40-Minute Full-Body Gentle Pilates Workout for Seniors | Low-Impact & Joint-Friendly

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  • Опубликовано: 29 янв 2025

Комментарии • 3

  • @keelpilates
    @keelpilates  2 дня назад

    Hello friends! I hope you enjoyed this accessible, gentle workout. I would love to hear your feedback in the comments below. Let me know if you'd like to see more seniors workouts on my channel!😊

  • @sherryhalliday2201
    @sherryhalliday2201 2 дня назад

    Your workouts are amazing!! Your the best on You Tube!!! Every muscle is truly worked! I love this also. I am not senior yet but getting close and have worked out for a long time. I did your 45 latest workout the other day and I am still sore everywhere! So nice to have a different type of workout so I cant do your workouts everyday but have to wait a few days! Keep up the great work! Love more of these as well as your normal videos.

  • @markusglaser6098
    @markusglaser6098 2 дня назад

    Süße Omi! 😂