Ryan Murphy Backstroke Analysis | PERFECT TECHNIQUE
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- Опубликовано: 24 июл 2024
- Ryan Murphy is one of the best backstrokers ever! We break down what makes his stroke and his backstroke start so incredible.
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Chapters:
0:00 Intro
0:50 Stroke Analysis
8:14 Backstroke Start
11:45 Dryland Training
13:07 Race Analysis
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Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com Спорт
Amazing swimmer and great guy!
Very interesting as usually are yours clips.
Great analysis!!!
Do you have a video that can tell you how to stop inhaling water when your doing your backstrokes
It’s just like freestyle when you know you’re about to inhale water just exhale through your nose and breath in through your mouth when you need to breath, you don’t need to be literally breathing the whole time just being consistent breathing in and out
I got a swimmeet kinda nervous but damn that was good
Good luck at your meet, and have fun!
Great swimming
Impeccable
Can you do a video about the swimmer Tara Yummy
Please do a video about the new FINA rules. You can be submerged for the last 5m?
Wait, so is “butt to heels” the preferred way to set up for a backstroke start? We aren’t doing 90 degree knees with a straight back anymore?
IMO butt to heels there's not enough tension in the legs, easier to generate power (bottom of a squat) from 90 degree ish to extened through hips.
He actually is not really entering the pinky first it is very close to be flat i.e., all fingers at about same time, I noticed this in may new backstrokers. Your comments.
Me watching this before nationals
Were the backstroke start rules different back then? My children, who do USA swimming, are required to have their entire foot, including toes, submerged before the start. This becomes annoying at times when 9-10 year olds are trying to pull down the wedge, but don't get it down quite low enough for the entire foot to be submerged. All the other swimmers are holding onto the blocks for what seems like forever. Anyway, very different than what is shown here with only part of Ryan's heel submerged. The rules are constantly changing!
I am currently swimming in high school but I think it’s just different rules for different ages. I remember starting swim when I was eleven and the rules are very different in how they are enforced as well as how they set up the pools. I wasn’t even taught how to use a wedge and my brother was told he couldn’t at a big high school meet. The rules are different for age groups but typically the officials are more lenient with younger kids or inexperienced swimmers.
Great anylisis Coach, but in terms of pointing his toes, don't you mean he's pointing them in the direction he's NOT trying to go?
Bro what if you don’t point your toes it will create more drag as you dive into the water that’s good
大まかな内容翻訳お願いしますどなたか
Hi! I like the video and the information but 1 thing: you speak very fast 😂
No he doesn’t
nah
🙉
I have a 100 back tmr -_-
i had a 100 back last week and it went super bad
Bro you are in no position to critique Ryan Murphy‘s backstroke
Bad take, even Ryan Murphy has small imperfections. By your logic nobody could critics nba players because we aren’t on the court or we can’t say a $40 steak isn’t that good just because we aren’t a high end restaurant chef
Stop sending negative comments
He is trying his best to explain it
Literally he’s a coach and coaches this is their job to find the small details swimmers can improve on the reason he isn’t the best swimmer ever is because he doesn’t have as great of a feel of the water and must’ve not gotten the sport as quickly as Ryan Murphy or Olympians but this is literally his job to help swimmers improve in any way, shape or form so stop with that like you aren’t funny you could definitely need his coaching it’s obvious with that negative attitude you definitely aren’t good at swimming and at least won’t take this and try to approve upon what he is saying
Like you would do better