Don't Make These 5 Mistakes with Your Kettlebell Jerk!

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  • Опубликовано: 30 янв 2025

Комментарии • 7

  • @CatChau
    @CatChau  2 года назад +1

    💪 Get our full kettlebell swing module FREE! 4 lessons + 2 practice workouts: learnkettlebells.com/yt/1058-youtube-kb101
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  • @certesereamicomio
    @certesereamicomio Год назад +2

    Very useful, thanks

    • @CatChau
      @CatChau  Год назад +1

      Thanks Uncle Gym! Great RUclips name 😂 Thank you for watching -- glad it's helpful! 💪

  • @duncgb
    @duncgb Год назад +1

    Cat-sensei - thanks to your outstanding vid tutorial here (along with the common mistakes follow-up), I finally cracked the LCCJ. THANK YOU!

    • @CatChau
      @CatChau  Год назад +1

      Hi @Duncgb- YAY! So glad the jerk videos were helpful! Awesome work! 💪 Let me know what other kettlebell movements you're looking to learn more about. Thank you for watching and commenting, 🙏 and keep up the strong work!

  • @JEKYLLHYDE123
    @JEKYLLHYDE123 Год назад +1

    Fast simple and helpful, thanks

    • @CatChau
      @CatChau  Год назад

      Awesome! Thanks for watching! So glad the tips are helpful! Are you practicing single bell or double bell jerks? Keep up the strong work! 💪