15 Minute Guided Mindful Meditation | Heart Centered Gratitude, Compassion and Love

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  • Опубликовано: 8 ноя 2024

Комментарии • 57

  • @DRKJFOSTER
    @DRKJFOSTER  Год назад +1

    Book a personal counseling session with Dr. KJ Foster here 👉bit.ly/kjcalendly

  • @johnbehneman1546
    @johnbehneman1546 2 года назад +1

    THANK YOU SO MUCH!!!

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      You're welcome! Glad you enjoyed it.

  • @elainedusset7945
    @elainedusset7945 Год назад +1

    Beautiful mediation Namiset love in light!

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад

      Thank you, Elaine. I'm so glad you enjoyed it!

  • @johnbehneman1546
    @johnbehneman1546 2 года назад +1

    THANK YOU SO MUCH!!! I FEEL SO MUCH BETTER!!! I NEED TO MEDITATE DAILY TO KEEP MY LIFE IN ORDER. PLEASE CONTINUE TO SHARE YOUR GIFT WITH THE WORLD!!!

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      Thanks, John! I definitely plan on it.

  • @elizabethburns3126
    @elizabethburns3126 Год назад +1

    Really needed this medication tonight to ground me crazy thoughts racing through my head. Have saved to do as part of my daily routine. I am so peaceful in mind, body, and soul x⚘️🌈🌎

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад

      I'm so glad you enjoyed it and found it to be so helpful.

  • @divyaarao2081
    @divyaarao2081 2 года назад +1

    Thank you for this beautiful meditation

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      Hi Divya - Glad you enjoyed it. Sorry for the late reply.

  • @JW-wd6hl
    @JW-wd6hl 3 года назад +4

    Incredibly powerful meditation. Thank you kindly for this gift!

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +1

      You're so welcome! Glad you enjoyed it.

  • @jerimekuria2110
    @jerimekuria2110 3 года назад +1

    Thank you

  • @beatrizcruz363
    @beatrizcruz363 2 года назад +1

    Thanks for this beautiful meditation 💖💖💖🙏🏼🙏🏼🙏🏼

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      I'm so glad to know you enjoyed it!

  • @lizziedi5840
    @lizziedi5840 2 года назад +1

    I really enjoyed this meditation. So much peace achieved in a helpfully short time. Helped me send love to people I have been struggling to care about lately. Thank you

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      Hi Lizzie! I'm so glad to know you enjoyed it and I apologize for my late response. I'm just catching up on my comments.

  • @johnbehneman1546
    @johnbehneman1546 3 года назад

    THANK YOU SO MUCH!!!!! I FEEL SO MUCH BETTER NOW!!!! I AM CALM< COOL & COLLECTED. THANK YOU FOR SHARING YOUR GIFT WITH THE WORLD.

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад

      You are so welcome. Glad you enjoyed it!

  • @Offnrunnen1624
    @Offnrunnen1624 2 года назад +1

    Beautiful & loving meditation ✨♥️✨

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      So glad you like it! Thanks, Gina.

  • @tovaeashae
    @tovaeashae 2 года назад +1

    Wow that was beautiful. Thank you 💚🧡💖💛

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      Thanks! Glad you enjoyed it.

  • @akaixl83
    @akaixl83 3 года назад +1

    After watching your videos and subscribing this past week, I decided to start your meditations today as I have never done any. After this first one , wow, now I know why people meditate , thank you look forward to your other meditation videos !

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад

      Hi JM, I'm glad you enjoyed the meditation. I just posted a new one. I hope you enjoy it as well. Thanks for your feedback. Have a great day!

  • @DRKJFOSTER
    @DRKJFOSTER  4 года назад +5

    How was the meditation for you? What other meditations would you like to see me create?

  • @sabrinablair444
    @sabrinablair444 3 года назад +1

    such a beautiful way to start my day! thank you so much 💜

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад

      Hi Sabrina - Glad you enjoyed it. Sorry for the late reply. I've been moving this week and just now catching up on my comments.

  • @dionisiotome2832
    @dionisiotome2832 4 года назад +2

    Thanks for sharing, the meditation is amazing, I was fighting with this crazy negative thoughts 💭, I got the lite of love and protection was really cool touching my heart ❤️ and feel the heart beat, I feel connected and I do visualized the gratitude and forgiveness of my self.
    Keep doing it , thanks for your work
    Namaste 🙏🏼

    • @DRKJFOSTER
      @DRKJFOSTER  4 года назад

      Thank you, Dionisio. I'm so glad to know you enjoyed it. Sending best wishes to you and your family for a Happy Thanksgiving!

  • @adamlawrence3510
    @adamlawrence3510 3 года назад +1

    Beautiful meditation to start the day. Truly grateful, thank you so much 🙏❤✨

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +1

      You are so welcome. Thank you!

  • @STiCKGGY
    @STiCKGGY 3 года назад +1

    This was great!

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад

      Thank you, Pickles! I'm glad you enjoyed it.

  • @becomingnobodywithalex
    @becomingnobodywithalex 3 года назад +1

    Wohooo!

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +1

      I hope that means you like it, Alex 😊

  • @wallingtonlin9208
    @wallingtonlin9208 3 года назад +5

    I wonder why would RUclips puts an abrupt Ad in the middle of a great meditation

    • @wallingtonlin9208
      @wallingtonlin9208 3 года назад +1

      FOUR ads throughout the video!

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +1

      Yes, sorry. I know! I upgraded to Premium so that I don't get bothered by any of the ads.

    • @jennynue
      @jennynue 3 года назад

      @@wallingtonlin9208 yeah this was the only one I've done that had so many interruptions

    • @Alucard1191
      @Alucard1191 3 года назад

      uBlock origin. Or any other number of adblockers will prevent this.

    • @narimaoropeza6758
      @narimaoropeza6758 2 года назад

      It’s not RUclips it’s the person who made the video. That way then can monetize it

  • @Mahesh-ee3pt
    @Mahesh-ee3pt 3 года назад +1

    ❤❤

  • @marlainaburnouf9259
    @marlainaburnouf9259 3 года назад +1

    I would do this meditation over and over if it weren’t for the ads

  • @coachingdivas3085
    @coachingdivas3085 3 года назад +2

    What a pity to have such a powerful meditation distroyed by ads hitting my brain like an aerial attack.

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +4

      I'm sooooo sorry! I've since fixed this issues. It took me a while to figure out how to do it, but alas... success!! No more mid-video ad bombs!! Thanks for bringing it to my attention.

  • @frecklefacedoodles6100
    @frecklefacedoodles6100 3 года назад +2

    I really got into the meditation, and then was interrupted by an up-beat ad. :/

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад +1

      Yes, sorry about that. It you subscribe to RUclips Premier you will not experience any ads while watching the videos.

  • @nicolettevajtay9423
    @nicolettevajtay9423 3 года назад +1

    The ads in the meditation were really off-putting... I won't do this one again... So jarring. Let me know if you do otters or redo this one because it was quite lovely.

    • @DRKJFOSTER
      @DRKJFOSTER  3 года назад

      Yes, sorry about that. Did you know that you can turn the ads off?

    • @CCIMWA
      @CCIMWA 3 года назад

      @@DRKJFOSTER No I did not know you can turn the ads off. Where do I do that? Thanks for letting me know.

  • @MC-dd8ls
    @MC-dd8ls 3 года назад +1

    That was just beautiful. Thank you benevolent soul.