How to Increase Cadence?｜Li Hanxuan, The Bald Prodigy｜

"#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/yl...
===========================
Please contact us for business cooperation
[e-mail]
===========================
Artlist Music (use the link to get 2 months bonus):
artlist.io/shu...
Follow more bald prodigies here:
Facebook｜Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram｜Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
===========================
【Running Teaching Season 1】
tinyurl.com/2y...
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2y...
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c...
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/27...
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25...
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2b...
==========================="

[@tracysiu22]

謝謝分享❤

[@shindo320]

謝謝☺️

[@user-xu8pb6nm4v]

好棒的訓練！

[@shindo320]

加油

[@h700219k]

這好精采，下次經過中正時會去練一下 ❤

[@shindo320]

加油加油👏

[@chen-rongwang5941]

第三個動作彈跳A的正確/錯誤 示範影片是不是放反了?

[@shindo320]

是的感謝🙏

[@jmm178]

7:27正確跟錯誤動作示範好像反了

[@shindo320]

是的我們再來看怎麼處理

[@takumimak]

建議多久做一次樓梯操呢？

[@shindo320]

一週可以一次