Chest & Shoulder Day !!
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- Опубликовано: 25 янв 2024
- This is my first long video. Hope you enjoy it. In this video I’m doing a push workout session focusing more on that slow temp repetition both on compound and isolation exercises.
Let’s keep pushing each other towards greatness 🔱. Don’t forget to subscribe my channel and like and share my video. Love you all❤️
Note: i forgot to add instagram page photo in the video. Sorry for that 🥲
Also follow my Instagram account: __jaystheti...
#gym #trending #vlog #bodybuilding #fitness #physique #chestworkout #shoulderworkout
Very genuine person 👍 i like your personality .. keep going brother 💪🏻
🔥❣️
🤜🏼🤛🏻❤️
Nice 👍
Joy dami manu opppp... 🔥🔥🔥🔥
Thank you😌❤️
Bro I think you need some help ur physc is damn good you just need a guy who will manage ur content
Thank you so much bro ❤️ I can’t afford now so hv to handle it on my own 🙌
@@Jaysthetics I can connect bro 👊 lots of love n support
Imma see your journey mate, your 508th subscriber lol
That’s means a lot dude thanks for the sub ❤️
@@Jaysthetics I'm betting 100k and a sponsor in 6 months xD
Mate 530 subscriber I will be supporting your journey
Thanks for the love and support ❤️
❤😍💪🏻
🤜🏼🤛🏻❤️
hey dude great fitness vlog🙌! , but i'd suggest you overwrite the bg noises/music to avoid any copyright issues...
Thanks for the suggestion mate❤️🤝🏻
😘 Promo sm
What's your height & weight bud?
Abhi weight 65-66 ke as pas he aur height 5’8
What is your pr in bench press curious 🤔
It’s been quite a while I haven’t done flat bench press last time 90kg Mara tha for 2 reps
Kot thaka bro
Moi Guwahati t thaku btw you are doing well i also want to make my fitness vlogs but in the crowded area i feel awkward moment how you got that much confidence and where and which gym do you going?
Moi Narengi Birkuchi pine thaku, I too am an introvert person and I’m camera shy when it comes to crowded area but it’s been 2 half year I’m going to Body zone gym so everyone’s friendly with me they support me and encourage me to keep doing what I love . Also going to gym build up my confidence and maybe at first vlog u will feel shy and akward eventually u will overcome it and u won’t feel that much awkwardness. Do what u love brother but that should hav a good impact on ur life and start kori diya fitness vlogs bonua 🙌 let’s push each other to greatness ❤️
What's your daily diet plan?
I uploaded a video on this topic . Recently I started having egg (2egg per day) for now.
@@Jaysthetics btw can I know your height and weight? Also according to this how much calories and protein do you eat daily?
Bro tum kaunsa split follow karte ho?
Chest & shoulders ,
Back,
Arms,
Legs .
@@JaystheticsPar week mei 2x train nahi ho pata hai na?
Hi is good but Hindi Ko behtar korna
English theek karo apana tum ... Not hi good .. he is good
Sure 👍
@@luckykrdas2139it’s okay bro ❤🤜🏼🤛🏻
hairysanket456