Differences Between EFT vs. TFT | Jack Canfield

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  • Опубликовано: 10 сен 2024
  • If you've ever felt as though your emotions are completely overwhelming you or holding you back from being successful. Or if you experience a great deal of fear, anxiety, or pain over something that you just can’t seem to heal, then tapping may be the non-invasive therapy that you need. bit.ly/2yq0Wpf
    But what's the difference between EFT tapping and TFT tapping? Find out in this video.
    ___
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    relieve anxiety, remove fear, relieve pain,

Комментарии • 72

  • @JackCanfield
    @JackCanfield  5 лет назад +5

    What past fears and pains do you have that are holding you back from success? Tell me below!
    I’d love to read what you have to say!
    Get ready to transform yourself for success... One day at a time with my 12-Month Success Planner: bit.ly/2yq0Wpf

    • @boo-leeproductionsinc3501
      @boo-leeproductionsinc3501 5 лет назад

      Is there a way to message you in private? My story involves others, and out of respect for their anonymity, I would prefer not to post it here.

    • @chandrashekarmn7453
      @chandrashekarmn7453 5 лет назад

      Hi Jack Canfield. I have complications to ask universe to help me out. I am. A person who never want to take help. But it's eating my peace and happiness. I'm insecured to connect with universe. Can you help me

    • @arpitmaheshwari7873
      @arpitmaheshwari7873 5 лет назад +1

      Hi Jack Sir, Can you tell how to use it? make a practical video on it.

    • @SpecialgiftsLA
      @SpecialgiftsLA 5 лет назад

      Hello Jack. So appreciate how you take such helpful tools and explain it like a boss😊.. I am seeing myself and circumstance change as I have been studying books etc..I was made to feel worthless by my family and they tried to convince me I was even though outside world showed me I was not..but the transition has taken me years..now at 40 ' s I am out in the arena 'being the real me' but still that old self lurks around shying away from being great..being free to be me and grow..My biggest pain is the feeling of having to choose between being free while rejected and with with holding support and love..literally cut off /to stunted self fulfilled prophecy of what they 'can handle' to have..its hard to accept ..but I am constantly self talking to myself of taking my place emotionally .i find it hardest to shake off this conditioning..I guess I fear being alone and unloved..Once I break away ..and build my own awesome life ..what can I do ? Thanks jack!!

    • @TheSunshinefee
      @TheSunshinefee 4 года назад

      I'm not pretty to be successful

  • @ModernJewelryMakers
    @ModernJewelryMakers 4 года назад +29

    I love using EFT - the only thing I don’t agree with (& wont do) is to speak out loud in the negative - (it feels like the exact opposite of LOA) I love following Brad Yates & others who focus on the goal emotion instead of what feels like reinforcing the bad one. Instead of “I’m so afraid” “ I’ve done such bad things” “I feel so guilty “ etc... we use “ I’m boosting my confidence” “Regardless of my past I am now committed to integrity” “I forgive myself of past mistakes & now focus on loving myself” etc...
    I’ve been doing EFT using these positive verbal reinforcements instead of negative ones for over 3 years & absolutely love it! I’m sure it has more to do with what you believe works, vs any one person’s technique

    • @andrearobinson2512
      @andrearobinson2512 4 года назад +2

      Whom else do you follow that focuses on the positive?I know precious little about it but, I agree with you.

    • @TheAGODAMI
      @TheAGODAMI 2 года назад

      😠 *ThaT neGaTiVe reinFoRCeMenT cRaP is hoRRibLe sTicK wiTh poSiTiViTy aLWaYs.!!* 🔑

    • @TheMysticWildFlower
      @TheMysticWildFlower 2 дня назад

      Yessss. I bought the tapping solution in my teens and I stopped using it because I didn't feel good saying the negatives out loud.

  • @kobalt77
    @kobalt77 3 года назад +16

    After using them both for over 10 years my conclusion is that for me, TFT is more powerful and generally gets me down to a zero in one or 2 sequences. Also Faster EFT from Steve Wells is amazing as a general tonic or tune up. I often go out walking and do his "Finger tapping" all the time I am on the go. It works amazingly well, and no one knows you are doing it.

    • @TheAGODAMI
      @TheAGODAMI 2 года назад +1

      👍 *ThanKs foR shaRinG thaT and the reCoMMendaTioN.!!* 🍻

    • @kathyryder9157
      @kathyryder9157 2 года назад +2

      I totally agree. Dr Franzi - her old videos are brilliant

    • @kathyryder9157
      @kathyryder9157 2 года назад

      Thank you - you're very clear about the difference. I like Dr Franzi's videos on TFT

    • @kobalt77
      @kobalt77 2 года назад +1

      @@kathyryder9157 OMG YES ! I have 2 or 3 videos of hers that I watch regularly, especially the Collarbone Breathing one. My polarity flips every now and then and this works every time ! Julie Cowley/Tap into Now is another go to one, she is brilliant !

    • @kathyryder9157
      @kathyryder9157 2 года назад +1

      @@kobalt77 I always go back to Dr Franzi. I wonder if she's still working with TFT, I haven't been able to find any recent ones of hers.

  • @bonnieescudero7581
    @bonnieescudero7581 5 лет назад +11

    EFT helped bring me through the worst emotions of my divorce. Very helpful technique. I still use it, along with Reiki, as I am a Reiki master, to help me get through down times.

  • @garyrintelmann1183
    @garyrintelmann1183 4 года назад +2

    I basically have a warehouse of issues. The worst have been stuck in my body for decades. I very much appreciate your explanation of TFT vs EFT. That helps me immensely as I find some appropriate tools to work on healing. Thank you!

  • @personalgrowth4192
    @personalgrowth4192 5 лет назад +2

    EFT is easy to learn and do. It worked for me for some things, but not for others. Ultimately, regular meditation helped on a much deeper level and I am so thankful for the deep sense of peace within me now. Love your content! Thank you!

  • @creativetravellermag2395
    @creativetravellermag2395 5 лет назад +3

    I thought you were going to promote TFT which I know little about. So pleased to hear your quick refresher about EFT instead.

  • @diegomayfield4751
    @diegomayfield4751 2 года назад +2

    Both are good , but TFT seems more powerful . Only draw back is knowing what TFT algorithm you need to do . Thats why you need to learn to self muscle test . Then you can pinpoint which algorithm you need . So watch videos on self muscle testing , practice muscle testing , it can take awhile to get good , then you can pinpoint what emotion you need to clear and what technique you need to use .

  • @marlenemiller9644
    @marlenemiller9644 3 года назад +1

    Thank you for making this video. I am currently completing a certification program to become an EFT/TFT/NLP practitioner and found your video helpful for describing the differences between the two methodologies. I have been using EFT tapping personally for years and am now learning about the TFT method that it came from. Very interesting information. I appreciate you taking the time to explain this so clearly.

  • @andrearobinson2512
    @andrearobinson2512 4 года назад +1

    It was really comforting seeing you in particular explain and promote this. I recognize you from the other work you do and know you can be trusted. I will definitely start EFT tapping again. Thank you. 🌼🌸

  • @MrThomas201
    @MrThomas201 2 года назад +4

    I use to have fear in me that nobody wanted to be around me because of my disability that I got from when I was six years old after being ran over February 15, 1987. After reading these books I got from Rhonda Byrne, called The Secret, The Power, Hero, The Magic, and The Greatest Secret, I've been starting to feel better. I'm even reading one of Jack Canfield's books called The Success Principles How to get from where you are to where you want to be. I just got done reading chapter 29, where I found out about this TFT. The chapter is called Complete The Past To Embrace The Future. I just thought of something that I do have a fear of, and that is my anger. When I am at home with my family, I am around lots of negativity, and that upsets me. I sometimes get very upset at those who are releasing the negativity, that something wrong happens. I am trying to attract lots of wealth into my life so that I can get out and get myself my own place, but with all the negativity, I can't think straight all the time! I wish that I could have Jack Canfield come to my house and help me create more success in my life!

    • @eb3433
      @eb3433 2 года назад

      Tap the shit out of it my friend. Go all in with tft tapping using the basic sequences online

  • @rubbiewafer9992
    @rubbiewafer9992 3 года назад +1

    Hi Jack this is my first time watching your, thank you so much. this help me to realize the difference between fear and intuition.

  • @rjcroneproductions6823
    @rjcroneproductions6823 2 года назад +3

    It's not exactly accurate that you need a "trained TFT practitioner to walk you through the method to determine the applicable category for your tapping therapy." If you have an anxious thought you can use the TFT anxiety algorithm in the prescribed sequence of tapping to alleviate it or reduce it. You don't need a TFT trained practitioner. Likewise if you know you have a looping OCD thought you can use the algorithm designed for that and reduce it or alleviate it. If you know you have experienced trauma, you can tap through that sequence when you are triggered by that trauma to gain support. As long as you have access to the written materials, you can do alot on your own!

    • @TheAGODAMI
      @TheAGODAMI 2 года назад +1

      😒 *KindLy shaRe soMe heLpFuL linKs theN m8Te.!!* 🙏

    • @mariaking81
      @mariaking81 2 года назад

      Hi, don't know if you will see this six months down the line but do you know where I could find the TFT anxiety/other issues algorithms please?

  • @ej4478
    @ej4478 2 года назад

    Great information and thank you for sharing to us this natural healing process whatever is our pains or problems are. Thank you sir Jack Canfield from USA.

  • @Kevcamel
    @Kevcamel 3 года назад +11

    Callahan used to say EFT is TFT for idiots.... I have trained in both and can say I never ever achieve the results with EFT that I get with TFT... not once ever

    • @Missy-Leigh
      @Missy-Leigh 3 года назад

      Thank you for saying this.

    • @kevinlaye7437
      @kevinlaye7437 3 года назад +2

      @@AG-vp1ok and there you have the problem.... Dr Roger Callahan is the creator of 'Tapping'... the originator

    • @TheAGODAMI
      @TheAGODAMI 2 года назад

      @@kevinlaye7437 😯 *I'LL haVe to looK hiM up buT thanKs foR shaRinG youR peRSpecTiVe.!!* 👍

  • @adrain5612
    @adrain5612 5 лет назад +2

    Would love to see a video of using EFT to release limiting beliefs

    • @daviddavid9837
      @daviddavid9837 4 года назад +1

      There are hundreds on RUclips with various hosts and practitioners.

  • @bernadettehynes-cafferkey3917
    @bernadettehynes-cafferkey3917 2 года назад +5

    Eastern medicine knew something that western medicine never did

    • @diegomayfield4751
      @diegomayfield4751 2 года назад

      Western Medicine can't profit off it , so it doesn't care about it . Western Medicine is all about money .

  • @vishal80
    @vishal80 5 лет назад +1

    Appreciating you ... your videos have helped me a lot.

  • @daviddavid9837
    @daviddavid9837 4 года назад +1

    The chief difference is TFT has a professional organization and charges money to attend courses and become certified as a practitioner. The tapping sequence has more points, including on the hands, and uses eye movements, too. EFT is more do-it-yourself. You don't have to pay for a certification, and the tapping sequence is shorter and abbreviated. EFT access is largely free of cost, and there are likely thousands of RUclips videos with many practitioners.

  • @Orientalgirl1
    @Orientalgirl1 Год назад

    Good morning! I would like to learn more about TFT concerning anxiety and panic attacks. Can you help me?

  • @lizmenon1539
    @lizmenon1539 Год назад

    Thank you the excellent way of explaining the difference between TFT and EFT! I wonder if massaging the various acupressure points follow the TFT, as they use different points for curing different ailments!

  • @user-tm5ls9eq8p
    @user-tm5ls9eq8p 7 месяцев назад

    Is there an academy that gives theses methods with certificates?

  • @purplebutterfly360
    @purplebutterfly360 5 лет назад

    Always love your videos and books Mr. Canfield. Do you think this will work for sleep anxiety? Thank you.

  • @funtastikgoodies1768
    @funtastikgoodies1768 5 лет назад

    Thank you

  • @user-tm5ls9eq8p
    @user-tm5ls9eq8p 7 месяцев назад

    I want to learn these methods

  • @renecarlostamezgomez9424
    @renecarlostamezgomez9424 5 лет назад

    Thanks for sharing

  • @gyongyipedersen9264
    @gyongyipedersen9264 2 года назад

    Which is the most effective, and when to choose EFT versus TFT for the following problems ???
    - extremely low executive function syndrom
    - procrastination
    - advanced hoarding
    - inattentive ADHD
    - autism

  • @arleneyoung1495
    @arleneyoung1495 5 лет назад +1

    Again, I am so grateful for this content , a gentle reminder needed for me as I’ve already used this method with a therapist some years ago . Thank you for the explanations as I had to ask why on earth am I doing this to my face😂at the time and your content is bringing me back to an inner knowing that I can really achieve whatever I want from life.
    Thank you 🙏 🦋💙

  • @AkhtarKamal
    @AkhtarKamal Год назад

    Please also elaborate and role of conscious and sub conscious mind also share chart of energy flow. Thnx.

  • @HoneyMk793
    @HoneyMk793 Год назад

    ❤❤❤

  • @prernasketchbook
    @prernasketchbook 5 лет назад +3

    Sir i m feeling very low and sad these day how should i raise my vabiration. I m confused what to do ... first i choose my painting career then for competitive exam which i didn't pass this time .i m nt able to decide what to do plz help me.

    • @JackCanfield
      @JackCanfield  5 лет назад +5

      Every once in a while we find ourselves in a bad mood in need of a cheer up. Click here for 7 tips to help you boost your mood in less than 60 seconds: bit.ly/2ysSWDB

    • @fromKoehler
      @fromKoehler 5 лет назад

      Thanks for the really helpful clarification about the differences between EFT & TFT.
      I would love it if you could address TAT as well.

  • @Abstract1984
    @Abstract1984 Год назад

    A dude standing in front of a swimming pool in a smoothly edited promotional video. Sounds legit and not a scam.

  • @jillianwyatt6251
    @jillianwyatt6251 3 года назад +1

    Does Mofedest Miracle really work? I see a lot of people keep on talking about Mofedest Miracle. But I'm not sure if it's good enough to understanding see some improvements in your life especially financially.

  • @AscendedWarriors
    @AscendedWarriors 2 года назад

    is he the guy from The Secret?

  • @AndySkarvada
    @AndySkarvada 5 лет назад +1

    amazing video, thank you

  • @phyllisamaral9260
    @phyllisamaral9260 5 лет назад

    Thank you, Jack, I love your videos! This was a very helpful explanation. I am going to do some tapping prior to my flight to BTS this Saturday!! :-o

  • @maratbakhtygerey8969
    @maratbakhtygerey8969 5 лет назад

    All information from success principles book. Show us not just tell

  • @stephengemmell3496
    @stephengemmell3496 6 месяцев назад +1

    This is really disappointing Jack and misleading. TFT is more targeted than EFT and easy to learn. I have many clients who also benefit from the additional power tools of TFT - like 6PRs for releasing blocks to healing, Collarbone breathing and toxin treatments manual. When the body is in distress, the phrases element of EFT is not helping (until the nervous system buys in). Having the client tune in to the thought field and delt-sense is much easier and less distracting / distressing. Oh and the 'sequences', as you call them, in TFT are algorithms not logarithms. You should also know that TFT points relate to specific emotions (unlike EFT). Tap the tiny finger for anger, for example - a lot quicker than hoping for the best with who knows how many rounds of EFT. Your attempt at dismantling TFT isn't either accurate or helpful, and disrespectful.

  • @DjangobeatTV
    @DjangobeatTV 2 года назад +1

    It's all based in distraction. That's my feeling.
    There is a natural tremor response in the body and nervous system which has evolved to down-regulate the nervous system.
    Check out David Bercelli's work.
    Also, with this, you're asking someone to "be with their pain".
    I believe the tapping just gives them something to do while they do that.
    It's what happens during EMDR sessions whereas it goes deeper during brainspotting sessions.
    Honestly, this method and it's proponents mean well, but I strongly feel that it's not the tapping that does the work. It's the self attunement.

    • @TheAGODAMI
      @TheAGODAMI 2 года назад

      😒 *The onLy thinG I agReE wiTh is the menTioNinG oF the "aTTunEMenT."!* 🔑

    • @DjangobeatTV
      @DjangobeatTV 2 года назад +1

      @@TheAGODAMI "I mOcK pEople wHoSe OpINioNs I'm nOt iNfORmeD eNoUgH To uNdeRsTanD!!!!"

  • @TheSunshinefee
    @TheSunshinefee 3 года назад

    lot of limiting beliefs, like i am not pretty to find a good man, I'm too old for a new career

  • @successmeditations110
    @successmeditations110 2 года назад +1

    These techniques seem like pseudoscience, but they work, so not pseudoscience at all

  • @RetzyWilliams
    @RetzyWilliams 3 года назад

    The fear I experience is that EFT and TFT are not as powerful as Scientology.