- Видео 53
- Просмотров 60 428
Jaysthetics
Добавлен 28 дек 2016
Just an ordinary gym rat who loves working out. Become a part of my journey ✨✨
Done with My Bachelor ft. Back day
Namaste aap sabhi ko. Hope you all are doing fine. College ka journey finally over with my last semester exam. Life me ek aur kadam badhate hue. Here’s another workout vlog of back day. During powerlifting I had sustain some minor injury on my back due to which I’m m avoiding deadlift and bend overrow for quite some times. Enjoy the video ❤️
Follow my Instagram acc: __jaysthetics_?igsh=MWlxZTVhcmJqazN5OQ%3D%3D&
Support my by using CODE : ‘JAYFUP’
Fast&up supplements: www.fastandup.in
#gym #bodybuilding #aesthetic #fastandupindia #physique #backday #vlog
Follow my Instagram acc: __jaysthetics_?igsh=MWlxZTVhcmJqazN5OQ%3D%3D&
Support my by using CODE : ‘JAYFUP’
Fast&up supplements: www.fastandup.in
#gym #bodybuilding #aesthetic #fastandupindia #physique #backday #vlog
Просмотров: 439
Видео
Grind With The Boys ft. Push Day
Просмотров 6283 месяца назад
Enjoy the blasting push day workout video with my bros . Had a mild fever last two days but still performance and strength was on point. Do watch it and don’t forget to support me by hitting that subscribe button and like , comment and share the video to your gym bros🫶🏻🦈. Check out Fastandup supplements: www.fastandup.in USE MY CODE : ‘ JAYFUP ‘ for 10% off Do follow my Instagram acc : instagra...
Full Day Of Eating Diet ft. BACK DAY!
Просмотров 1 тыс.4 месяца назад
Hope you all are doing fine. Just dropped a full day of eating back workout video. Do watch it❤️. And since the sports week my sacrum ( bone below the spinal eractor) has been paining and I’m still recovering from it. So I didn’t perform any rowing exercises where I had to bend. Checkout fastandup supplements : www.fastandup.in USE CODE - ‘JAYFUP’ for extra off and to support me Fast&up plant p...
Chest + Shoulder !! Insane pump ⚡️
Просмотров 7425 месяцев назад
Hello everyone ❤️. Heres another full go through of my chest and shoulder workout video. plus thank you for all your support and love. I encountered problem while trying to extract video at higher resolution so had to compromise with the quality of the video Checkout FastandUp supplements www.fastandup.in Use CODE : ‘JAYFUP’ for extra discount Fast&Up L-carnatine : bit.ly/3SKOUjW Fast&Up L-Carn...
Leg & Triceps
Просмотров 3,8 тыс.6 месяцев назад
A new leg day workout video. Today I did strength training starting with heavy squads with 5 sets 5 repetition as there will be a powerlifting competition in college. Enjoy the video ❤️ and Don’t forget to like , comment and subscribe my video 🙌 Follow my Instagram account: instagram.com/ jaysthetics_?igsh=MWlxZTVhcmJqazN5OQ & #fitness #bodybuilding #trending #vlog #motivation #gym #physique #l...
Chest & Shoulder Day !!
Просмотров 2,9 тыс.6 месяцев назад
This is my first long video. Hope you enjoy it. In this video I’m doing a push workout session focusing more on that slow temp repetition both on compound and isolation exercises. Let’s keep pushing each other towards greatness 🔱. Don’t forget to subscribe my channel and like and share my video. Love you all❤️ Note: i forgot to add instagram page photo in the video. Sorry for that 🥲 Also follow...
Build A Wide Back 🔱 | Back Muscle & Workout Explained
Просмотров 4246 месяцев назад
Welcome Back ❤️. I made a detailed video about back muscle workout. Our back workout consist of two pulling movement 1. Vertical and 2. Horizontal. A well rounded back workout is the combination of these two movement Remember, consistency and progressive overload are key to seeing results, so make sure to challenge yourself with appropriate weights and aim for gradual improvements over time. Li...
FULL DAY OF EATING + ARMS WORKOUT VLOG 2024
Просмотров 2,7 тыс.6 месяцев назад
In this video i gave a complete go through of my daily diet. I do eat chicken but not on regular basis so I didn’t add in this one . I wanted to show u guys the regular normal diet i take eveyday . Also our first arms workout session of 2024. Happy new year everyone. May this year you will be a step more towards achieving ur goals ❤️. Quick muscle gaining oats shake : Muscle Mass Gainer Shake |...
Muscle Mass Gainer Shake || Easy to make || Home ingredients
Просмотров 3,7 тыс.7 месяцев назад
Muscle Mass Gainer Shake || Easy to make || Home ingredients
Reasons why you are not making any PROGRESS & BUILDING MUSCLE❗️
Просмотров 5108 месяцев назад
Reasons why you are not making any PROGRESS & BUILDING MUSCLE❗️
SHOULDER ARMS || build that 3D delts ||
Просмотров 5119 месяцев назад
SHOULDER ARMS || build that 3D delts ||
Life Lessons For Teenager ✨ || Make sure you know ||
Просмотров 403Год назад
Life Lessons For Teenager ✨ || Make sure you know ||
Food Fest ft. Enthusia S.F.S ✨✨|| mini vlog||
Просмотров 392Год назад
Food Fest ft. Enthusia S.F.S ✨✨|| mini vlog||
Back & Biceps Workout || We Go Jim🔱 || Gaining || Asthetics
Просмотров 383Год назад
Back & Biceps Workout || We Go Jim🔱 || Gaining || Asthetics
Friendly Powerlifting Competition🏋️|| Prize Money || The Body Zone Gym 🔥||
Просмотров 261Год назад
Friendly Powerlifting Competition🏋️|| Prize Money || The Body Zone Gym 🔥||
Show Day!! IBBF Men's sports physique (2nd place )🥈
Просмотров 411Год назад
Show Day!! IBBF Men's sports physique (2nd place )🥈
My First competition 🥉 ( Mr Kamrup Men's physique) Show Day✨
Просмотров 575Год назад
My First competition 🥉 ( Mr Kamrup Men's physique) Show Day✨
My first men's physique competition 🔥| Prep Day🔱 (Mr kamrup 2022)| #gym #fitnessvideo #mensphysique
Просмотров 424Год назад
My first men's physique competition 🔥| Prep Day🔱 (Mr kamrup 2022)| #gym #fitnessvideo #mensphysique
Reject Modernity Embrace Discipline 👑🔱 #gym #zyzz
Просмотров 412Год назад
Reject Modernity Embrace Discipline 👑🔱 #gym #zyzz
I follow everything you do and say ... And so my gains are booming right now 💥💪🏻 , thanks a lot 🙌🏻 ... But ak problem ho gaya muscle disbalance , uska kya Karun ?😅
❤❤
Amazing sir ❤
Make a new full day of eating
great work bro ...keep it up
Bulking ke bare me kya khayal hai bhai?
The vdo quality a little greyish in the gym
Hello bro Long time no see How hv u been doin
Which college and what degree did you pursue ?
Amazing 🔥
Hii
Best oats kon sa hai for weight gain plz recommend
Oats me itna esa kuch difference nai he but recommend karna he toh supplement brand ka oats le lo like muscleblaze
Bro 100gm oats kaise nikale Bina weight machine ke
Mera pehle whey protien ka scoop tha jo 35g ka hota he toh ussi se measure kar leta hu
bhai camera aur mic konsa use karte ho?
iPhone 13 mic abhi liya nai he
Which Peanut butter are you using?
Ganner jaruri h kya 47 kg h
I don’t believe in mass gainer supplements bas ache se ghar ka khana khao ( rice, oats, sweet potatoes, peanut butter) + a good workout session weight bharega
hardddd workoutttt
Body zone be like,gaddari karbe👊🏻
😂
What about protein intake?
❤❤
Borhia
Hey bro big fan 🫂
It was a great session with you bro❤,hope we make something more better and informational in the upcoming days!!
Full professional
Can't wait!
🔥🔥🔥🔥
Let's go 💥
Hey brother 😊
Bhai Complete workout split Dedo yrrr plz
Sure bro agli video me me jarur isme baat karunga
Need a long video as soon as possible bro ...we are waiting 💪
Coming soon
Mojja🔥🔥🔥👍👍😉😉
Bro new video Kab ayege
Bhai teri diet plan batane mujhe abs nikalne mari body bangayi hai bus abs nikalne baki fat% bhii mara kam hai
Bro belly fat kamne se apne app abs visible hota he … bas tumhe jesa baki muscle group train karte ho abs bhi esa hi train karo tab bara hoga abs aur diet ka baat tum protein rich foods khao and unwanted fatty food thora kama do
Let's goo..!! brother I'm eagerly waiting for a new video 😻
Ye Korean drama wale actor se smart Banda India me hai wow ❤❤
😂
Your best exercise for each part of shoulder?
Laterals raises both dumbell and cable and barbell upright row for the side delts and shoulder overhead press for pressing movement
Yeah buddy ❤😮
Bro do u take creatine ?, and please make a vid on like how to boost the performance of creatine , how to take it , and what do u eat to complete ur protein goal , lots of love bhai and new video when
No bro I don’t take it. Just home diet
Randomly founded ur channel sir , i subscribed. , tysm for all the content u are giving,.?
It’s my pleasure bro that u loved it🫶🏻❤️
Bhaiya constipation reta or khana khane ke baad bloating hoti pls help karoo
Khana khane ke baad bloating is normally and for constipation intake more more fibre rich food.
Bhai aapki height kitni hai?
Assam se ho 😂
Brother apka kitna weight gain hua !!?
2.8 kg checked yesterday
After a long time brother 💪🏻
Yes mate ❤️🫶🏻
I have one question don't you use supplements like whey protein creatine etc or any kind of vitamin tablets ?? Can I get to you level without supplements only pure hard work healthy diet and discipline can I ?😂😂😂 Damn what a lol question 🤣
I used to take supplements ( protein powder) for 3 month I guess.. but mera budget ka issue chal raha tha so abhi ghar ka diet hi follow kar raha hu. Agar ache se protein rich food consume karte ho + intense training obviously u will see results …bas time lagta he 🤌🏻
Oo😮 got it 🙌🏻💪🏻
Kitna time hogaya workout chalu krke?
2 years 3 months hua abhi
Bro can cook and he is a anime fan and has a body like toji from jujutsu kaisen... Brother careful when you go outside ... Because there will be many female zombies attacking you after this video because you are a husband material 😱... stay safe my brother God bless you 🙏🏻❤️
😂😂😂🙅🏻♂️
Bhai food ko kese track karen ?? Matlab kitna khana hai . Kese jana ?? Please make one video regarding this 🙏🏻
Normally google me tum calorie tracker search karne se ata he options jisse tum apna maintenance calorie track kar sakta ho …mera abhi weighting machine nai he so food ko measure protein ka scoop se karta hu aur baki thora andaza laga leta hi cze abhi adat ho gaya he food items ka jo me consume karta hu
hyy pin me 🙂