75 HARD RESULTS: CHALLENGE COMPLETE, How much weight I LOST, Rules, BEFORE + AFTER COMPARISON
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- Опубликовано: 8 сен 2024
- I completed 75 Hard AGAIN. This is my second time taking on the 75 hard Mental Toughness Program by Andy Frisela. 75 HARD has Changed my life so I decided to take on this challenge for a second time. in this video I talk about How much weight i've lost I share my before and after progress video. I also talk about the struggles during my 75 hard experience,
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75 hard results 75 hard challenge
Andy frisela motivation 75 hard challenge results 75 hard completed mental toughness 75 hard Rules 75 hard diet 75 hard app 75 hard program weightloss
I have watched a lot of 75 Hard videos in deciding if I want to try the challenge. Yours was SO relatable as a mom, and the most helpful I’ve come across. I appreciated hearing the details of the struggle with your child getting sick.
You have this joy on your face that made it surprising to hear you were diagnosed with depression. You are mentally tough- you chose a 75 Hard over medication.. AND you want to try it in the winter so it will be harder! 💪🏽 remarkable! Congratulations on your hard work paying off!
Thank you so much for this comment made me tear up🥲 comments like this helps me keep going so thank you for your time on writing this and watching my video 🫶 also if you do decide to do just take it day by day you can do it !!!
Way to go mama 💪🏽🔥 What a great accomplishment! ❤ proud of you
Thank you so much 💪
Aloha and Congratulations!!!🎉🎉🎉🎉
😊 Thank you ❤️❤️❤️
So proud of you 👏 🎉
Thank you 🥹❤️
You did it !!! Good job ❤
Yes! Thank you!
Congratulations proud of you!!!!!
Thank you ❤️❤️
Wonderful!!! Cheers to you!!
I only just started today, it's motivating to see the physical changes, but what I really need is the discipline. I'll push myself to finish it on the first try. Also, the idea of doing it once a year sounds great, I might go your route of doing 75 soft as well. Well, wish me luck!
Take it a day at a time ❤️ you got this!
Excited to hear about 75 hard vs 75 soft 👀
This is the best 75 Hard journey video I have seen. Reading 10 pages of the bible alone is amazing! Good job!!!
Thank you so much ❤️
You did amazing enjoyed following along on your journey!!! So inspiring!!! 🎉
Thank you ❤️❤️
This woman is so gorgeous
Day 15 here checking in 🥰🫶🏽💖
Yes keep going strong you got this 💪 day 14 over here 👋
Hello Mam! I think you well and fit. "I recently visited your RUclips channel and I was impressed by the quality of your content. I believe that your videos deserve more views and likes. If you don't mind, I would like to share some advice with you. Would you be open to hearing it?"
I appreciate you mentioning your experience with mental health. I was in a situation where a doctor wrote me a prescription for an antidepressant (without an consultation tho) and i look back on it like I could have been reliant on them in a negative way, and a mental/physical health journey was a much better route for me personally. Big congrats for your progress
Thank you and I’m sorry that happened to you! Mental health is just as important as physical so I thought I’d share not just the physical but mental !
its currently my day 11 of 75 hard , i have lost 3 lbs till now
edit: currently im on day 42 and lost 10 lbs till now
You got this 💪
What was the hardest part
Honestly everything was hard at one point the days I was busy working out was hard and then the days that I was out on social events the food was hard!