www.vitaman.com/rmrs - click here to discover the best natural men's grooming products on the planet! 🔴 www.missionfragrances.com/yt - Mission Fragrances - Performance Enhancing Colognes specifically formulated to help you reach Peak Performance! What's your BEST shower hack? Comment below! WATCH NEXT: STOP Cutting Your Fingernails WRONG! - ruclips.net/video/GF6smAEFbNE/видео.html
Hello Antonio! Big fan! I’ve been looking for options to take better care of my body, the problen is my skin is naturally oily so a lot of products are actually bad for me. Does your company have natural products that help keeping my skin healthy while also not making it more oily. Thanks!
I've been struggling for a few months about trying to get to work on time in the morning after hitting the gym before. I always seemed to be spending 15-20 minutes in the shower and would end up running late. Finally looked up how to shower effectively and found this video. The navy shower is so obvious but it sped up my shower immensely and I actually felt cleaner showering this way. Thank you for this video!
A shaving shower hack I have been using is to put a dollop of my lather on my hand-held mirror. My parents climbed Machu Picchu a few years ago, and told me about how their bus driver used shampoo to keep the snow from sticking to the windscreen. Just that little bit of soap will really work wonders!
Just make sure that it is just plain lather, without a skin moisturizer in it, or your mirror will be a mess! That plain lather is great for mirrors and windows, too, even car windows, btw, but it is TERRIBLE for your skin. I always use a moisturizing shave gel or cream when I shave. There is good reason to have both. 😉
Most of these hacks I have used for years. My preference is the long handled brush over the loofah. As for the cold finish to a shower I picked that up from reading Ian Fleming's James Bond, he always finished off with a cold shower. I still need to get a good quality nail kit that doesn't rely on the "crushing clippers" & start to incorporate a moisturizing lotion. I shave prior to showering, using an shaving oil & hot wet towels to soften up the beard, after the shower I use a moisturizing gel as a aftershave treatment.
Brush the tip first and then gradually go higher. if you attach it regularly, don't always attach it in the same place it will damage your hair. Take good care of your scalp, long hair makes it more sensible, attach it when sleeping (braid them if you can) to avoid tangles
War Thief uhmm, im asian, and most people i know, my self included, normally showers twice a day, in the morning and evening. On lazy/busy days at least once
Great tips. Been using the cold shower at the end for a long time. A few questions: 1) I saw your other video about nail clipping properly. In the shower video, you said to cut your nails within 10 minutes if taking a shower. But in the nail clipping video, you advised against wetting your nails before clipping. So why the difference in advice? 2) I was introduced to cold showers at the end to help close the pores. If the purpose of moisturizing your body after the shower is because the pores are more open, shouldn’t you not end with a cold shower? Those are all my questions for now. Thank you.
Maybe because the nails should be warmed up in the shower, just to soften them up, but they're still dry when you cut them, and not wet. That makes total sense.
Hate to break it to you, but this guy really doesn't know much. He does know how to commandeer an audience with clicks, though. Amazing how many fall for it.
In terms of the cold showers, it is recommended to start decreasing temperature throughout time until you hit a good 60-65 degrees. You do not always have to shower cold but you're better off with testing the waters.
For people with dry hair and sensitive/dry skin, shampoo/condition and soap only every other day. On days between, you can just wet your hair and soap the vital body parts only. Also scrub your body only 1-2 times in a week. And yes, do the navy shower because the longer you stay, the drier your skin and hair will be.
I stand by this since I have both. I only use shampoo depending on how sweaty/dirty my hair gets. Sometimes, it's every other day or every other 2 days. I observed that my hair became much healthier compared before that is so dry since i use shampoo everyday. I apply this method to my body as well. I can really see the difference before and after.
To be really clean...apply coconut oil on your body first before showering. The reason for this is to dissolve all the dirt you have and it makes rinsing out the soap at the end easier. You also end up with moisturized skin. It is also effective in making sure your pits are really clean..no need to wear deodorant. It is also advisable to use body wash and loofah and make sure to rinse well. It is pointless to shower if u still have a film of soap left on top of your skin..which is sticky.
@@spacebar9733 :) i do this also when washing my hands especially in this pandemic where we constantly wash hands. If i don't do this my hands would have been so dry by now. I also feel some soaps nowadays are made differently and really hard to rinse off.
@@spacebar9733 most of the coconut oil hype isnt true. its likely to make your skin break out if you dont get it all off or off well enough. its good for after shower on dry skin but only in small amounts. (a little goes a long way) pls contact a dermatologist if you can if you are having skin issues. coconut oil is not the save-all.
@@underscoremavis oh I know that, I use a different oil for my needs, I just never thought about oil cleansing before a shower. I’m not acne prone though, so I don’t worry about breakouts.
Two tips:- 1. Shower with hot water for atleast 30 seconds and then wait for atleast a minute or two. It will help in exfoliating the skin better. If you are sweaty, it's the best time to exfoliate the skin and have a good bath. 2. Be sure to use moisturizer after a good bath.
I have a serious question. I don't have hot water where I live. Most times the water is cold (painfully so). How do these products/tips differ when used with cold water showers?
Cold showers are better then hot showers for many reasons but water is water and it shouldn’t differ in any substantial way for a few of these The lotion trick may be less effective but it shouldn’t matter too much the one about clipping your toenails i assume would change a bit as he did say warm water makes it easier to cut but I hadn’t tried it The
Fun Fact: Cold showers are much more healthier than hot showers. Us hot shower people are addicted to them like no cap, I wish I could be like you bro 😭
I grew up in a family of 7 with one bathroom. Time was of the essence. This is how my mother taught us to shower when we we very young. You spend more time cleaning your body, than getting wet and rinsing off. It only makes senses. You also use less water, and with 7 people, you need to save on that water bill!
I know it is a complicated proposal, but I am in a wheelchair but I like to dress well and in my business I must currently have a good image .. a video with suggestions for an audience like mine would be of great help
A tip of mine is : using soap everyday can damage your skin, so there's no need to make yourself tired, staying under warm water does a good job (I use soap once a week despite showering daily and nobody ever noticed)
@@anydae when I used soap everyday, it used to cause me pretty bad eczema and my aunt awful psoriasis, but now that I do it once every today an that she completely stopped, our skin are clean and soft
I’ve been taking cold showers for at least a year and I’m wondering how to implement some of your tips. What are your thoughts on the benefits of taking cold showers? Perhaps I can adjust my routine by starting off warm and then finishing off cold? Anyway, thanks for your presentation and article.
Same here, I've been taking cold shower since birth and every youtuber is saying use warm water and I don't like it that much but I don't mind trying it with perfect clock setting !!
Really good! Thanks! 1:40 get a pair of rubbing gloves (aka exfoliating gloves or body scrub gloves) for your showers. Use them to soaping you body and at the same time they will exfoliate the skin. You don't even need special exfoliating agents for that to work (exept if you need a really deep scrub). The gloves are also good when washing the soap off again, because they will help remove any soap residue that might cause skin issues such as itching. Rubbing gloves come cheap and are very helpful. Find a pair that suits you. Just like sponges, clean the gloves and let them dry properly when you a done. The gloves I have can be boiled, so occasionally I boil them to keep them clean and 100% desinfected. The dishwasher trick might also work.
I have a mirror in my shower for shaving and it is just a cheap brand. What I have learned through out the years was that it starts to get somewhat expensive buying them because they get covered with water marks that is frustrating to get off and if you try washing or rubbing them off you mess up mirror. The hack that saved me from having to replace the mirror on a regular basis was discovered by accident. I have been cleaning my shower and faucets with Dawn and vinegar for years now. What I do is once a week I spray down my shower with a thin coat of the mixture about 15 minutes before I am going to shower, including my mirror. And when before I get in I just spray the whole shower down including my mirror. The mixture breaks down whatever soap build up or calcium build up it has and you just have to spray it down. Do not get in the shower prior to spraying it down because you will slip and hurt yourself. The mixture calls for equal parts of each (Dawn and White vinegar) the first couple of times to completely break down whatever build up you may have and you may have to put a little elbow grease if it needs it, After that I just mix about 3-5 Tablespoons of Dawn and the rest white vinegar in a 16 oz spray bottle. That will last you a few months. This mixture will keep your faucets and your mirror spotless and shiny. Hopefully this helps if someone is on a tight budget.
I have used lufas all my life and I finally started using just bar soap and washcloths. Honesty it changed the game for me. A rag gets in areas a lufa doesn’t and just cleans better. I can smell my soap on me for a long time after my shower when I use a washcloth. When I use anything else I don’t really smell it after the shower. Maybe because you’re really rubbing the soap in? I just think a washcloth is the way to go.
Haha... Since I moved into a place without one, I have to admit they are awesome when I have the choice. When travelling I'm always looking out for a hotel room that's got one 👍
Simple way to get your mirror not to fog up is to cover it with a layer of shaving cream/gel then lightly rinse under water. Works for me every morning.
I like to put on my facial moisturizer and beard oil right out of the shower too. I feel like it's more absorbed that way similar to the body moisturizer.
Kind of do this stuff already. I have a kitchen timer wrapped in saran wrap so I don't spend too long in the shower. It's great for timing brushing teeth as well as leaving in conditioner.
You only need to have it on long the first time. And start with the hot water only then turn it to a cooler setting once it's hot because the cold water always comes out cold but hot water starts hot. After the first time the water doesn't need mixing time. I grew up turning the water on and off during showers. It feels more natural to me than leaving the water running
.I use exfoliating gloves, a back brush, and one bar of Dr. Bonner's Bar Soap, which works just as good if not better than any shampoo. Been doing this for decades. Went to my girlfriends house and she had one of the exfoliaters as seen here, which was useless compared to gloves. And she had Dove, which left a yucky film on my body, which I like to use lotion for. My showers take about 6-8 minutes because I shave in the shower.
I prefer hot shower rinse to open pours then shampoo my hair. Rinse. Then use a good bar soap really fast. Rinse. Turn shower temp kinda cold then Put in conditioner then rub every thing with soap. Then rinse just long enough to rinse everything off then stop.
Won't Putting on moisturizer clash with you Cologne.?I usually pat dry then spray a little Cologne then moisturizer, l get dressed and then a final Cologne spray down. What should I do to make the Cologne project and help last longer. PLEASE HELP🙂
As a Navy Chief Machist's Mate on a nuclear submarine in charge of fresh water production, I can tell you I trained every member checking into the Command to take what we called the "Submarine Shower" as you described. Water conservation is huge as water production and subsequent pumping overboard of waste water is a noisy evolution, not condusive to submarining. I appreciate your instruction here and all the tips you provided. I am interested in trying your products, do you offer a military discount?
My husband has begun to like my papaya soap, lavender body wash and aloe vera body lotion that we use the same thing in our bath. I noticed his skin has gotten better and softer years after using these "feminine" bath products.
Been taking navy showers my entire life. Growing up in southern California always told to turn off while soaping up, & water off while brushing teeth as well
Great video I also brush my teeth in the shower. So shower, shave and brush my teeth then when I step out I do lotion. The cold water finish is smart as well it also thickens your hair as cold water causes hair to come together / tightens up so it appears thicker. (Which is why you use warm water before shaving as it relaxes facial hair making it easier to shave.)
The ability to take a navy shower largely depends on what kind of tab you have-in the UK the most common type using a separate hot and cold screw type handle it is too much hassle to readjust the temperature between lather and rinse.
Lol just take a 5 minute Army shower then. Hit the 3 hot spots. under arms pits, private area, ass crack. Wash them well, as to not smell bad. then quickly scrub and shower your hair and body and your done. Dont change water temp but keep it 5 minutes. Less water spent.
Good day Antonio I love the smoothness of your content and how cleanly you make your videos. I have one question about one of your kits, I'm 29 years old and was wondering if one of your kits says for 40 + age does that mean it will benefit that age more ?
I bought this scrub it's a bit expensive about 40$ but it is really wonderful especially for my skin type which is very dry and sensitive, and the best thing about it that it contains clean formula , so thank you for your suggestion ❤
Mere dost ne muje MENSOME Anti Bacterial and Anti Fungal Body wash ke baarei mei bataya tha. 2 saal se mai use kar raha and mere skin pe jo rashes and infection hogaya tha ab wo kafi theek h
I would show you my student dormitory NAVY shower - heating 2 liters plastic bottles of water outside the window under the sun. (because water was available couple hours a day only. ) And no prob!)
I do a kind of Navy Shower Method for a while now for saving Water & Time. Once a week or every 2 weeks I shower longer like 5min or so just to enjoy warm water 😇
loofah is necessary (akthough the synthethic one we call bathball). Instead of back brush I use a terrycloth wash mitt that forcing me to stretch the arms keeping the shoulders flexible
Pro tip for foggy shower mirrors, if you rub a small amount of shampoo or body wash onto the mirror, once the suds go away the mirror will be fog resistant for a shower or two.
If you use a conventional coffee maker the used ground coffee makes a great exfoliator. And it declogs your sink pipes. Put a cup of used ground coffee down the kitchen sink hole once a week and you have never a clogged sink.
conconut oil scrubbed into the wet hair at the beginning of the shower and then washed out, once a week can make the hair very soft and have more body. Adding a few drops of Rosemary essential oil to the conout oil as a carrier, can solve a lot of hair loss and protect from 'pest' issues. It's a microscopic world and there are all sorts of bugs (mostly arachnids family). Rosemary when diluted can heal and promote full hair
Last year I went on a course and stayed on a airforce base and had to take one minute showers especially because there was 30 of us guys and 30 girls so we had to shower quick.
When washing your hair, use a little shampoo and go straight for the scalp. Add more as you go. Do not lather on your hands or it won't reach your scalp. Use a good quality shampoo. Most of them don't clean well, are watered down and mask smells. After the first wash and rinse, wash again but start with half or less of the amount used in the first wash. When your hair gets sudsy, it's clean. Apply conditioner. After the shower, use a very small amount of oil. The lighter the oil for your type of hair, the better. The conditioner seals the holes and cracks on most of the hair aside from the tips. That's where the oil comes in. This will eliminate oily, greasy hair and most of the split ends and visible damage. Only wash when hair is dirty, not needed every day.
One thing that makes a navy shower take longer is waiting for the rag or loofah to suds up with the soap and water before you lather your body. Seems like a bar of soap would cut down the time, which is why I've been considering getting bars with different scents than just boring dove soap. You also need to wring out the loofah before letting it dry Good tips here to save time and be more effective in the shower
But you should definitely use a rag or a loofah. It’s gross to just use your hands because it’s not rubbing off all of the dead skin and dirt like a rag/loofah would.
@@VerryLongName I just assumed that when you said you mentioned the bar of soap you meant you’d use your hands to lather the soap up from the bar and wash your body.
I didn't know it was called a Navy shower. But I've been doing it my whole life. And it always takes precisely 4 minutes. Not 3. Not 5. Precisely 4 minutes
Go live in a place where there's hot weather most off the year 😅😅😅😅 that helps a lot. I live in Mexico, Puerto Vallarta, and most of the year I shower with non hot water. It's so good. It feels great. And I use, i I don't know how you call them, gloves to exfoliate. I have that sponge you mentioned, too. A little bit of this and a little bit of that. Yes. Great tips. I do them all without having checked your video. Great!!
What to do to remove blackness of neck, armpits as taking a bath then applying soap and then trying to remive blackness it get tough as skin gets slippery to remove blackness
I've literally taken a navy shower for my whole life, because my parents don't like me to spend water and I was shocked when I learned that ppl actually soap their bodies without turning off the water
It's weird How I take a shower that's Exactly always 5 - 10 Minutes with my normal shower anyway while others in my household take 20-30 minutes to shower
I just wanna share that do not be afraid to use products that are generally for women. I used to use Men's Master facial cleanser and end up with more face acne. but when I use Women's Ponds Facial Cleanser, My face became smooth as fk no acne and slightly whitening at the same time. Both are subsidiaries of Unilever. PS I use dove soap too. As long as you use male perfume, I do not think you should worry that you are smelling like a woman.
If u take cold showers you look more good if u workout before shower it is easier to take cold showers also in the winter set the room temp high so that you won't feel cold
@@axy_rileyyy yeah sometimes I guess once you start talking cold showers it gets easier everyday start by luke warm to cold to ice water everyday is different sometimes you feel strong so you can go full ice and when you are weak take luke warm or hot showers
When washing thick hair, use a very small amount the first time, second one a little more and also scrub/massage the headskin. Never use to much shampoo, it's bad for your hair.
it's bad for your scalp to use too much shampoo. your scalp oils are what make the hair shiny. brush it from the scalp to the ends until there is too much.
I have a super cheap shower mirror. The trick with that is to put the heat up as much as possible and just let the mirror sit under the hot water for a little bit. Then I just dry if off and lower the shower temperature to what I use. The mirror will be hotter than the actual shower for most of the time you use it
Use vitamin E rich hair oil or coconut oil an hour before your full true wash leaves hair in a fantastic condition for the week. Makes hair cleaning during the week easy peasy
www.vitaman.com/rmrs - click here to discover the best natural men's grooming products on the planet!
🔴 www.missionfragrances.com/yt - Mission Fragrances - Performance Enhancing Colognes specifically formulated to help you reach Peak Performance!
What's your BEST shower hack? Comment below!
WATCH NEXT: STOP Cutting Your Fingernails WRONG! - ruclips.net/video/GF6smAEFbNE/видео.html
Jushsihx😘❤
Hello Antonio! Big fan!
I’ve been looking for options to take better care of my body, the problen is my skin is naturally oily so a lot of products are actually bad for me.
Does your company have natural products that help keeping my skin healthy while also not making it more oily.
Thanks!
hi I can know where to find your product I live Singapore
We want to translate into Arabic
Uncle T I thought this was new video never seen this one glad I did taking a shower better now thanks to you
Just wanna say that it is SUPER okay to use "feminine" soap, it often has better ingredients in it!
What is feminine soap?
@@iamnotevenanumber3312 usually targeted for people who look for flowery fragranced soap that doesn't dry out their skin and usually is pink
Nahh bro That ain’t it
@@TfyallLookingAt imagine being so insecure you cant use a pink soap, lifes not that deep
@@dereomar4525 I’m not insecure I’m just not in the closet You wanna live your life smelling like a female be my guest
You forgot to show how we can improve our singing in the shower.
lmfao
Lol ,good one.
@@leospotions1133 hahhah
Lol
good one edc
I've been struggling for a few months about trying to get to work on time in the morning after hitting the gym before. I always seemed to be spending 15-20 minutes in the shower and would end up running late. Finally looked up how to shower effectively and found this video. The navy shower is so obvious but it sped up my shower immensely and I actually felt cleaner showering this way. Thank you for this video!
Also shake/brush off the excess water after going out, before using towel so it don't get very wet
Just budget 20 min for a shower then.
@@kray97 right. If you know that it’s gonna happen, then just prepare for it.
A shaving shower hack I have been using is to put a dollop of my lather on my hand-held mirror. My parents climbed Machu Picchu a few years ago, and told me about how their bus driver used shampoo to keep the snow from sticking to the windscreen. Just that little bit of soap will really work wonders!
Thanks, I’m going to try this
Just make sure that it is just plain lather, without a skin moisturizer in it, or your mirror will be a mess! That plain lather is great for mirrors and windows, too, even car windows, btw, but it is TERRIBLE for your skin. I always use a moisturizing shave gel or cream when I shave. There is good reason to have both. 😉
Most of these hacks I have used for years. My preference is the long handled brush over the loofah. As for the cold finish to a shower I picked that up from reading Ian Fleming's James Bond, he always finished off with a cold shower. I still need to get a good quality nail kit that doesn't rely on the "crushing clippers" & start to incorporate a moisturizing lotion. I shave prior to showering, using an shaving oil & hot wet towels to soften up the beard, after the shower I use a moisturizing gel as a aftershave treatment.
I was looking for a James Bond Comment... That is where I got it too
One for guys with long hair. Brush your hair before you get in the shower to remove tangles to better shampoo your hair.
I don’t necessarily have long hair, but I have curly hair so would that work for that as well?
Tylie Jenner no.. brush it after conditioning your hair and brush from ends to roots
Brush the tip first and then gradually go higher. if you attach it regularly, don't always attach it in the same place it will damage your hair. Take good care of your scalp, long hair makes it more sensible, attach it when sleeping (braid them if you can) to avoid tangles
@@taitriss6169 try to braid them/attach them if possible
@@taitriss6169 I mean, I don't see why not. Try it and see if it works for you.
Navy shower when I have to go fast I use this technique naturally. Always did that...
Agreed!
I have always done this, best way to shower and you save a lot of water as well
Living in rural Australia where you only have tank water, a quick shower or the on, off, rinse is a must
Whats.... i just wash my face and brush my teeth when i have to go FAST 😂
War Thief uhmm, im asian, and most people i know, my self included, normally showers twice a day, in the morning and evening. On lazy/busy days at least once
Great tips. Been using the cold shower at the end for a long time. A few questions:
1) I saw your other video about nail clipping properly. In the shower video, you said to cut your nails within 10 minutes if taking a shower. But in the nail clipping video, you advised against wetting your nails before clipping. So why the difference in advice?
2) I was introduced to cold showers at the end to help close the pores. If the purpose of moisturizing your body after the shower is because the pores are more open, shouldn’t you not end with a cold shower?
Those are all my questions for now. Thank you.
Ummmmm
It’s cause hot water dries out your skin. Moisturizer doesn’t actually add moisture to your skin. Just preserves it.
8688187751
Maybe because the nails should be warmed up in the shower, just to soften them up, but they're still dry when you cut them, and not wet. That makes total sense.
Hate to break it to you, but this guy really doesn't know much. He does know how to commandeer an audience with clicks, though. Amazing how many fall for it.
Starts by telling us to take 5 minute "navy" showers and then gives tips to make the shower longer...
😭😭😭
😂😂
...and never thinks about how annoying it would be to adjust the temp that often.
@@jeremiahbachmann3901 they use cold water
@@jeremiahbachmann3901 you can just have a marker of where to move the handle each time. Your optimal cold temperature, and optimal warm temperature.
In terms of the cold showers, it is recommended to start decreasing temperature throughout time until you hit a good 60-65 degrees. You do not always have to shower cold but you're better off with testing the waters.
On a side note, cold showers prevent/impede hypertrophy (muscle growth) but are better for muscle recovery
@@matobozo666 where’s your proof that they prevent muscle hypertrophy?
I feel feminine if I don’t take cold showers now. Hot showers are for bitches
@@tacticalsweater5119 if ur scared of the cold, just say that.
@@tacticalsweater5119 no masculinity?
For people with dry hair and sensitive/dry skin, shampoo/condition and soap only every other day. On days between, you can just wet your hair and soap the vital body parts only. Also scrub your body only 1-2 times in a week. And yes, do the navy shower because the longer you stay, the drier your skin and hair will be.
I stand by this since I have both. I only use shampoo depending on how sweaty/dirty my hair gets. Sometimes, it's every other day or every other 2 days. I observed that my hair became much healthier compared before that is so dry since i use shampoo everyday.
I apply this method to my body as well. I can really see the difference before and after.
To be really clean...apply coconut oil on your body first before showering. The reason for this is to dissolve all the dirt you have and it makes rinsing out the soap at the end easier. You also end up with moisturized skin. It is also effective in making sure your pits are really clean..no need to wear deodorant. It is also advisable to use body wash and loofah and make sure to rinse well. It is pointless to shower if u still have a film of soap left on top of your skin..which is sticky.
OMG IM A GIRL AND I NEVER THOUGHT OF THAT THANK YOU SM
I like to double cleanse my face but I never thought about it for my body. Yessss
@@spacebar9733 :) i do this also when washing my hands especially in this pandemic where we constantly wash hands. If i don't do this my hands would have been so dry by now. I also feel some soaps nowadays are made differently and really hard to rinse off.
@@spacebar9733 most of the coconut oil hype isnt true. its likely to make your skin break out if you dont get it all off or off well enough. its good for after shower on dry skin but only in small amounts. (a little goes a long way) pls contact a dermatologist if you can if you are having skin issues. coconut oil is not the save-all.
@@underscoremavis oh I know that, I use a different oil for my needs, I just never thought about oil cleansing before a shower. I’m not acne prone though, so I don’t worry about breakouts.
@Ryazi Sarkar worth a try!
Two tips:-
1. Shower with hot water for atleast 30 seconds and then wait for atleast a minute or two. It will help in exfoliating the skin better. If you are sweaty, it's the best time to exfoliate the skin and have a good bath.
2. Be sure to use moisturizer after a good bath.
I hope people really not out here putting loofahs in the dishwasher that’s why I don’t be eating at everybody house 😭😭😭
😂😂😂
right 😿 you just need to soak it in some vinegar not the dishwasher ;;
Mmmm your body taste good😯👎😒
Repent Jesus Christ loves you
Handwash it or put in the washing machine with some dettol antiseptic gents! 👍✨
I have a serious question. I don't have hot water where I live. Most times the water is cold (painfully so). How do these products/tips differ when used with cold water showers?
Cold showers are better then hot showers for many reasons but water is water and it shouldn’t differ in any substantial way for a few of these
The lotion trick may be less effective but it shouldn’t matter too much the one about clipping your toenails i assume would change a bit as he did say warm water makes it easier to cut but I hadn’t tried it
The
My advice is to buy a water heater.
@@ebonylo. Yep, that's what I have to do, but everyday? Still trying to get that hot water heater :(
Fun Fact: Cold showers are much more healthier than hot showers. Us hot shower people are addicted to them like no cap, I wish I could be like you bro 😭
If you dislike the cold water you should try the Navy shower method
I grew up in a family of 7 with one bathroom. Time was of the essence. This is how my mother taught us to shower when we we very young. You spend more time cleaning your body, than getting wet and rinsing off. It only makes senses. You also use less water, and with 7 people, you need to save on that water bill!
I know it is a complicated proposal, but I am in a wheelchair but I like to dress well and in my business I must currently have a good image .. a video with suggestions for an audience like mine would be of great help
A tip of mine is :
using soap everyday can damage your skin, so there's no need to make yourself tired, staying under warm water does a good job (I use soap once a week despite showering daily and nobody ever noticed)
@@lyallgarcia8443 Why would you say soap damages you skin. That's definitely not true because I bath everyday and always with soap!!
@@anydae mostly because people rub kinda hard, which damages the bacteria that protects your skin more than if it was without soap
@@anydae and most commercial soap are not really great
@@anydae when I used soap everyday, it used to cause me pretty bad eczema and my aunt awful psoriasis, but now that I do it once every today an that she completely stopped, our skin are clean and soft
I’ve been taking cold showers for at least a year and I’m wondering how to implement some of your tips. What are your thoughts on the benefits of taking cold showers? Perhaps I can adjust my routine by starting off warm and then finishing off cold? Anyway, thanks for your presentation and article.
Same here, I've been taking cold shower since birth and every youtuber is saying use warm water and I don't like it that much but I don't mind trying it with perfect clock setting !!
I usually go all the way cold after my shower, with the Wim Hof breathing.
Guys check out alex costa whatever he says is right...cold showers are best for many reasons... he'll tell you...
@Smatchet cold water closes pores and makes your skin clear
I’ve been taking cold showers because my back is full with acne. I apply a cream for chest acne and then shower and I can says it’s working just fine
Thank you Antonio, you are the father I never had.
What about Jor el? Lol. Seriously though... This is the best comment I've seen all week. Good on you man. 👌🏻💪🏻
Super man
felt it
Papa Kent was the salt of the earth.
Really good! Thanks!
1:40 get a pair of rubbing gloves (aka exfoliating gloves or body scrub gloves) for your showers. Use them to soaping you body and at the same time they will exfoliate the skin. You don't even need special exfoliating agents for that to work (exept if you need a really deep scrub). The gloves are also good when washing the soap off again, because they will help remove any soap residue that might cause skin issues such as itching. Rubbing gloves come cheap and are very helpful. Find a pair that suits you.
Just like sponges, clean the gloves and let them dry properly when you a done. The gloves I have can be boiled, so occasionally I boil them to keep them clean and 100% desinfected. The dishwasher trick might also work.
I have a mirror in my shower for shaving and it is just a cheap brand. What I have learned through out the years was that it starts to get somewhat expensive buying them because they get covered with water marks that is frustrating to get off and if you try washing or rubbing them off you mess up mirror. The hack that saved me from having to replace the mirror on a regular basis was discovered by accident. I have been cleaning my shower and faucets with Dawn and vinegar for years now. What I do is once a week I spray down my shower with a thin coat of the mixture about 15 minutes before I am going to shower, including my mirror. And when before I get in I just spray the whole shower down including my mirror. The mixture breaks down whatever soap build up or calcium build up it has and you just have to spray it down. Do not get in the shower prior to spraying it down because you will slip and hurt yourself. The mixture calls for equal parts of each (Dawn and White vinegar) the first couple of times to completely break down whatever build up you may have and you may have to put a little elbow grease if it needs it, After that I just mix about 3-5 Tablespoons of Dawn and the rest white vinegar in a 16 oz spray bottle. That will last you a few months. This mixture will keep your faucets and your mirror spotless and shiny. Hopefully this helps if someone is on a tight budget.
So glass cleaner doesn't work?
@@8luvbug Nope! I have tried almost everything you can think of. Even WD-40.
I use Dr. Squatch soap with grit for exfoliating. Pine Tar, Birchwood Breeze and Black Hole are fantastic!
I have used lufas all my life and I finally started using just bar soap and washcloths. Honesty it changed the game for me. A rag gets in areas a lufa doesn’t and just cleans better. I can smell my soap on me for a long time after my shower when I use a washcloth. When I use anything else I don’t really smell it after the shower. Maybe because you’re really rubbing the soap in? I just think a washcloth is the way to go.
Anyone who doesn't use a washcloth or an exfoliating washcloth is a nasty person.
Real life hack:
try to bath atleast once everyday😂
A must-do!
Haha... Since I moved into a place without one, I have to admit they are awesome when I have the choice.
When travelling I'm always looking out for a hotel room that's got one 👍
@Уютный Добрый Дом United Kingdom, I have quite a small place.
Washing too often without real need ruins your skin and natural oils. If you don't smell no need to do it
@@baldissonivattene8752 you must stink
In Japan they actually have a soap product you rub onto the mirror that prevents it from fogging. It's pretty cool.
navy shower? I did that in my childhood, it was called "HURRY KID, WATER IS EXPENSIVE IN WINTER"
This video just motivated to take a bath rn 😂 btw congrats on your new company Antonio!
You got this! 😂
8688187751
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Simple way to get your mirror not to fog up is to cover it with a layer of shaving cream/gel then lightly rinse under water. Works for me every morning.
I like to put on my facial moisturizer and beard oil right out of the shower too. I feel like it's more absorbed that way similar to the body moisturizer.
Kind of do this stuff already. I have a kitchen timer wrapped in saran wrap so I don't spend too long in the shower. It's great for timing brushing teeth as well as leaving in conditioner.
Navy shower ... how do we keep turning the shower on and off especially in colder climates where it takes time for tap to mix water
You only need to have it on long the first time. And start with the hot water only then turn it to a cooler setting once it's hot because the cold water always comes out cold but hot water starts hot. After the first time the water doesn't need mixing time. I grew up turning the water on and off during showers. It feels more natural to me than leaving the water running
.I use exfoliating gloves, a back brush, and one bar of Dr. Bonner's Bar Soap, which works just as good if not better than any shampoo. Been doing this for decades. Went to my girlfriends house and she had one of the exfoliaters as seen here, which was useless compared to gloves. And she had Dove, which left a yucky film on my body, which I like to use lotion for. My showers take about 6-8 minutes because I shave in the shower.
I prefer hot shower rinse to open pours then shampoo my hair. Rinse. Then use a good bar soap really fast. Rinse. Turn shower temp kinda cold then Put in conditioner then rub every thing with soap. Then rinse just long enough to rinse everything off then stop.
If applying a hair conditioner or a shampoo with conditioner then use a fine tooth comb like an Ace comb
I thank you for your consistency!
Thanks Marvin! :)
Won't Putting on moisturizer clash with you Cologne.?I usually pat dry then spray a little Cologne then moisturizer, l get dressed and then a final Cologne spray down. What should I do to make the Cologne project and help last longer. PLEASE HELP🙂
As a Navy Chief Machist's Mate on a nuclear submarine in charge of fresh water production, I can tell you I trained every member checking into the Command to take what we called the "Submarine Shower" as you described. Water conservation is huge as water production and subsequent pumping overboard of waste water is a noisy evolution, not condusive to submarining. I appreciate your instruction here and all the tips you provided. I am interested in trying your products, do you offer a military discount?
I learnt from you 10 years ago
How to dress and match cloths
I accidently saw your youtube
Happy to follow you
I love these videos! The soap I shower with is Dr. Squatch.
You're not a dish.
*You're a man.*
What if you only take Cold showers? Does the advice about shaving and moisturizing after the shower still work the same?
My husband has begun to like my papaya soap, lavender body wash and aloe vera body lotion that we use the same thing in our bath. I noticed his skin has gotten better and softer years after using these "feminine" bath products.
Great video! Definitely going to try the listed methods.
Been taking navy showers my entire life. Growing up in southern California always told to turn off while soaping up, & water off while brushing teeth as well
Wow! Never heard of the navy shower, I'll definitely try that out
Wow man that's interesting because in my country that's how everyone takes a shower
It works very well!
@@tyeprofessorx8348 which country is that bro
Never used a body scrub before. Do you use the body scrub and then wash with soap/body wash?
Great video I also brush my teeth in the shower. So shower, shave and brush my teeth then when I step out I do lotion. The cold water finish is smart as well it also thickens your hair as cold water causes hair to come together / tightens up so it appears thicker. (Which is why you use warm water before shaving as it relaxes facial hair making it easier to shave.)
Im a woman & I do quite a bit of the hacks you showed. They are very useful for anyone except a couple.
The ability to take a navy shower largely depends on what kind of tab you have-in the UK the most common type using a separate hot and cold screw type handle it is too much hassle to readjust the temperature between lather and rinse.
the one shown in the video is also difficult to adjust too.
Lol just take a 5 minute Army shower then. Hit the 3 hot spots. under arms pits, private area, ass crack. Wash them well, as to not smell bad. then quickly scrub and shower your hair and body and your done. Dont change water temp but keep it 5 minutes. Less water spent.
Good day Antonio I love the smoothness of your content and how cleanly you make your videos. I have one question about one of your kits, I'm 29 years old and was wondering if one of your kits says for 40 + age does that mean it will benefit that age more ?
Before applying shower jell in your net , use that net dry on your skin to remove ded cells
Yes! I’ve been doing this for years
I bought this scrub it's a bit expensive about 40$ but it is really wonderful especially for my skin type which is very dry and sensitive, and the best thing about it that it contains clean formula , so thank you for your suggestion ❤
Antonio is the type of Centino who times his wife's showers and tells her to take the navy shower.
But, I love Antonio. Awesome content as always.
Mere dost ne muje MENSOME Anti Bacterial and Anti Fungal Body wash ke baarei mei bataya tha. 2 saal se mai use kar raha and mere skin pe jo rashes and infection hogaya tha ab wo kafi theek h
I have a bath robe with a hood, really helps drying and staying warm in the winter
This video was enough for me to subscribe and turn on notifications
I would show you my student dormitory NAVY shower - heating 2 liters plastic bottles of water outside the window under the sun. (because water was available couple hours a day only. ) And no prob!)
Question - Is it better to shower in the morning or the evening/before bed or both?
please don't neglect your skin care even if you're a guy! It is very important for everyone to have a good skin care routine
I do a kind of Navy Shower Method for a while now for saving Water & Time. Once a week or every 2 weeks I shower longer like 5min or so just to enjoy warm water 😇
loofah is necessary (akthough the synthethic one we call bathball). Instead of back brush I use a terrycloth wash mitt that forcing me to stretch the arms keeping the shoulders flexible
Bro can we use shampoo on hairs daily (if not so what should we use on hairs while shower on remaining days)
Pro tip for foggy shower mirrors, if you rub a small amount of shampoo or body wash onto the mirror, once the suds go away the mirror will be fog resistant for a shower or two.
If you use a conventional coffee maker the used ground coffee makes a great exfoliator. And it declogs your sink pipes.
Put a cup of used ground coffee down the kitchen sink hole once a week and you have never a clogged sink.
Yep. I live on a boat. 1/2 gallon a day, 2 gallons every other day. Works fine and I'm squeaky clean!
conconut oil scrubbed into the wet hair at the beginning of the shower and then washed out, once a week can make the hair very soft and have more body. Adding a few drops of Rosemary essential oil to the conout oil as a carrier, can solve a lot of hair loss and protect from 'pest' issues. It's a microscopic world and there are all sorts of bugs (mostly arachnids family). Rosemary when diluted can heal and promote full hair
Why put the exfoliater in the dishwasher? What is wrong with the clothes washing machine? M.
What are the best back scrubbers that fit into a small gym bag?!
Last year I went on a course and stayed on a airforce base and had to take one minute showers especially because there was 30 of us guys and 30 girls so we had to shower quick.
You'll get used to it.
30 girls oo
When washing your hair, use a little shampoo and go straight for the scalp. Add more as you go. Do not lather on your hands or it won't reach your scalp.
Use a good quality shampoo. Most of them don't clean well, are watered down and mask smells.
After the first wash and rinse, wash again but start with half or less of the amount used in the first wash. When your hair gets sudsy, it's clean. Apply conditioner. After the shower, use a very small amount of oil. The lighter the oil for your type of hair, the better.
The conditioner seals the holes and cracks on most of the hair aside from the tips. That's where the oil comes in.
This will eliminate oily, greasy hair and most of the split ends and visible damage. Only wash when hair is dirty, not needed every day.
Cool! I was about to hop in the shower and figured i would watch this vid
Is it available in India ? Vitaman
One thing that makes a navy shower take longer is waiting for the rag or loofah to suds up with the soap and water before you lather your body. Seems like a bar of soap would cut down the time, which is why I've been considering getting bars with different scents than just boring dove soap. You also need to wring out the loofah before letting it dry
Good tips here to save time and be more effective in the shower
But you should definitely use a rag or a loofah. It’s gross to just use your hands because it’s not rubbing off all of the dead skin and dirt like a rag/loofah would.
@@theniyacat when did I say anything about using my hands?
@@VerryLongName I just assumed that when you said you mentioned the bar of soap you meant you’d use your hands to lather the soap up from the bar and wash your body.
Find any good bars of soap? Every bar soap other than Dove makes my skin sticky feeling.
What about deep cleansing once in a while who don’t have access to tub thanks
I didn't know it was called a Navy shower. But I've been doing it my whole life. And it always takes precisely 4 minutes. Not 3. Not 5. Precisely 4 minutes
4 minutes... what if it's 3. Or 5
How long does it last?
Go live in a place where there's hot weather most off the year 😅😅😅😅 that helps a lot. I live in Mexico, Puerto Vallarta, and most of the year I shower with non hot water. It's so good. It feels great. And I use, i I don't know how you call them, gloves to exfoliate. I have that sponge you mentioned, too. A little bit of this and a little bit of that. Yes. Great tips. I do them all without having checked your video. Great!!
When i lived with a family in mexico they grew loofah gourds in the back yard, dried them out, and sold them at the market.
What to do to remove blackness of neck, armpits as taking a bath then applying soap and then trying to remive blackness it get tough as skin gets slippery to remove blackness
I've literally taken a navy shower for my whole life, because my parents don't like me to spend water and I was shocked when I learned that ppl actually soap their bodies without turning off the water
Fantastic
It's weird How I take a shower that's Exactly always 5 - 10 Minutes with my normal shower anyway while others in my household take 20-30 minutes to shower
somebody on discord deadass called me dirty for taking a 15 minute shower, they said showers should be a hour
@@ImJugg its probably cause there trying to wash there sins and not there body n hair or there doin you know what to there stick
Also want to add that I use I use pumice stone - toilet ring remover is perfect it’s soft but no super doesn’t crush
Lol I have showered the "Navy Way" my whole life without knowing it
I just wanna share that do not be afraid to use products that are generally for women.
I used to use Men's Master facial cleanser and end up with more face acne.
but when I use Women's Ponds Facial Cleanser, My face became smooth as fk no acne and slightly whitening at the same time.
Both are subsidiaries of Unilever.
PS I use dove soap too. As long as you use male perfume, I do not think you should worry that you are smelling like a woman.
If u take cold showers you look more good if u workout before shower it is easier to take cold showers also in the winter set the room temp high so that you won't feel cold
In summer u do icy cold water ?
@@axy_rileyyy yeah sometimes I guess once you start talking cold showers it gets easier everyday start by luke warm to cold to ice water everyday is different sometimes you feel strong so you can go full ice and when you are weak take luke warm or hot showers
I mostly enjoy cold showers quite often, seldom hot showers, how often can I switch to Hot showers just wondering.
Thanks Antonio. You're a great man.👍🌷
Hey Abbas - I appreciate you. Any shower hacks to share?
Are VITAMAN products available in stores?
Mirror fog hack that works always. Just put a little foam on it while you shower and in no time the fog is gone 💪😉.
Great delivery of info
Now we just need tips for ball shaving! 👍👍💪🙏😁
😂😂😂👍🏻
How is it done?
Very carefylly. and if you have a girl only trim not shave
Im so so very sorry! love my two sons so much I’m sometimes terrified thinking of something like this. I hope someday the pain will lessen for you.
When washing thick hair, use a very small amount the first time, second one a little more and also scrub/massage the headskin. Never use to much shampoo, it's bad for your hair.
it's bad for your scalp to use too much shampoo. your scalp oils are what make the hair shiny. brush it from the scalp to the ends until there is too much.
I have a super cheap shower mirror. The trick with that is to put the heat up as much as possible and just let the mirror sit under the hot water for a little bit. Then I just dry if off and lower the shower temperature to what I use. The mirror will be hotter than the actual shower for most of the time you use it
I feel clean watching this
Use vitamin E rich hair oil or coconut oil an hour before your full true wash leaves hair in a fantastic condition for the week. Makes hair cleaning during the week easy peasy
12+ years Navy with 7+ years at sea. Can confirm. Had my shower game down to 45 seconds. 👍
I take cold showers and I can really advice you to also do it , when you step out of a cold shower it you just feel fresh an soft
After all these showers, he became the cleanest man on earth at that time
I like the Navy Shower.
Also bring your products to Amazon apparently I can't buy them on your website from my country