10 Động Tác Chánh Niệm | 10 Mindful Movements | Simple Qigong For Beginners

[@QigongMeditation]

Dear Friends, this qigong Exercise in Vietnamese dedicated to Vietnamese Speak Friends who don’t know English They can practice.
If you would love to follow this exercise Qigong 10-Mindful Movements here in English, there is English version here : ruclips.net/video/Rer-3fReGV8/видео.htmlsi=_eqiR0AcXySX02jL
Thank you for your Understanding!
Love and Peace to you all!!

[@kirankapoor306]

So lovely to hear you talk in your language Brother. Blessings and Love to you Brother 🙏🏻❤️

[@justice1763]

Thank you from NYC 🗽🗽🗽

[@Syngeman]

The statue of liberty is a man and it is satanic

[@godivakisses89]

Bless you and peace to you, Brother Insight ❤🎉!! I’m learning movements and another language at the same time 🥳🥰🎊!!!-West Virginia, USA 🇺🇸

[@ChungLe-sp4jc]

Cảm ơn Thầy .Ít khi Thầy làm video bằng tiếng Việt .Con rất biết ơn Thầy đã làm video bằng tiếng Việt ạ .Kính chúc Thầy sức khoẻ ạ .

[@bahargok7621]

Thank you so much Master ❤

[@nalenilambourdiere9620]

You are a great teacher

[@adibou98]

❤😊🙏from France

[@TuyetHoang-d6u]

Con xin cảm ơn thầy 🙏❤️

[@Frankn-hz5tq]

Cám ơn Thầy đã chia sẻ những bài học khí công rất hữu ích cho người lớn tuổi!

[@janetmiller2980]

Tối rất thích mùa thu và học tiếng Việt với 10 Động Tác Chánh Niệm. Cám ơn ạ

[@germanbadenes499]

Thanks from Spain ! 😊

[@Sunshine-xs4mg]

Thank you so much 🙏

[@loantran8818]

Cảm ơn Thầy nhiều ạ ❤❤❤❤❤🎉

[@truongtruc3353]

Cám ơn thầy vì có bài tiếng Việt ạ❤❤❤❤

[@helgabastidagarcia9325]

Thank you ❤

[@louiselaurent7873]

Happy Monday Brother Insigth chi meegwetch merci!🌍🙏💚 🌳🍀💎🏹🌠🌈

[@nalenilambourdiere9620]

Great channel.

[@luiscosta4367]

Great Practice to heal body on certains fragile points...lol... TY Brother

[@Оксана-и8б5в]

❤🙏 thanking from Ukraine, it's very amazing!

[@betulcankaya9515]

❤😊🙏from Turkiye ❤😊🙏🤩

[@ЛарисаШихматова]

Великолепно!

[@corazonchiukee4285]

From Philippines Iam 76 yrs, can I do this exercise everyday for my back pain?

[@QigongMeditation]

You may find qigong for back here: ruclips.net/p/PLoAnh-GiKoq29cF5h3SVW6UUmHMiu1WIg&si=6q2pXsOXzia4ATxs
Thank you

[@pawelbyrski3896]

Great workout thanks brother

[@sharon-py7os]

Thank you from israel❤

[@GardenYourHeart98]

🙏

[@zubeydekaskc5748]

Harika çok teşekkürler

[@Treasurerose11]

❤😊

[@paisanwongthong8586]

Your every exercise clips Can I do before weight training?

[@QigongMeditation]

Yes you can

[@Syngeman]

☯

[@sinty7255]

Hello! Can I please download your video? I just want to watch it offline. 😊

[@QigongMeditation]

Yes, it’s fine to do it.
Enjoy your Qigong with peace and joy

[@sinty7255]

@@QigongMeditation Thank you, It is so nice from you❤

[@a.m.crooze7041]

❤😅

[@margaritaesquivel8105]

Me gustaría entender lo que dice

[@QigongMeditation]

You may find the English version on the first Moment on the top (pin)

[@andefen7759]

🩷🪷🙏