Chest + Shoulder !! Insane pump ⚡️

Hello everyone ❤️. Heres another full go through of my chest and shoulder workout video. plus thank you for all your support and love. I encountered problem while trying to extract video at higher resolution so had to compromise with the quality of the video
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[@vinaypatil8009]

This is the perfect explained video
Continue this type of approach
Give us every minute details 😊
Waiting for Arm day + full day of eating video with full explanation 😊

[@Jaysthetics]

Sure bro arms days next after full day of eating 🫡❤️

[@itsnabanit2788]

❤❤

[@TheHope045]

Congratulations brother
You have good knowledge
God bless you with more subs ❤

[@Jaysthetics]

Thanks a lot brother ❤ I’m still a learner in this field and will keep on learning

[@alexsherpa1428]

Bro kp going we ❤ watching ur videos.

[@Jaysthetics]

Thank a lot man appreciated ❤

[@DNVASHU1]

Bro you deserve more subscribers ❤

[@Jaysthetics]

One day bro🫶🏻❤

[@lanilungpamei5317]

Nice one bro👍👍👍

[@Jaysthetics]

Thanks mate❤

[@ABHIJITDAS_03]

Good to see you bro.
I have also started sharing content and I know what it takes. And yes your physique if far better than mine but i’ll get there.
Let’s grow together 💪🏻

[@Jaysthetics]

Best wishes for ur journey mate and let’s keep up the grind🤜🏼🤛🏻❤️

[@likeamagnetic]

Can you do 10000calorie challenge and show your body before vs after eating

[@TheHope045]

Happy belated birthday 🎂 bro❤❤

[@Jaysthetics]

Thank you so much ❤️

[@rohan_7195]

Here we goo 😻 u look crazy bro

[@Jaysthetics]

Gotta keep the grind bro❤🤜🏼🤛🏻

[@MANISHPBRUH]

Bhai teri diet plan batane mujhe abs nikalne mari body bangayi hai bus abs nikalne baki fat% bhii mara kam hai

[@Jaysthetics]

Bro belly fat kamne se apne app abs visible hota he … bas tumhe jesa baki muscle group train karte ho abs bhi esa hi train karo tab bara hoga abs aur diet ka baat tum protein rich foods khao and unwanted fatty food thora kama do

[@samipneupane9304]

we want full day of eating

[@Jaysthetics]

Coming today bro❤

[@saurabhrajsingh5248]

How much is your protine intake daily?

[@Jaysthetics]

Around 90-100g without any supplements

[@TheHope045]

From how many years have you been training ??

[@Jaysthetics]

It’s been 2 yrs 3 months

[@growth7143]

Please bro tell me your height and weight ❤🎉🎉🎉🎉

[@Jaysthetics]

Height 5’8
Weight 65kg❤

[@growth7143]

@@Jaysthetics thanks sir

[@PROTEIN633]

Your best exercise for each part of shoulder?

[@Jaysthetics]

Laterals raises both dumbell and cable and barbell upright row for the side delts and shoulder overhead press for pressing movement