10 Tiny Healthy Habits That Will Make You Feel Amazing ( minimalist habits )

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  • Опубликовано: 7 окт 2024

Комментарии • 128

  • @GabeBult
    @GabeBult  Год назад +16

    to get an extended 45-day free trial of Canva Pro!

  • @mariewilson6268
    @mariewilson6268 Год назад +40

    *Considering the economic downfall and the rise in poverty across the globe. I ask; What’s the best way to achieve financial freedom?*

    • @lewisharris5136
      @lewisharris5136 Год назад +1

      By following this practice; *(Being frugal , Investing and staying positive),* and by working with a *financial planner,* I achieved financial independence.

    • @mariewilson6268
      @mariewilson6268 Год назад

      If I could ask; who’s your financial Adviser and how do I gain more info?

    • @lewisharris5136
      @lewisharris5136 Год назад

      I get help from *Donald Nathan Scott.* A well known Investment Adviser who operates privately . You can research his name to get more information.

    • @lucasferari4515
      @lucasferari4515 Год назад

      I am extremely delighted to see Mr. Donald Nathan Scott’s name mentioned here. It’s been three years and I vividly recall my experiences with him. My accomplishments and success became a reality working with him.

    • @marchettibianca1367
      @marchettibianca1367 Год назад

      It’s hard to find someone who can be trusted with money but having encountered Donald Nathan Scott and his services, I’m convinced that good people does exist. I’m not there yet , but certainly I will boast of a *Skyscraper.*

  • @awomanofvalueandworth5936
    @awomanofvalueandworth5936 Год назад +6

    Still my favorite youtuber. Tons of ❤ and ty!

  • @loismarie3
    @loismarie3 Год назад +2

    i love meditation ❤❤every single day feels good. and walking

  • @dawidbober9564
    @dawidbober9564 5 месяцев назад

    It feels so great to watch that video while already doing every single one of these things on the daily basis.

  • @theangelsamoungus
    @theangelsamoungus Год назад +1

    I'm also a creature of habit.
    .thanks...glad I found you for reminders of what I already do...got plenty of medical issues but I don't try and let that stops...so I rest when I must...you have some good tips...I appreciate that!

  • @fuggetaboutit70
    @fuggetaboutit70 Год назад +2

    Gabe, you're very likable! So glad I found you!

    • @GabeBult
      @GabeBult  Год назад +1

      I appreciate that!

  • @xoliswamdlankomo2462
    @xoliswamdlankomo2462 Год назад +3

    Discovered your content lately and so far, love these habits, thank you, sending love from SA

    • @GabeBult
      @GabeBult  Год назад

      Thanks! Glad you are enjoying them

  • @downbntout
    @downbntout Год назад +2

    Put alarm distant, stretch, mindfulness (barefoot walk or-) stare at object to refocus, daily discomfort (cold shower or-) 2 minute do-it-now (tiny start step) use tools (canva) go outside phoneless, take breaks, make am/pm routines, 2-day rule exercise sched, read at bedtime

  • @tina_about
    @tina_about Год назад +11

    When I was confused, affirmations helped me. Its my tiny hebit which help me. I focused on my goals and didn't try to do everything at once losing my focus

  • @loismarie3
    @loismarie3 Год назад +5

    i practice minimalisim for a year now, alot of changes in my life. im so relaxed.

  • @tanguerafeliz5096
    @tanguerafeliz5096 Год назад +1

    The coffee chart! Yesss! ☕

    • @FoxStorm1111
      @FoxStorm1111 7 месяцев назад +1

      I literally came into the comments to see if anyone else loved the coffee chart 😄

  • @Haexxchen
    @Haexxchen 9 месяцев назад

    That staring at a thing for 30 seconds was legit thauth to me as a child. I had trouble concentrating, which resulted in spelling mistakes, slow math and such.
    I had to hang a big printed X over my desk and before doing my homework I had to stare and focus on that X.
    It helped. (Even though I remained sceptical at lot of this stuff to my mid twenties, when I finally gave in and accaped, that it is science, not spiritual bullpoop.

  • @FornoReason-te6mg
    @FornoReason-te6mg Год назад

    There is always a time to cut loses, what you bind on earth and what you don’t.

  • @theangelsamoungus
    @theangelsamoungus Год назад

    I'm in the country right and love nature...surrounded by woods between 2 vineyards on each side...the animals have been coming out like crazy...even a black snake that freaked me out at first...then I got excited and thought I got him on video but I didn't. ..lol

    • @GabeBult
      @GabeBult  Год назад

      That sounds peaceful - not the snake part but the surrounded by woods. Definitely a good time to reset your thoughts!

  • @cpvenkatanathanparthasarat4182

    Useful staff to improve quality of life.

  • @ncialone
    @ncialone Год назад +29

    00:25 - Use an alarm and get up right away, don't snooze
    01:21 - Stretch
    02:01 - Practice mindfulness
    03:10 - Do something uncomfortable everyday
    04:11 - 2-minute rule
    06:14 - Go Outside
    06:52 - Take breaks
    07:19 - Making routines
    08:12 - 2 Day Rule (Day on activity/day off)
    08:46 - Reading

  • @lotta1743
    @lotta1743 6 месяцев назад

    Omg I need that booklight😂

  • @mattbannister
    @mattbannister Год назад +2

    What book light were you using? Loving the different color temperatures!

  • @theangelsamoungus
    @theangelsamoungus Год назад

    I just hit full retirement age but I'm still a kid at heart and an adventurer sometimes pushing the limits ;)

  • @walklikeanegyptian5228
    @walklikeanegyptian5228 Год назад

    Waiting on another video. Strengthens me.

  • @pamjacobus3027
    @pamjacobus3027 Год назад

    Your content is so useful in everyday life. Can you tell me what kind of push up bars you use?

  • @hisinheritance4048
    @hisinheritance4048 Год назад

    I saw an awesome review of a guy who owned a Tesla. Very content with low maintenance and he may get another one.

  • @janemuses3031
    @janemuses3031 Год назад +1

    Going back to reading fiction before bed is a great idea!

  • @WatchingGiligan-hv1jy
    @WatchingGiligan-hv1jy Год назад

    I’m too productive. I have to slow myself down daily.
    Awesome impact on others!

  • @theangelsamoungus
    @theangelsamoungus Год назад

    Not always keen on listening to others advice...I'm going to keep going with my intuition...lol 😊

  • @rziviski
    @rziviski Год назад

    Always like your video. Mondays are more entertaining!

  • @paeluyoutube
    @paeluyoutube Год назад +3

    Top tier content!!!!

  • @mra0ul
    @mra0ul Год назад +4

    Don't set an alarm. Figure out how early you need to get to bed so your body gets enough sleep. Wake up without an alarm.

    • @andreamaresh6958
      @andreamaresh6958 Год назад

      Best feeling ever! 🙌

    • @downbntout
      @downbntout Год назад

      I keep one for insurance but I beat it every day. Avoiding sugar comas made a big diff

  • @enoughness9335
    @enoughness9335 Год назад

    Mastery matters!

  • @johncabrera3126
    @johncabrera3126 Год назад

    Thank you for sharing these great tips!

  • @micahlewis4452
    @micahlewis4452 Год назад

    Ready player one was a fun ride, the second one blew chunks. Haha

  • @jaydivinagracia6281
    @jaydivinagracia6281 Год назад

    Keep coming. 💕💕💕

  • @theangelsamoungus
    @theangelsamoungus Год назад

    Hwy Gabe.
    .a guy that gets it WOW! ❤

  • @JustinReynard
    @JustinReynard Год назад

    Gabe really wanted us to see his torso this video. Looking good , dude! 🤣

  • @karendobbs8153
    @karendobbs8153 Год назад +1

    Great advice

  • @juliem.3936
    @juliem.3936 Год назад +7

    I liked your example of getting your workout clothes on and sitting in the car to generate motivation to drive to the gym! 😊

    • @GabeBult
      @GabeBult  Год назад +1

      Honestly, you like trick yourself into doing what you want to do

  • @cadmuscassey
    @cadmuscassey Год назад +1

    Love this video

  • @michaelsadvice
    @michaelsadvice Год назад

    Thank you 🙏🏼

  • @begrateful3798
    @begrateful3798 Год назад

    I like your advice.

  • @HolisticWitchofMd
    @HolisticWitchofMd Год назад

    Thank you! I love your videos! They keep my attention very well while I learn the information

  • @therichbuddha3277
    @therichbuddha3277 Год назад +125

    1. Use an alarm and get up right away, don't snooze
    2.Stretch
    3.Practice mindfulness
    4. Do something uncomfortable everyday
    5. 2-minute rule
    -Use Canva-
    6.Go Outside
    7. Take breaks
    8.Making routines
    9. 2 Day Rule ( day on activity/day off)
    10. Reading

    • @rubyus7332
      @rubyus7332 Год назад +7

      Thank you for doing this! 😊😊😊

    • @silkeless1235
      @silkeless1235 Год назад

      Tanks à lot❤

    • @michaelsadvice
      @michaelsadvice Год назад

      Nice name 😄

    • @3d8541
      @3d8541 Год назад

      Thanks I always watch his videos in pieces

    • @makichandes
      @makichandes Год назад

      The BEST comment ❤ Thank you!

  • @meowmelody
    @meowmelody Год назад

    that Venn diagram!

  • @samscifi
    @samscifi Год назад +5

    Your videos just keep getting better & better. the 10 tiny habits is right on!

  • @lolitalolipops4154
    @lolitalolipops4154 Год назад

    I need that book light!!! I can't see anymore .. Ps I'm guessing you love coffee??!

    • @GabeBult
      @GabeBult  Год назад

      I’m not sure where it came from someone gave it to me. Honestly it’s not great. It doesn’t last I’m gonna be looking for a different one

  • @camnguyen7220
    @camnguyen7220 Год назад +3

    I agree with habits you mentioned in this video, because it's helped me out a lot for almost 2 or 3 years (depends on each habit) and one more habit i want to add is journaling which helps me happier and more satisfied in life

  • @farzanashampa8012
    @farzanashampa8012 Год назад

    If I could find your channel 2 years ago, I could save lot of money.

  • @helened6896
    @helened6896 Год назад

    Great info and thank you! But may I give a constructive idea? With that level of continual info, I felt you needed to slow down. I would have enjoyed it far more if it felt more relaxed. The continual fast pace made me feel tense.

  • @SimpleSustainableLife
    @SimpleSustainableLife Год назад +4

    Love these, thank you!
    My most beneficial investment has been getting a SAD lamp. It's incredible! It means I can wake up naturally and honestly it's made the world of difference not being jolted awake by an alarm!

    • @downbntout
      @downbntout Год назад

      SAD? what kind? Make? I'm interested

  • @andreapingaro3620
    @andreapingaro3620 Год назад

    Amazing video bro

  • @CingCatizen
    @CingCatizen Год назад +1

    Your videos have been helping me to get through life and be a better person. Thanks.. 😊

  • @rajarshiroy2267
    @rajarshiroy2267 Год назад

    This is an amazing video ❤

  • @fredericstahl9926
    @fredericstahl9926 Год назад

    2 Day Rule is as far as I know from the book Atomic Habits (James Clear)

  • @cadmuscassey
    @cadmuscassey Год назад +12

    Really love all of the habits you talked about. I started stretching recently and woo I can feel the results.. Also doing difficult things is impressive it increase your level of creativity too. Thanks

    • @GabeBult
      @GabeBult  Год назад

      For sure, both of those have helped me a ton!

  • @getthetesla8358
    @getthetesla8358 Год назад

    Gotta support the independent thinking here. You could turn into Tucker.

  • @yasmindawoojee6831
    @yasmindawoojee6831 Год назад +1

    I like watching you - so helpful and I am older and retired so I will also save $100,000 dollars in retirement in NZ - awesome videos. I have $60,000 in my retirement savings - I also wear sports gear and follow Minimalism at home - I like second hand stores as well - good T=shirts and coats as well.
    I found Hallensteins NZ is best as well - good T-shirts and I like buy 3XL so it is loose fitting - and saves me wearing dresses as well - I use to have black dresses in my wardrobe I no longer do that now - as a dress costs $100.00 or $40.00 - I found the T-shirts you can get two for $30 or Cotton On has T-shirts for $5.00

  • @CourtneyRobinson
    @CourtneyRobinson Год назад

    Great video.

  • @SwiftlyScrumptious
    @SwiftlyScrumptious Год назад +2

    So glad I follow most of the habits you mentioned. I have to try the 2 day rule though. Thank you for sharing this amazing video! Love all the tips.

  • @NancySolariLivingFullOut
    @NancySolariLivingFullOut Год назад

    Thank you for sharing these helpful tips, little adjustments in life like these help us live full out!

  • @strongandcourageous6970
    @strongandcourageous6970 Год назад

    Tesla is 😎. Do it!

  • @WritersBlock5150
    @WritersBlock5150 Год назад

    Appreciate the TIPS, I'll be adopting a few into my daily routine.

  • @JWalton314
    @JWalton314 Год назад +2

    Letting your kids live with you until they're more established is a major help.
    Paired with pushing them to be great makes it nearly impossible for them to fail.

  • @wickedcosmos535
    @wickedcosmos535 Год назад

    I'm in love! ❤❤❤
    Thank you for the quality content! Smoth transitions clear smoth voice and swift information 👌 😍 bro seriously Thank You 😮

  • @giuliaalbertino3002
    @giuliaalbertino3002 Год назад

    Hi can you link the light u use to read please??:)

  • @fionad6338
    @fionad6338 Год назад +1

    What was that set of bars you were using to exercise? I interested in getting one.
    2 minutes great idea

    • @GabeBult
      @GabeBult  Год назад

      They are just like basic dip bars

    • @fionad6338
      @fionad6338 Год назад

      @@GabeBult I had never seen or heard of them. I love learning something new everyday
      thanks a bunch

  • @theangelsamoungus
    @theangelsamoungus Год назад

    Have recorded the birds singing 😊

  • @visionquestearth
    @visionquestearth Год назад

    I am a morning person, up really early, and I have to be quiet not to wake everyone else - now what?

    • @GabeBult
      @GabeBult  Год назад

      For me that’s when I get most of my work done and self care

  • @denarobinson4062
    @denarobinson4062 Год назад

    Which book light are you using?

  • @joepiekl
    @joepiekl Год назад +54

    The best thing I did for waking up properly was to sleep with the curtains/blinds open so more often than not, I wake up with the sunlight.

    • @SilverHawk214
      @SilverHawk214 Год назад +2

      I wish I could do that but waking up to bright light increased my chances of waking up with a migraine.

    • @vkdrk
      @vkdrk Год назад

      I naturally wake up at 5:30am but I have to keep my blinds shut otherwise the sunlight will wake me up before 4am 😄

  • @ShootPicture
    @ShootPicture Год назад

    Would love to see the points on the description, helps to review quickly. Great job

  • @jthespiceoflife
    @jthespiceoflife Год назад

    Ready player 2 did kind of suck. If your looking for some good fiction I’d recommend Andy Weir if you have not ready any of his stuff.
    Also the alarm trick didn’t work to well for me as I went straight back to bed lol. But I’ll keep at it.

  • @cindyleween3624
    @cindyleween3624 Год назад

    😊

  • @NicolaWinters
    @NicolaWinters Год назад

    Thank you for sharing these great 10 habits! I’ve also been putting my phone on the other side of the room to force me out of bed in the morning and it really does work

  • @alexanderdechaneet4001
    @alexanderdechaneet4001 Год назад

  • @trillionairenextdoor2650
    @trillionairenextdoor2650 Год назад

    Generational habits are sometimes ingrained.

  • @charliewjhg
    @charliewjhg Год назад +4

    Thanks for another great video Gabe! I also shared this one with our community because it's been really helpful 🤓 Btw please could you add time stamps for each habit or section in your videos? Thanks and looking forward to next week 😎

    • @GabeBult
      @GabeBult  Год назад +2

      Thanks 🙏 yes I forgot to do that I’ll add it

    • @downbntout
      @downbntout Год назад

      ​@@GabeBultwhere are they pls?

  • @Clancy2105
    @Clancy2105 Год назад

    Have more kids. 😂👍🏻👍🏻👍🏻

  • @HSS7564
    @HSS7564 Год назад +1

    Good Stuff !!!

  • @LivingProcess
    @LivingProcess Год назад

    Brilliant as always setting up a routine has been a game changer definitely ✅

  • @ReadMore-tz4nz
    @ReadMore-tz4nz Год назад +1

    “ Waking up the baby is not fun.” Lol.
    She must love her sleep.

  • @traciewade6368
    @traciewade6368 Год назад

    Would you post more than video a week?😊

    • @GabeBult
      @GabeBult  Год назад +1

      Should have 2 this week

    • @traciewade6368
      @traciewade6368 Год назад

      @@GabeBult Awesome. I'm learning so much from you!

  • @cindyleween3624
    @cindyleween3624 Год назад

    If you buy a Tesla, you will be so sorry! For someone who is so financially smart, a purchase of a Tesla is a bad move financially. It will cost you 20 to 30 thousand every few years for a battery. Plus if you have winter in your state the car will suck!! Just heads up!!

  • @anyelfonseca5455
    @anyelfonseca5455 Год назад

    Hi. Simple advice. Try to diversify your content. It’s always the same videos in your channel. When I see a ones of your new videos I scrawl down and I always see a similar one with the same tittle. You are only changing your thumbnail.
    Good luck

  • @knapalo
    @knapalo Год назад

    $TESLA

  • @palee8928
    @palee8928 Год назад

    You’ll be getting a Tesla? 😂 I think that just goes against everything we have been learning in financial freedom. 🤷🏻‍♀️

  • @vermiliontyrant6366
    @vermiliontyrant6366 Год назад

    Atomic Habits, 2 min rule.

  • @lostfountain595
    @lostfountain595 Год назад

    Something I struggle with is that I can go 1-3 months, doing everything I need to then all of a sudden, I wont want to do anything and then I lose myself and start not doing small things and then I get back into it after 1-2 weeks

  • @begrateful3798
    @begrateful3798 Год назад

    Why would a minimalist want a Tesla?

  • @Un_known2519
    @Un_known2519 Год назад

    I challenge you.

  • @saltadesantiago9405
    @saltadesantiago9405 Год назад

    I hope you don’t stretch in tight jeans though. That doesn’t seem comfortable

  • @cheekymonkeygirl3378
    @cheekymonkeygirl3378 Год назад

    My memory is awful. 😢

    • @sara69xd
      @sara69xd Год назад

      Learn about second brain [digital]

  • @loismarie3
    @loismarie3 Год назад

    love this video