Core Exercises you CAN do during pregnancy

[@Mattdje]

Got pregnant for a RUclips short thats some crazy dedication dude

[@docjenfit]

Gotta go that extra mile for the content!

[@courtnaesmith6198]

Thank you!

[@docjenfit]

Of course!

[@sharongraham116]

Let the baby relax. Stop doing these exercises in pregnancy . Can you imagine being inside your stomach with someone crunching on you. NO WELL

[@Unique9asswordfatigue]

The baby is well-protected in there, and there are many proven benefits of continuing to exercise while pregnant. The baby doesn’t need to “relax”

[@docjenfit]

I definitely agree with @unique9asswordfatigue. There are many proven and documented benefits to continuing to exercise during pregnancy for both the health of the baby and the postpartum recovery of the mama!