doctor’s realistic 5am morning routine | getting back on track edition

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  • Опубликовано: 20 янв 2024
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Комментарии • 147

  • @ny1114
    @ny1114 5 месяцев назад +124

    The gagging is SOOOO funny and so relatable.

  • @itspurehappiness
    @itspurehappiness 5 месяцев назад +117

    This is seriously the best morning routine I've seen. So genuine. Thank you so much

  • @hailey2475
    @hailey2475 5 месяцев назад +414

    I’m soo sorry this happens to you, but the audible gagging in the video had me laughing out loud

    • @FayeBate
      @FayeBate  5 месяцев назад +30

      😂😂😂 your laughter is a good consolation don’t worry 🫶🏼

    • @darias3802
      @darias3802 5 месяцев назад +4

      Same here hahah

    • @delphinesalaverry4229
      @delphinesalaverry4229 5 месяцев назад +2

      same hahah

    • @bruhkisg6662
      @bruhkisg6662 5 месяцев назад +2

      Her accent made me hear “stub my toe”….in then she starts to gag….😂

  • @ShayyButter
    @ShayyButter 5 месяцев назад +61

    THESE are the type of morning routines I want to see!!

  • @purplesky806
    @purplesky806 5 месяцев назад +9

    I really missed you and your vlogs Faye 😭
    I just love that you're so personal and you motivate me so so so much!! I just love you 😣!!!

  • @nikkibott3878
    @nikkibott3878 5 месяцев назад +33

    Omg the gagging happens to me too when I brush my tongue! My husband finds it hilarious! 🤣

  • @gemmadaly3963
    @gemmadaly3963 5 месяцев назад +3

    Love These morning routines! More of those Videos please👏🏻❤️

  • @setarehshadabi340
    @setarehshadabi340 5 месяцев назад +2

    I love how relatable this is!!

  • @AmyCheah
    @AmyCheah 5 месяцев назад +16

    you saying no screen time before bed but i’m watching this before i sleep🥲

    • @catie8719
      @catie8719 5 месяцев назад

      both you and Faye posting at the same time literally made my day ❤ xx

  • @amyjones4744
    @amyjones4744 5 месяцев назад +2

    the way this is edited is soooo good, love it :)

  • @monicasalinas3348
    @monicasalinas3348 5 месяцев назад +2

    You’re an inspiration

  • @karolinamacova9474
    @karolinamacova9474 5 месяцев назад +38

    I’ve got a recommendation: If your bedroom has a window with trees outside don’t use the bird chirping as an alarm or when spring comes you’ll be waking up at 3-4 am thanks to the real birds 😅 I learned that the hard way 😅

    •  5 месяцев назад +2

      she lives in london i doubt there is many birds that chirp outside her window🤣

    • @misspiggy3606
      @misspiggy3606 5 месяцев назад +1

      Depends on where you live in London and if there are trees around. I’m in London and have plenty of birds singing outside my window.

  • @arellayolanda8901
    @arellayolanda8901 5 месяцев назад +2

    love the vloggy style vids :)

  • @poetrybysuhashani__
    @poetrybysuhashani__ 5 месяцев назад +1

    love it & keep going ✨

  • @anjalikumar4926
    @anjalikumar4926 5 месяцев назад +9

    Literally my fav RUclipsr! Keep smashing it ❤

    • @FayeBate
      @FayeBate  5 месяцев назад

      🥹🫶🏼🥹🫶🏼🥹🫶🏼

  • @liff_
    @liff_ 5 месяцев назад +68

    Dylan getting up at 5am with you!! why do i find that so cute

    • @FayeBate
      @FayeBate  5 месяцев назад +29

      It’s the little morning kiss I got in camera that got me 🥲🥲

    • @liff_
      @liff_ 5 месяцев назад

      ⁠@@FayeBate ahhhh stop thats too cute

  • @ashlyn1510
    @ashlyn1510 5 месяцев назад +3

    ahh faye your videos make my day i love watching them 💕

    • @FayeBate
      @FayeBate  5 месяцев назад

      Thank you 🥹🥹

  • @rachelsmyth9854
    @rachelsmyth9854 4 месяца назад

    Obsessed with the editing on this !!

  • @carlybenarbia9193
    @carlybenarbia9193 5 месяцев назад

    Great video xx

  • @sumjkn
    @sumjkn 5 месяцев назад +1

    ugh I love your videos🥰

    • @FayeBate
      @FayeBate  5 месяцев назад +1

      Thank you! 🥹🫶🏼

  • @user-rb2di9cn4n
    @user-rb2di9cn4n 5 месяцев назад +1

    All of this are just a morning routine😮if I did two of what u did the sun goes down bravo girl u are a super👏🏻😍

  • @user-ky9zr9go3q
    @user-ky9zr9go3q 5 месяцев назад

    Love your new haircolour

  • @v7rys
    @v7rys 5 месяцев назад +1

    Loveee uuuu we like these kind of vids

    • @FayeBate
      @FayeBate  5 месяцев назад

      Thank you!!🫶🏼🫶🏼

  • @NordicQueen12
    @NordicQueen12 5 месяцев назад +6

    Just watching this video while getting ready for a 12.5hr shift in the hospital. I'm going to give AG1 a try as I take a mountain of supplements each day to keep my energy levels up!
    Love your channel :)

    • @truehappiness4U
      @truehappiness4U 5 месяцев назад

      Doctor Mike on RUclips is even skeptical about the use of such sponsored vitamins. Actually many doctors are skeptical, many companies don’t fully list their ingredient list as well. Don’t trust this doctor her words. She’s in it for the money and fame, taking such useless sponsors.

  • @nasrinvar2912
    @nasrinvar2912 5 месяцев назад

    You really inspire me ,even though I couldn’t go to medschool.

  • @medhanamala4193
    @medhanamala4193 5 месяцев назад +5

    First! Thank for everything you do Faye!

    • @FayeBate
      @FayeBate  5 месяцев назад +2

      Thank you so much for watching and commenting 🥹🫶🏼

  • @ariadnelavande5854
    @ariadnelavande5854 5 месяцев назад +21

    Can you make a video about your ADHD journey? Your journey to getting a diagnosis, how long you had to wait, how you felt throughout, did you feel anxious to tell your med school about your ADHD, how did you feel when you found out you had ADHD, how do you feel about it now? I know you've already made a video on ADHD studying tips, but it would also be a nice idea to see your ADHD journey is you're comfortable with opening up about that.

  • @comienmoffat2551
    @comienmoffat2551 5 месяцев назад +1

    That was fun to watch! I too am a gagger! Super sensitive

  • @AmandaShawxo
    @AmandaShawxo 5 месяцев назад

    GIRLLLLL I feel this soooooo bad. I was on a roll with all my good habits (eating, sleeping, exercising, studying) and then christmas came and it was like I went full indulgent into everything I had "missed out on" while in school. But honestly, you feel so so sooo much better keeping everything in check. My goal is to get back on this early morning kick tomorrow so I'm implementing all of these things TONIGHT!! 🤣 (I must hahahaha)

  • @jessibellnatalie6382
    @jessibellnatalie6382 5 месяцев назад +2

    can you talk more about decision fatigue in choosing your clothes in the morning cause i really struggle with that

  • @ilovetacobell69420
    @ilovetacobell69420 5 месяцев назад +3

    Love your vlogs faye!! as an american med student heavily leaning towards psychiatry as my specialty I'm curious to hear your thoughts on your psych rotation!!

  • @sophieirwin3497
    @sophieirwin3497 5 месяцев назад +3

    I also have a really really strong gag reflex. Made having a nurse swab my throat for my first precautionary covid PCR test oh so much more fun. Thankfully the nurse was pretty unshockable and I didn't actually throw up on her! Neither of us really wanted to see what I had for lunch that day on our tops 🤣

  • @anaisabelpamanesmartinez8369
    @anaisabelpamanesmartinez8369 3 месяца назад

    God the part of "i don't wanna go to work" is sooooooo relatable😂

  • @Christina277
    @Christina277 5 месяцев назад

    Same here Faye, I too am sensitive to gags🥲🥲

  • @felixcat9320
    @felixcat9320 4 месяца назад

    The AG1 is so expensive🥲

  • @AleyaW
    @AleyaW 5 месяцев назад +2

    I literally thought you were talking to the alarm, like it was a call 😂

  • @wondrouslyperish
    @wondrouslyperish 5 месяцев назад +4

    As someone who has both been incredibly dedicated in the gym, fallen off gained 75 lbs, then losing the 75 and reforming healthy habits once more, I have found that discipline beats motivation every time. Most of the time, I do not want to meal prep, wake up early, work 9-10 hour days, then hit a hard workout, however when its a habit and it becomes something you just do, it becomes incredibly easier. Keep it up 👌 great video as always.

  • @martadelavega6171
    @martadelavega6171 5 месяцев назад

    I fucking CRIED LAUGHED hard at your gagging when scraping your tongue HAHAHAHAHA loved it

  • @tajamajhenic7046
    @tajamajhenic7046 5 месяцев назад

    I LOVE your gym outfit where is the jacket from??

  • @jon7939
    @jon7939 5 месяцев назад

    Can't beat a bit of Danpak butter!!

  • @gospelcoverfridays6683
    @gospelcoverfridays6683 5 месяцев назад +3

    Hey Faye! I love you, from Nigeria!

    • @FayeBate
      @FayeBate  5 месяцев назад

      Hey!! Hope you’re doing well 🫶🏼

  • @enterusername2855
    @enterusername2855 5 месяцев назад

    Editing is super cute

  • @bethdoe4635
    @bethdoe4635 5 месяцев назад

    I have so many questions! First one is I have the exact same sunrise alarm clock, but I’m not sure how the sunset feature works and would love a demonstration. Secondly, what time do you leave for work? I’m a nursing student in the NHS and to get to work on time, I have to be leaving at 6:30 in the morning. I can’t eat before going to the gym or I’ll want to be sick the entire time. I have no idea how I would fit in that entire morning routine in between 5 and 6:30 but I would love to give it a go, and I’m just curious if I’m giving excuses to myself or if I’m being realistic.

  • @emilymolloy953
    @emilymolloy953 5 месяцев назад +1

    Where did you get the matching salad container?

  • @Mr_Smackle
    @Mr_Smackle 5 месяцев назад

    as a third year medical student on rotations i would roll out of bed +/- a shower and leave lol. surgery being 5am-5pm really makes you stop caring.

  • @z10s29
    @z10s29 2 месяца назад

    Where did your friends get that travel coffee cup?

  • @calleigh21
    @calleigh21 5 месяцев назад

    Where is your gym set from i love the colour 🤍

  • @ansleysmom
    @ansleysmom 5 месяцев назад +1

    What time did you leave? How long did this take?

  • @scarlettscott6898
    @scarlettscott6898 5 месяцев назад

    What time did u need to leave? Can’t imagine fitting all this in! :]

  • @gavinsmith9564
    @gavinsmith9564 5 месяцев назад

    Which salad chopper do you use ? thanks.

  • @sablebc
    @sablebc 5 месяцев назад +1

    I aint even gonna lie I should be studiing for an exam right now but Im, watching this god damn video instead

  • @lara_Penzel
    @lara_Penzel Месяц назад

    Waaaiiiit at what time do you actually need to go to work ? I am a new doctor myself and I need to get up at 5am and then only have time to gulp down my tea before leaving for rounds at 6am 😮. How do you get so much done before your work start? Do you do a 9 to 5 in England ? Or did you have like a late shift ? 😅 ❤best wishes from an exhausted German doctor ( I Juan’s started a few weeks a go 😮)

  • @redaizo
    @redaizo 5 месяцев назад

    Coffe machine is a whole orchestra

  • @GothicaBeauty
    @GothicaBeauty 5 месяцев назад

    I’m glad I’m not the only who finds brushing my tongue makes me boke. xXx

  • @zohalarbabzada9654
    @zohalarbabzada9654 5 месяцев назад

    ok but that audible gagging made me want to gag, I'm sorry XD
    Great video!

  • @barbara9315
    @barbara9315 5 месяцев назад

    Did not expect the gagging 😂

  • @Georgiamodel
    @Georgiamodel 5 месяцев назад

    I’m so glad I’m not the only one with the scraper. How do people do it…

  • @IsabellaWhite-ue9hv
    @IsabellaWhite-ue9hv 4 месяца назад

    which lumie alarm clock do you have?

  • @miriamswindley7366
    @miriamswindley7366 5 месяцев назад +3

    The 'godly hour' of 5am lol. I shall strive for that same mindset and remove the 'un' from 'godly'. Maybe then I'll be half as productive as you!

    • @FayeBate
      @FayeBate  5 месяцев назад

      😂😂 it is pretty un-godly in all honesty 😂

  • @katiewillson7759
    @katiewillson7759 5 месяцев назад

    It’s the gagging for me. I do the same!😂

  • @Bbbbbbbbbbbbbbbbbbbbbbbbb
    @Bbbbbbbbbbbbbbbbbbbbbbbbb 5 месяцев назад

    the retching had me weak I'm sorry lmao

  • @ExcuseMyAshley
    @ExcuseMyAshley 5 месяцев назад

    Raving to that coffee machine song

  • @henriette6660
    @henriette6660 3 месяца назад

    How to get the chirping birds alarm on iPhone?

  • @ilaydaC.
    @ilaydaC. 5 месяцев назад

    do you use alive app by whitney? your physique is really similar to hers

  • @skylerhorner8796
    @skylerhorner8796 5 месяцев назад +1

    When she said “Lindor”, I thought “ooo, she ate chocolates for nutrition”. Then the nerd in me immediately switched to “Lindor, son of Isildur and heir to the throne of Gondor”.

  • @alicec_9090
    @alicec_9090 5 месяцев назад

    The gagging 💀 🤣 that’s all I hear when my husband brushes his teeth hahaha

  • @anondfgho
    @anondfgho 5 месяцев назад

    My mom has bullied me senseless my whole life for always uncontrollably gagging when I brush my teeth and now I do not feel so alone 😅

  • @ItsJohannaaa
    @ItsJohannaaa 5 месяцев назад +2

    okay. I NEED to know where you get your pajamas from??? you always wear such gorgeous and comfy looking sets to bed and you never talk about them! help!!

  • @chao184
    @chao184 5 месяцев назад

    It helps when you breathe though your month while brushing your tongue.

  • @sunnyshezi2550
    @sunnyshezi2550 5 месяцев назад

    What age did you begin med school?

  • @zoeleibl7092
    @zoeleibl7092 5 месяцев назад

  • @jonsmith233
    @jonsmith233 5 месяцев назад

    Can u do some week and outfits of the week in your life please

  • @neuralnoise06
    @neuralnoise06 5 месяцев назад

    now those are some glorious eggs..

  • @maisie1120
    @maisie1120 5 месяцев назад

    is ag1 suitable for pregnant women?

  • @ursulaclarke6066
    @ursulaclarke6066 5 месяцев назад +1

    And that sounds just like me scraping my tongue.

  • @eternitysafro1083
    @eternitysafro1083 5 месяцев назад

    No, the gagging while brushing your tongue is REALLLL. Eyes be watering and shit.🤣

  • @HealthZo
    @HealthZo 5 месяцев назад

    😊😊😊😊❤ 0:10

  • @emmacallanan3471
    @emmacallanan3471 5 месяцев назад +4

    I think this entire genre of videos proves that 5am is not a sustainable wake-up time for most people... or maybe that's me being lazy!

    • @buzzcutbiene2211
      @buzzcutbiene2211 5 месяцев назад

      If I did all of this before going to work I would fall asleep at work at the very latest.

  • @thecitizens4573
    @thecitizens4573 5 месяцев назад

    You got time to drive to the gym, work out, cooking…..what time you go to work?? 9am ?. Then you’re lucky. Here we go to work at 6am just to arrive before 7am. Wake up at 5 but without the luxury…..

  • @nanao22
    @nanao22 5 месяцев назад

    Sorry the gagging 😂😂😂😂😂😂😂😂😂😂

  • @sophieirwin3497
    @sophieirwin3497 5 месяцев назад

    Christmas is not the time for self induced good habits! If my (retired, healthy habits all year round, morning person) mum hadn't assign herself as my human alarm clock when I was staying at my parents for Christmas, I probably would have slept the day away and not have had a healthy breakfast my mum made, if I had breakfast at all!

  • @yoditkiros8679
    @yoditkiros8679 5 месяцев назад

    Babe buy a tongue scrapper I am the same but game changer

  • @marleyhill34
    @marleyhill34 5 месяцев назад +1

    7:58 You opening the curtains saying natural light 🤣 and...it's pitch dark.....I hate S.A.D. season.😅.. I need to move closer to the equator...and I'm black and have dark skin so vitamin D shortage too every damn year.

  • @SpaceDroplet
    @SpaceDroplet 5 месяцев назад

    Love the video. But the audio was bouncing from quiet convo and calming voice over to bopping beats

  • @lgarcia67
    @lgarcia67 5 месяцев назад

    My goodness what time do people in the UK start to work? If I try to do all that in the morning, specially sitting down and having a breakfast like that, I’d be super late.

  • @jessmoncrieff6486
    @jessmoncrieff6486 4 месяца назад +1

    I didnt realise people had gag reflexes that bad omg 😭

    • @yasymm7376
      @yasymm7376 3 месяца назад

      Mine is worse but without sound lol😂

  • @diesel547
    @diesel547 5 месяцев назад +1

    Are british ❤ you incredible accent really ❤

  • @didajeon6146
    @didajeon6146 5 месяцев назад

    What happened to cycling faye?

    • @FayeBate
      @FayeBate  5 месяцев назад +5

      Omg my bike got stolen 🥲🥲

    • @didajeon6146
      @didajeon6146 5 месяцев назад +1

      @@FayeBate NO WAY THAT'S CRAZY we'll miss seeing you in your cute cycling fits but now we got Ms going to the gym in the morning so same thing still getting our work out in queen 😔🤘💙💙

  • @burakozkan2064
    @burakozkan2064 5 месяцев назад +1

    This video must have been terrifying for emetophobes.

  • @liesjebergmans3415
    @liesjebergmans3415 5 месяцев назад +2

    Why would you include the gagging in the video tho.. Really put off by that but that might be my emetophobia speaking...

  • @Teganwinters1
    @Teganwinters1 5 месяцев назад +1

    Did u have to put the gag sound it made me almost start vomiting

  • @gemma1211
    @gemma1211 5 месяцев назад

    Wow... Still going with the inbuilt captions. You realise they have a feature that people can turn them on if they want. I use to love your videos but they are unwatchable now...

  • @LindsayR-yk5bm
    @LindsayR-yk5bm 20 дней назад

    Girlie, Care/Of may be of interest to partner with!

  • @clickprovider8505
    @clickprovider8505 5 месяцев назад

    Don't breathe through your mouth when doing the tongue scraping

  • @marcomarinozzi2609
    @marcomarinozzi2609 5 месяцев назад

    You're really beautiful !!!

  • @JSCM34
    @JSCM34 2 месяца назад

    This lady is extremely beautiful.

  • @emilyme23455
    @emilyme23455 5 месяцев назад

    Does anyone know of a creator who makes content like this but is single? I feel like every single vlog I see everyone is so attached and dependent on their partner that it's just on relatable to single girl like myself. Thanks!

    • @prettygemini3432
      @prettygemini3432 5 месяцев назад +3

      There's lots of single creators. But don't expect them to stay single forever for your sake!

  • @sofivsa
    @sofivsa 5 месяцев назад +1

    The gagging is what made me click subscribe 💀

  • @xKindle
    @xKindle 5 месяцев назад

    seems exhausting

  • @targetbird
    @targetbird 5 месяцев назад +1

    the gagging while scraping your tongue made me feel so SEEN