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great!bravooooooo!!!!
Another really fun (and tough) variation on that assisted side-sit / 90/90 sit -> low squat is to do it with no hands. Thanks for sharing this great series of ranges and transitional movements! Those sissy squats are no joke!
Yeah that’s killer. I can’t do the concentric without hands haha!
Your content is so helpful - thank you!
Absolutely love all your videos. Excellent instruction, and wish you continued success!
Mans looks like the monastic asian cousin of the Bioneer, helps even more that he focuses on pretty similar stuff
Thank you very much for your uploads. I have integrated many of your suggestions into my movement practices.Can you do a video on neck mobility?
I’ll keep that in mind for upcoming content! Appreciate it!
It's very nice surroundings out there where you are. May I ask you where this locations is located?
It’s in a local park near me in Melbourne!
great!bravooooooo!!!!
Another really fun (and tough) variation on that assisted side-sit / 90/90 sit -> low squat is to do it with no hands. Thanks for sharing this great series of ranges and transitional movements! Those sissy squats are no joke!
Yeah that’s killer. I can’t do the concentric without hands haha!
Your content is so helpful - thank you!
Absolutely love all your videos. Excellent instruction, and wish you continued success!
Mans looks like the monastic asian cousin of the Bioneer, helps even more that he focuses on pretty similar stuff
Thank you very much for your uploads. I have integrated many of your suggestions into my movement practices.
Can you do a video on neck mobility?
I’ll keep that in mind for upcoming content! Appreciate it!
It's very nice surroundings out there where you are. May I ask you where this locations is located?
It’s in a local park near me in Melbourne!