Lower Back Stretching with Yana | Body & Brain Yoga Quick Class

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  • Опубликовано: 5 ноя 2024

Комментарии • 10

  • @thaixgrrl
    @thaixgrrl 5 лет назад +2

    Great video with Yana! I love these stretches & use them a lot in my classes. 🤗

  • @bumperbilly
    @bumperbilly 2 года назад +1

    Real powerful healing and stretches!

  • @kalyanimata1060
    @kalyanimata1060 3 года назад +1

    Very nice straches for lower back. God bless you. I will do.

  • @aikoigarashi719
    @aikoigarashi719 3 года назад

    I feel better now 🙂

  • @lindamunditia8459
    @lindamunditia8459 4 года назад +1

    Thank you! I was able to do this at my job, in a hot uniform, at a hot post. Since the centers closed I've had no access to classes so I appreciate this one more than words can say!!!!!

  • @bettecastoria859
    @bettecastoria859 5 лет назад +1

    All great stretches! ❤️❤️❤️

  • @plateforme-coaching
    @plateforme-coaching 5 лет назад +1

    Good work ! Keep it up ;)

  • @jn846
    @jn846 5 лет назад +1

    Ya YaNa! Very nice video! When I was at HH I heard someone call your name but I didn't see where you were. I thought I would say Hi! haha!