Missy Franklin vs Regan Smith Backstroke Technique

[@swimmingtechniques4722]

What are the differences between Missy Franklin's backstroke technique and Regan Smith's backstroke technique

[@billsmith7476]

Missy pulls the water right away and regan enter her hand deeper into the water before she pulls

[@johnbaker3268]

Smith rotates more than Franklin

[@swimmingtechniques4722]

Good observations

[@bournejason66]

Who’s the one on the top?

[@sisterbrothers1677]

Smith has hyperflexible elbows like Phelps and has a great rotation to maximize her speed. Beautiful.