Damn this was INTENSE 😮💨. I had to take like 5 breaks BUT I DID IT. I can't wait to be able to do this whole routine without breaks !!! Thanks for sharing this routine 🙏🏻❤️ 28 oct 2024 OKKK I haven't done this workout for like a month, but today I tried it and I was able to complete it without breaks:0 I'm proud of myself💘
I couldn't imagine better background with the sea to do the routines. It's not only good for our bodies but also for our souls 🌿 Thanks a lot you sweet Bailey! 💕
Bailey brown Please give a heart for me... And actually in one month I lost 1 inch in my thighs , saddleBags and hands...I have to thank you.. I am always grateful to you 🥺🥺❤️
hi lovely, the only way to know is wear a heart rate monitor- but I don’t make workouts to “burn calories” more focusing on feeling good and the results follow 💕💕
Damn this was INTENSE 😮💨. I had to take like 5 breaks BUT I DID IT. I can't wait to be able to do this whole routine without breaks !!! Thanks for sharing this routine 🙏🏻❤️
28 oct 2024
OKKK I haven't done this workout for like a month, but today I tried it and I was able to complete it without breaks:0 I'm proud of myself💘
I love your workouts. I always feel way better and genuinely happy when I’m done
best compliment!! thank you 💕💕
i love ur short workouts! i can feel the burn in such a short amount of time. can you do more 5-10 minute ab, butt, and maybe arm workouts???
definitely! coming soon my love 🤗💕
These short workouts are the best! So great that I can fit these in during my lunch break. Lil bits every day really do add up 🙌
Glad you like them!
I’m so happy I found your channel! Im seeing results already and you always keep me motivated! 💕💕💕
Welcome!! so happy you’re here and love this!! 💕💕
I couldn't imagine better background with the sea to do the routines. It's not only good for our bodies but also for our souls 🌿 Thanks a lot you sweet Bailey! 💕
thank you so much 😊
These are so effective i can see my body getting better each day💗💗💗💗
Makes me so happy to hear this 🥰🥰🥰
That’s awesome, keep it up! I’m going to try this one after work and the 5 min arm one :)
I love your workouts ,they make me feel so good
Let’s goooo! Was waiting for your upload! 🔥
Hope you enjoyed it! have a great day 💕
Love your short but effective power workouts. It helps me to feel better and more confident and also my muscles love the burn 😄🔥
Glad you like them! 🤗💕
We missed you! Fave kind of workout, fave teacher!
You're the best! lots more workouts coming soon 🤗💕
I love this workout with Bailey, Brown
Oh yeah! Short, sweet and sweaty love it. So happy found your channel
So glad you liked it 💖💖 thanks for working out with me!
Bailey brown Please give a heart for me... And actually in one month I lost 1 inch in my thighs , saddleBags and hands...I have to thank you.. I am always grateful to you 🥺🥺❤️
So proud of you beautiful 💖💖💖
@@BaileyBrown thank you ❤️❤️❤️
Hey Bailey, I love your workouts so much. Can I ask for a 5 min chest workout?
My lovely sport trainer💙
heyyy approx. how many calories can i burn by doing this? thanksss
Perfect timing, I was just about to do a some Pilates!!
Enjoy! happy Monday 💕💕
I’m going to do this tonight!!
Thank you dear!!!😀💕💕
Hope you like it!
been looking for something like this for so long to implement before focusing on my abs and glutes!! thank you so much !!!
so happy you liked it lovely! posting more like this soon 💕
@@BaileyBrown Please post some no jumping low impact cardio!!! 🤩
Hiii
Are we supposed to do it two times a day or one time is enough for quick results??
Pls replyy
There's my favourite gal!! 😘💕 love love your workouts!!
thanks so much Jennifer 🤗💕 have the best Monday!
@@BaileyBrown Thank-you Hun you 2!! 😍💖
I'm definitely going to do this tomorrow morning
hope you love it!
Yayyyy.....thanks Bailey.....👍🏻
hope you like it 💕
Great work.
Im gonna do this tommorow morning😍😍😍
Let me know how you go 😘
thankyouu!!
You’re super welcome lovely 🥰 I
How many calories i can burn?
hi lovely, the only way to know is wear a heart rate monitor- but I don’t make workouts to “burn calories” more focusing on feeling good and the results follow 💕💕
Not me hating my decisions 😂 Love your work, girl!
Day 1:
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