THE IMPORTANCE OF PACING WITH CHRIS HINSHAW

Jason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.
Find Jason Here:
IG: / jasonkhalipa
Podcast: www.nc.fit/edit/podcasts/effo...
NCFIT Website: www.nc.fit/
NCFIT Collective: www.ncfitcollective.fit/
Philanthropy: avaskitchen.org/

[@ronniecatlin9891]

Very true. When I started crossfit learned this lesson that hard way. Correct pacing is everything to becoming better.

[@tonyh.anderson2658]

Coach J love you my brother thank you for the content…game changer