I would say a good chunk of pushup variations are pretty impressive. I caught a girl staring when I was doing archer pushups, and a old guy and a guy who looked fitter than me said it was impressive when I was doing diamond pushups.
austin what do i do? i go to the ymca and the only pullup bar it has is one of those side weird grip type of machines...I CANT DO MUSCLE UPS ON THOSE. There is also no where for me to do australian pullups... PLEASE HELP IVE BEEN STRUGGLING WITH THIS FOR MONTHS
Matt - I have a fiance whom I have 2 children with and have lived with for the last 6 years. I plan to marry this woman and spend the rest of my life with her. Impressing other women is completely off my agenda and has been since the day I got with my girl. I'm 5'9 171 lbs at 8-9% bodyfat, if I take my top off, a lot of people stare at me, male and female, yet I RARELY go shirtless. That's because I train for me, for my body and for my mind. I don't even do it for my fiance so for other women? Lol.
Matt - Also, you clearly don't get the point. If your main reason to train is to impress other people, and not for your own benefits and purposes then you have no reason to be training in my opinion.
Matt - Yeah, you get 1 shot at life, so why waste it being concerned about what others think about you? Lol. I literally train for the discipline of the sport and the health benefits so I'm around for my kids a little longer than an unhealthy guy is. I just see it as sad that people actually put blood sweat and tears into their training just to be noticed by other people.
Masked Saiyan if that makes you feel better, then think I’m mad 🤷♂️ but I’m not the one being extra/insecure in the comment section. Anyone can see that through your comment and then the fake laughing. Your Insecure my guy. Have a good day sir
I did explosive pushups in class and they was like must have great upper body strength then this as*hole come up trying to outdo me so I had to embarrass him
I am a skinny person and I do my calisthenics at a park. So people are always amazed to see me doing pull ups 😂. They like "how da fuq are those tiny arms lifting him"
it's not really a high-level move human flag is one of the most efficient moves when it comes to impressiveness: it doesn't take that much work to learn as one would think, but it looks unreal for non calisthenics people
Similar to the elbow level there is an easier version of the flag pole that you jab your elbow into your hip and you balance. And still looks impressive. It's also super easy
Bro I just learned how to handstand a few weeks a ago and now I can nearly handstand pushup. It feels super great knowing that I'm progressing and the feeling is just unbeatable🔥🔥 I'm sure you can relate
Once in a while, they put a pull up bar in my school cafeteria. One day last month, they put it out and I went up and did 16 clean pull ups in front of a small crowd. Everyone else was doing half reps and couldn't do nearly as much reps as I. Then after, some guys from the football team asked me if I wanted to come lift with them.
Andrew Iwelumo yes, for 7 months so far and I love the strength I've gained from calisthenics. I also have a weight machine in my basement but I don't use it very often.
Jailan Simon - You should train for yourself, nobody else. If you have to train to get a woman's attention then your already extremely insecure. As I said, the day you start training to get womens attention is the day you train to fail. Do it for yourself, your own drive to be better for yourself should be all the motivation you need. Period.
Marko G - Exactly brother! You train for your own satisfaction. If you get women from it, that's a bonus. Never make impressing women your goal though because it is superficial and absolutely meaningless. Calisthenics/weight training should be a journey that you explore for yourself, yeah you can train with other people and you may end up with a good physique, but it's about the self discipline and determination, not trying to get 1 or 2 girls to look at you at the beach.
Hench Crustacean Damn straight. That's the truth. Everyone is imperfect and unpredictable, so it doesn't make sense to invest your ego and identity into the _idea_ of someone that you estimate based on the _outward signals_ you get from their 1-dimensional perception of you. You just _become_ that one person you'd do anything for unconditionally, the only one who you need to impress. You establish that validation-independent mentality, and it's a thousand times better than waiting for a fickle stranger's validation of your effort
@@koreyk.2002 think he was referring more to his facial features. Without a doubt it comes from his body, but even without the training and stuff he would be a decent looking dude.
Bro I did my first handstand walk for 10 seconds and I’ve only been training for 3 days. I was doing push ups and dips and variations of them for a while, but I never did any handstands and I’m progressing very quickly it’s sick 🔥
Yes I did elbow lever in my school bench in lunch break time my classmates came and ask me " yo buddy how did u do that ?".And i said "All the credits goes to my guru AUSTIN".Yeah that's true i have been following u for the past two years but just now i have started working out and trying to get my skills in a clean form.Thank u so much Bro for changing my life...😊👍#SAUCESQUAD.
Lol I have a crush on this girl at the gym and she's always their working out when I'm there so I tried to impress her with planche push-ups but only impressed the guys and not her 🙃,
I was actually impressed in this video when I saw the weighted muscle up and I"m a guy, lol. Of all the calisthenics vids I watch I've never seen weighted muscle up for some reason.
I swear it is kind of a pretty fun feeling being the only girl in a street workout parc and seeing the faces of the guys as I first do some stretching just on my yogamatt but then end up doing 10-13 clean pull ups on the bar and working on my handstand transitions lol
I train this way and I get stares from dudes and women all the time. Women and men should learn how to have control of their own body thru gravity period!! Great content Austin!!
Haha, 2 weeks ago I was actually doing L sits to handstands back to L sits on Pbars at my commercial gym and I noticed at my peripheral that this girl started recording me. Fun stuff, fun stuff
I can do 16 pull ups at 16 years old. I can do front levers and can do decline pushups off the wall with my feet well above my head. My best is 46 normal pushups without stopping, and 6 on the wall.
I feel ya on the pull-ups, people have been coming up to me at the gym after I was practicing different pull-up variations haha. It was honestly a confidence booster though! I get so in my own head about training that I forget that where I'm currently at is impressive to others, feels great!
Distinct Mind - I'd stop asking that question, highly doubt it will happen. Chris doesn't seem to be replying to the same question on his channels either.
Noah Nordman - Shots fired? But yeah, Chris has great form but Oswaldo takes the crown on form, then dude is fluid with everything he does his form is immaculate! By the way, Austins form is actually pretty damn good you know.
I’m doing 15 push ups and doing the elbow lever really easy. That prob because I’m bulking now and weight a lot! Love you Austin keep your work bro!!!!
Abt 2-3 weeks ago I noticed I can do clapping push-ups (I even never practicing it at all before, just done some regular explosives). Some girl friends reshared my Facebook post doing it (#pushupchallenge). Kinda flattered since one of them genuinely said will welcome me to visit her country one day (as a friend). Then the week after I can do Superman push-ups (huge thanks to Austin's tutorial vid!). Then the next week I can touched my feet while 'levitating', and can did half perfect Kuki! Maybe this weekend I can execute a perfect Kuki (thanks to Austin again!!) Guys, the only one you should impress is yourself (progressing), seriously, you will be amazed of how your body can adapt your mental strength!!!
Just subbed dude ! Your videos are sick and seeing this journey you’ve been on has really opened my mind to start callisthenics !!! Best fitness channel on RUclips 💕
I'm not sure about a regular handstand against a wall lol I feel like that's way too simple but the rest for sure. Something about being able to do slow and controlled pull-ups for reps shows mastery of your body.
why are there people commenting that they don't care about impressing girls? why did you click on the video then? i work out 90% for myself and 10% to look better and impress girls. nothing wrong with it if its a minor portion of your impetus
One thing I'll add to this, people always stop to ask me about one pretty simple move I do. Just a 'skin the cat' (best way to describe it would be a dead hang to German hang, I normally add a pull-ups after each one). People just don't see it that often
Anyone who's reading this, I started my calisthenics journey 3 weeks ago. I'm following a program and I'm planning on starting to train very basic skills at week 12. I've got a lot of equipment at home and I've got a very small calisthenics park like 20 minutes from me. My question is, after I achieved basic strength, what skills do I train first? Front lever? Planche? Handstand? I'm taking my journey very seriously and I'm doing everything at my own pace. I'm thinking about practicing frog stands so that I can upgrade to handstand later on
Hey man, it's really up to you what skill you want to train for. I'd recommend only really focusing on one big skill in addition to all your normal training so you can really target it well and develop it. Simply enough if you practice it and work at it you will get better. Some skills like planche and front lever take up to a year to learn and maybe more, but don't think of it just that way. Along the way to full planche you'll still have the amazing milestones of a tuck planche, adv tuck, tuck planche push ups, straddle, and so on. Whatever skill makes you the most excited and passionate about training is what you should go for.
I took up *Calisthenics* because girls and guys called me Weak *especially the popular people* Thats my *motivation* - Its hard everyday when *I have Arguments at home and Insults at school* BUT that is my *motivation* - *Actions Speak louder than Words* So when I learn these moves I will go up to the spot where the popular people hangout and show off by doing some of these moves :)
I started doing that some 12 years ago for the very same reason. I wasn't weak though but not very strong either. I had very low fat amount which made me look skinny. Gym was the option but those who often subtly teases won't to gym either, so I too up calisthenics and kept challenging myself. I didn't have RUclips or internet then otherwise I won't have made many mistakes and would have been quite ahead from now. But yes, im definitely way stronger and still lean than almost all those who were bigger than. So young man...if you genuinely want to get stronger..push up and pull ups with variations is key to build a strong foundation and the built you will make will be better and functional than those who rely only on weights.
I think thats really hard XD....I would say i am a normal fit guy (17yo). I can Do 13 Pull ups and 30 push ups but no one arm push up. Why ?XD am i Not trained enough ? I wheigt 80kg and im 1,91 m. An answer would be awesome. If tryd to Do a one arm push up but failed ever time
@@Ichbindannmalwegde-vl5zf If you want to be able to do one, just keep training hard and you'll definitely make it! Try doing them against walls and counters first as this is an easier version to work yourself up towards a full one:)
I hate these kinds of videos "what girls look for in a guy", "7 things girls love that guys do" Please don't turn into one of these. Don't do shit for other people, especially girls. Do things for yourself
These types of videos get reactions, hes expandin his demographic 🤷🏾♂️ more engagement he gets the better. Good or bad comment, its still a win for him 👌🏾
Elbow lever took me like 1 day and handstand wall-assisted takes probably 1 week, just need a bit of strength. Train for yourself, impressing women is just a bonus
My favorite thing about you is that despite being jacked and having a 700k RUclips channel, you're still humble enough to rock Target brand athletic shirts and a $10 Casio. Mad respect
In terms of pull-ups do the one arm pull-up where you hold your wrist with your other hand. It's the same as a two handed one but tricks people ands is also fun
when I do my pull up sessions at the gym I always have people ask me if I'm training for American ninja warrior. I had no idea how impressed they would be with something I find as rudimentary.
+Rosia Iulian yeah but he said practicing for weeks or months, so a muscle up by a guy who can do 10 clean pull ups, its not gonna be that hard to learn
And clean pullups aren't so easy to do. And maybe some are incompetent (like me) when it comes to shit like this. I can do 10 clean pull ups, but probably it will take me a while to do clean muscle ups
I know this is a mint old but maybe you got the form wrong for a muscle up? Check out Thenx they’re a great calisthenics channel that can help you with your muscle ups
I tried out the elbow lever and I got it under 3 less days and while I was at school people have been complimented me on how I did it and so many girls found it impressive and even the guys and man I never got a compliment before
Dude the IMPRESS THE GIRLS in the title is so unnecessary like impress the girls dude I'm a girl wtf its not like only boys do calisthenics... I do calisthenics and why would you only want to impress girls sorry but this kind of pisses me of
Does anybody else agree with this list? Did I miss any? Let me know!
instagram.com/geekamd
yes
I would say a good chunk of pushup variations are pretty impressive. I caught a girl staring when I was doing archer pushups, and a old guy and a guy who looked fitter than me said it was impressive when I was doing diamond pushups.
austin what do i do? i go to the ymca and the only pullup bar it has is one of those side weird grip type of machines...I CANT DO MUSCLE UPS ON THOSE. There is also no where for me to do australian pullups... PLEASE HELP IVE BEEN STRUGGLING WITH THIS FOR MONTHS
Smileigh grap a tree or do it on a table
one arm elbow lever?
I don't do calisthenics to impress females, I do it to impress myself
K Jax well say
K Jax - Finally, somebody who has some sense and actual genuine reason to train. If you train for women then you need to re-evaluate your priorities.
Matt - I have a fiance whom I have 2 children with and have lived with for the last 6 years. I plan to marry this woman and spend the rest of my life with her. Impressing other women is completely off my agenda and has been since the day I got with my girl. I'm 5'9 171 lbs at 8-9% bodyfat, if I take my top off, a lot of people stare at me, male and female, yet I RARELY go shirtless. That's because I train for me, for my body and for my mind. I don't even do it for my fiance so for other women? Lol.
Matt - Also, you clearly don't get the point. If your main reason to train is to impress other people, and not for your own benefits and purposes then you have no reason to be training in my opinion.
Matt - Yeah, you get 1 shot at life, so why waste it being concerned about what others think about you? Lol. I literally train for the discipline of the sport and the health benefits so I'm around for my kids a little longer than an unhealthy guy is.
I just see it as sad that people actually put blood sweat and tears into their training just to be noticed by other people.
I don't wanna impress the girls , I wanna intimidate the guys lol
great list tho
unstableRoad muscle mean nothing in a fight
Masked Saiyan why you getting all emotional bruh , must be insecure or something smh
Masked Saiyan you are coming emotional. Calm down
Masked Saiyan if that makes you feel better, then think I’m mad 🤷♂️ but I’m not the one being extra/insecure in the comment section. Anyone can see that through your comment and then the fake laughing. Your Insecure my guy. Have a good day sir
pretty gay
Handstand
Elbow lever
Clean pull-ups
Explosive push ups
Weighted calisthenics
Those are comments not exams
Thanks for saving me 7 mins
I did explosive pushups in class and they was like must have great upper body strength then this as*hole come up trying to outdo me so I had to embarrass him
6. One legged front lever
@@kevinmoncada5120 omg ur soooo cool😍😍😍😍😍
I am a skinny person and I do my calisthenics at a park. So people are always amazed to see me doing pull ups 😂. They like "how da fuq are those tiny arms lifting him"
Yep
Me too
Samr here 😂😂
I saw a skinny guy one day at a workout area, he just did 30 muscles up and wasnt even tired.
I find small but strong bodies a beaultiful thing
Cuz dem tiny arms are lifting tiny weights
A lot of people also find a human flag impressive but that's a high-level move
it's not really a high-level move
human flag is one of the most efficient moves when it comes to impressiveness: it doesn't take that much work to learn as one would think, but it looks unreal for non calisthenics people
Similar to the elbow level there is an easier version of the flag pole that you jab your elbow into your hip and you balance. And still looks impressive. It's also super easy
Lever*
Nah man its actually easy to learn, especially if you''ve been doing pullups and hspu
It's takes alot of balance. I can do a planche yet not the human flag
I was just at the beach doing some hand stand pushups 😂 eyes were all on me
Jailan Simon that’s dope
Randy Nelson such a great feeling cuz I couldn’t even go into a handstand a few months ago
Same bro lmao
What workouts or stuff did you do to be able to work up to doing that?
Bro I just learned how to handstand a few weeks a ago and now I can nearly handstand pushup. It feels super great knowing that I'm progressing and the feeling is just unbeatable🔥🔥 I'm sure you can relate
Once in a while, they put a pull up bar in my school cafeteria. One day last month, they put it out and I went up and did 16 clean pull ups in front of a small crowd. Everyone else was doing half reps and couldn't do nearly as much reps as I. Then after, some guys from the football team asked me if I wanted to come lift with them.
AJWlazer YT lol you do calisthenics?
Andrew Iwelumo yes, for 7 months so far and I love the strength I've gained from calisthenics. I also have a weight machine in my basement but I don't use it very often.
Nice dawg
So American 😂😂
Aaron Wright Like an American film lol
Handstand push is the best part of doing calisthenics
im working my way towards that. I have trouble with Pike pushups though bc I'm not that flexible.
I ended up in the hospital for doing that
Nah the human flag is the best
I can't even do a handstand lol
Tayvean Lopez totally agreed
5:41 Weighted handstand push ups ... that's how you flex on mere mortals
🤣🤣😂😂🤣🤣🤣🤣😂😂😆
Doing Planche in public makes you god!!
Arun Kumar i cant planche but i hope i ll
definitively yes ! i did it last night in a bar for fun , one girl came to talk with me haha
Yacine Mimoune lol
Yacine Mimoune 😂😂😂
Yacine Mimoune how much time you took for planche?
I'm all for mastering calisthenics but the day you train to impress a woman is the day you fail.
Hench Crustacean I think we all have our reasons for working out. For some it’s getting the ladies. If it’s effective then so be it
Jailan Simon - You should train for yourself, nobody else. If you have to train to get a woman's attention then your already extremely insecure. As I said, the day you start training to get womens attention is the day you train to fail. Do it for yourself, your own drive to be better for yourself should be all the motivation you need. Period.
Marko G - Exactly brother! You train for your own satisfaction. If you get women from it, that's a bonus. Never make impressing women your goal though because it is superficial and absolutely meaningless. Calisthenics/weight training should be a journey that you explore for yourself, yeah you can train with other people and you may end up with a good physique, but it's about the self discipline and determination, not trying to get 1 or 2 girls to look at you at the beach.
It’s a beta trait .. Austin is beta so I guess
Hench Crustacean Damn straight. That's the truth. Everyone is imperfect and unpredictable, so it doesn't make sense to invest your ego and identity into the _idea_ of someone that you estimate based on the _outward signals_ you get from their 1-dimensional perception of you. You just _become_ that one person you'd do anything for unconditionally, the only one who you need to impress. You establish that validation-independent mentality, and it's a thousand times better than waiting for a fickle stranger's validation of your effort
This video is gonna get over a million views lol
_ Herkhiles FACTS😂
Nono
3 months later still far from that mark... people don't exercise to impress girls.. that's a side effect of working out
Aubert Rwamaza lol
_ Herkhiles really?
It also helps when you're handsome like Austin.
He's worked hard for it
@@koreyk.2002 think he was referring more to his facial features. Without a doubt it comes from his body, but even without the training and stuff he would be a decent looking dude.
@@hrwedsash let's see your face then
Bro I did my first handstand walk for 10 seconds and I’ve only been training for 3 days. I was doing push ups and dips and variations of them for a while, but I never did any handstands and I’m progressing very quickly it’s sick 🔥
Yes I did elbow lever in my school bench in lunch break time my classmates came and ask me " yo buddy how did u do that ?".And i said "All the credits goes to my guru AUSTIN".Yeah that's true i have been following u for the past two years but just now i have started working out and trying to get my skills in a clean form.Thank u so much Bro for changing my life...😊👍#SAUCESQUAD.
I train to impress myself
Good for you
@@hectors8133 simp
Lol I have a crush on this girl at the gym and she's always their working out when I'm there so I tried to impress her with planche push-ups but only impressed the guys and not her 🙃,
:((
that a big O O F
By seeing your face i can judge you can't do a single clean pull. Ups
@@anmolgurjar5037 by seeing your poor grammar I can judge you're below 12
@@anmolgurjar5037 by seeing your poor grammar I can judge you're below 12
Nice List! 💪🏾
Are we training to impress girls??
Bernie Madow that's a bonus
Seems like it... But seriously you should just train for yourself first =) And then, maybe after... for the girls lol
sameee
Beta do for girls. Alpha do for themselves
just to get views and because all average people want girls
I was actually impressed in this video when I saw the weighted muscle up and I"m a guy, lol. Of all the calisthenics vids I watch I've never seen weighted muscle up for some reason.
the reason: they are hard as fuck
I think it's impressive when I see a girl doing those exercises. First thought in my mind, "marry me." :p
I swear it is kind of a pretty fun feeling being the only girl in a street workout parc and seeing the faces of the guys as I first do some stretching just on my yogamatt but then end up doing 10-13 clean pull ups on the bar and working on my handstand transitions lol
@@JustLIkerapunzel keep it up :D
Agree, but also you can do muscle up, it's always a beast move!
I train this way and I get stares from dudes and women all the time. Women and men should learn how to have control of their own body thru gravity period!! Great content Austin!!
Haha, 2 weeks ago I was actually doing L sits to handstands back to L sits on Pbars at my commercial gym and I noticed at my peripheral that this girl started recording me. Fun stuff, fun stuff
You're right bro, explosive pull-ups, archer pull-ups/push-ups and dragon flags always get people staring
The girl that I like she is doing gymnastics so she knows everything 😂😂
I can do 16 pull ups at 16 years old. I can do front levers and can do decline pushups off the wall with my feet well above my head. My best is 46 normal pushups without stopping, and 6 on the wall.
damn , man u look amazing in T-shirt. I just started working out a month ago. My biceps and chest have grown a bit , still a long way to go.
I feel ya on the pull-ups, people have been coming up to me at the gym after I was practicing different pull-up variations haha. It was honestly a confidence booster though! I get so in my own head about training that I forget that where I'm currently at is impressive to others, feels great!
try one hand elbow lever
LudiSrbin I LOVE DOING THOSE
LudiSrbin how if you can then you are a BEAST
King Ali nah it's all in the technique
yes second hand is for balance
its not as hard as you think it is lol its a bboy freeze..search turtle freeze tutorial and keep trying ul get it.
you are so awesome, this list was great!
I bench pressed infront of my crush today and she took a snap 😊
Marcello Menjivar niceeeeee
😂
Got lucky
Probably because you were benching 135 and she was laughing at you
Rack Jussian ☠️😂😂😂
Greensboro NC. Thank you! Bro!👊👍
Thenx x Austin Collab?
Distinct Mind - I'd stop asking that question, highly doubt it will happen. Chris doesn't seem to be replying to the same question on his channels either.
Austin will be in Miami (where Thenx crew is) for some days this month, I'm sure it'll happen
Lol but it did happen
Nateylion link?
ruclips.net/video/xM1VeShZ8Vc/видео.html
I agree because I do most of these in the gym and get alot of attention it's worth learning
Yeah having clean reps is definitely true. I know that from watching Thenx.
Noah Nordman - Shots fired? But yeah, Chris has great form but Oswaldo takes the crown on form, then dude is fluid with everything he does his form is immaculate! By the way, Austins form is actually pretty damn good you know.
1. wall handstand
2. elbow lever
3. pull up
4. explosive pushups
5. weighted calisthenics
Calisthenics all day everyday 😤
I’m doing 15 push ups and doing the elbow lever really easy. That prob because I’m bulking now and weight a lot! Love you Austin keep your work bro!!!!
Abt 2-3 weeks ago I noticed I can do clapping push-ups (I even never practicing it at all before, just done some regular explosives). Some girl friends reshared my Facebook post doing it (#pushupchallenge). Kinda flattered since one of them genuinely said will welcome me to visit her country one day (as a friend).
Then the week after I can do Superman push-ups (huge thanks to Austin's tutorial vid!). Then the next week I can touched my feet while 'levitating', and can did half perfect Kuki! Maybe this weekend I can execute a perfect Kuki (thanks to Austin again!!)
Guys, the only one you should impress is yourself (progressing), seriously, you will be amazed of how your body can adapt your mental strength!!!
I got a bunch of compliments when I did a typewriter pull up. I'd recommend that
Can you find tighter tshirt? Huh?
Ikr
Hell yeah, Austin Dunham. Another great vid man. Your one arm pull up training vid got me so pumped to be able to do that! 💪🏻
I train for myself cuz i'm a damn narcist that's in love with myself.
Loved it Austin
Yo i think you just have a bunch of really weird people in your city.
Just subbed dude ! Your videos are sick and seeing this journey you’ve been on has really opened my mind to start callisthenics !!! Best fitness channel on RUclips 💕
How many firsts are there? God damn 😂
0:09 now I found my real uncle's killer
I'm not sure about a regular handstand against a wall lol I feel like that's way too simple but the rest for sure. Something about being able to do slow and controlled pull-ups for reps shows mastery of your body.
I cand do 36 pull ups and the only peoples who are impressed are my friends who I'm training with 😂😂😂
I was at a camp and I was doing clean fast pushups and the girls were loving it
Do Top 5 Most Impressive Hard Callisthenics Excericises
Maltese
I feel like the one arm push ups is relatively easy and it definitely impresses
This man “Saustin” 😂 👑👟 #Sauce
Pull up just makes back look beast🔥🔥🔥
Dang I’m going to pick up some mad chicks with this
why are there people commenting that they don't care about impressing girls? why did you click on the video then? i work out 90% for myself and 10% to look better and impress girls. nothing wrong with it if its a minor portion of your impetus
a handstand on the wall, really, every not-overweight girl can do that easily lol
True
One thing I'll add to this, people always stop to ask me about one pretty simple move I do. Just a 'skin the cat' (best way to describe it would be a dead hang to German hang, I normally add a pull-ups after each one). People just don't see it that often
Yes, this! Every time I do it, people are always mind blown. It's a *very* easy exercise.
Yes I would like to learn how to fly
You are so AWEEESOME!!! KEEP IT UP💪🏼
Superman flys for the thighs! ;)
Thx bro good video👌💪
I am surprised muscle up is not in this list
I am barely able to do just 1
Cause that's not really an easy exercise
Anyone who's reading this, I started my calisthenics journey 3 weeks ago. I'm following a program and I'm planning on starting to train very basic skills at week 12. I've got a lot of equipment at home and I've got a very small calisthenics park like 20 minutes from me. My question is, after I achieved basic strength, what skills do I train first? Front lever? Planche? Handstand? I'm taking my journey very seriously and I'm doing everything at my own pace. I'm thinking about practicing frog stands so that I can upgrade to handstand later on
Hey man, it's really up to you what skill you want to train for. I'd recommend only really focusing on one big skill in addition to all your normal training so you can really target it well and develop it. Simply enough if you practice it and work at it you will get better. Some skills like planche and front lever take up to a year to learn and maybe more, but don't think of it just that way. Along the way to full planche you'll still have the amazing milestones of a tuck planche, adv tuck, tuck planche push ups, straddle, and so on. Whatever skill makes you the most excited and passionate about training is what you should go for.
TF when did Austin get so big
Dude the elbow lever was a killer back in high school
I took up *Calisthenics* because girls and guys called me Weak *especially the popular people* Thats my *motivation* - Its hard everyday when *I have Arguments at home and Insults at school* BUT that is my *motivation* - *Actions Speak louder than Words*
So when I learn these moves I will go up to the spot where the popular people hangout and show off by doing some of these moves :)
Go for It man! But be sure to train a lot and mainly for yourself, not for showing off ;)
8 months went by...
How is it going?
I started doing that some 12 years ago for the very same reason. I wasn't weak though but not very strong either. I had very low fat amount which made me look skinny. Gym was the option but those who often subtly teases won't to gym either, so I too up calisthenics and kept challenging myself. I didn't have RUclips or internet then otherwise I won't have made many mistakes and would have been quite ahead from now. But yes, im definitely way stronger and still lean than almost all those who were bigger than. So young man...if you genuinely want to get stronger..push up and pull ups with variations is key to build a strong foundation and the built you will make will be better and functional than those who rely only on weights.
Thank u my dude👍😁
Missed the one arm push up. Pretty easy to do, don’t even need to train calisthenics to do it.
I think thats really hard XD....I would say i am a normal fit guy (17yo). I can Do 13 Pull ups and 30 push ups but no one arm push up. Why ?XD am i Not trained enough ?
I wheigt 80kg and im 1,91 m.
An answer would be awesome. If tryd to Do a one arm push up but failed ever time
@@Ichbindannmalwegde-vl5zf one armed push ups are much harder
@@LazerProphet so i should train more 😂😂?
@@Ichbindannmalwegde-vl5zf If you want to be able to do one, just keep training hard and you'll definitely make it! Try doing them against walls and counters first as this is an easier version to work yourself up towards a full one:)
@@Ichbindannmalwegde-vl5zf
The best exercise for one arm push-up are archer push-ups. And these are also pretty impressive.
The pullover gets people super excited
I hate these kinds of videos "what girls look for in a guy", "7 things girls love that guys do"
Please don't turn into one of these. Don't do shit for other people, especially girls. Do things for yourself
Quit being a baby
These types of videos get reactions, hes expandin his demographic 🤷🏾♂️ more engagement he gets the better. Good or bad comment, its still a win for him 👌🏾
Time4Suit not all people want women who are only physically attractive. For me personality matters much more because later you wont look that fit
5 easy calisthenics exercises girls find impressive
1. Handstand hold (wall).
2. Elbow lever
3. Clean strict pullups
4. Explosive clapping pushups or any explosive pushup variation
5. Weighted calisthenics pushups.
Oh yeah, let me spend months... or years of my life improving myself to impress females.
Definetely why I started and keep doing calisthenics.
Elbow lever took me like 1 day and handstand wall-assisted takes probably 1 week, just need a bit of strength. Train for yourself, impressing women is just a bonus
Really appreciate your video love from india big fan of your videos💝💝
My favorite thing about you is that despite being jacked and having a 700k RUclips channel, you're still humble enough to rock Target brand athletic shirts and a $10 Casio. Mad respect
The iconic Casio F91W.
This is the video I was searching for.
Hey Austin are you still gonna collab with Chris heria.
Mckenzie Chivinda I’ve been wanting the collab so bad!
Only been 3 months doing calisthenics still focusing on my strength. Maybe in my 9-12 months.
OMG MY First FIRST
In terms of pull-ups do the one arm pull-up where you hold your wrist with your other hand. It's the same as a two handed one but tricks people ands is also fun
When I was doing dips at my school the cheer leading girls and wrestling girls kept on staring at me and one of them said "can I be under you" 🤣
Really great video! But that about the muscle up? Maybe next video about how you shred down? And how you gain mass😅
Bernard Bar Brother Calories.
1:45 that cloud kinda lookin like a pair of lips 💋 😀
I can do the elbow lever I just challenged myself !!!!!! Yessss I can do the frog stance is another cool one
Strict muscle ups impress everybody 😉
Captain Usopp a great shot also helps
Can you do a video of your current workout routine and maybe making a beginner full body routine?
Alec Komro he has done a beginner routine video a few years ago
Kid flash😂😂
I do this calisthenics game for ME. Impressing the ladies is just a fantastic side effect.
it's not impressive if it's easy
Time4Suit only dumbass thinks like that
Girls don't find this impressive, if not you'd have a better girl.
Who doesn't wanna impress the ladies lol? especially while improving strength, nice video!
He looks like Franklin from GTA 5
when I do my pull up sessions at the gym I always have people ask me if I'm training for American ninja warrior. I had no idea how impressed they would be with something I find as rudimentary.
Was expecting muscle up
Well a clean muscle up isn't so easy
+Rosia Iulian yeah but he said practicing for weeks or months, so a muscle up by a guy who can do 10 clean pull ups, its not gonna be that hard to learn
And clean pullups aren't so easy to do. And maybe some are incompetent (like me) when it comes to shit like this. I can do 10 clean pull ups, but probably it will take me a while to do clean muscle ups
I could do 15 pull ups. Still can't do 1 muscle up
I know this is a mint old but maybe you got the form wrong for a muscle up? Check out Thenx they’re a great calisthenics channel that can help you with your muscle ups
I tried out the elbow lever and I got it under 3 less days and while I was at school people have been complimented me on how I did it and so many girls found it impressive and even the guys and man I never got a compliment before
Dude the IMPRESS THE GIRLS in the title is so unnecessary like impress the girls dude I'm a girl wtf its not like only boys do calisthenics... I do calisthenics and why would you only want to impress girls sorry but this kind of pisses me of
Awesome Austin
Planche Gang! (And ofc handstand pushups. I gotta get back into for sure)