How to Save a Damaged Relationship: Restart Your Relationship Right Now, Relationships Made Easy
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- Опубликовано: 5 сен 2024
- How to Save a Damaged Relationship: Restart Your Relationship Right Now, Relationships Made Easy Podcast with Dr. Abby Medcalf, Episode 184 / You’re looking to save your relationship but it’s not in a great place. Where do you start? Can you even change a damaged relationship if your partner isn’t interested in doing anything to fix it? The answer is “Yes!” You can absolutely make changes and reboot your relationship or fix your marriage, but you’ve got to approach your relationship in a new way. Today I’m sharing my three-step process to restart your relationship plus I have a special gift I made just for today’s podcast!
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🎧 Full shownotes: abbymedcalf.co...
🎁 Download my FREE list of Journaling Prompts to Restart Your Relationship: abbymedcalf.co...
📕 Blog: abbymedcalf.co...
RESOURCES
Boundaries: How to Identify Them and How to Hold Them: abbymedcalf.co...
The Secret to Creating Boundaries Not Walls: • The Secret to Making B...
How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great: abbymedcalf.co...
How to Make Mindfulness a Habit: abbymedcalf.co...
Mindfulness Hacks: • Mindfulness Hacks: Red...
How to Have a Long and Happy Relationship Backed by Research: abbymedcalf.co...
Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!: • Feeling Resentful or S...
Is Your Relationship Worth Saving?: abbymedcalf.co...
RESEARCH
Donna Mirabito, “Unique Study Follows Couples Nearly Three Decades,” Oakland University, December 28, 2015: oakland.edu/so...
James H. Fowler and Nicholas A. Christakis, “Cooperative Behavior Cascades in Human Social Networks,” PNAs 107, no. 12 (March 2010): www.pnas.org/d...
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• How to Save a Damaged ...
#DamagedRelationship #AbbyMedcalf
Boundries = What is okay vs what is NOT okay.
Every moment I listen here/ your podcast, you help me. I heard your request to show some likes and love ❤️ ! Thank you so much, love, and thanks again. Ive read and listened to so much self help and therapy with no affect, no change. Your stuff sinks in. All of it. Ok maybe not all of it😂. But I actually change and make new choices because of your content.
There are (real) tears in my eyes as I read this. Thank you SO much for these beautiful words. You've filled my heart today! Please keep me posted and let me know if there are any topics you need to help you as you continue moving forward. And, yes, I LOVE getting these comments - helps me feel more connected to you! xx
Me too fr!
Woman! Thank you for saying this, i already knew i needed to do me better. I litterally told my man this morning i feel as bitching is my only interaciion with him. We havent made it 27 years to walk away now. Thank you for the practical things i can impliment now in ALL my relating. You get the guitar sticker today, maam. Thats right cause you ROCK!
YES!!!! I love the guitar sticker! You've made my day, thank you for commenting and for being a bad ass!
Thank you for caring enough to say the things we don't want to hear BUT absolutely need.
You're so welcome - sending a big hug!
It was the wtf wth for me 😂 great advice thank you
Ha! Love it (I can get sassy). So glad this resonated xx
Thank you Abby I stumbled upon your podcast and now I’m locked in. I love your
energy and your realness .
You're so welcome and I'm so glad you're here! Please let me know if there are any topics you'd like me to cover. Sending a warm hug - stay in touch! xx
Everything you said I could relate to right away…. I believe everything you’re saying is true… almost divine intervention
Sorry I missed this earlier! So incredibly happy this resonated with you!!
Thanks for the refreshing perspective and hope for change by a different approach.
You're so welcome - sending a big hug as you move forward :)
You are best ❤ Thanks . You are such a blessing .
Oh my gosh - thank you for this love! I feel it and I'm sending it right back to you! xx
I listen to you on Spotify weekly and I was going to ask you what if I’m the issue in my relationship. And then I found this episode.
I always appreciate your honesty and vulnerability.
I related so hard to a lot you said in this video, the comments you made about trying to get my partner onto my carousel really hit home for me... and you're so right... I have definitely been pushing too hard and rushing her to try and get on the same page and I need to focus more on myself
YES!!! You've literally, made my day with what you just said. ❣
I really love what you have to say. I wish my partner and I could do a session with you.
Why does it feel like she is talking to me. Every time I watch it like everything she talks about is directed towards me.
I might have cameras in your house ;) Joking of course. Lots of people feel this way - I think it's because all of us have so many of the same core issues and feelings. It reminds me I'm not alone in how I think/feel when I hear this kind of reaction. Sending a big hug to you today - so very happy this is resonating with you! xx
So you mentioned that people flirt with your partner fairly often, does your partner flirt back and if so how do you deal with this?
No, he doesn't although he's very friendly because he doesn't catch on that these women are flirting (he can be a little thick in that area). If my partner consciously flirted back I'd want to have a conversation later (and you need to truly be curious) about his "why" - what does it make him feel. How does he expect me to feel in these situations? What need does it fulfill for him? What's cheating to him or infidelity? Where does he draw the line - and so on. You want to have an open and truly curious conversation to understand your partner and their motives better.
Love your practical advice! Thank you!
My only question is, what would the timeline on this
Great message
So happy this resonated!
Excellent 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
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