Never sease to amaze Barry, incredible strength and endurance,credit too you,loving working out again because of you,hope you had a good Christmas, have a great new year, ps are you human,not so sure👍🎄
You are a Legend mate. Cannot believe the weights you are moving for reps. Incredibly strong. All the best for Christmas mate and keep knocking the videos out.
To be fair he's a volume master to a fault , he reached 160kg by the long road lol, but I was whooping for him, I reckon as he finds 175kg to 180kg he might have to do Les volumes and less sets but cross that bridge when it comes
Thats gotta build some muscle, some serious training, no fear of ripping your chest, good luck, your progression is going up so quicker than mine, i have to take it slow because i get little tweaks sometimes
Barry I can’t believe you got to 69 reps before failing both feats has its challenges 100reps at that weight would be torture but a great challenge maybe we should ask you which one is harder most of us would never be able to attempt it Merry Christmas Barry best of luck next year.
Finally got my 80k one rep max after six weeks of trying. I'm trying to get to 100kg. Ive been doing your recommendation of 5x 5 reps. Shall I throw in a day of 10 reps for a few sets of lighter weights one day a week Barry? I train chest twice a week and I'm 50
Yer 🤣 but I did 11 in the later set to make up for it. Already had this comment and verification 🤣 You guys watch my videos with keen eyes. I dont ever watch them back:)
Barry the Bench Baron. Nice one on hitting your 160, this was one hell of a session. Merry xmas Baz and a Happy lifting new year
Thanks mate. Merry Christmas
That 6th set was class , full power pressing 🥊🥊. Nice work you're smashing it. The very best for Christmas and New year and the road to 180 ....
Thanks mate
Never sease to amaze Barry, incredible strength and endurance,credit too you,loving working out again because of you,hope you had a good Christmas, have a great new year, ps are you human,not so sure👍🎄
I'm human believe me. I could do with some robotic parts to replace the knackered ones though 🤣🤣
You are a Legend mate. Cannot believe the weights you are moving for reps. Incredibly strong. All the best for Christmas mate and keep knocking the videos out.
Thanks Craig. You too mate
Thats pretty insane barry ur a credit to urself and motivational to us fellow natty lifters,merry xmas
Thanks Steven. Have an amazing Xmas
It's amazing what you still had in the tank after the first fail. I would have stopped at that point. A lesson I'll take to the gym,
next session.
90 per cent is mental not physical in this game. You'll give up before your body does 👍 FEAR OF FAILURE
Massive physical strength and stamina Barry very impressive lifting.
Cheers Terry
Fun ..I might try that when gym opens
Do it
Impressive stuff.
Thanks
Crazy volume, this is where the real money are being made.
Agree 👍
much more impressive than a 160kg 1RM,most people would be happy to do 1 x 10 x 100kg on the bench
Agree
Congrats Barry, although I have to say that your first set was 9 reps. Not fully concentrated?
he is working not counting...
To be fair he's a volume master to a fault , he reached 160kg by the long road lol, but I was whooping for him, I reckon as he finds 175kg to 180kg he might have to do Les volumes and less sets but cross that bridge when it comes
@davidherron9151 I hope not :) love my volume
Well done Barry
Thanks Jphn
Add minute after set 5 for recovery
Merry Christmas Barry
Cheers Chris. You too
holy shit, incredible, i would try this on 70kg:s for sure.
Peter - give it a try
This is very impressive
Thanks
Thats gotta build some muscle, some serious training, no fear of ripping your chest, good luck, your progression is going up so quicker than mine, i have to take it slow because i get little tweaks sometimes
It'll come
That is brutal. After that intense volume -when are you able to bench again?
Yer
Barry I can’t believe you got to 69 reps before failing both feats has its challenges 100reps at that weight would be torture but a great challenge maybe we should ask you which one is harder most of us would never be able to attempt it Merry Christmas Barry best of luck next year.
Thanks Wes. Love these sessions
Finally got my 80k one rep max after six weeks of trying. I'm trying to get to 100kg. Ive been doing your recommendation of 5x 5 reps. Shall I throw in a day of 10 reps for a few sets of lighter weights one day a week Barry? I train chest twice a week and I'm 50
I'd certainly recommend it. 10 by 10 isn't used enough
@barrythomsonlifts ok Barry I'll try it . Great channel mate what's your next goal? Merry Christmas and a happy New year to you
How many times a week do you plan on doing 10x10 per week Barry ?
Once
Barry mate have a good Christmas...
And you mate
Any developments on the rumour that Barry is AI?
🤣🤣🤣
You did 9 on the first set
Yer 🤣 but I did 11 in the later set to make up for it. Already had this comment and verification 🤣 You guys watch my videos with keen eyes. I dont ever watch them back:)
Maybe you just need to be bigger? I bet you would smash it pretty quick if you added some body weight.
Probably