10 min Everyday MORNING YOGA STRETCH | 30 Day Morning Yoga Challenge | DAY 17
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- Опубликовано: 11 сен 2024
- Welcome to DAY 17 of 30 Day Morning Yoga Challenge! Today we will do mostly standing poses, stretching the whole body head to toe, before we come down to the mat at the end of the practice.
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* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana
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Good Morning Uliana. Thank you for helping me to get started this morning.
Absolutely loving this challenge! Now I work 12 hr days 3 days a week. So on the days I work, this becomes an evening workout. What a great way to end my day! Thank you
I would never have thought even a year ago I could do 17 straight days of even just 10 minutes yoga. Today was among my favorite of these classes because of Tree and Goddess Pose. (And no Downward Dog -- which I still secretly hate but am improving). LOVE THIS Uliana! Thanks so much!
Really happy that you can notice the progress in your practice! It's ok not to love every pose ;) I have a few I secretly hate as well :D
Thank you Uliana for this morning practice. I always enjoy my mornings with you.
Loved it! Thank you Uliana! 🙏💜
I feel string that i made all the way till today for the chalenge ... a big thanks to you dear uliana
This was a nice stretch in the morning!! ❤️😊
Thank you. Great stretch to start the week! 🙏🏻
Thank you Uliana! I really liked the last pose when you kneel on one knee and the opposite leg extended to the side. I had not tried that before and don’t think I’ve seen it before. Nice variation!
Thank you for this morning yoga practice/stretch Uliana♥🙏🏽♥
Enjoyed it! Have a great day Uliana, Thank you 🙌
Really challenged my balance
Thankyou. Great start to the day 😊 🧘♀️
Great exercise!
I’ve been loving these morning practices so much, thank you Uliana!!
Glad you like them!
Perfect stretching sequence for the morning!
Glad you liked it!
Another fabulous routine! The standing ones are definitely my favorites:-) This felt really good!
Glad you liked it!!
Thank you Uliana.
Thanks ❤
thank you wonderful way to start the week proper.
Glad you enjoyed it :) Have a nice week!
Love you standing yoga! Have a nice week Uliana 🌹
Thank you! Have a great week!
🎉 Thank You!
good job🎉🎉
Just right for this morning 👍
Glad you liked this one!)
Nice! 😊💖
Day 17 done! ✔️ Such a good stretch 🧘♀️ 👍 🙂
Great job! more than half way through the challenge!💪
Nice :)
👍🙏⭐