Diabetes friendly chapati (4 spoon sugar to no sugar) | Diabetes Foods To Eat | Longlivelives Hindi

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  • Опубликовано: 16 окт 2024
  • ✅More recipes like this enroll today - yifoa.courses....
    If you're looking for a diabetes friendly chapati recipe, then look no further! In this video, we'll show you how to make a diabetes friendly chapati that is sugar free and delicious.
    One chapati contains 4 teaspoons of sugar or carbohydrate, and this chapati recipe is sugar or carbohydrate free and diabetic friendly. We'll show you how to make the chapati dough, and then we'll show you how to make the diabetes friendly chapati recipe. After watching this video, you'll be able to make diabetes friendly chapatis that are sugar free and delicious!
    ✅To connect on WhatsApp please click on the below link:- bit.ly/2SsDoYO
    ✅If you would like to ask us a question about diabetes reversal program leave a comment below or call us at 9769133443 / 9967170762 / 9324961429

Комментарии • 404

  • @asadfaruqbuttar5264
    @asadfaruqbuttar5264 Год назад +63

    Brother I have converted myself to your flour and result is great 👍

  • @navinsingh3327
    @navinsingh3327 Год назад +22

    Ye Roti Diabetes patients ke liye amrit hai. Isse Diabetes reverse karne mein bahut helpful hai. Maine aapna diabetes reverse kiya hai Sir ke guidness mein. Thank you🌹🙏

    • @chirag6283
      @chirag6283 Год назад +2

      Hi @navin, Bhai can you share the plan ? I mean kaunsi roti khayi and all ?

    • @EntertenmentTapan
      @EntertenmentTapan 6 месяцев назад

      Bhai kanai atta plz

    • @GaneshPatil-yf2sz
      @GaneshPatil-yf2sz 5 месяцев назад

      Ek bihari sab pe bhari Wale ho kya aap

  • @balminderkaur8715
    @balminderkaur8715 Год назад +4

    Thanku very much doctor, surprisingly suger level decreased with lauki paiste mix roti .
    I m from California
    Now lessening my insulin also gradually .
    Thanks again .

  • @NiftyPattern
    @NiftyPattern Год назад +9

    I make Dosa out of Besan flour batter + Phylum husk(isabgol) dissolved in water + Chopped Vegetables and eat it with Sambar ( having toor dal + veggies).
    Helped in bringing down the blood sugar

    • @MeOn-r1b
      @MeOn-r1b 7 месяцев назад

      Kay khay

  • @kirnadave114
    @kirnadave114 Год назад +1

    Thankyou you so much Dr Agarwal🙏Please barley atta- Jav atte ke bare mein bataye. Uski roti mein bhi utni hi sugar rehti hai??

  • @meetabhuptani3081
    @meetabhuptani3081 5 месяцев назад

    Sir even I have reversed my diabetes by lauki mix roti.sir apka video diabetes valo k liye vardan sabit hua hey. God bless u sir. Keep posting such informative videos

  • @subir1962
    @subir1962 Год назад +6

    I have used this Flour (Keto Atta) and found it excellent. It actually reduced Blood sugar amazingly. May celebrity Dieticians are unable to accept this fact. Thank you Dr. Agarwal and your team.

  • @lokeshpanthri9976
    @lokeshpanthri9976 Год назад +12

    Amazing! I tried making, chapattis are also softer now... Nice recepie

  • @anilgupta5020
    @anilgupta5020 Год назад +3

    very nice and scientific information, thanks Dr sahab

  • @shameembegum1231
    @shameembegum1231 2 месяца назад +1

    Super information Sir thanku.

  • @currentvideos2023
    @currentvideos2023 9 месяцев назад

    Doctor you are great but one question on besan or chana roti please discuss

  • @vimlasangoi9754
    @vimlasangoi9754 8 месяцев назад

    Thanks a lot for excellent information
    Keep doing good job
    God bless U

    • @longlivelives
      @longlivelives  8 месяцев назад

      It's my pleasure.
      Do watch our latest video on Best Rice for diabetic-
      ruclips.net/video/4oYIXh4nEe8/видео.htmlfeature=shared

  • @anilgupta5020
    @anilgupta5020 Год назад +3

    very true and nice information, thanks Dr sahab

  • @GRAVYgalli
    @GRAVYgalli Год назад +2

    Wah kya sahi bat batai hai apne .thankew ..

  • @padmakarpatil7526
    @padmakarpatil7526 Год назад +3

    Thanks a lot Sirji.
    You are simply great.

  • @anuj5909
    @anuj5909 7 месяцев назад

    Please make video on konjac rice.as they are low in calories, good for diabetics and weight loss..

  • @ashutoshsaksena5703
    @ashutoshsaksena5703 Год назад +1

    Excellent video. Please suggest alternatives of rice together with cauliflower rice.

  • @samirgandhi2422
    @samirgandhi2422 Год назад +1

    Great, Great, Great. .......Scientific Information. I fully understood easily.And I am going to implement f immediately. I will share detail with Results. I would like to know about Coliflower Rice , request to provide the same. Regards Samir Gandhi.

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch this video

  • @janhavideshpande1
    @janhavideshpande1 Год назад +4

    How about Barley. Since it has lower GI than wheat ? Dr please advise. Thanks!

  • @Senorita-muskan
    @Senorita-muskan Год назад +2

    Nice 👍I will try this method

  • @adityasurya6865
    @adityasurya6865 Год назад +5

    Good knowledge Dr.ji

  • @paramjitkaur-de7ie
    @paramjitkaur-de7ie Год назад

    Sir aapki video ne meri ankhen khol di sir thanku so much 🙏

  • @anshsharma127
    @anshsharma127 Год назад

    Sir mai yeh puchna chahat hu Jo youngsters hai, jo life mai suger jaise problem nahi Lana chahate hai woh day ki 2000 calories kaise Puri karenge 'OR' jo fitness athletes hai woh kaise karenge apni calories puri. Yes today was my first day to watch your video because my father is a suger patient, it all started by being in tention. As I am an fitness enthusiast were I want to confirm by consuming less calorie food how can I full fill my calorie intake more than 2000 per day. If you make a video, kindly point my name where I get to know about it
    Thank you & wish you much succes in future.

  • @chandrasekharmurmuofficial
    @chandrasekharmurmuofficial 7 месяцев назад

    I looking for solution for diabetic. Yes got the diet plan

  • @chetanpatel1086
    @chetanpatel1086 Год назад

    What a video! Superb explaination.
    How much keto atta we should add in flour?

  • @Jacknjellify531.
    @Jacknjellify531. 9 месяцев назад +1

    Aggarwal ji , as per the chart shown in 6:45 wheat without fiber is 32. Lauki is 3 toh average 32 kaise ?? Send the mixture to a lab to determine what's the carb content in lauki wala aata. Can you plz explain this ?

  • @vijaymistry253
    @vijaymistry253 Год назад +1

    Nice,I will try, and report you. Thanks sir

  • @sudhatrivedi2668
    @sudhatrivedi2668 Год назад +1

    Sir,mere husband ko haal hi me dieabites aur thioroid huva hai toh kya usse de sakte hai maine sabhi vidhaout suger sabji dal deti hoon toh iske alava kya de sakte hai? Sir hum usse avala de sakte hai? Thank you so much for information 👌👍

  • @zeeshanvlogs2054
    @zeeshanvlogs2054 Год назад +1

    Good information Riya g 👌 👍 thank you so much

  • @asifequbal3725
    @asifequbal3725 Год назад +1

    Aap ne jo bataya ye waking me sahi hai

  • @bhagatsinghgusain3383
    @bhagatsinghgusain3383 Год назад +1

    Thanku doctors

  • @Raghavrrtx12hz
    @Raghavrrtx12hz Год назад +1

    Proper guidance 🙏

  • @SarjeraoMali-z7i
    @SarjeraoMali-z7i 2 месяца назад

    सर बहूत अच्हि जानकारि

  • @kusumchoukkar3201
    @kusumchoukkar3201 Год назад +5

    Sir, what about proteins? Jyada proteins se kidney per burden jyada nahi hoga kya?

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

  • @bishnoirk
    @bishnoirk Год назад

    बहुत बहुत धन्यवाद

  • @reenamiranda5044
    @reenamiranda5044 Год назад +1

    Hello dr. Can a healthy person who doesn't have diabetes, use this keto atta?

  • @paramjitka
    @paramjitka Год назад

    Dr good information

  • @paramitaghosh6655
    @paramitaghosh6655 Год назад +1

    low carb le ne se vitamin B12 ki replacement lena parega?

  • @ranjitkaur2392
    @ranjitkaur2392 Год назад

    Hello sir,
    I have 2 questions. Please reply . I am suffering from hormonal imbalance & diabetics. Can I use soy flour ? Will it disburse hormonal levels in our body ? Is there any chances that Regular use almond flour will create problem of stones in future?

  • @AjjuAjju-n6v
    @AjjuAjju-n6v 10 месяцев назад

    Sir Kiya badam ko ata aur gehu ka ata mix karke sugar ke mariz hamesha use kar sakte hai

  • @anityaworld1172
    @anityaworld1172 Год назад +6

    It is true or not that is secondary but I given u like coz of the healthy ideas of dough... which is definitely far healthy than normal chapati...

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

  • @renukatribhuvan7363
    @renukatribhuvan7363 9 месяцев назад

    Sir tx for masg
    Sir ye kito atta kidher melaga
    Please sent reply

  • @NanditaPravaGhosh
    @NanditaPravaGhosh 7 месяцев назад

    Thanks sir 🙏

  • @AmitSharma-my3iy
    @AmitSharma-my3iy Год назад +5

    As far I know there are different type of carb, some carb like oats, ragi...has low gi index. Which does not increase sugar instantly. But what is your basis?

    • @longlivelives
      @longlivelives  Год назад

      Hello
      Take 100 gm ragi flour chapati and check yourself it will jump more than 100 mg per dl if diabetic...

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

  • @ShaktisinhSarvaiya-nl2gd
    @ShaktisinhSarvaiya-nl2gd 7 месяцев назад

    ખૂબ ખૂબ આભાર

  • @Minako_gaming
    @Minako_gaming Месяц назад

    Sir i hav sugar nd gluten then which aara h beneficial

  • @deepakshahshah
    @deepakshahshah 11 месяцев назад

    Sir, which juicer is better for Dudhi-loki paste centrifugal or cold press. My main goal is to have fine paste and not high nutrician juice. If cold press can give me fine paste of Didhi then I will get both. kindly revert.

  • @amitdas8883
    @amitdas8883 Год назад +1

    Maine Aaj 2.5 kilo chana ,2.5 kilo soyabean,2.5kilo bajra or 2.5kilo wheat se chakki me khuud aata banavaya hai kya ye ratio theek hai ?

  • @MasoodAhmed-dy9sw
    @MasoodAhmed-dy9sw Год назад

    Thank you

  • @sudhaparikh3622
    @sudhaparikh3622 Год назад +2

    Great doctor

  • @ajjubhaifarm-uj1xx
    @ajjubhaifarm-uj1xx 3 месяца назад

    Good message

  • @kolasrinivasu1202
    @kolasrinivasu1202 7 месяцев назад

    Ice ke saath kya KETO Atta bhi denge ya khali subscribe hi lenge

  • @chitraparam4283
    @chitraparam4283 9 месяцев назад

    keto aata or the lauki mixed with any ata we can make alu paratha for borderline sugar? pls let me know. Thanks Dr

  • @chandrasingh6817
    @chandrasingh6817 Год назад

    U really God as common man says

  • @nighatbhatty2721
    @nighatbhatty2721 11 месяцев назад

    Can we use Chana Atta with wheat chuki ka Atta pls

  • @renus6015
    @renus6015 9 месяцев назад

    very useful.....

  • @manzoorrather7937
    @manzoorrather7937 Год назад

    Can we refregerate the loki puri for some days please tell me

  • @Brave550
    @Brave550 Год назад +1

    V nice experience

  • @urmilbhatia6004
    @urmilbhatia6004 Год назад

    He is one of amazing singers 🔥🔥🔥🔥🔥🙌🏼🙌🏼

  • @paramjitkallah1240
    @paramjitkallah1240 Год назад

    Wow that’s really good awareness. Explained it well. Thanks a lot Dr ji. 🙏

  • @rajandhawan6760
    @rajandhawan6760 4 месяца назад

    What about amino-acid? Sir please bataye

  • @premlatabakhsh4961
    @premlatabakhsh4961 Год назад

    Thanks alot

  • @alokkumarsrivastava6825
    @alokkumarsrivastava6825 9 месяцев назад

    जितनी भी तारीफ की जाए कम है आपकी

  • @pradeepmishra-zh5eh
    @pradeepmishra-zh5eh Год назад

    Doctor I am diabetic and kidney patients (creatine is 1.80) . Can I use chana and soya aata ?( It's rich in protein)
    Pls guide.

    • @longlivelives
      @longlivelives  Год назад

      We will not be able to suggest on a comment, please call us at +918433600325 and book a consultation with Dr Sanjeev Agrawal. Our health expert will guide you for the same. Thank you

  • @shubhangishah9147
    @shubhangishah9147 Год назад +1

    Bahot sacha.

  • @prakashsalve2044
    @prakashsalve2044 9 месяцев назад

    Veri nice 👌🏻

  • @dindayalsingh521
    @dindayalsingh521 Год назад +2

    Salad khane se hota hai fayda har bimari me chahe bimari koi bhi ho
    Kudrat ne jaise banaya wense hi khane se

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

  • @vasumathikishore3232
    @vasumathikishore3232 Год назад

    V nice ty sir

  • @rameshnarkhede3681
    @rameshnarkhede3681 Год назад +2

    Very useful information

  • @pankajbhiwgade125
    @pankajbhiwgade125 Год назад

    Sir kb tk khana honga ye batye sir plzzz

  • @Tims9575
    @Tims9575 Год назад

    Jo soya milk ya almond milk market me milta hai, wo use kar sakte hai kya

  • @azharzaidi4534
    @azharzaidi4534 Год назад

    Bhut ache❤

  • @umaduvvuri7280
    @umaduvvuri7280 Год назад

    Can I eat this roti as I am losing weight as I am diabetic and have hypothyroidism too. Please advise. Thanks

  • @kiran5003
    @kiran5003 6 месяцев назад

    Can we add cucumber and ash gourd in pure

    • @longlivelives
      @longlivelives  5 месяцев назад

      Thank You showing your interest in our products and services. To know more please call us at 9967170762

  • @baljitsingh8394
    @baljitsingh8394 Год назад +2

    Very informative 👍🙏❤️🙏

  • @vitthalnikam4917
    @vitthalnikam4917 Год назад +1

    Very nice information. Thanks.

  • @balsahota3884
    @balsahota3884 Год назад +1

    Thank u

  • @robinhoodpandey8149
    @robinhoodpandey8149 Год назад

    Bhut achi video

  • @jayeshpatel6137
    @jayeshpatel6137 Год назад

    very help full and educative

  • @gunjabhatt5777
    @gunjabhatt5777 Год назад

    sir kya hum lauki ko boil ker saktey h

  • @ushamacwan9410
    @ushamacwan9410 Год назад +1

    Ek video diabetes se chhutkaaraa dilaa ne ki thi maine unko aaj hi 1 question puchhaa hai jo khaanaa hai ki: कंगनी, हरी कंगनी, सामा, गुटकी, कोdo और तेल: कच्ची घनी: डायबिटीज में लेने के बारे में है? कुछ मैंने गलत लिखा हो तो बताये ऐसी आशा l kyaa aap log kuchh bataa sakte hai kyaa?

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

    • @ushamacwan9410
      @ushamacwan9410 Год назад

      @@longlivelives, mai link nahi dekhti. Thanks for giving answer.

  • @ArifAli-hg1eq
    @ArifAli-hg1eq 10 месяцев назад

    Great idea but why we don't come to Whole food Plant based diet.
    Bread with or without above process is after all a HIGHLY PROCESSED FOOD (which is basically not healthy).

  • @perfectlyummyy
    @perfectlyummyy Год назад +1

    Refined carbohydrates like white rice have a high glycemic index, which causes rapid spikes in blood sugar that increase diabetes risk. Foods with a lower glycemic index, like brown rice, are digested more slowly, causing a lower and gentler change in blood sugar

    • @longlivelives
      @longlivelives  Год назад +1

      Big Mistake! Any type of rice is high in carbohydrates, so even if GI is lower it will still increase your sugar. Instead completely replace these kinds of rice and go for cauliflower rice which has ‘extremely’ less GI and carbs both

  • @shabinasayed8136
    @shabinasayed8136 10 месяцев назад

    Thanks dr.for this honest information.

  • @snehalpanditrao6069
    @snehalpanditrao6069 Год назад

    इस आटे में जौ का आटा mix करनेसे यही reasult मालेगाव ?

  • @AshutoshSingh-fx9lj
    @AshutoshSingh-fx9lj Год назад

    Roti me mung dal stuffing karke khaya ja sakta hai

  • @humairaamir9539
    @humairaamir9539 Год назад

    Loki ki purei kitni quantity me leni he ?kindly btadain

  • @sunilsrivastava4176
    @sunilsrivastava4176 Год назад +2

    Excellent suggestion

  • @sunnitaskanade6786
    @sunnitaskanade6786 Год назад

    Sir I am diabetic sir ji muje sirf keto atta ki hi roti banani hai usme dusara atta nahi dalana hai right

    • @longlivelives
      @longlivelives  Год назад

      Please watch this video
      ruclips.net/video/umKPl1O3Vqg/видео.html

  • @manojgusian
    @manojgusian Год назад +1

    Bahut sundar ji 🙏

  • @ansarihamza2189
    @ansarihamza2189 Год назад

    Barley ka ata best for diabetic patients

  • @mdashhad1423
    @mdashhad1423 Год назад +2

    All the patients are suggested not to use pumpkin bcoz of high glycemic index.all the can eat full salads before lunch and meals

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html

    • @longlivelives
      @longlivelives  Год назад

      ruclips.net/video/7tKD2-bao_A/видео.html&feature=shares
      Please do watch the video

  • @ShivGautam-yn7oo
    @ShivGautam-yn7oo Год назад

    Sir savichige mai sugar hai to khaye kya sie

  • @alkathapa9457
    @alkathapa9457 Год назад

    Guid lines केलिए thank you लगता है इसी तरह भोजन करना पड़ेगा अब

  • @inderjitsingh8669
    @inderjitsingh8669 Год назад

    Good and comprehensive vedio, thank you very much

  • @musicnotes40
    @musicnotes40 Год назад

    Excellent!

  • @rameshwarjaiswal472
    @rameshwarjaiswal472 Год назад

    Good

  • @martinbalia8138
    @martinbalia8138 Год назад +1

    Maine roti main methi patte daal kar roti khai ussay sugar kuch din main bilkul kam ho gai madican bilkul kam karni padi

  • @sanjitkundu1993
    @sanjitkundu1993 5 месяцев назад

    Ek din main kitna roti kha sakhte hain .. ???

  • @shrikantprabhu3791
    @shrikantprabhu3791 Год назад

    सर लौकि काटने के बाद बचा हुआ रख सकते है क्या