How to Deepen Your Backbend in Yoga -- Eka Pada Raja Kapotasana

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  • Опубликовано: 11 янв 2025

Комментарии • 39

  • @madhaviraje6899
    @madhaviraje6899 3 года назад +1

    Dear Kino,Pl.explain me Padmasana with support- tricks-so that l can practice regularly. You are encouraging me because of you l understood yoga nicely
    English is not my native tounge
    Thanks
    Madhavi

  • @martynaradtke6982
    @martynaradtke6982 6 лет назад +11

    Thank you, Kino! 🙏 I missed your RUclips yoga tutorials.
    And I love this attitude that you should do what feels right and what you're ready for- it's always worth reminding.
    Love you! ❤

    • @KinoYoga
      @KinoYoga  6 лет назад +2

      Thanks for watching :) I'll be adding some more tutorials soon.

  • @satyasinha7485
    @satyasinha7485 4 года назад

    Wow!!! Brillent 🤗your tips with belt doing the asana is excellent 🤗I was trying but I couldn't move my shoulders up or hands up but today I tried with belt & I could do it 😊thanks a lot

  • @aliaelkadi6071
    @aliaelkadi6071 6 лет назад +1

    You’re the reason I started ashtanga yoga ❤️ Upload more videos please🙏🏻

  • @brite1978
    @brite1978 6 лет назад +7

    I’m working king pigeon, one day my foot will get to my head but until then I’ll just enjoy the journey. Thanks kino, inspirational as usual.

    • @KinoYoga
      @KinoYoga  6 лет назад +2

      Just keep practicing :)

  • @riosulysto2068
    @riosulysto2068 6 лет назад +2

    Welcome back Kino! Really missed your RUclips tutorials! Your previous tutorial vid about this pose helped me a lot! This one even more detailed and thorough! Can you make a video about transitioning astavakrasana to/from tripod headstand?

  • @rameshbalan7953
    @rameshbalan7953 6 лет назад

    warm greetings kino, hope you are fine. too good to learn. thanks ramesh

  • @CarlyDayDay
    @CarlyDayDay 6 лет назад

    Such a good speaker

  • @LordOsiron
    @LordOsiron 6 лет назад +1

    Amazing Kino, as always!

  • @echoskates
    @echoskates 4 года назад

    Thank you Kino!

  • @lorenafernandez8763
    @lorenafernandez8763 6 лет назад

    I was missing your videos. Happy to see you 😀

  • @DavidUrbinaFitness
    @DavidUrbinaFitness 6 лет назад

    Very nice video 🙏

  • @sitaram3901
    @sitaram3901 6 лет назад

    Tnx kino I HV started yoga vd u r vedios sm days b4 ..slowly flexibility is really encouraged me a lot

  • @holiastos
    @holiastos 3 года назад

    lol this is one pose I force myself into too soon :( now recovering lower back pulled muscle (I think) on one side only. appreciate the introductory reminder not to rush this and that I won't receive a medal upon completion :P

  • @ric9452
    @ric9452 6 лет назад

    Love it, Thanks ur the best!!!

  • @claudiayogachandra
    @claudiayogachandra 6 лет назад

    Gracias Kino

  • @karthikkarthikino6483
    @karthikkarthikino6483 6 лет назад

    Nice 😊😊

  • @raajseykar7804
    @raajseykar7804 6 лет назад

    Excellent

  • @ED7891001
    @ED7891001 6 лет назад

    So nice!

  • @Cantetinza17
    @Cantetinza17 5 лет назад

    I'm still trying to get a flat pigeon pose. Do you have videos for shoulders. My shoulders are so tight.

  • @yogirahuldev
    @yogirahuldev 6 лет назад

    Thank you

  • @yosrabouzouita8657
    @yosrabouzouita8657 6 лет назад

    Hey, how can i jump from downward dog to firefly pose ? 😊

  • @ogmr.molina3359
    @ogmr.molina3359 6 лет назад

    MS.KINO YOGA, ONE SENTENCE FOR THIS VIDEO STUNNING AND WOW!!!ENOUGH SAID, YOU MAAM AND YOUR LITTLE FAMILY HAVE A GOOD REST OF YOUR WEDNESDAY MORNING AFTERNOON AND EVENING,WITH RESPECT OG MR.MOLINA SAN DIEGO CALIFORNIA 619!👍👊💪

  • @kanimag3322
    @kanimag3322 2 года назад

  • @mauriziocesario7902
    @mauriziocesario7902 6 лет назад

    Bellissima e bravissima. Maurizio - Italia

  • @shoegal
    @shoegal 6 лет назад

    Audio is a bit challenging but worth the watch

  • @Sweetxxtarte86
    @Sweetxxtarte86 6 лет назад

    the yoga straps don’t feel natural to me like i can’t connect to using them it feels better to try to ditch them

  • @quantumpower
    @quantumpower 2 года назад

    2:30

  • @lorenzopederzolli8876
    @lorenzopederzolli8876 6 лет назад

    love you

  • @Pinkyinter123
    @Pinkyinter123 6 лет назад

    Goddess soul

  • @fahmifahmi1436
    @fahmifahmi1436 6 лет назад

    I love you so much kinno

  • @thrillerboyrecords
    @thrillerboyrecords 6 лет назад

    Thanks Kino those are good technique, love the energy. I use a resistant band for opening up chest in a back bend pose. My meditation & flexibility is growing.
    Yogi Love

    • @KinoYoga
      @KinoYoga  6 лет назад

      So glad you found something that is helping :)

  • @raajseykar7804
    @raajseykar7804 6 лет назад

    Exce

  • @richardleeweber3
    @richardleeweber3 6 лет назад +1

    Awsome full length vid,💐🌼🌻Those pants are cool as F...,like i said u have a great eye for those awsome workout leggings and shorts,with the bowtie strings....A+ Thank you🏋