Unrestricted CHEAT DAY Ep 2 (My New Experiment)
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- Опубликовано: 28 авг 2024
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
Totally forgot to comment on my own video 🤦🏻♀️ Hope you guys enjoyed!! Love combining all of my favorite things in one video... science and food 🙌🙌 Love you all and stay tuned for the results!!
Ilysm! ❤️
Stephanie Buttermore yaaasss
Love you
It would be really interesting to have data from a continuous glucose monitor ( Dexcom). Having kids with a metabolic disorder that requires constant beta ketone and blood glucose monitoring, I find the data incredibly intriguing and useful! Dying to see if your body is on a roller coaster or going up and down gently rolling hills with these cheat days :D
You’re super inspiring Stephanie!! Kudos from San Jose, CA! ❤️
Am i the only one who get’s extremly satisfied seeing others eat things you can’t?😍🍩🍔
Solo Søt123m I'm exactly the same
Exactly sameeeee
Very relatable!!
Only reason i watch haha
Solo Søt123m same omg!
**eats 880 cals** "that was just a little something to tide me over" LMFAO I LOVE U
meeee
Emma Babcock goals
ILoveToEat Feces 😂???
Honestly, more than I eat in a day xD
880 cal is almost 2 meals to me 😂😂😂
I watch these videos because I'm dieting and can't consume this
Argonaut same lmao
Argonaut hahahaha me tooo
Argonaut high five✋🏻i’m also watching a lot of asmr videos....XD
Lol well I’ve lost about 22lbs a little before this comment. Hopefully you guys are going strong!
Argonaut wow! thats great for you. good goin
*when you love watching people eat cause you cant.*
Hyung Sin why not Are you on a diet ?
I feel ya, eating disorders are pain in the ass
@@22Azii22 agreed
Sameeeee , I’m not the only one haha
I have a lot of chronic illnesses and have a completely paralyzed GI tract so I live off of TPN (IV nutrition through a central line to my heart) and can’t eat. I also love watching mukbangs and anything on food network lol I think we may be sadist
ikr, seeing this while in a fast and drinking diet coke
Stephanie has:
1. great video ideas
2. accurate research
3. a gigantic appetite
4. the best smile
5. jaw-dropping physique
6. super chill personality
Truly a quality RUclipsr you are KILLIN' IT GIRL KILL-IN' IITTTT
Yesss sissteerrrrr!
Teag Frank she’s truly a gem 💎 one of the coolest ladies I’ve ever seen 💞👑
I watch this stuff since I’m suffering from a ED and this really helps me and the mind set I have about food
FOOD isn’t the enemy.
Lalisa BK YES! way to go! this is the only comment that isn’t triggering. there’s a way out! one day we’ll find it. how’re you doin now?
@@jonathanl1604 Nice to find these comments! I suffer from anorexia and just relapsed hard. But I really want to recover and get back on track. We can do this. Food is enjoyment not tje enemy!
Food is fuel guys!! I went through the same thing you guys got this!
@@catherynr530 you to!! We all do
yeah same
Whether your big, small, tall or short, boy or girl... we can all agree that food is the best thing.
Even me, a diagnosed anorexic, can agree
@@Sermetimusic19 how are you doing, buddy?
@@latisyaputri9569 I'm struggling a lot but I'm surviving
Sappy Lemon - okay so i'm just curious cause a week's passed now, how're you feeling sweetie?
@@Sermetimusic19 hmm I don't :(
Your smile is contagious. I am so happy I found your channel last night. I have been watching your videos non stop. Thank you. Thank you. 🦋
So basically the 10.000 calorie challenge is pretty much what you arrive at naturally when you just eat what you want xD
Stephanie is literally made of like 80% donut 😂😂😂
She really loves donut.. every cheat episode plenty donuts
Edit: Wow so many likes 😱 so many donut lovers 💛💛
Chisame mn I’m obsessed looking at her eating donuts, ahahahah it looks so good
Donuts are paradise 😍😍
Yes I think one video she had donuts as her screensaver ! Lol I don’t blame her though .
Elle aime trop le sucre. 😄
Arlene Dennis she had change it from the picture of her and her boyfriend husband (idk their status) so them we could see the date and time.
Cookie sandwich for breakfast... that’s gangster as hell. LIKE!
Travis S straight up. Haha
thug life :D
It wasn’t even breakfast it was just to “tie her over” till she had her actual massive breakfast.
"I think imma have another one" lmboo
"okay that's enough health for me"
me too man
Hannah Slyker me after one bite of a celery stick
steph manages to eat more donuts in one day than I've eaten in my life
You and jeff are so good together! Not just in a relationship kind of way. I find jeff always asking really good questions and your replies to his comments/questions make the whole video even more enjoyable and informative!
I’m the type of person who craves salty/ cheesy / savoury food , if I ate more than 1 donut I would legit vomit I get so sickened by sweet stuff 😂😂
KirstieGogarty I’d rather eat a tub of fried chicken than one donut so I totally relate. 🤣
KirstieGogarty try just a salted avocado 🥑
KirstieGogarty same, I hate desserts and ice creams... I could kill a whole bag of chips and a large fry though. Those are my weaknesses
Same thoooo
KirstieGogarty I am too
The best is Jeffs reaction to his girls insatiable appetite! And yes please continue. Also love the data you provide. Your body is amazing @ compensating. Cant believe yout bp and blood sugar remained within normal limits after that food onslaught!
I don’t know why but whenever I have cravings for junk food that I know I can’t eat I just watch this kind of videos of yours and they make me full 😂
Marta Misztela Misztela sameeee
I LOVE that Jeff laughs so much at the things you do. It’s so cute!! 😭
omg I feel so honored you ate that apple fritter for me❤️ cant wait to meet you beautiful!!!
I would 100% support you making a side channel of you just eating food. #femalemattstonie
Kat Musni Fitness Only difference is, he would INHALE all that food, not just eat it
that would beee awsome!
Yes me too! I love these kinds of videos. She just looks so happy
Yes, me too!!! :D
Kat Musni Fitness omggg I was just saying that #femalemattstonie
She weren't lying about her big appetite 💗💓💓😂😂
Is anyone gonna talk about that she’s eating kiwi with “skin”.
Kiara Bianchi lmao right i was looking for someone to adress it
Omg same!!
It's totally normal in nz
I do it too 😂
@wildrose39 well I dont eat a boiled egg like that either 😂 I just peel all the shell of first and cut it in half , I do the same with kiwis except I cut it into slices after peeling the skin off
I wish I can look as pretty as her eating 😂
Her taking a bite out of all of those donuts and cupcakes and putting them back give me anxieties like why can’t you just cut a small portion of it w a knife 😭 but maybe that’s just my OCD talking lol love this video tho
How do you not get sick? I’ve been eating clean for about 4 weeks and when I try to eat junk I get so sick. But I just found your channel and I’m obsessed.
Same here, when is my cheat day and i pass the 2000 cal i get sick☹️ my body don't process to much junk food
It’s because she does these cheat days like 3 times in a month so she is kinda used to it :)
I eat less than 1500 calories on my cheat day. I seriously lose weight the day after Xd I am not kidding.
My cheat day is after after tomorow and I am gonna fkin blow it
jillbeful same
OK glad some one is like me, the next day the bathrooms my best friend unfortunately
Honestly loved the fact that when she finished chowing down on the McDonald’s fries her boyfriend just says “nice”😂 thats love
The first doughnut she ate at breakfast would fill me up for 3 hours. It's so entertaining to watch this gluttony.
I gained weight just watching this video 🤦♀️ 😂 LOL when you ate the whole donut and didn’t give Jeff a bite
This has been me recently. I thought I had strong will and self discipline but I was defeated by my cravings to junk food recently. I have been binging all week. I am scared of losing the shape I worked so hard on but I can’t resist the urge either. So I m looking back to your old videos. I feel like I will end up the same path as you - all in.
'Binge eating' is a sign of an unhealthy relationship with food. It means you are not eating enough.
i love how her boyfriend knows how to use chopsticks better than me and im asian asf lmao girl you taught him well
I always look like I'm 8 months pregnant whenever I eat basically anything 😩😩😩😩 you look FANTASTIC! Great video :))
Nastassia Ponomarenko omg same
Perhaps you should check if your pregnant then
Yep I love how you brought science into this video!
staying on brand haha
In a day , she ate what I eat in a week calories wise. It's crazy.
Same it’s crazy
This girl deserves a cheat say she worked hard to get the body she has
She deserves to eat unhealthy foods? Isn’t that a bad thing?
Cody theyre delicious tho
@@cody4916 No. Because 29-30 days out of the month, she trains hard and eats very clean. She is cariovasularly fit, zero signs of diabetes, her blood pressure is picture perfect, etc. There is no harm in one day out of 30 to eat whatever she wants to keep her in check the rest of the month. Also, she goes one step further than myself: She *trains on cheat days* ! *THAT* is dedication! I use a rest day when I do "cheats". ;-) It keeps the balance. Whatever works for her to be healthy and fit (not skinny, *fit* ). x
Cheat days like this are an eating disorder. Unhealthy relationship with food.
@@cody4916 You are very uneducated about EDs then. It's called balance. I could never eat this much but I do cheat days and eat more than I think I could because I eat *very* clean every single day. It feels good to eat clean but to never have a donut or ice cream again? You feel like you aren't missing out so the rest of the days are just as enjoyable with delicious, clean food. Nothing wrong with this but your own unhealthy relationship with food projecting onto a very fit young lady with a very high metabolism that found what works for her.
Looks bomb! Nice job Stephanie!
Erikkkk heyyyy
I'm kinda jelly watching ya eat..I think my mouth starting watering when you started eating the doughnuts at the beginning....I've lost 42 lbs since June 2017...so my cheat meals maybe once a month....If I'm on a roll , once every 3 months..I only have 32 more pounds to go....Love your videos....You seem very sweet & compassionate...
My Life As Phyllis wow that’s amazing!!! Keep going!
You got this girl!! Keep it up!!
Good for you! Nice discipline
Stephanie you used to eat so much food and not get satisfied, and no one could even see that you're extremely hungry. 😭
You can tell that she was really THAT hungry. Most of fitness influencers get full as soon as they hit 3000 calories (on their massive cheat days) and Stephanie was eating gigantic meals throughout the day as if it was nothing!
Manon L. yes!! and it's crazy that people think she is unhealthy now....
She's the one who should see it man
Imagine that. He may be worse than her, he seems to be more afraid to eat, calories, than her: wow!.
@@TheMamzellemanon when she did one with her boyfriend he did hit the 3000 mark and got full, but then tried to keep up with her a little and only got to 5000, half what she got.
I’m glad she went on a journey and doesn’t feel that intense hunger anymore all the time.
“One more bite” eats half the doughnut. 😂
The minute I saw the Cereal I was sold, Love cereal!
OMG YES! I love this series and how happy you are doing it 😍
When she bit into the kiwi I *gasped*
You have the best bf! He loves you very much I could tell.
You let the McDonald’s go cold while you are cereal this messes with my head
Why doesn't Jeff ever do cheat days with you? You should do a couples cheat day challenge!
Nathan Sing He just loves to film me on those days! It’s actually fun for him! And he does eat with me but not in frame so he can check the camera #bae 😊
The real mvp is that LIPSTICK for holdin on strong
Steph eating the donut without thinking of giving Jeff a piece is sooooo me! Lol
Health food cheat day please I'm keen to known what could happen if overeating healthy food😘love your videos keep it up!
Stephanie looks like a super model and eats like a linebacker. #Wifeymaterial
im 4 years late but stfu
I feel like the boyfriend highkey loves watching her eat that much lol
Because he can't or won't. He even onlt at a few Reese cups, not a handful.
“The boyfriend” lol that’s Jeff Nippard and he’s way bigger than Steph
I need a man who cheers me on as I eat thousands of calories 😂😂that’s love
I think the scientific approach is what's really interesting in this video! All that food just makes me crave it since I'm on a cut :/
i love the scientific approach with taking your blood pressure readings and blood glucose levels - I'm 6:51 into the video and am looking forward to watching the rest of the video - thanks Stephanie and Jeff obviously for being the camera man :)
I never really like donuts until I see someone eat them and then I feel like I want 20 😂
Thank you so much for helping me thru my eating disorder! Seeing you a lean beautiful and food comfortable girl eating what ever the heck she wants without worry makes eating for me easier, so thank you !! And I love you!!
I would love to see a what I eat in a day on a normal day of eating!!
Wish i had the money to buy that much food hahah
How expensive are your cheat days?
When Jeff was eating the donut and she pushed the plate nearer and she cleaned up the spilled powdered sugar.. Appreciate the little things 😂👌🏼👌🏼
These cheat days give me life. Vicariously living through you with these haha
Yay for promoting free eating!! Screw the status quo of being a "fit chick" and eating only veggies :)
U know she doesnt eat like this on a regular basis right?
She only eats like this on cheat days
omg i literally got chills all over my body watching you bite into that ice cream sandwich. anything icy literally make me fell like someone is scratching a chalk board or rubbing Styrofoam together..
ikr.... i can't bite anything icy, either. It hits me very hard 😅
Stephanie when you finished the donut before Jeff got any 😭😭 GIRL THAT IS MY LIFE
I see Stephanie I click. Yay Squad. ❤️🤞🏻
Omggg I have to study but I've been waiting for this video... Studying can hold for 29mins...lol
I eat one slice of pizza and gain like 1 pound and take forever to get rid of that DAMN SINGLE POUND
not possible but ok
It’s just water weight ... you didn’t really gain a pound
@@alexchen7 what is water weight?
@@ronweasleyisme your body retains water when you eat a big meal, especially if it's high in carbs, that's why you may weigh more in the scale but it's not actually fat and you'll lose the extra water in the next few days if you go back to a "normal" diet.
@@Naaaxy oh I see, thanks for telling me that
And here I thought I was having a cheat day yesterday with pizza, ice cream, and 1 chocolate bar 😂
Dang girl my stomach would explode. Wish I could eat that much sometimes
Awww he was staring at those donuts like “please offer me some more”. 😂
Gosh, no wonder you had little trouble with the 10,000 calorie challenge, since by simply "eating whatever you want" resulted in an 8,000 calorie day.
Can you do a healthy cheat day where you eat glutinous food but instead using healthy alternatives like low calorie replicas instead of caloric heavy food? It would be interesting to try. I know that if I want ice cream I eat banana ice cream and if I want a milkshake I have the designer vanilla cupcake protein powder!
That’s a good video idea!!
I can't believe how much food you can eat! You should compete in an eating competition haha!
‘I’ll show u my food baby, I have no shame’ 😂😂 MEEEE!!
Her preparation snack plus one donut was my whole calorie intake for one day
I'm eating tilapia, sweet potato and asparagus while I watch this. I'm living vicariously through you right now.
I love tilapia
Omg same, and I’m literally eating the same kind of food!
I LOVE sweet potato omg! 😋😋😂
This is what I do all the time now since I jumped on that clean eating tip, food challenge videos and all lol
When I saw 35 per cal for that carrot cupcake, I was like what?! Too good to be true haha
Yolanda Chen same! I even looked up the macros but couldn’t find it
Because it was 350 cal ^^
It was 350
Yolanda Chen IKR
People might think this is weird but McDonald's fries with any Mc Flurry Ice cream is sooo good!❤️
Ikr!!
Aisha Eisa Banana milkshake 👏🏼
Or with vanilla milkshake! Sooo yummy
It's not weird, i always do that. Lol
I'm fasting right now, these videos help me I don't Know Why lol
Ally Moreno Me too. Day 10 and im dying😣
watching this on the stairmaster lol
I still don't know how you can eat sooo much in one day ^^ I would be letargic 😫
Too lethargic to spell it properly
Omg just watching her eat the yummy stuff makes me not hungry
watching this in 2020 thinking there were way too many people in that donut shop.
OMG! Every time she’s in a public area I’m like “why are they not wearing masks” and then I remember. 😂
@@slutwhisperer8610 Sameee
it’s gonna be so weird when we don’t have to wear masks
I need to do this at least once, because this looks like a day in heaven...BTW your body is goals! =)
Angry Black Woman Getting Her PhD Yes PhD!!!!
I know it’s your RUclips name however, it’s truth. Congratulations 🎊🎉🍾!
She has encouraged me to go back to school. There will be a PhD in my future!
Thank you, and good luck!
You are a calorie demolishing machine! I love your attitude doing these cheat days unlike a lot of people who seem really ungrateful that their biggest problem that day is having too much food when so many people struggle to eat. Keep up the great work and I look forward to your next cheat day
You're the Queen ! I love your good mood, you're enthusiasm, and the fact that your cheat meals are not "messy and disgusting". You don't eat more than your body can take and you include physical datas so it's interesting to see how the body, blood... react when lots of food is taken. Plus, you make me want to eat, and I'm anorexic so it's kinda helping me to find my way out of it by waking up my stomach haha ;) Love you, Bisous from France !
girls, this definition of living your best life
Next time you do a breakfast sandwich heat up the cookie girl it’s such a game changer 🤤🤤🤤 & honestly i thought I was the only girl who was always that hungry!!😂 thankyou for being so real about it! Jeff’s face when you finished the raspberry donut😂😂
Seeing your relationship with Jeff is so inspiring!! You two are such acute couple and I can't wait until I have my SO to have epic cheat days with!!!
Is it just me who still havent tasted a single sushi ever since i was born???
Jacqueline Avendano cooked sushi or vegetarian sushi is really good!!!
Jacqueline Avendano sushi good 😍
You haven’t lived
You should definitely try it!
Jacqueline Avendano Sushi isn't worth the hype, but it is yummy. Its...like a sweet, savory, salty thing? Its seaweed(salty/sweet), rice, and the toppings. I prefer veggie rolls over fish rolls.
Omg I eat 1 burger and am full for almost a whole day. Respect, yo.
Whatttttt?😱 that's so little
Midalia César Alexandre srsly the burger size in the US is no joke for an Asian stomach, especially for the girls. It does the same thing to me. My mom and I had to split one set of burger with fries and milkshake, and we were still damn full.
I love you Stephanie! I'm studying biomedical sciences and I'm a huge runner but you and jeff are my favorite youtubers by far!! Your cheat day videos are so fun
idk why but when she says yum it reminds me of when Ricky Dillon says FUUUN! lol
That wasn’t a cheat, that was a binge. I’m so glad she realized it and it’s doing so much better now
no it’s not a binge. binges are episodes of uncontrollable eating. she is listening to her body and stopping when she feels even the slightest bit full. yes, she’s doing a lot better, but those are not binges
No I think she is genuinely enjoying herself,
@@alyssaponnada1446 I agree! Thnk you!
I’ve just got an ad about weight loss before watching this video 😂
I also do cheat days!! Prefer them to flexible dieting every day tbh, I look forward to them and it keeps me on track 🤷🏽♀️
Can you do a video about what you normally eat to lose weight in a healthy way?
Fastforward to August 2019.... for stephanie buttermore, EVERYDAY is cheat day... thicc
I would be throwing up after the breakfast
I actually HATE watching people eat, but for some reason I enjoy watching Stephanie eat haha And its funny how Jeff just hangs around while she eats all the food! Only youtuber I can watch for 28 mnts without taking a break! 👌🏾
Heillys Catala I’m the same, I actually skip the parts where people eat, but I still really enjoy these videos because of all the science that is explained. No point in just watching someone pig out, there’s the local buffet restaurant for that haha
Same! Like those mukbangs i would never watch but this and some of those food travel guys, i could all day, probably cause theres a little more to it than just eating