8 MIN TABATA WORKOUT - FULL BODY CIRCUIT TRAINING

[@lauriacastrillon8365]

Muy buenas rutinas saludos desde colombia Pereira risaralda felicitaciones 🇨🇴😅 felicitaciones

[@marie-theresenseir3184]

Thank you for this quick and amazing workout!! 👍🏻👍🏻

[@JosephELKHOURY]

I’m glad you enjoyed it 😁💪🏻

[@anto2678]

it helped me thanks cool video i put a like

[@JosephELKHOURY]

💪💪

[@joelleelkhoury6305]

Did 3 rounds this morning! Loved it 👍🏻❤️

[@JosephELKHOURY]

💪

[@aprentisayen6019]

Whoao

[@Gourde_rose1234]

thx alote

[@JosephELKHOURY]

You're welcome 💪

[@antoineghanem4074]

Good workout !

[@JosephELKHOURY]

💪🏻💪🏻

[@ramikh352]

Omg! i ll be using this workout for my cutting phase

[@JosephELKHOURY]

This one is perfect for cutting if you do it 3-4 times!

[@fadi_kahil]

👍👍👍👍

[@gamegodlxz8022]

Okkkkkk

[@mariafevlogs9727]

Work out is hard for me before i am work out I'm loose four kilo before I'm sixty five now I am sixty one work out helps for my body fat hehe

[@JosephELKHOURY]

You can prepare for such workouts by doing each exercise alone and have more rest time.
Then you decrease rest time gradually.
Try to do that! Good luck 🙂