Love Frank Soares and this was just the fun combined with core work that I've been looking for...until I got to the mountain climbers. Even if I weren't still rehabilitating a shoulder from rotator cuff surgery, the needle would have still scratched across the vinyl at this point. If I wanted mountain climbers, planks and jumping jacks, there are a million video out there...I came to dance. Having said that I will be looking for more Frankn Soares (hoping they are dance only) because he is adorable, energetic and inspiring!
I love it. Thank you. I used to dance and now that I am almost 50 my body is asking for this fun and today you came to my play list. The best gift for a great day
💃🏾😍 Amazing jazz-dance workout! I did find some of the moves challenging, but it was jazzy and funky! I definitely feel my core! Frank is awesome! He breaks down the moves very well! I use to seeing Frank in Kavita Rao's Bollywood dance workouts here on Popsugar. He is so cool and has great energy! I always wanted to do a jazz-dance workout and I'm so glad that I did! I will do this workout again and I will keep practising on the moves until I get right! Thanks, Frank 👍🏾😊❤
❤️👍 so fun i taken jazz classes in the past but never did jazz cardio. It was a great workout 💪 ❤️ the moves too🙂 please come back with more workouts 🙂
Aww, I love all of Frank's workouts but this one is a gem! I really like the combination of fun dancing, a little abs workout and Sun salutations, it was a great mix that left me feeling happy and excited Awesome, PS Fit Team! Thank you very much, Frank, Suzie and Lilian! 126 active calories, 128/148 average/max heart rate.
Can you please make more of your videos ❤, cause it seems you motivate more than me ,thank you for the workout i feel a little bit better than how I was
This was frustrating because you don't say what you're going to do next, you just follow a routine that no one knows except you and your dancers. Maybe teach the routine properly and don't just say "and here we go" and then jump into a new move and change it again as soon as we get the hang of it.
![Who Wrote a Short Story That Seriously Disturbed a Teacher? | Dirty Laundry x Smosh [Full Episode]](http://i.ytimg.com/vi/bvHAy_rKoEI/mqdefault.jpg)
![Chino Pacas - Smith (ft. Junior H & Fuerza Regida) [Video Visualizador Oficial]](http://i.ytimg.com/vi/BVK6k56X30Y/mqdefault.jpg)
![Wiz Khalifa - Khalifa's Home [Official Music Video]](http://i.ytimg.com/vi/wnrLCTe0Nz4/mqdefault.jpg)
PLEASE BRING THIS GUY BACK ASAP!!! One of the best dance sessions ever on Dance Fitsugar!!💃😍 And my abs really felt it 🤩
Love Frank Soares and this was just the fun combined with core work that I've been looking for...until I got to the mountain climbers. Even if I weren't still rehabilitating a shoulder from rotator cuff surgery, the needle would have still scratched across the vinyl at this point. If I wanted mountain climbers, planks and jumping jacks, there are a million video out there...I came to dance. Having said that I will be looking for more Frankn Soares (hoping they are dance only) because he is adorable, energetic and inspiring!
I love it. Thank you. I used to dance and now that I am almost 50 my body is asking for this fun and today you came to my play list. The best gift for a great day
This feels sooo nice.. I'm crying! Love the energy, the instructors, the love and happiness in this video ❤️
💃🏾😍 Amazing jazz-dance workout! I did find some of the moves challenging, but it was jazzy and funky! I definitely feel my core! Frank is awesome! He breaks down the moves very well! I use to seeing Frank in Kavita Rao's Bollywood dance workouts here on Popsugar. He is so cool and has great energy! I always wanted to do a jazz-dance workout and I'm so glad that I did! I will do this workout again and I will keep practising on the moves until I get right! Thanks, Frank 👍🏾😊❤
❤️👍 so fun i taken jazz classes in the past but never did jazz cardio. It was a great workout 💪 ❤️ the moves too🙂 please come back with more workouts 🙂
Eu amei! A combinação de passos de dança, de exercícios e de alongamentos foi incrível 😻😘🇧🇷
This was my favorite work out by far!!
Aww, I love all of Frank's workouts but this one is a gem! I really like the combination of fun dancing, a little abs workout and Sun salutations, it was a great mix that left me feeling happy and excited Awesome, PS Fit Team! Thank you very much, Frank, Suzie and Lilian!
126 active calories, 128/148 average/max heart rate.
Ahhhhh love this instructor. One of my fav videos from y’all
My fav workout ❤ do it atleast once a month - thanks Frank 🎉
So fun! A great, energetic and smiley way to start my day, thank you! 🎉🙌🏼❤️🔥🌈💃🏻🌇💚✨
Feeling amazing afterward, we want Frank back! Thank you❤
OMG~ My fav workout >,< love Frank Soares from South Korea 💗💗 I hope more his video
Love love loved the vibes & energy - thanks for the 90s style rap moves
Fabulous! dancing, performing and music!
Feeling good - this was a blast to dance with you guys. A jazz hand hello out there. Thanks! 😀
Thank you so much. That was one of the funnest dance workouts. I'm gonna have a good day ☀️
Found this so challenging. Need moves broken down more. If I keep practising I'll get it.
💕Love it! I finally find a great workout. thank you💜
I loved it, cause I love dance moves. The stylized tips💕.kept things interesting - not over repeating.
Loved it! This was so much fun
OMG I love thisssss!!!!!
It's soooo fun
Can you please make more of your videos ❤, cause it seems you motivate more than me ,thank you for the workout i feel a little bit better than how I was
❤❤❤Love and cardio all in one!
This dance workout was amazing, thank you so much!
Hats off to everyone who joined in and gave it their all! The sweat, burn, and effort were totally worth it to feel this great! 🔥💦
the burn is intense but I definitely enjoyed!!!
I started the video thinking it's Luis but Frank is also good. I liked the session ❤
We love them both!
Классный танец! Оч понравился
Excelente rutina y coach me encantó popsugar!!!
......
Leánme!!
Love this
9:50 am I auditioning for a boy band 🤣 love it
that looks so fun I'm doing it tomorrow morning
Oh this was fantastic!!
Love you! The best!
Love it
Awesone and thanks for share!
Fun all the way!🎉
PS- can we also have Micheal Jackson groove along, pleeaasee ☺
Love this work out! When can you have Frank back?
Yes, we love Frank! Good news, we just posted a new video to our page featuring Frank!
💙💙💙💙
❤❤❤❤❤❤
I miss the regular work outs that Popsugar used to post 😅
❤
woww
Nice 👌👌👌👌👌👌👌
Hii can i ask? What is the title of that jazz music?
Need the name of the last song please
Oh no 😂
This was super confusing 😐 And they got yoga poses at the end wrong.
50 rm 2012last yare
This was frustrating because you don't say what you're going to do next, you just follow a routine that no one knows except you and your dancers. Maybe teach the routine properly and don't just say "and here we go" and then jump into a new move and change it again as soon as we get the hang of it.
Ohh perfekt Im Not The only one. I First thought I missed a part were they explain everything
Thailand man no. Halp want to pray kidding no halp payment monny off Thailand man want enjoy but no halp rm give halp
You will only find this routine confusing if you are arrhythmic
the worst thing you have
Его родственница у шнура снималась - под моихуи куриц хороводила
Is this a joke?
❤