Transactional Analysis l Management Strategy

Transactional Analysis (TA) is a psychological and communication model developed by Dr. Eric Berne that examines interactions (transactions) between individuals through three ego states: Parent, Adult, and Child. It helps understand behavior, communication, and relationships by analyzing these states and patterns like life scripts, games, and strokes. TA aims to improve self-awareness, emotional regulation, and interpersonal dynamics, making it useful in psychotherapy, counseling, education, and organizational development. It empowers individuals to consciously change negative patterns and enhance communication for healthier relationships and personal growth.
In this video, we explore the concept of Transactional Analysis and how this understanding helps in interpersonal communication.
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