I have to tell you how happy I am to hear you talk about the manicure/pedicure infection risks. As a wound care nurse I have several patients that have had severe infections as a result of an acquired infection following a mani/pedi.
there used to be a nail salon near me who with your first visit they gave you a box and you wrote your name on it they opened brand new items in front of you and those where yours, when you came in you told them your name and they got your box out from the room, I always thought that was really cool.
Ok, Tati, you mentioned to let you know what we think in the comments, well here it goes. I agree with everything you say. But, I do have a few tried, and true beauty suggestions. Learn to sleep on your back (if health allows), and sleep with a silk/satin pillowcase. Sleeping on your back, keeps the body in proper alignment, and reduces wrinkles, and the dreaded "crevice crease." The silky pillowcase, reduces stress on your hair. Do not pull, and tug on your eyes. If a eye product requires stretching the area around your eyes, don't use it. Buy something different. Never touch your face with your hands, after applying your cosmetics. If something itches, dab it with a tissue. And lastly, hydrate enough (if health allows) until your urine is clear, to pale yellow. I could use the best skincare in the world, but if I don't drink enough water, it shows in my face the very next day. Oh, I could go on, and on, but I will stop here. You are one of the few large channels I watch. I loved your tip about placing cold beauty items in your cleavage to warm this up. Blessings.....MaryEllen
Crevice crease is the crease you get on your chest between your cleavage after sleeping at night, which develops as you age and especially if you sleep on your side 😁
Im kinda getting in the habit of sleeping on my back .. Because it's kinda painful to sleep on my side and i would get shoulder pain and sore muscles...... Ive seen a difference and its surprisingly more comfy .
A little tip I picked up with the lemon water... put some grated or thinly sliced fresh ginger and a tiny dash of Cayenne Pepper in as well - it makes it a lot easier to take! I also freeze this concoction into cubes, so you just pop out a cube each morning and add to boiling water. So easy and convenient and makes me personally more likely to stick with it.
YES YES YES YES PLEASE DO THAT VIDEO IM CURRENTLY DEALING WITH HYPER PIGMENTATION ON THE TOPS OF MY CHEEKS AND WOULD LOVE TO SEE THE PROCESS OF HOW TO GET RID OF IT.
No. Don't go and see an esthatician. You need to see a dermatologist who is actually going to give you permenant results rather than an esthatician who won't. I don't know what degree of hyperpigmentation you have but personally, I have/had horrible acne scarring and my dermatologist has had me do a chemical peel and I've seen results already. I am going to further have microderbrasion and am going to be on a skin-peeling medication that will have my face clear in 6 months. An esthatician will not be able to give you these results especially if your skin is in need of serious care. I would know.
Dermatologists are a wonderful resource, but FYI, estheticians also handle chemical peels and microdermabrasion treatments as well as the IPL (intense pulsed light) mentioned by Tati. I would recommend looking into a series of LED treatments.
I'm in cosmetology school, and infection control is a huge deal. Unfortunately, many people aren't completing all of the necessary steps to insure proper sanitation and disinfection. You're not being dramatic for being concerned about that! I've heard many stories of people being hospitalized from tools that have not been properly cleaned.
I started putting a lemon slice in my water about a year ago and definitely drink more water because of that since it's more refreshing and tastier. Regarding not wearing sunscreen, in my opinion wrinkles are the least of the sun damage consequences. Yes, not ALL sunscreen avoiders will be diagnosed with skin cancer, but why even risk it? People die from it. People lose noses from it (like somebody I know). People face years of treatment from it. Just be safe!
great tip about bringing your own nail kit. infections happen more than we realize. I know we go to salons we trust, or we should, but germs are still there.
Thank you for mentioning the nail salon mishap. I rarely ever go, and I never heard of that ever happening. However, the only time I go is after winter for my feet, because my feet get so dry during the winter that no matter how much lotion or scrubbing you do every day it will always get dry again by the end of the night. So I just treat my self once sandal season comes around to make sure it is perfectly smooth, and then once it is warm it stays smooth for the rest of spring, summer, and fall. Not sure why it gets so dry in just winter. I take better care in winter! Lol. Anyways I might bring my own pedicure kit next time. Not sure though, I have a pretty clean place I go to.
BrownSugarBeauty91 Lol no girl I do it too! I take care of my feet all year round, but for some reason even when I take care of them they still get rough and dry in the winter. So I just go to the nail salon like once a year for them to fix my feet, and then I am good for spring, summer, and fall. Haha. I may go twice a year if there is a wedding or my fiance gets me a gift card to go. However, my birthday in in the winter so I wait until the spring to redeem it. Lol.
I love that you suggested bringing your own tools to the nail salon!! As a nail technician, I preach to clients to be aware at their salons and please worry about your health in those situations! :)
All fantastic tips Tati! Those are all things I have incorporated into my life as well. The best advice is that if you screw up at one meal....it does not have to set the tone for the whole day! One meal, one day at a time!
Tati!! Thank you so much for this Video and the help with my sunscreen issue. A lot of people feel that beauty is only skin deep and it isn't. It's about getting out what you put in and the person you strive to be. These Habits are a great start! Thanks again.
I've been drinking warm water with lemon and honey for the past 3 weeks after waking up and working out of course and i do notice a difference. I feel healtier! I've always felt so dehydrated but with this, it feels great! I do have a lot more energy. I do this daily and it DOES work wonders!
Also, as far as sunscreen, add SKIN CANCER as something you want to avoid. I just got the Supergoop sunscreen and setting spray to use every few hours and the Peter Thomas Roth brush-on SPF is great if you have oily skin or don't want to spray your face - it combats shine and protects.
I've noticed some younger girls use the makeup remover wipes, and then TADA, clean face! It's really important to wash the residue from those wipes off your face! After a long night when I just want to go to sleep, i'll just wipe my face afterwards with Simple, Micellar Water or Bioderma, and then splash some water on my facey face! Loved this video Tati! Beauty comes from the inside out in every way. Hugs!
Hi. It's so refreshing to see a make up geek like myself extolling the virtues of beauty from within. I juice every day and really notice a drop in my energy levels when I don't. I love lemon water throughout the day but admittedly it wasn't love at first taste!! You always look amazing & your tutorials are so easy to follow. Thank you for taking the time to do this for us. Xx
One tip I think everyone who is 16 and older should follow is: take a multivitamin. It's very, very, VERY difficult to ingest the amount of vitamins and minerals your body needs in this day and age. Don't use it as a supplement, but as a complement to healthy eating habits. It will cover anything you may not have gotten on a given day.
So agree! Ever since I started making my green smoothie and drink one glass each day, my skin has been so so much better! Those annoying acne has totally gone! Those little bumps along the jawline is totally gone! I mix kale, baby spinach, green apple, avocado, cucumber/very small amount celery, and coconut water/purified water. I'm totally addicted to it. Sometimes I put a tbsp of hemp seed on top too. So I get plenty of good fat and vitamins and fibre.
You're tips are very doable, thanks for making them easy. Sunscreen is very important to all skin types and shades. My favorite tip was the lemon water.
Great video Tati, thanks for the tips! I have to agree: drinking coffee right when you wake up on an empty stomach is not good at all. I have seen a big difference myself; I used to drink it first thing in the morning. Now, I have breakfast and a glass of water and have my cup of coffee later, about 30-45mn later or even mid-morning and I feel way better (I have more energy, less stomach aches..). I try to add fresh lemon juice when I have fresh lemons on hand and it's a great way to wake up and feed your body. Always drink WARM water when you wake up, not ice cold like I have seen so many youtubers do... that's really harsh on the stomach!!
I have a tip about the lemon one! Basically every night put a lemon in front of your coffee granules or the coffee machine or whatever you drink in the morning and it will remind you to have the lemon water. If you still turn it away, you'll just feel really bad pushing the good option away to have the 'bad' one. Hope that helped!
Unfortunately citrus fruit gives me breakouts(oranges and lemons especially). As an alternative I swear by Bragg's apple cider vinegar in water with some raw honey. Happy body, happy skin :)
It's not easy being pretty, but you can feel yourself getting prettier drinking the greens. Lol, that was cute, it definitely takes dedication, go girl! I'm in SWFL so the sunscreen is a must. I'll try the lemon water and give up on my coffee for a while and see how it goes.
Hi Tati! I have been a long time subscriber and I don't always comment as much as I watch. Not only did I find this to be one of your best videos ever, I think it was one of the best "beauty" videos I ever watched on RUclips!! Like you, I am also a firm believer beauty starts from the inside out and I found all of your tips to be spot on. If you do go get an eye peel, I would love to see it documented too. Supergoop also has a setting spray with SPF like the Coola one you mentioned. I have been using it and loving it.
I have a ton of stomach issues and as soon as start cutting out processed foods my stomach has no problems and my face clears up!! It really does matter. great video!!!
Ugh...warm water makes me gag, especially in the morning. :( One thing I wanted to say is that cutting your cuticles is bad, bad, bad!! Push them back and use great oils on them but don't cut them!! Nicole from Young Wild and Polished has really great tips about this and she has the most gorgeous nails and cuticles I've ever seen!! I agree with you that you can get a nasty infection from stuff like that. I actually got a staph infection and TRUST me I wouldn't wish it on anyone!! I actually have a scar on my face, right in the center of my forehead, from it and I hate it.
The nail tool tip is a great idea ☺️. The nail salon I go to, when I go, has a system set up so every customer has their own set of tools that they keep for your next visit.
As a certified nail technician, I would also suggest only go to certified nail techs. There are a ton of nail salons out there, like everything else they are not all alike.
Did you wear that sweater outside? Girl, bravo to you it is hotter than the surface of the sun and the Sahara desert in the part of L.A I'm in right now! But you look stunning as usual
Hi Tati! I have also been a sun worshipper. Grew up in the 70's 80' 90's, sunscreen rebel, tanning in the Mile High city of Colorado and the Rocky mountains also on the beaches of Southern Cali. I now have had a close call with skin cancer on my face and hyper pigmentation in my 40's. ANYWAY, I have a sunscreen suggestion for you, "Supergoop"! Complete physical sunscreen/broad spectrum 50 SPF. I love it! Does not break me out, it is not thick and doesn't give off the "white cast" and absorbs almost immediately. Stay beautiful and healthy!
Tati, I absolutely adore your health related videos! Because of you I started drinking green smoothies in the morning and I've never had that much energy, my skin looks great, hair is shiny, I loove my greens :)) and thank you for the tips! ♥
I'm so glad you are talking about the importance of sunscreen. I love how realistic you are about beauty and health. I'm from Australia, and I don't leave the house without sunscreen. The sun here is so bright that I have been burnt by sitting at a bus stop for 15 minutes. But no matter where you're from and the colour of your skin, sunscreen is essential. And one should never underestimate the impact of a hat and sunglasses either. Even if where I live you need sunglasses if you want to be able to see anything... :)
Thank you for the video Tati. Health reminders are not boring. Keep em coming. Lets talk more about sunscreens, the face sunscreens in particular. Im also trying so hard to be good about using my protection, but Im only finding products that make me look purple (from the white cast) or are super oily, smell terrible, make my makeup slide around my face or sting my eyes. Its almost not worth the trouble. P.S. Budget friendly is also important.
I loved this video, really interesting tips. I don't know if you've ever done a video like it but I would love to see a 'beauty habits you shouldn't be doing' sort of video... A sort of insight into how bad certain beauty treatments or products could be for us but we're so used to them it might be hard to stop or realise the damage they're doing?! That might be super interesting to see!
Tati, I am over 50 and was a competitive tennis player for 40 years. I have used Skinceuticals C E Feurulic for over 10 years. I have NO sun damage on my face and actually have beautiful skin. I totally attribute this to the Skinceuticals. Start now and you will save yourself $$ for professional peels and expensive spot lighteners. Love your videos!
Can I ask you how long does a bottle last you? And do you apply it day and night Under your moisturizer? I'm thinking of purchasing it... But I want to use it right for that price :) thanks for your help!
I'm not sure of all the benefits of skinceuticals and what there ingredients are but Timeless skincare make a 20% C + E + Ferulic Acid for $20. HF5OFF code from hot and flashy channel for $5 dollars off of that. Like I said don't know the difference between the two but one is a lot cheaper and I agree these serums, gals should start using. Need a lot of sunscreen with them though.
Tracy DeFio I have not tried Timeless skincare products. I can only say that the benefits of vitamin C are many and since I started when I was younger I am reaping the benefits now.
It increases the circulation so it can have a detoxifying effect as it helps transporting the toxins out. It is exfoliating and makes your skin super soft and smooth. It can also help to reduce cellulite (among other things). I'm sure google can tell you more, but those are some of the main things :)
Tati I was just like you , my face started getting sunspots about 2 yrs ago , and last week I went to my Dermatologist and one of my spots is now cancer on my face. I just found you ( your channel ) about a month ago and you have taught me so much. And I thank you so very much, I just wanted to ask you to pls let your viewers know to use sunscreen every single day. I'm a summer baby and I loved the sun a bit to much in my younger yrs ( I just turned 50 ) and know I have skin cancer on my face. Thank you for you being you.
I had to replay your reaction to the green juice. I always just tell myself "this is making me healthy and pretty and glowing and I know it tastes like crap but it will help my abs" lol!!
you are so right about the manicures...i go to a beauty school and i learned that most of these nail "technicians" don't really know how to do a PROPER manicure
I love the cold water trick! Sometimes I have the heat so cranked up in the shower to relax but at the end of the shower it just gets to be too much. Then, Pow! Cold water.
Great tips Tati! I have one myself, this has helped me clear my acne! 2 table spoons of apple cider vinegar in 16oz bottle of water everyday. It also helps with weight loss I've noticed as well.
I have always tried to do the "ice bath" part my mom was a beautician so I knew the benefits, the dry brushing however I've just started learning about so that's new to my routine, I didn't know scrubbing before the shower was so good for you. Thanks
I would definitely want to see any procedures you do to enhance your beauty. I am 46 and suffer from sun damage and would love to see all kinds of treatments.
Thank you Tati for the COOLA love! We are so happy that you are enjoying it! It really is the best way to reapply your SPF without having to ruin your makeup, and we are so happy that you feel the same! Thank you and Happy Sun-Blocking!®
I'm in cosmetology school and I was repeatedly told that it's not in our training or certification to cut living skin and that crosses into the medical field and that people who do it are actually putting their license at risk!
Thank you for sharing your friend's experience with the nail salon infection. I have gotten a fungal infection on my fingernail and decided over 3 years ago now to no longer get the acrylic nails nore manicure. I've gotten good at doing my own now. However, I do enjoy a pedicure often. Any ideas as to a good and affordable tool kit? I would love to bring my own tools to the salon.
My aunt had a really bad infection into her nail bed from a nail salon filing the nail down too far. It happens! We don't see how those salons clean their tools. What a great suggestion to bring your own tools!
These are great tips and reminders. It took me a while to climb on the sunscreen bandwagon but I've found that it's all about the tight one. Finding one for face is extremely important. I like Shiseido's it's an excellent base.
Tati you are completely right ! I as a registered nurse I will do my own hand and foot care ! Cold water is not good for facial skin can burst capillaries! Only use tepid water on the face !
Awesome video as always Tati very helpful tips and so informative . That makeup setting spray with the SPF looks like some awesome stuff . I might need to go out and buy it . You look beautiful as you always do ! Love you !!!! 😘 Love , Tanya from Vermont 💚💐💚💐💚
It's been hard for me to find a sunscreen that does not break me out and finally I've found it. Paula's choise is been working great on my skin. No more zits. And it's available in spf 30 and 50.
I would LOVE LOVE LOVE to see a video about a treatment for hyperpigmentation!! ❤️❤️❤️ I'm 32 and I'm really starting to notice sun damage spots. It's depressing.
Yes Tati you do the best videos in the world! I do all of these things and I'm so glad green juice is becoming so big! Tip is to use a straw to drink the dreadful tasting green juice and just down it, then you're goodddd 😊
My favorite sunscreens are from SuperGoop. The City Serum sinks right in and you can wear your normal moisturizer and makeup on top without getting greasy. The setting mist is like the Coola spray you have.
I LOVE Image products :) my aunt is an esthetician and is a strong believer in SPF. I use that moisturizer daily and it means business! Between other Image products and lots of water, my acne prone skin always looks much better :) great video Tati!
I would love if you did a review on Pressed Juicery's green juices. Which one is your favorite? Do you stick with their green juices or have you tried their fruity juices too?
I have to tell you how happy I am to hear you talk about the manicure/pedicure infection risks. As a wound care nurse I have several patients that have had severe infections as a result of an acquired infection following a mani/pedi.
Here in 2019 and I just want to give Tati love. This is who she has been and who she is and I wouldn’t want it any other way
there used to be a nail salon near me who with your first visit they gave you a box and you wrote your name on it they opened brand new items in front of you and those where yours, when you came in you told them your name and they got your box out from the room, I always thought that was really cool.
Jamai Schultz that's extremely cool and very sanitary. Wish more salon's did that!!
Ok, Tati, you mentioned to let you know what we think in the comments, well here it goes. I agree with everything you say. But, I do have a few tried, and true beauty suggestions. Learn to sleep on your back (if health allows), and sleep with a silk/satin pillowcase. Sleeping on your back, keeps the body in proper alignment, and reduces wrinkles, and the dreaded "crevice crease." The silky pillowcase, reduces stress on your hair. Do not pull, and tug on your eyes. If a eye product requires stretching the area around your eyes, don't use it. Buy something different. Never touch your face with your hands, after applying your cosmetics. If something itches, dab it with a tissue. And lastly, hydrate enough (if health allows) until your urine is clear, to pale yellow. I could use the best skincare in the world, but if I don't drink enough water, it shows in my face the very next day. Oh, I could go on, and on, but I will stop here. You are one of the few large channels I watch. I loved your tip about placing cold beauty items in your cleavage to warm this up. Blessings.....MaryEllen
Go on! Love your comment! :)
What is a crevice crease
Crevice crease is the crease you get on your chest between your cleavage after sleeping at night, which develops as you age and especially if you sleep on your side 😁
Great tips Mary Ellen!!! More more! :)
Im kinda getting in the habit of sleeping on my back .. Because it's kinda painful to sleep on my side and i would get shoulder pain and sore muscles...... Ive seen a difference and its surprisingly more comfy .
you have THE most beautiful eyes like EVER
I LOVE YOU SOPH
when life gives you lemons.....
make lemon water and look flawless.
"I can literally feel myself getting prettier while drinking it."
Cicily Ly
:P
It's such a relief to go from Jaclyn hill videos to yours. You're so much more CHILL!!! Love your videos Tati!
A little tip I picked up with the lemon water... put some grated or thinly sliced fresh ginger and a tiny dash of Cayenne Pepper in as well - it makes it a lot easier to take! I also freeze this concoction into cubes, so you just pop out a cube each morning and add to boiling water. So easy and convenient and makes me personally more likely to stick with it.
Great tip for a lazy lad like me:-) tnx:-)
Awesome tip thanks
Sally Townsend Best advice EVER !!!! I am lazy and thats why do do it
Cinnamon too, its anti inflammatory
you look stunning in every video! your eye makeup is goals!
love you tati!
I love how your jumper compliments your eyes. Beautiful!
YES YES YES YES PLEASE DO THAT VIDEO IM CURRENTLY DEALING WITH HYPER PIGMENTATION ON THE TOPS OF MY CHEEKS AND WOULD LOVE TO SEE THE PROCESS OF HOW TO GET RID OF IT.
Go see an esthetician 😊
No. Don't go and see an esthatician. You need to see a dermatologist who is actually going to give you permenant results rather than an esthatician who won't. I don't know what degree of hyperpigmentation you have but personally, I have/had horrible acne scarring and my dermatologist has had me do a chemical peel and I've seen results already. I am going to further have microderbrasion and am going to be on a skin-peeling medication that will have my face clear in 6 months. An esthatician will not be able to give you these results especially if your skin is in need of serious care. I would know.
yees to that video! i have hiperpigmentation too
Dermatologists are a wonderful resource, but FYI, estheticians also handle chemical peels and microdermabrasion treatments as well as the IPL (intense pulsed light) mentioned by Tati. I would recommend looking into a series of LED treatments.
yes omg please tati!!!!!!
Very very true! Loved these tips. I've always considered bringing my own tools when I get my nails done but wasn't sure if I'd come off as rude.
I'm in cosmetology school, and infection control is a huge deal. Unfortunately, many people aren't completing all of the necessary steps to insure proper sanitation and disinfection. You're not being dramatic for being concerned about that! I've heard many stories of people being hospitalized from tools that have not been properly cleaned.
I started putting a lemon slice in my water about a year ago and definitely drink more water because of that since it's more refreshing and tastier.
Regarding not wearing sunscreen, in my opinion wrinkles are the least of the sun damage consequences. Yes, not ALL sunscreen avoiders will be diagnosed with skin cancer, but why even risk it? People die from it. People lose noses from it (like somebody I know). People face years of treatment from it. Just be safe!
great tip about bringing your own nail kit. infections happen more than we realize. I know we go to salons we trust, or we should, but germs are still there.
and I saw you get prettier as you drank that! hahha! 😜😜😜 love it.
I definitely think overall happiness is a big part of looking your best!
Thank you for mentioning the nail salon mishap. I rarely ever go, and I never heard of that ever happening. However, the only time I go is after winter for my feet, because my feet get so dry during the winter that no matter how much lotion or scrubbing you do every day it will always get dry again by the end of the night. So I just treat my self once sandal season comes around to make sure it is perfectly smooth, and then once it is warm it stays smooth for the rest of spring, summer, and fall. Not sure why it gets so dry in just winter. I take better care in winter! Lol. Anyways I might bring my own pedicure kit next time. Not sure though, I have a pretty clean place I go to.
BrownSugarBeauty91 Lol no girl I do it too! I take care of my feet all year round, but for some reason even when I take care of them they still get rough and dry in the winter. So I just go to the nail salon like once a year for them to fix my feet, and then I am good for spring, summer, and fall. Haha. I may go twice a year if there is a wedding or my fiance gets me a gift card to go. However, my birthday in in the winter so I wait until the spring to redeem it. Lol.
your pic looks like you could be tati's daughter lol 😊
Kelsey Cate Hey there! Check out my channel! I put out new videos every week! :)
Taking notes becausei want to be beautiful like Tati
Tati, would you possible be interested in doing an updated beauty habits video for 2016? even though we're nearing the tail end of the year?
Yes please I think everyone needs some beauty self care
Yes please! Maybe for the beginning of the year for a New Years Resolution-like video?
YASSSS
I love that you suggested bringing your own tools to the nail salon!! As a nail technician, I preach to clients to be aware at their salons and please worry about your health in those situations! :)
tati I listen to you more than i listen my mother! i love you !!!
All fantastic tips Tati! Those are all things I have incorporated into my life as well. The best advice is that if you screw up at one meal....it does not have to set the tone for the whole day! One meal, one day at a time!
Tati!! Thank you so much for this Video and the help with my sunscreen issue. A lot of people feel that beauty is only skin deep and it isn't. It's about getting out what you put in and the person you strive to be. These Habits are a great start! Thanks again.
I have been wearing spf 50 since I was 10 and I can't live without it!!!
I've been drinking warm water with lemon and honey for the past 3 weeks after waking up and working out of course and i do notice a difference. I feel healtier! I've always felt so dehydrated but with this, it feels great! I do have a lot more energy. I do this daily and it DOES work wonders!
Also, as far as sunscreen, add SKIN CANCER as something you want to avoid. I just got the Supergoop sunscreen and setting spray to use every few hours and the Peter Thomas Roth brush-on SPF is great if you have oily skin or don't want to spray your face - it combats shine and protects.
Is it weird I love your voice? So calming! ☺️ you're a joy to watch Tati!
I've noticed some younger girls use the makeup remover wipes, and then TADA, clean face! It's really important to wash the residue from those wipes off your face! After a long night when I just want to go to sleep, i'll just wipe my face afterwards with Simple, Micellar Water or Bioderma, and then splash some water on my facey face! Loved this video Tati! Beauty comes from the inside out in every way. Hugs!
Hi. It's so refreshing to see a make up geek like myself extolling the virtues of beauty from within. I juice every day and really notice a drop in my energy levels when I don't. I love lemon water throughout the day but admittedly it wasn't love at first taste!! You always look amazing & your tutorials are so easy to follow. Thank you for taking the time to do this for us. Xx
I love this fuzzy sweater! It remind me of Barbie and Bratz doll fashion growing up!
You are so right, never give up even if you eat bad, get back on track and stay healthy! xo
One tip I think everyone who is 16 and older should follow is: take a multivitamin. It's very, very, VERY difficult to ingest the amount of vitamins and minerals your body needs in this day and age. Don't use it as a supplement, but as a complement to healthy eating habits. It will cover anything you may not have gotten on a given day.
So agree! Ever since I started making my green smoothie and drink one glass each day, my skin has been so so much better! Those annoying acne has totally gone! Those little bumps along the jawline is totally gone! I mix kale, baby spinach, green apple, avocado, cucumber/very small amount celery, and coconut water/purified water. I'm totally addicted to it. Sometimes I put a tbsp of hemp seed on top too. So I get plenty of good fat and vitamins and fibre.
You're tips are very doable, thanks for making them easy. Sunscreen is very important to all skin types and shades. My favorite tip was the lemon water.
Great video Tati, thanks for the tips! I have to agree: drinking coffee right when you wake up on an empty stomach is not good at all. I have seen a big difference myself; I used to drink it first thing in the morning. Now, I have breakfast and a glass of water and have my cup of coffee later, about 30-45mn later or even mid-morning and I feel way better (I have more energy, less stomach aches..). I try to add fresh lemon juice when I have fresh lemons on hand and it's a great way to wake up and feed your body. Always drink WARM water when you wake up, not ice cold like I have seen so many youtubers do... that's really harsh on the stomach!!
I would love a series where you give universal tips to maintaining health / beauty tip and tricks. I really enjoyed this!
I have a tip about the lemon one! Basically every night put a lemon in front of your coffee granules or the coffee machine or whatever you drink in the morning and it will remind you to have the lemon water. If you still turn it away, you'll just feel really bad pushing the good option away to have the 'bad' one. Hope that helped!
Unfortunately citrus fruit gives me breakouts(oranges and lemons especially). As an alternative I swear by Bragg's apple cider vinegar in water with some raw honey. Happy body, happy skin :)
JVSak are you serious? Citrus is SO good for you. That’s incredible if it’s still true for you...
It's not easy being pretty, but you can feel yourself getting prettier drinking the greens. Lol, that was cute, it definitely takes dedication, go girl! I'm in SWFL so the sunscreen is a must. I'll try the lemon water and give up on my coffee for a while and see how it goes.
Hi Tati! I have been a long time subscriber and I don't always comment as much as I watch. Not only did I find this to be one of your best videos ever, I think it was one of the best "beauty" videos I ever watched on RUclips!! Like you, I am also a firm believer beauty starts from the inside out and I found all of your tips to be spot on. If you do go get an eye peel, I would love to see it documented too. Supergoop also has a setting spray with SPF like the Coola one you mentioned. I have been using it and loving it.
:( what happened to your videos I used to watch them all the time
I have a ton of stomach issues and as soon as start cutting out processed foods my stomach has no problems and my face clears up!! It really does matter. great video!!!
Thank you Tati!!! This is officially my new favorite video!!! You give such great tips and new ways to change my life for the better! Love you!!!
oh myy.. .. i always do that, warm water fist ,the Antarctica water at the end...love it!
Ugh...warm water makes me gag, especially in the morning. :( One thing I wanted to say is that cutting your cuticles is bad, bad, bad!! Push them back and use great oils on them but don't cut them!! Nicole from Young Wild and Polished has really great tips about this and she has the most gorgeous nails and cuticles I've ever seen!! I agree with you that you can get a nasty infection from stuff like that. I actually got a staph infection and TRUST me I wouldn't wish it on anyone!! I actually have a scar on my face, right in the center of my forehead, from it and I hate it.
1000% agree with the sunscreen habit. Definitely necessary where I live!
I have ALWAYS finished my shower with cold water! I am so glad you said that!! :)
Your tips are my absolute favorite, I'm so happy you brought back an advice video because you're SO DAMN GOOD at them!!!!!
The nail tool tip is a great idea ☺️. The nail salon I go to, when I go, has a system set up so every customer has their own set of tools that they keep for your next visit.
As a certified nail technician, I would also suggest only go to certified nail techs. There are a ton of nail salons out there, like everything else they are not all alike.
Did you wear that sweater outside? Girl, bravo to you it is hotter than the surface of the sun and the Sahara desert in the part of L.A I'm in right now! But you look stunning as usual
Hi Tati! I have also been a sun worshipper. Grew up in the 70's 80' 90's, sunscreen rebel, tanning in the Mile High city of Colorado and the Rocky mountains also on the beaches of Southern Cali. I now have had a close call with skin cancer on my face and hyper pigmentation in my 40's. ANYWAY, I have a sunscreen suggestion for you, "Supergoop"! Complete physical sunscreen/broad spectrum 50 SPF. I love it! Does not break me out, it is not thick and doesn't give off the "white cast" and absorbs almost immediately. Stay beautiful and healthy!
You are ALWAYS stunning! Thanks for always giving the most honest reviews.. Amazing tips.. Etc. I admire you!
Tati, I absolutely adore your health related videos! Because of you I started drinking green smoothies in the morning and I've never had that much energy, my skin looks great, hair is shiny, I loove my greens :)) and thank you for the tips! ♥
I'm so glad you are talking about the importance of sunscreen. I love how realistic you are about beauty and health. I'm from Australia, and I don't leave the house without sunscreen. The sun here is so bright that I have been burnt by sitting at a bus stop for 15 minutes. But no matter where you're from and the colour of your skin, sunscreen is essential. And one should never underestimate the impact of a hat and sunglasses either. Even if where I live you need sunglasses if you want to be able to see anything... :)
Thank you for the video Tati. Health reminders are not boring. Keep em coming. Lets talk more about sunscreens, the face sunscreens in particular. Im also trying so hard to be good about using my protection, but Im only finding products that make me look purple (from the white cast) or are super oily, smell terrible, make my makeup slide around my face or sting my eyes. Its almost not worth the trouble. P.S. Budget friendly is also important.
That's why I love my greens on the go. best thing ever.
I loved this video, really interesting tips. I don't know if you've ever done a video like it but I would love to see a 'beauty habits you shouldn't be doing' sort of video... A sort of insight into how bad certain beauty treatments or products could be for us but we're so used to them it might be hard to stop or realise the damage they're doing?! That might be super interesting to see!
Tati, I am over 50 and was a competitive tennis player for 40 years. I have used Skinceuticals C E Feurulic for over 10 years. I have NO sun damage on my face and actually have beautiful skin. I totally attribute this to the Skinceuticals. Start now and you will save yourself $$ for professional peels and expensive spot lighteners. Love your videos!
Can I ask you how long does a bottle last you? And do you apply it day and night Under your moisturizer? I'm thinking of purchasing it... But I want to use it right for that price :) thanks for your help!
I'm not sure of all the benefits of skinceuticals and what there ingredients are but Timeless skincare make a 20% C + E + Ferulic Acid for $20. HF5OFF code from hot and flashy channel for $5 dollars off of that. Like I said don't know the difference between the two but one is a lot cheaper and I agree these serums, gals should start using. Need a lot of sunscreen with them though.
Tracy DeFio I have not tried Timeless skincare products. I can only say that the benefits of vitamin C are many and since I started when I was younger I am reaping the benefits now.
Thank you. These are the kinds of tips I signed up for when I subscribed. Not so much the 1st impressions. Just feedback, not being mean.
I vote yes,yes on the treatment for hyper-pigmentation. I am so curious about how to treat this.
Tati, this video is amazing! I love it when you merge health and beauty in one video. Very informative!
Dry brushing is the best!!
yesssss
what's the results?
It increases the circulation so it can have a detoxifying effect as it helps transporting the toxins out. It is exfoliating and makes your skin super soft and smooth. It can also help to reduce cellulite (among other things). I'm sure google can tell you more, but those are some of the main things :)
I would love to have a peek at your food journal. Maybe like a few days or a week? I love when you talk about health. Great video!
Tati I was just like you , my face started getting sunspots about 2 yrs ago , and last week I went to my Dermatologist and one of my spots is now cancer on my face. I just found you ( your channel ) about a month ago and you have taught me so much. And I thank you so very much, I just wanted to ask you to pls let your viewers know to use sunscreen every single day. I'm a summer baby and I loved the sun a bit to much in my younger yrs ( I just turned 50 ) and know I have skin cancer on my face. Thank you for you being you.
I love that you keep your channel so well rounded! Thanks for sharing these!
TATI LOVED THIS VIDEO!!! Please do more videos like this! Getting healthy from the inside out! Please bring us more!!
I had to replay your reaction to the green juice. I always just tell myself "this is making me healthy and pretty and glowing and I know it tastes like crap but it will help my abs" lol!!
you are so right about the manicures...i go to a beauty school and i learned that most of these nail "technicians" don't really know how to do a PROPER manicure
I love doing cold water in the shower! I noticed a huge difference in the quality of my hair, especially as a blondie!
I love the cold water trick! Sometimes I have the heat so cranked up in the shower to relax but at the end of the shower it just gets to be too much. Then, Pow! Cold water.
That cold rinse really works you guys. It will energize you.
This video is awesome, Tati!!
I truly believe that a big part of beauty is taking care of your health!
Thank you. Reminding me to do all of these things is going to hold me accountable!
Great tips Tati! I have one myself, this has helped me clear my acne! 2 table spoons of apple cider vinegar in 16oz bottle of water everyday. It also helps with weight loss I've noticed as well.
Your makeup is just so beautiful!
These are amazing tips Tati! Thank you so much. You're such an angel.
I have always tried to do the "ice bath" part my mom was a beautician so I knew the benefits, the dry brushing however I've just started learning about so that's new to my routine, I didn't know scrubbing before the shower was so good for you. Thanks
Most sunscreens break me out. However, I have been using Biore Aqua Rich SPF PA ++++. It is a Japanese sunscreen and it is light and effective.
Loved the video Tati! Loved all the tips and im going to try to incorporate some of them in my routine! Thank you!
I would definitely want to see any procedures you do to enhance your beauty. I am 46 and suffer from sun damage and would love to see all kinds of treatments.
So helpful! I do all of these and when I skip on a few of them I notice a difference immediately and have to get my butt back on the routine!:)
Love this video!! Definitely want more of these "lifestyle tips" I need more in my life!! Please do a part II!
Thank you Tati for the COOLA love! We are so happy that you are enjoying it! It really is the best way to reapply your SPF without having to ruin your makeup, and we are so happy that you feel the same! Thank you and Happy Sun-Blocking!®
I add a leaf of Basil into my lemon water and it makes it taste so lovely!
I'm in cosmetology school and I was repeatedly told that it's not in our training or certification to cut living skin and that crosses into the medical field and that people who do it are actually putting their license at risk!
Thank you for sharing your friend's experience with the nail salon infection. I have gotten a fungal infection on my fingernail and decided over 3 years ago now to no longer get the acrylic nails nore manicure. I've gotten good at doing my own now. However, I do enjoy a pedicure often. Any ideas as to a good and affordable tool kit? I would love to bring my own tools to the salon.
My aunt had a really bad infection into her nail bed from a nail salon filing the nail down too far. It happens! We don't see how those salons clean their tools. What a great suggestion to bring your own tools!
These are great tips and reminders. It took me a while to climb on the sunscreen bandwagon but I've found that it's all about the tight one. Finding one for face is extremely important. I like Shiseido's it's an excellent base.
Can you do a video on your favorite all organic Beaty pruducts? I'm trying to detox my life of toxic everything.
Tati you are completely right ! I as a registered nurse I will do my own hand and foot care ! Cold water is not good for facial skin can burst capillaries! Only use tepid water on the face !
Awesome video as always Tati very helpful tips and so informative . That makeup setting spray with the SPF looks like some awesome stuff . I might need to go out and buy it . You look beautiful as you always do ! Love you !!!! 😘
Love , Tanya from Vermont 💚💐💚💐💚
It's been hard for me to find a sunscreen that does not break me out and finally I've found it. Paula's choise is been working great on my skin. No more zits. And it's available in spf 30 and 50.
I would LOVE LOVE LOVE to see a video about a treatment for hyperpigmentation!! ❤️❤️❤️ I'm 32 and I'm really starting to notice sun damage spots. It's depressing.
Yes Tati you do the best videos in the world! I do all of these things and I'm so glad green juice is becoming so big! Tip is to use a straw to drink the dreadful tasting green juice and just down it, then you're goodddd 😊
My favorite sunscreens are from SuperGoop. The City Serum sinks right in and you can wear your normal moisturizer and makeup on top without getting greasy. The setting mist is like the Coola spray you have.
I LOVE Image products :) my aunt is an esthetician and is a strong believer in SPF. I use that moisturizer daily and it means business! Between other Image products and lots of water, my acne prone skin always looks much better :) great video Tati!
Great video. Especially about the nails. You never know who what could happen if they break your skin. I always do my own nails.
I love Image Skincare. They have a tinted version of their Prevention +. No white cast and it gives a bit of a glow!
I would love if you did a review on Pressed Juicery's green juices. Which one is your favorite? Do you stick with their green juices or have you tried their fruity juices too?