Yoga For Healthy Breast
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- Опубликовано: 7 сен 2024
- Yoga For Healthy Breast - Part 2 • Yoga for Healthy Breas...
Yoga For Healthy Breast - Part 3 • Yoga For Healthy Breas...
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Yoga For Healthy Breast with fitYOGAfit
This sequence promotes and maintains a healthy breast. I recommend you do it as often as you need.
Feel empowered and take charge of your body with this yoga sequence designed to benefit the health of your breasts. Whether you are looking to relieve tension in your chest or improve the strength and shape of your breasts, this yoga routine will help you feel renewed and confident. Through a series of poses, breathing exercises, and meditation, you will nourish and re-energize your body to feel healthier and stronger. Join me on this journey to a healthier you!
Enjoy! Namaste.
MY YOGA MAT
Manduka PRO Yoga Mat
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LEGAL DISCLAIMER:
All information provided by fitYOGAfit is furnished strictly for educational and entertainment purposes only. fitYOGAfit is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by fitYOGAfit. You agree that the use of the information contained in any content provided by fitYOGAfit is at your own risk. fitYOGAfit is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by fitYOGAfit.
Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.
Master and Composition Licensed (“Recording”):
Oh So Happy by Gentle Fire Studio
Type(s) of Use: Standard License
Premium Beat License Number: 1391111_1526009
Wow I got both hands on heels today… I’ve improved lots in just a few sessions, thanks so much for these great videos
Great to hear!
This is really relaxing for the back as well!
I think so too!
Awesome exercises, thank you❤️❤️
You are welcome😀
Thank you 🙏
You’re welcome 😊
Sorry, my wrists need to heal before I can do some of the exercises. Its only been 3 weeks since i fell while roller skating and broke both my wrists.
Hello,
Firstly, thank you for reaching out and sharing your story. Your dedication to continuing your exercise journey, despite the challenges, is inspiring and embodies the spirit of perseverance that I encourage here on this channel.
Understandably, your current health condition demands caution and patience. Every person's body and situation is unique, and every exercise should align with their specific health needs. The wonderful thing about exercises, such as yoga, is their inherent adaptability. Yet, it's critical to remember that it's not about pushing your body beyond its current capacity but rather working harmoniously within its limits.
Since you've mentioned that your wrists need to heal from a recent injury, I'd strongly advise consulting with a healthcare provider or a physical therapist who is familiar with your individual health circumstances. They would be best suited to provide guidance on what practices can help your recovery without causing further injury.
Even though I'd love to offer more tailored advice, it's essential to acknowledge that professional healthcare recommendations should always come first in cases like this.
In the meantime, continue to listen to your body and respect its needs. Stay tuned for more videos, and I'll do my best to provide content that may resonate with your journey. Take good care of yourself, and know that I'm here to support you as best I can within my expertise as an exercise practitioner.
Wishing you a steady and smooth recovery. Be well. Namaste.
I have fibroadenoma can I do this
Hello, because your question is of a medical nature, I recommend consulting first with your healthcare provider before engaging in any physical activity. Be well. Namaste.