I like the movements and the clarity of the instructions. For me the pace feels a bit rushed though; I would love to see this again at a slightly slower pace. thank you!
Noted! We appreciate your feedback. In the meantime, I think RUclips has a function in the settings to be able to play a video more slowly. Perhaps that can help. I imagine if you went over it a few times you'd get the flow. Then you can practice on your own at a pace that feels good for you. It's nice to switch it up. Hope that wasn't too much 😊🙏 I like to give options. 😊 Thank you for being a part of White Tiger Qigong.🐯🙏
I am new to your channel and qigong. This is a great exercise video. One suggestion for improvement, show different angles of the poses. If the teacher turned to show the side view on some movements, it would be easier to understand and follow. Thanks for making and sharing these.
Noted! We appreciate the feedback. There are other videos that have views like this. Gives you an extra reason to check out more :) Thank you for being a part of White Tiger Qigong🙏😊
Excellent practice this morning. Thank you for sharing. Question? I’m thinking about purchasing a white Tiger online coarse. Which is best to start, 5 element or 8 trigram? Or something else?
Wonderful! What a great question! We generally recommend 8 Trigram Organ Qigong first and then 5 Element, but it is not required. We're you looking at the basic course or teacher training?
My apologies for the delay on this message. We can DM if that is better. I would definitely start with 8 Trigram or 5 Element. You can receive a Free copy of the 5 Element Qigong Ebook ($14.97 Value) when you sign up for our newsletter. Bottom right corner of the home page. Depending upon your fitness level and what your goals are, you may prefer one over the other. 8 Trigram is much more spinal movement, while 5 Element forms can be a bit more dynamic. The basic course is great to get started with. Please let us know if we can answer any more questions for you. www.whitetigerqigong.com/shop/
I like the movements and the clarity of the instructions. For me the pace feels a bit rushed though; I would love to see this again at a slightly slower pace. thank you!
Noted! We appreciate your feedback. In the meantime, I think RUclips has a function in the settings to be able to play a video more slowly. Perhaps that can help. I imagine if you went over it a few times you'd get the flow. Then you can practice on your own at a pace that feels good for you. It's nice to switch it up. Hope that wasn't too much 😊🙏 I like to give options. 😊 Thank you for being a part of White Tiger Qigong.🐯🙏
You can click on the settings on the video and playback any speed you would like. Hope that helps.
Thank you for a wonderful practice today, just what I needed after a challenging workout!
Glad to hear it! Thank you for giving it a try
Excelente !!!
🙏😊
I am new to your channel and qigong. This is a great exercise video. One suggestion for improvement, show different angles of the poses. If the teacher turned to show the side view on some movements, it would be easier to understand and follow. Thanks for making and sharing these.
Noted! We appreciate the feedback. There are other videos that have views like this. Gives you an extra reason to check out more :) Thank you for being a part of White Tiger Qigong🙏😊
❤
🙏
Thank you, very much.
You are welcome! Thank you for watching
Thank you
You're welcome Thank you for watching!
This was incredible. Great class.
Glad you enjoyed it!😊🙏
Excellent practice this morning. Thank you for sharing. Question? I’m thinking about purchasing a white Tiger online coarse. Which is best to start, 5 element or 8 trigram? Or something else?
Wonderful! What a great question! We generally recommend 8 Trigram Organ Qigong first and then 5 Element, but it is not required. We're you looking at the basic course or teacher training?
I was looking at the basic coarse. I’m new to qigong.
My apologies for the delay on this message. We can DM if that is better. I would definitely start with 8 Trigram or 5 Element. You can receive a Free copy of the 5 Element Qigong Ebook ($14.97 Value) when you sign up for our newsletter. Bottom right corner of the home page. Depending upon your fitness level and what your goals are, you may prefer one over the other. 8 Trigram is much more spinal movement, while 5 Element forms can be a bit more dynamic. The basic course is great to get started with. Please let us know if we can answer any more questions for you. www.whitetigerqigong.com/shop/
This movement is too fast, don't you have slow movement ?
We do. We have over 200 instructional videos on this channel to choose from. 🙏