bottle lables they r writing without chemical
I am 30 years old I got diagnosis Hypertension back in 2018. after than i changed my lifestyle. now I eat minimum 5 vegetables and fruits only. I have quit biscuit, avoid oil, limited junk food. i have became active move after 40 minutes. I only eat 60 percent of meal.
Did ur hypertension get in control?
Hi Doctor, olive oil, does it cause any level of arethreclorosis?
Sir what you think about non oily fat.is it harmful or not
Sir , could you please suggest a few safe and reliable artificial sugar sweeteners so that we are assured of authenticity . GOD BLESS YOU.
nice
Kya khaya bhooka rahana hi accha❤❤❤
Eat healthy food not junk foods
Sir but many reasarch says its excess fructose from refined source cause fat on liver and cholesterol problem not in less and in moderation intake nut you said liver hardly metoblise sugar whobis right
Sir 120/80 is normal bp but use bp medicine so what number under control bp
मीठे फल के बारे आप की क्या राय है
Absolutely right you’re awesome sir keep saying one day people will listen to you or maybe our blind illiterate government too will amend some strict rules on these hazardous packed and processed food !
Really good work ,I’m even making my daughter listen to you and will prolly get her to eat right
Much appreciated
What about fruits sugar? Healthy option to Sugar & Gur? Is Khajoor sugar healthy?
1979 में pp blood suger leval 200 था जो आज घट कर 140 हो गया why please give me reply
Once I was too much addictive to sugar and it took so much time at least 3 years to abandon this rascal eating stuff.
Excellent video!! 👌👌Thanks so much for sharing such important information with easy to understand examples!! Very eye catching title! God bless you!! 🙏🙏🙏
Glad it was helpful!
CARDIAC OPERATION KE BAD KAYA-KAYA BATO PAR DHAYAN RAKHE PAR DISCUSS KARE.
Can I eat dates?
बाज़ार में भी हर तरफ़ शुगर और कार्बोहाइड्रेट से बने सस्ते और घटिया खाद्य पदार्थों की भरमार है।
Sir! Yadi aap thhoda zyaada hindi mein boliye to km padhe-likhon ko madad milegi.
Krupaya Hindi subtitles use kare.
Sir can we use sugar free
❤❤
WARFIN TABLET PAR DETAIL FOCUS KARE.
Can i eat jaggery?
मीठे फल ले सकते हैं
sir can we consume stevia in the form of drops or powder?
Please watch my video titled "chini nahin toh meethe mein kya ...."
👌
Sir your channel deserve 1milion subscriber
Even more
Dr saheb mai to sugar bilkul nhi khati hu. Sayad hi kabhi khati hu. To sugar ki kami se kuchh nhi na hogi. Or mai heart ki patient hu.
Sugar jeevan ke liye zaruri nahin hai. Sugar hata kar achcha hi hoga
Heart attack❤❤❤❤kuch nahi khaata fir bhi aa jata hai❤❤❤