Full Qigong Routine for Beginners | Stress Relief & Deep Relaxation

Поделиться
HTML-код
  • Опубликовано: 21 дек 2024

Комментарии • 49

  • @janazaki1063
    @janazaki1063 Месяц назад

    One of my favorite white tiger qigong videos !

  • @DanReiki
    @DanReiki 9 месяцев назад +3

    Just before Turtle Looking Behind, as you reached centeredness, it appeared to me that you were very close to levitation. . . Thank you for your inspiration.

  • @betulcankaya9515
    @betulcankaya9515 5 месяцев назад +1

    4 yıldır qigong yapıyorum. kanalınızı yeni buldum. çok beğendim.💪🙏💫💚🥰

    • @WhiteTigerQigong
      @WhiteTigerQigong  5 месяцев назад

      Welcome 🌟 that's fantastic. Let us know if you have questions

  • @katelynde1537
    @katelynde1537 9 месяцев назад +3

    Thank you for this video. I really appreciate these longer sessions and your clear guidance🩵

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      You're so welcome! We appreciate you taking the time to join us in practice and for your feedback. Thank you🙏💙

  • @ena1.999
    @ena1.999 9 месяцев назад +2

    With deepest gratitude 🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Our pleasure. Thank you for watching🙏💙

  • @yamajyt
    @yamajyt 9 месяцев назад

    Just watching Muliady's beautiful movement relaxed me. I will be following along soon. So happy to see this. Thank you Muliady 🫶🏼 your Qigong puts a gentle flame in my heart.

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад +1

      Wonderful! Than you for watching & taking the time to give feedback 😊🙏

  • @FrancisNelson-h5n
    @FrancisNelson-h5n 9 месяцев назад

    Thank you Sr. Came to this Chanel by chance.
    I'm ever so grateful ️

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      We're grateful you found us also. Thank you for giving White Tiger Qigong a try and for taking the time to leave us feedback 😊

  • @artofmotionqigongacademy7502
    @artofmotionqigongacademy7502 9 месяцев назад +1

    love your Qigong Movements.

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Glad to hear it! We love sharing! Do you practice?

  • @betty73777
    @betty73777 9 месяцев назад

    Thank you Sr. Came to this Chanel by chance.
    I'm ever so grateful ☯️🕉

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Welcome! We are grateful, too. Thank you for giving White Tiger Qigong at try. 🙏😊💙 Let us know if any questions come up 🙏

  • @LINZpassionzandtravelz
    @LINZpassionzandtravelz 2 месяца назад

    Love it thank you

  • @judyhoomalamalama
    @judyhoomalamalama 7 месяцев назад

    wonderful. I wonder if the name White Tiger is from the White Tiger in Singapore?

  • @jeffreyyounger5772
    @jeffreyyounger5772 9 месяцев назад

    Thank you,it been a while since,I had a good workout!!

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      You're so welcome! We appreciate you joining us.🙏😊

  • @RoxyKoo
    @RoxyKoo 9 месяцев назад

    thank you

    • @WhiteTigerQigong
      @WhiteTigerQigong  8 месяцев назад

      You're welcome! Thank you for watching🙏

  • @vanuffelen1
    @vanuffelen1 9 месяцев назад

    I do appreciate the forms and had to speed up the “stretching the bladder meridian” to get more breath. The exercises are a bit fast for me at times and the relaxing poses in between rather short. The voice commentary seems artificial. But I do like this routine. ❤😊

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад +2

      Thank you so much for the thoughtful feedback. I believe on the right side of the youtube screen you can click to slow the pace of the video. Perhaps that will help. We also have a nu.ber of other videos you can try too. Let us know how it goes🙏😊

  • @VamMav-r1s
    @VamMav-r1s 9 месяцев назад +1

    Thanks 🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      You’re welcome 😊 Our pleasure. Thank you for watching🙏

  • @marika3433
    @marika3433 8 месяцев назад

    ❤❤❤ Kiitos

  • @artofmotionqigongacademy7502
    @artofmotionqigongacademy7502 9 месяцев назад +1

    Thank you..

  • @jaimidavis9725
    @jaimidavis9725 9 месяцев назад

    ❤❤❤❤❤

  • @irinad3572
    @irinad3572 9 месяцев назад

    Жаль, что нет камеры сбоку. Спасибо

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Спасибо за ваш отзыв! Наши извинения. Они сделаны нашими инструкторами, поэтому не у всех из них есть камера или несколько камер. Он демонстрирует подачу чайных чашек из 8-триграммного органного цигун и некоторых меридианного цигун. Вы можете посмотреть некоторые видеоролики здесь, чтобы узнать, нравятся ли вам детали больше, или просмотреть наши более углубленные курсы на www.whitetigerqigong.com/shop/.
      I hope google translated this properly 🙏😊

  • @homoona8110
    @homoona8110 9 месяцев назад +1

    ❤ dziękuję

  • @yamajyt
    @yamajyt 8 месяцев назад +1

    🫀🧠🫁💪🏻excellent

  • @mariabips3550
    @mariabips3550 9 дней назад

    Commercials in the middle are very distracting.

  • @martinoffenhauer7433
    @martinoffenhauer7433 9 месяцев назад

    Great exercise but please stop using AI Robovoice for narration. Very obvious and klutzy. Please use real person to narrate

    • @borislavkosi2205
      @borislavkosi2205 9 месяцев назад +1

      Maybe I'm kicking into the dark, but for me the energy of his movement is similar or the same as in the narration. It's obvious to me that both movement and narration are done by the same person.

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Thank you for your feedback. If this video isn't for you, we have over 200 videos on this channel with a number of different instructors. I'm sure there are some that are right for you. Check out Elly, Natalia or Sarah's videos. They are senior instructors.🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      If you would like suggestions, let us know. 💙🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong  9 месяцев назад

      Thank you for your feedback. Perhaps you'd enjoy one of the other videos better. If you would like suggestions, please reach out. 🙏😊

  • @SN-hg6bx
    @SN-hg6bx 8 месяцев назад +1

    Awsome tutorial….voice is NOT zen at all…annoying

  • @NghiLa-yv6kv
    @NghiLa-yv6kv 9 месяцев назад

    💖!..