Probably my craziest cheat day yet! 🙈I hope you enjoyed it, I seriously had a blast with Livia! Make sure to check the description box for Livia's version of our video as well as checking out her channel! Stay tuned for our future video next month and keep a look out for my next "Women's Series" video, dropping next week! Love you all so much! xoxo 💕
You’re the best! I love all of your videos and I want more! You are such an inspiration to me. I am accepted into med school and you’ve been wonderful in your knowledge and time management and just pure fun. Thanks for everything and I’m excited for more.
Moon child, don't cry- ill cry too i want her metabolism. (could you tell i tried to continue Moon child without saying "army" and being annoying lmao)
Same here! But there are actually some super calorically dense foods that take almost no space in your stomach. I'm pretty sure that the Nutella and candy in the taste test would have fit REALLY easily :D
That's so true, Americans have so big portion / product sizes, on youtube there are bilion of videos comparing europe food and american one, e.g McDonald's Drink. 🙊
same tho, i’m on an extreme (kinda) diet now and seeing all these ppl eat makes me hungry but it also makes me know that i’m gonna regret if i actually binge
"I am back from mcdonnalds and i'm going to eat one more thing before heading down to the buffet" HAHAHAHHAHA you're my spirit animal 😂😂 now that im done eating i will eat some more so i can go eat
You're not the first person i've seen say this, is it because watching someone else eat the food , it satisfies your craving? or is it because you feel full visually watching someone else eat? or like what? just curious. (^_^)
Hey same me too!!! I actually watch her videos of eating and it makes me so happy see her eat and my cravings for sugar go away !!! It’s kinda like I feel I’m eating when she eats ... it’s weird but who cares lol
For me watching her eat the stuff I crave makes me feel full, but it also makes me feel the other physical sensations. For example, my tongue will start to ache as if I have just eaten a shit ton of sugar. I don't know why for sure, but I can say it is a psychological thing.
It’s so funny because I see so many boys en men trying to do the 10.000 challenge and they’re struggling and you’re doing it and it looks like you do it everyday 😂😂
i can relate tbh. i am here watching these vids after i consumed for breakfast 250 ml chocolate milk, one croissant with chocolate, 1 slice of bread with jam, eating half of the nutella jar and one traditional greek breakfast thing called “mpougatsa”. I’m dying alone and fat :) BUT THEY WERE TASTY💔
Kara Keeline I wonder what does she do in normal days to maintain her weight and have a skinny body, I mean how can she probably get full in other non-cheat days
I must admit, I'm completely addicted to stephanie's cheat days. omg how many times am I watching this hahaha she's such a bunch of good, grounded, positive energy.
I think its bc her body's used to working out & having a stable diet,which she didn't do that day so ofc she'd lose a lb & more bc her body released stress weight,but the calories def caught up the next day.
Even if you somehow had a zero metabolism, eating 10,000 calories would cause about 3 pounds (1.5kg) of actual weight gain. In real-world conditions you’re probably looking at maybe 1 lb (500g). The rest is just the food in your stomach and retained water from all the extra salt and carbs. The trouble is that most people see a jump in the scale and they panic. Either they punish themselves with starvation and cardio, leading to binge-and-restrict cycles, or they say “fuck it” and go off the rails entirely. If they’d just gone back to their normal diet and routine - no overcompensating - the water weight would fall off in about 3 days like it does for Steph.
I do envy you Stephanie, not in a bad or jealous way. I envy the fact that you can have cheat days and look amazing but most of all the fact you can train!! I used to love going to the gym, cooking healthy food everyday and just being able bodied enough to look after myself. I'm now 36 years of age and suffer with a quite a few health issues some of which tend to make another issue worse, so going to to gym or any kind of exercise apart from very short slow walks is off limits, also add on my medication and my weight has sky rocketed. I really really enjoy your videos and you always make me smile.
Lisa Long Changing to a clean, healthy diet & cutting out excess sugars really helps out and makes you feel good again! Also, extra weight will eventually drop off as you continue a healthy diet! 😘
I also suffer from alot of different health issues and also medications I haven't been able to loose weight properly since I started cutting out refind sugars and tried different diets like vegetarian and now vegan TBH I got the best results from the vegan Challenge I did keep going and don't give up beautiful also I'm 33 years old after 5 kids I'm not giving up on getting the weight down 💙💜💚❤
@@earthbruja5268 i think u didn't notice it but your comments are both super triggering so you better go away and keep that hate inside of you. thanks.
06:23 This is literally why I'm fat summarised in one picture. Before I started tracking calories I would have never guessed that such a (imo) tiny bowl of cereal with one whole snack sized candy bar and a little bit of banana could be 1700 CALORIES! That is almost your entire day's calories if you are just maintaining. I could easily eat this for breakfast every day, no problem. And yet, technically I should be eating this and be full for pretty much the rest of the day. Thank you, stupid, delicious junk food.
You shouldn't be eating candy for breakfast. Or ever really and replace the fattening cow's milk with a plant based milk and lose half the calories. Eat special k or other healthy cereals and that will cut those calories at least 65%
Tina Haller lmfao special K has a shit ton of added sugar and is definitely not the epitome of a healthy breakfast. Cereal in general isn’t the best unless it’s whole wheat for slow burning carbs and low/no added sugars. Plus whole dairy products are better cause they keep you fuller longer... unless you’re on a vegan or dairy free diet in which case plant milks are obviously the way to go. A healthier breakfast would be like an egg omelette with spinach, cheddar cheese, and tomatoes; whole wheat toast, and some fruit
For real, now that I've started counting calories since I'm on calorie deficit, I've learned so much about the food that I'm eating and it's very surprising how bad I used to eat. Now I know when I'm satisfied and I don't overeat as I used to. I also try to eat as healthy as possible, of course, but sometimes it's okay to have some pizza, hehe
Get your thyroid checked out please and even people with hyperthyroid which means bassically your body doesnt have any fat it’s not amazing can eat like this everyday they would even gain weight like alot
I am from Germany and you eat this „Dr. Brandt“ Bread when you are feeling sick and can not keep anything in your stomach - but without something on it. Just bare 😅 so this was quite funny to watch how you ate it 😂
In Italy we have "Fette biscottate" which are the same as the ones showed in the video. I eat them every morning with some jam. I think it is a quite healthy breakfast (especially if you consider that in Italy typical breakfast is sweet: biscuits, croissant or cereal). And I confirm you can find "Fette biscottate" also in hotel breakfast buffet :)
I look forward to your videos. Your positivity is contagious and I just overall love you and Jeff! Thank you for your amazing videos, you always make my day when you post ❤️
You look so different with and without makeup! You look lovely either way, but you without makeup is like a sweet, approachable, down-to-earth college kid, while you with makeup is like a 30-year-old professional that you don't want to mess with despite all the smiles.
Just started watching you recently and was very surprised (and delighted) to find this video (because I'm German)! The "roll" you ate at the hotel buffet was actually a Brötchen. We like to cut them in half and put cheese/ham/sausage or jam on each side. That's probably why it did not taste as good though. Just fyi if you ever come back :)
she did two servings of the ~420 cal cereal with two ~160 calorie candy bars and one banana and a cup of cashew milk, so it would definitely be over 1200 at least.
I like how excited you get on these 10,000 calorie days! Other people who do them look miserable and don’t enjoy anything they eat at all 👎🏼 Your smile and joy is infectious ❤️
Hoda Hassan she eats healthy full filling foods that get her full and since she’s eating all those fatty foods and calories she is craving more and more and unhealthy foods don’t really fill u up as they should
the Brandt Biskuit is actually called ‚Zwieback‘ and when your feeling sick and don’t want to eat anything you usually get it. Its like a sickness-comfort food :)
Two breakfasts and 3,000 calories in, "I'm still pretty hungry, Let's go see what I get at the buffet!" Bahahaha. You absolutely crack me up, without even intentionally be humorous. Your stomach and metabolism is something to be researched!
Maverick Baking how exactly are they helpfull? I still don't get the point of doing a crazy cheat day like this, eating basically junk food all day long. It isn't healthy, I don't care if you are able to not get fat in the process. This is basically binge eating, no matter how you look at it. Why can't one just have a healthy ballance diet all year round? As I've said, I don't get the point of "cheating" with food. Also, who are you supposed to be cheating on? Yourself? That doesn't make any sense.
I didn't say I condone cheat days, because I don't necessarily. I get where you're coming from! What I mean is that seeing young women eating whatever they want, whenever they want is really beneficial to those of us who are terrified to eat most foods.
Maverick Baking yeah, I think this is going a little bit overboard, but I agree with your general premise. That beeing said, not everybody can or should do what she does, so I'm not totally shure that she is a good role model, at least in that regard.
It's helping me right now. I had a pastry for breakfast because I had problems with making my regular green breakfast smoothie and I'm trying not to feel guilty about it lol
Tbh, you have really helped with my eating disorder recovery!! You have made me understand that being a foodie is okay even as a fitness enthusiast!! That i should be able to enjoy what i want instead of being afraid of it!! Balance is the key xx Stay blessed Queennnn ❤️❤️
honestly it’s so great rewatching this after years, not haunted by an ed anymore, and finally feel like it’s too much food. i remember thinking four years ago that i could have easily eaten that much food, because i was half-starved! 😅
can you show us what makeup you use in a video?? haha sorry for this being kinda off topic but every time you make a video your makeup looks so good !!!
I'm just re-watching this right now (2019) Reminds me that your all In is just another beautiful fase when you sparkle joy for being you. Thank you Steph! By doing the best for you and share with us all times of your progress you encourage alot of people to think about their bodies and health in a health way (mentally as well)
Your makeup looks amazinggg. I know your channel isn't really about that but could you show us how you do your makeup? also what brands you use, etc. would love that so much :)
When she kept saying "I'm still hungry" I was like how the hell are you still hungry, I can't eat breakfast and lunch and dinner in one day it's one or the other I have 1 meal a day that's all I can eat 😂
out of all the channels that I watched with the similar cheat day eating content stuff, all I can say is you are just amazing. from your smile to the use of language, and attitude, you are just gold. I also appreciate how you try to eat as neat as possible:))
Stephanie, I've already thanked you for this before but I'm doing it again - thank you so much for advocating for embracing food and enjoying life rather than living off of a restrictive diet! It took me so long to realize that food was never the enemy, and it's all about working hard with that 90%, but 10% of the time.....it's totally okay and totally worth it to indulge :) Keep up the amazing work, and you look great! (Dat Blueberry crunch/Peanut butter filled donut doe..... holyyy crap those look AMAZING)
when you look back on these videos now that you're "All In", do you see them as warning signs that something was off more than just fun cheat days? You genuinely seem happier in the cheat vids than any others imo
So crazy to see how you different you looked here, such a difference in the face. I love the way you look now❤ so healthy and happy. That makes my heart so happy. You are an inspiration.
Honestly sad watching her trying to justify and dance around the fact she doesnt have an eating disorder and that this isnt just a missive binge bc she restricts calories normally
Probably my craziest cheat day yet! 🙈I hope you enjoyed it, I seriously had a blast with Livia! Make sure to check the description box for Livia's version of our video as well as checking out her channel! Stay tuned for our future video next month and keep a look out for my next "Women's Series" video, dropping next week! Love you all so much! xoxo 💕
german stores like starskys carry the lion bars i go there all the time and its so hard to resist there 3 100ft log treat aisles hahahaha
Stephanie Buttermore you gotta do makeup routine video, I know it's totally not what u do but your eye makeup is bomb gurll 💛
Stephanie Buttermore just pure beauty.
Stephanie Buttermore oooo new vlog irealy love uuuu
You’re the best! I love all of your videos and I want more! You are such an inspiration to me. I am accepted into med school and you’ve been wonderful in your knowledge and time management and just pure fun. Thanks for everything and I’m excited for more.
the devil works but your metabolism works even harder
i call you moon child 🤧
ARMY!!!
Moon child, don't cry- ill cry too i want her metabolism. (could you tell i tried to continue Moon child without saying "army" and being annoying lmao)
Yeah #goodgenes
Mooonnnn childdd don't cryy
The thing that impressed me the most, is the fact that you could fit all that food in your stomach
Amandas songchannel so easy too no issues
Same here! But there are actually some super calorically dense foods that take almost no space in your stomach. I'm pretty sure that the Nutella and candy in the taste test would have fit REALLY easily :D
Right?? I’d have the biggest food baby and be so uncomfortable!! Seriously where does she put it?!
Amandas songchannel IRK just when I drink one smoothie I’m full for breakfast!!!!
Amandas songchannel omggg was just gonna say that
I love how she's always like "oh this is so small", but girl, that's a regular size in Germany. America just always has these super large sizes.
lmao like texas portion size
That's so true, Americans have so big portion / product sizes, on youtube there are bilion of videos comparing europe food and american one, e.g McDonald's Drink.
🙊
Wouldn’t that just be getting what you payed for tho?
That's why they are so obese. It's where it all started. I think it's the only country you can find 5lt Coca-Cola.
Germany is the worst European country.
Idk why I am like this, I'm watching people eating everything I would like to eat but can't 'cause I'm on a diet
Same
Same 😁🙈 I just feel happy for them and even more proud of myself 🌺
I find it kinda helpful, but I prefer watching fat people eat ... More motivation
same tho, i’m on an extreme (kinda) diet now and seeing all these ppl eat makes me hungry but it also makes me know that i’m gonna regret if i actually binge
Peggy Berge same😂
"I am back from mcdonnalds and i'm going to eat one more thing before heading down to the buffet"
HAHAHAHHAHA you're my spirit animal 😂😂 now that im done eating i will eat some more so i can go eat
Fernanda Duarte lmao yeeessss!
BahhahahhahhAhah omg I’m laughing my head off
I can't believe the cereal bowl was more calories than all of that from McDonalds...
Didn't she add a chocolate bar in her cereal?
Susan Harrington I would have added that when I was a kid lol
@@susanharrington7222 that chocolate bar was only 158 kcal
Its bc of the sweets and chocolate bars
@Royaltie FallenQueen ahaha 😂😂😂
If I were skinny I would totally do this
Same
U got bad genes then
Jayla Lawley probably
Holly Schultz I am very skinny and I couldn’t have finished that fresh chicken sandwich😂😂
Eshwari Phad I envy people like u
"I'm just going to eat one more thing before I eat breakfast..."
*eats 1,669 calories*
💀💀💀
how is there 1k likes and no comments
@@maggieramos8239 lmaoo
@Kate Flynn it's called exaggeration
@Kate Flynn wdym huh
that’s more than what I eat in a day!!!
"Still pretty hungry, don't want to overdo it..so I'll just head to the breakfast buffet"
DV 😂😂😂
I'm actually watching these when i start to crave for something unhealthy... Works perfectly, cravings will go away every time 😂🙏🏻
You're not the first person i've seen say this, is it because watching someone else eat the food , it satisfies your craving? or is it because you feel full visually watching someone else eat? or like what? just curious. (^_^)
Hey same me too!!! I actually watch her videos of eating and it makes me so happy see her eat and my cravings for sugar go away !!! It’s kinda like I feel I’m eating when she eats ... it’s weird but who cares lol
Vuokko I swore it was me alone who does this lol
For me watching her eat the stuff I crave makes me feel full, but it also makes me feel the other physical sensations. For example, my tongue will start to ache as if I have just eaten a shit ton of sugar. I don't know why for sure, but I can say it is a psychological thing.
Same! Also, at some point I start feeling kinda sick after watching her eat all that hahaha.
It’s so funny because I see so many boys en men trying to do the 10.000 challenge and they’re struggling and you’re doing it and it looks like you do it everyday 😂😂
SHE FOR REAL BEAST MODE IM ISNPIRED
I mean men and women are the same so idk why u saying this
Mohammed Ayoub ...men are larger and have faster metabolisms obviously
@@Lunarangst yes i know that but doesn't have anything to do with 10k calories it depends on the person i seen 10 year olds do it
@@labnd7964 men and women aren’t the same. Please study science. 😂
I don’t get how you can enjoy food out in public, am I the only one who has to be alone in their room, watching netflix to enjoy food.
SAMEEEEE
U r not the only one dude 🤡
Legit same 😂 😂
Same here
Yes omgggg
*eats 3,000 calories before 9am* Stephanie: "I'm still pretty hungry"
Kara Keeline Dont😂😂killed me
i can relate tbh. i am here watching these vids after i consumed for breakfast 250 ml chocolate milk, one croissant with chocolate, 1 slice of bread with jam, eating half of the nutella jar and one traditional greek breakfast thing called “mpougatsa”.
I’m dying alone and fat :) BUT THEY WERE TASTY💔
Kara Keeline I wonder what does she do in normal days to maintain her weight and have a skinny body, I mean how can she probably get full in other non-cheat days
ur breakfast is the amount of calories I eat in a day lol
Moonlightfrida i get 2.000 cal per day 😂
I only eat 1200 - 1400 calories 😂
I eat 900- 1,200 depending how much I exercise
I only eat 500-800 calories but I AM ONLY 12 SO I DONT HAVE A EATING DISORDER AND TYING TO LOSE WEIGHT
_jpgod well I am not gonna become a fat ass geez
I love how she's like
*finishes almost 3000 calories*
"I'm still pretty hungry."
ikrrrrr, i get full from one donut BUT YET IM A FATTYY
I must admit, I'm completely addicted to stephanie's cheat days. omg how many times am I watching this hahaha she's such a bunch of good, grounded, positive energy.
I am surprised at how watching you eat all this stuff makes me feel full. Your videos help me get through cravings!
Same
Same
UGH...I am carving for a donut
堕落的小飞鱼 then just eat it. you only live once. you can just eat the donut and eat lesser the next day to make up for it :)
Me too 😂
i just started eating healthier and i’m watching this instead of eating it myself
lol me
Hahahah samee
so... just to recap... you lost 4 pounds from eating 10,000 calories in a single day
it takes couple of days for all the calories to sit and settle. Many people stay the same weight or lose weight after doing these kind of challenges.
I think its bc her body's used to working out & having a stable diet,which she didn't do that day so ofc she'd lose a lb & more bc her body released stress weight,but the calories def caught up the next day.
The video literally says that she gained 2.4 lbs, there's no mention of losing anything.
liteoner look again. Before cheat day she was 122 pounds, 1 week after cheat day she was 118. Its in the video. She lost 4lbs
xamerax it’s ambitious to draw causality between things that happened a week apart, especially when dealing with nutrition
Awesome you two got to collab! The doughnuts over there look FIRE!
ErikTheElectric ERIK YOU ARE HERE. 😎😍😎😎
Erik I've been watching your videos so much lately. "Fitness? Fitness whole doughnut in my mouth!" Always get me.
Omg I love you ERIK The ELECTRIC💜💜💜
ErikTheElectric Your a BEASTT
ErikTheElectric I LUVVV YOUU
My metabolism is so slow, those 7 lbs probably would have stayed with me
10000 calories would have turned to 10 kilos
U have bad genes
@@ruesopher5152 what does that have to do?
Even if you somehow had a zero metabolism, eating 10,000 calories would cause about 3 pounds (1.5kg) of actual weight gain. In real-world conditions you’re probably looking at maybe 1 lb (500g). The rest is just the food in your stomach and retained water from all the extra salt and carbs.
The trouble is that most people see a jump in the scale and they panic. Either they punish themselves with starvation and cardio, leading to binge-and-restrict cycles, or they say “fuck it” and go off the rails entirely. If they’d just gone back to their normal diet and routine - no overcompensating - the water weight would fall off in about 3 days like it does for Steph.
@@presentpalace5722 no probably like 2kg of fat
only an incredibly brave woman would wear tights to a buffet breakfast directly after eating 3000 kcals.
I'm french and your Mc Donalds croissant made me cry.
Moi aussi
Vraiment
Mais grave un croissant tas peur
i have been taking french for like 4years but i still cant understand half of these replys :')
This is what I want in life haha (without gaining weight)
nothing interesting she gains weight but she works out to keep herself at the weight she wants to be at
I do envy you Stephanie, not in a bad or jealous way. I envy the fact that you can have cheat days and look amazing but most of all the fact you can train!! I used to love going to the gym, cooking healthy food everyday and just being able bodied enough to look after myself. I'm now 36 years of age and suffer with a quite a few health issues some of which tend to make another issue worse, so going to to gym or any kind of exercise apart from very short slow walks is off limits, also add on my medication and my weight has sky rocketed.
I really really enjoy your videos and you always make me smile.
Lisa Long Changing to a clean, healthy diet & cutting out excess sugars really helps out and makes you feel good again! Also, extra weight will eventually drop off as you continue a healthy diet! 😘
I also suffer from alot of different health issues and also medications I haven't been able to loose weight properly since I started cutting out refind sugars and tried different diets like vegetarian and now vegan TBH I got the best results from the vegan Challenge I did keep going and don't give up beautiful also I'm 33 years old after 5 kids I'm not giving up on getting the weight down 💙💜💚❤
Lisa Long oso
Oso masa
Lisa Long oso masa
Recommend snake diet. Look it up. Heal all ur health issues no problem..
me with an eating disorder watching this: 👁👄👁.
🙄 Tired of these Ed comments. Go away.
um can i understand what’s the problem? i’m sorry ahaha
@@earthbruja5268 why are u so mean and rude?We are free to write what we want
@@carmenbenelli9301 because the ed comments are endless in these videos. It's triggering and stupid. Bugger off.
@@earthbruja5268 i think u didn't notice it but your comments are both super triggering so you better go away and keep that hate inside of you. thanks.
06:23 This is literally why I'm fat summarised in one picture. Before I started tracking calories I would have never guessed that such a (imo) tiny bowl of cereal with one whole snack sized candy bar and a little bit of banana could be 1700 CALORIES! That is almost your entire day's calories if you are just maintaining.
I could easily eat this for breakfast every day, no problem. And yet, technically I should be eating this and be full for pretty much the rest of the day. Thank you, stupid, delicious junk food.
You shouldn't be eating candy for breakfast. Or ever really and replace the fattening cow's milk with a plant based milk and lose half the calories. Eat special k or other healthy cereals and that will cut those calories at least 65%
Thats why whole food diets are usually better for weight loss. Processed foods tend to have high calories and less nutrition.
How bout you stop whining and eat eggs and toast in the morning like a fucking adult. Y’all eating like children wondering why you’re fat smh
Tina Haller lmfao special K has a shit ton of added sugar and is definitely not the epitome of a healthy breakfast. Cereal in general isn’t the best unless it’s whole wheat for slow burning carbs and low/no added sugars. Plus whole dairy products are better cause they keep you fuller longer... unless you’re on a vegan or dairy free diet in which case plant milks are obviously the way to go. A healthier breakfast would be like an egg omelette with spinach, cheddar cheese, and tomatoes; whole wheat toast, and some fruit
For real, now that I've started counting calories since I'm on calorie deficit, I've learned so much about the food that I'm eating and it's very surprising how bad I used to eat. Now I know when I'm satisfied and I don't overeat as I used to. I also try to eat as healthy as possible, of course, but sometimes it's okay to have some pizza, hehe
You smiling while eating makes me happy. You’re so awesome I love you!!
and here i am, my cheat day means 1500 calories instead of 1200
hannah montana same, eating over 1000 calories makes me feel like a pig :(
Al Di Là Eating over 1000 calories is normal for human beings
Al Di Là are you anorexic?
hannah montana Hai, are you anorexic or very petite?
Free Shvacadoo I'm not saying eating under 1000 is normal, I have an eating disorder
If my metabolism wasn’t broken like my bank account then I would do this! All day. Every day
Then you would die. No one and I mean no fucking one is supposed to eat like this.
Get your thyroid checked out please and even people with hyperthyroid which means bassically your body doesnt have any fat it’s not amazing can eat like this everyday they would even gain weight like alot
I am from Germany and you eat this „Dr. Brandt“ Bread when you are feeling sick and can not keep anything in your stomach - but without something on it. Just bare 😅 so this was quite funny to watch how you ate it 😂
Oh its like our saltines in the states. Lol I would find it weird if someone put jam or nutella on a saltine and ate it like a cookie 😂
In Italy we have "Fette biscottate" which are the same as the ones showed in the video. I eat them every morning with some jam. I think it is a quite healthy breakfast (especially if you consider that in Italy typical breakfast is sweet: biscuits, croissant or cereal). And I confirm you can find "Fette biscottate" also in hotel breakfast buffet :)
Kindheitserinnerungen😂❤
Isso!
I hate them :D :D but there are chocolate covered ones and they are awesome
Mit Butter und Käse schmeckt das aber auch voll geil 😅😅
I FINALLY FOUND SOMEONE WITH MY APETITE
SAME
Same! 🤣
Kacie Joy Lmaooo
Saame
Kacie Joy same name (kacie)
i shouldn’t have watched this on an empty stomach
Does anyone else think she looks like pocahontas...like a perfect match lol😂👌😂
who tf has money for all this food
Rich people. And also, have a very blessed day
She writes it off as a business expence as youtube is her job... the more she does this, the more money she makes.
You tubers
Her money
She's a cancer research scientist. They get paid well. I'm sure she comes from money also.
I look forward to your videos. Your positivity is contagious and I just overall love you and Jeff! Thank you for your amazing videos, you always make my day when you post ❤️
Not gonna lie, Lion cereal really resembles some grocery store cat food haha.
Omg take that back
You look so different with and without makeup! You look lovely either way, but you without makeup is like a sweet, approachable, down-to-earth college kid, while you with makeup is like a 30-year-old professional that you don't want to mess with despite all the smiles.
👁👄👁I wish I could eat a grape without feeling guilty
@Emily Sohn I’m getting help :)) thank you ❤️
@Emily Sohn thank you so much ❤️
mood. i wish i could, too, or even water without getting freaked out… stay safe
@@bella-mccord you got this babes!! I know it’s hard but I believe in you !!💗
feel ya
You seriously help me so much with having positivity around food. LOVE YOUR VIDEOS!!
HOW CAN YOU EAT SO MUCH
AFTER MEAL 1you said I’m not full at all, can you talk about this please 😂
i see you everywhere!
Maybe she has a prolapsed stomach
queenrei34 what is that
sunsbookishgamesx I could never eat that much in a day
sunsbookishgamesx I know! I would be full after the first meal!!
I never thought a bowl of cereal would be more than 1000 calories
and my fatass ate 2 bowls another version of lion cereal for a week straight just a while ago... luckily i didn’t gain any weight from it.
It shouldn’t be tbh…it’s around 150-250 for most cereals if you eat only one serving size with milk, which is plenty in my opinion
The girl that she’s with doesn’t eat the crust and I’m TRIGGERED
Droopy _Q i’m american and his or her grammar was pretty good. no need to be salty lmao
@@zlsmeli1557 English is only our third or fourth language so yeah 😌
People in central (actually whole) europe do that a lot and I don't get why it make you anxious or whatever
I usually wait till the end with eating the crust :)
@@zlsmeli1557 why don't you point out the faults because i don't see any
Just started watching you recently and was very surprised (and delighted) to find this video (because I'm German)!
The "roll" you ate at the hotel buffet was actually a Brötchen. We like to cut them in half and put cheese/ham/sausage or jam on each side. That's probably why it did not taste as good though. Just fyi if you ever come back :)
1669 calories for a cereal bowl is plain ridiculous wow
It doesn't have that many calories
Yh I didn’t understand that I think she might have miscalculated
@@rebeccali7248 She put quite a few pieces of chocolate bar in it as well. although yeah still crazy
she did two servings of the ~420 cal cereal with two ~160 calorie candy bars and one banana and a cup of cashew milk, so it would definitely be over 1200 at least.
For half of the video I thought she had some food down her lip, turned out it was a piercing. Lol
took me literally the entire video to figure that out hahahaha
After I ate 5 donuts my double chin would be SCREAMING
I like how excited you get on these 10,000 calorie days! Other people who do them look miserable and don’t enjoy anything they eat at all 👎🏼 Your smile and joy is infectious ❤️
Legit did watch this on the treadmill. I love all of your videos, Stephanie!! And you make food look 105% better than it probably tastes XD.
I wonder what does she eat in a normal day to get full when she eats all of that junk full of calories food and still be hungry
She’s made several videos that show you just that!
Hoda Hassan she eats healthy full filling foods that get her full and since she’s eating all those fatty foods and calories she is craving more and more and unhealthy foods don’t really fill u up as they should
Hoda Hassan veggies and rice
@@vangoghsear1997
and a lot of protein which helps built muscle as she does strength training, weightlifting
I want to know too..😂😭
the Brandt Biskuit is actually called ‚Zwieback‘ and when your feeling sick and don’t want to eat anything you usually get it. Its like a sickness-comfort food :)
Watching this as a German is fantastic! ❤️
You are such a positive and beautiful person! Happy to see you happy
“This is like a crouton” really cracked me up as a German 😄
I love how excited you get about eating
Your cheat videos are my favorite! 😃
Two breakfasts and 3,000 calories in, "I'm still pretty hungry, Let's go see what I get at the buffet!" Bahahaha. You absolutely crack me up, without even intentionally be humorous. Your stomach and metabolism is something to be researched!
In Germany we call that hard toast “Zwieback“😂😂😂
While everyone is like “omg youre still skinny”, Im just thinking about your next dentist appointment lol
These kinds of videos are really helpful for people like me who suffer from disordered eating so THANK YOU! Also it shows off some really cool food!
Maverick Baking how exactly are they helpfull? I still don't get the point of doing a crazy cheat day like this, eating basically junk food all day long. It isn't healthy, I don't care if you are able to not get fat in the process. This is basically binge eating, no matter how you look at it. Why can't one just have a healthy ballance diet all year round? As I've said, I don't get the point of "cheating" with food. Also, who are you supposed to be cheating on? Yourself? That doesn't make any sense.
I didn't say I condone cheat days, because I don't necessarily. I get where you're coming from! What I mean is that seeing young women eating whatever they want, whenever they want is really beneficial to those of us who are terrified to eat most foods.
Maverick Baking yeah, I think this is going a little bit overboard, but I agree with your general premise. That beeing said, not everybody can or should do what she does, so I'm not totally shure that she is a good role model, at least in that regard.
It's helping me right now. I had a pastry for breakfast because I had problems with making my regular green breakfast smoothie and I'm trying not to feel guilty about it lol
What do you suffer
Tbh, you have really helped with my eating disorder recovery!! You have made me understand that being a foodie is okay even as a fitness enthusiast!! That i should be able to enjoy what i want instead of being afraid of it!! Balance is the key xx Stay blessed Queennnn ❤️❤️
"Thassssss so goooood" Literally my fav line of hers
honestly it’s so great rewatching this after years, not haunted by an ed anymore, and finally feel like it’s too much food. i remember thinking four years ago that i could have easily eaten that much food, because i was half-starved! 😅
Thank you for sharing , I'm so happy you have been recovering from a very difficult time. Proud of you. 💕
Your bio is too cute. "Is Jeff your boyfriend?" "Duh". LOL
You and Livia make me so happy. Steph, so love all your videos.
How did you not throw up? I wouldn’t have even been able to finish breakfast
when stephanie showed at the beginning of the video what she got, it's literally 'expectation vs reality'
can you show us what makeup you use in a video?? haha sorry for this being kinda off topic but every time you make a video your makeup looks so good !!!
Yes!!! Do it!!!
we were all thinking this, her makeup is always flawless
Someone lmk how I’ll eat a banana and gain 3 pounds and she eats 10000 and loses 4
Julia Nocrrab same lmao
Her metabolism is crazy
Julia Nocrrab same used to happes to me but i lost a large amount if my weight and now its easier.
Same 😂
Must be all that muscle devouring all the calories!
They don't have Lion cereal in the states????????? What?! That's like the best cereal ever
Ikr
I see it's Amazon for between $9-$13 dollars. Kind of a lot, but for a special occasion the price isn't too horrible.
the fact that in this vid steph and i weigh the same but i look 20 times fatter says a lot about muscle density
didn't even realize how hungry this video made me.. a whole ten minutes into the video and I subconsciously got up to eat😂
Always love watching your cheat day videos! And your tips on health and fitness are the best I’ve seen and heard on RUclips !
ladynessarosee
try lily koi hawaii
I'm just re-watching this right now (2019) Reminds me that your all In is just another beautiful fase when you sparkle joy for being you. Thank you Steph! By doing the best for you and share with us all times of your progress you encourage alot of people to think about their bodies and health in a health way (mentally as well)
when the jelly yeeted out of the donut😂
Your makeup looks amazinggg. I know your channel isn't really about that but could you show us how you do your makeup? also what brands you use, etc. would love that so much :)
Omg I feel so gross after eating one (or two) donuts how did she survive 😂😂
Devasri Warrier right?! I LOVE donuts but if I eat more than one I feel sick from the sugar. I don't feel full, just queasy from all the sugar.
The donuts queens slayed again
Watching her eat so much made me feel sick xD I wish I had a bigger appetite
lol i eat like 20 donuts and want 700 more
Liv Burr you and livia are soulmates😀
id be cramping eating all this 😩
and I feel full just watching this video
I need that pre-cheat body so I can eat all of that haha
omg I LOVED the video😍🙏❤️❤️❤️
When she kept saying "I'm still hungry" I was like how the hell are you still hungry, I can't eat breakfast and lunch and dinner in one day it's one or the other I have 1 meal a day that's all I can eat 😂
I just physically don't know how you ate that much and I'm so impressed that you were genuinely hungry and didn't look too full.
Damn, you should really have had a Döner for your cheat day.. best food here
Gurl we know you love white chocolate, we've seen your boyfriend hehe awesome vid.
Mando Escobedo lmao
ok this is super random but steph's voice is lowkey soothing like its kinda raspy idk if its cus she was sick but i find it oddly soothing
out of all the channels that I watched with the similar cheat day eating content stuff, all I can say is you are just amazing. from your smile to the use of language, and attitude, you are just gold. I also appreciate how you try to eat as neat as possible:))
Stephanie, I've already thanked you for this before but I'm doing it again - thank you so much for advocating for embracing food and enjoying life rather than living off of a restrictive diet! It took me so long to realize that food was never the enemy, and it's all about working hard with that 90%, but 10% of the time.....it's totally okay and totally worth it to indulge :)
Keep up the amazing work, and you look great!
(Dat Blueberry crunch/Peanut butter filled donut doe..... holyyy crap those look AMAZING)
Carly J means a lot to me! 🙏❤️
And here I am eating my morning oats
when you look back on these videos now that you're "All In", do you see them as warning signs that something was off more than just fun cheat days? You genuinely seem happier in the cheat vids than any others imo
Lmao my eating disorder could never
How do you keep your teeth so white?
I love how your lock screen changes every month
Yesterday i ate only fries and i gained 1.5 kg lol
BROOOOOO ARE U SRS
probably water retention from all the sodium
Dont worry it's just water weight 💕💕
You don’t gain weight within a day, it’s called water
Maybe you have an eating disorder and should get help
So crazy to see how you different you looked here, such a difference in the face. I love the way you look now❤ so healthy and happy. That makes my heart so happy. You are an inspiration.
Love how excited you get when eating tasty food!!! I'm the same way! Some people think it's weird but ladies like us know what's up.😂😂😂pure joy 😁
CHEAT DAYS videos from you Steph are the best
Awwwwwwww thx for asking the air taste amazing 😂😂😂😭😭😭
I luv your cheat day videos I was totally craving a doughnut!!♥️💕
Honestly sad watching her trying to justify and dance around the fact she doesnt have an eating disorder and that this isnt just a missive binge bc she restricts calories normally