HOW TO LOSE FAT FROM YOUR FACE! Face Toning Exercises and Massage ~ Immy
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- Опубликовано: 8 сен 2024
- Hey guys
Here's my little face massage and exercise routine for giving my face a defined look. I am NOT a professional and all options expressed in the video are just based on my experience.
PS- Sorry for the bad lighting :( it was raining outside
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Instagram: immy_maryam
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Snapchat: immymaryam
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Contact: immymaryam1993@gmail.com
Music: No copyright intended.
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Personally I think losing 8kg in 3 months made your face look slimmer. Not so much the face massages. But that's just my opinion.
Ooh ah I have been slim my whole life and if I gain weight it goes mostly to my face.😣 I've discovered recently that weight training exercises for my whole body caused my body to get bigger and more defined, and my face to slim down drastically. I love it! I don't know if it is just me, but worth a try.
Ooh ah puffy face could be water retention
rstezza lol agreed!
rstezza yup. 100% True
rstezza Smh that's the only explanation
You're EYES, ACCENT, EYEBROWS, EYELAHES, JAWLINE, OMFG your sooo perfect TT
Wow camt believe it actually works!.Just two days in and the results is incredible !💜💜Thanks for the tip!😍😍😍
Astral Salixxo fr?
Are u sure
Say “wallah”
You look a lot like Madonna when she was younger.
S G right!!!
S G looks like Lola Madonna's daughter.
Margiori Alava I don't understand what you wrote. sorry
yes she does
she cant
i would like to suggest that it is good for your teeth to drink with straw,my dentist suggested that if i drink any juices with straw the citric acid will not damage the protective layer on my teeth.hope it helps.
Thank you! Good advice x
Zonia Naz Where was this comment last year -.- I drank water with lemon and it harmed my enamel :(
Zonia Naz Yes that's what I was going to write, especially apple cider vinegar will just eat your teeth.
Zonia Naz you'll soon be seeing wrinkles creeping up around your lips if you continue with straws🤐🤐
Sheron Toppin I d rather prefer wrinkles (besides there arent any lips without wrinkles) than destroyed teeth o.o
Thanks for the tips I have skinny body but I have some face cheeks
Jackie romero I'm skinny too. I gain weight mostly in my face and butt. I've recently discovered that through weight training I've been able to slowly build and define my body, and my face is getting slimmer too. Worth a try; it worked for me.
Jackie romero I'm skinny too. I gain weight mostly in my face and butt. I've recently discovered that through weight training I've been able to slowly build and define my body, and my face is getting slimmer too. Worth a try; it worked for me.
Andrea Wally Andrea Wally Andrea Wally thank you 😊 what kind of weights do you do ? When I gain weight it's only on my face or butt too
Jackie romero I'm a beginner so I use 3 lbs dumbbells, and I follow the routine on fitness blender (RUclips); the curvy routine for skinny girls. I hope it helps! One last thing, I needed to increase my caloric intake to meet my bodies new demand for increased energy and building muscles. I eat more because I'm hungrier and I'm getting bigger with muscle mass. I think my face is getting smaller because Im losing fat while gaining muscle.
Jackie romero i can so Relate to you and its sucks
I've been getting great results, everyone try this method out 👏🏼👍🏼
Vishal King after a month
if you dont mind telling me, how often do you do the massage and exercises? i need my face to be rly slim by the end of the year
VIOLYNCE firstly, it would depend on the current slimness of your face
it's kinda chubby like Immy Maryam's face in her before picture. she said that she did the exercises 1-2 times a week for a few years to get to where she is now, but if i do the exercises everyday would that make it happen a lot faster?
VIOLYNCE yep :)
I lost my face fat after engaged in workouts, minimum once a week. i never knew i had a face fat until i lose it, i always thought my face shape was that squarry. good thing is you lose the fat at the lower part from physical exercises while getting a good gain on the cheekbones (on facial muscles i guess), getting refreshing bloom look. i also never knew i had a haggard looking thin face until i got that gain, i always thought the face fat below was my ideal not too skinny criteria until ive seen a different loss and gain that slightly reshape the face. however im glad i felt just fine regardless how my face was and how is it today. you can look better and all, eat healthy and exercise adequately but please no v shape obsession especially we all born with own uniqueness
Here's a tip : when messaging a cream or moisturizer on you're face , make sure to message upward , not downwards😊
What why
I’m doing downwards like her ???
@@aliterallocal3715 pulling your face downwards stretches your skin which gives you wrinkles
Layla Darani guess who’s gonna have wrinkles now 🙈🙈🙈🥰🥰🥰🥰
Got hypnotised by ur eyes
Rai Swarnim thats not her real eyes 😂😂 but beautiful anyways
solotica : AVELA
Rai Swarnim p
Rai Swarnim I see you my dude :)
Out of so much wrong information out there, I have to agree here with her as a doc.
P.S: Face massage does the most work out of all the things she listed here.
Rajath Pc your a dr and have time to watch videos like this on utube ? All the Drs I know barely have time to themself.
Any better option?
Kittenpurrrs whenLoved lol true af.
Kittenpurrrs whenLoved lmao 😂😂😭😭
Kittenpurrrs whenLoved well doctors do get time for themselves too.
Woah you have no makeup on!? Your eyebrows and eyelashes look amazing
I had no face makeup on :P
Only mascara! Thank you x
Immy Maryam wow
ThatOne
Lmfao.
Immy Maryam you are extremely beautiful!
May Allah Protect you From all Evil, Ameen
Love the face massage didn't make you loose face fat , this was one of my biggest problems as a 20 year old. I detoxes for the first time and I lost a lot of facial fat. Face fat is formed when the body has a lot of toxins and blood flow is trapped by fat in the blood vessels 😘.
so i would have to detox to lose fat from my face?
My face literally looks like a pillow so I'm going try this exercise and get the results! ✨
Good luck to all trying this exercise ✨✨
Have my cheeks thinned, what is the result?
As a warning, coconut oil causes breakout in some skin types. If you have large pores (oily face or acne prone skin) it may break you out. Better to find another oil
Mantis Exactly my point 👌
Grapeseed is prfct
Which oil will be better pls help me out I have open pores and mine is oily skin
Lekhana Reddy almond oil is also really good but you can buy facial oils which are specially made for facial use
@Mantis can i use olive oil?
Oh my god i needed this video, I'm skinny, but I have a fat face 🙄
Well! I must appreciate the way you have demonstrated this. I will try this too.But, for me the best facial exercise is singing. One should at least sing one song loudly everyday and remember the the wording of the song should be a bit difficult so that your face and jaws would move constantly, it will give you dual advantage as well exercise and enjoyment. Rest is the game of your diet, the more cleaner you eat the more slimmer you look!
Thanks,
Umar
Did this for three days and I can see a magnificent difference!
My face is so sculpted y am I even watching this? o well cz you're so beautiful
finally I found a slim girl that have the same problem as me u really helped me thanks for this video bab and also u are a hijabi girl like me which is amazing love and respect from#IRAQ
When it says that it has the "mother" in it that means all the beneficial compounds are still intact as well as probiotics :)
You're so beautiful.
Thank you so much!
Immy Maryam can we message it every single day?
Immy Maryam 😍😍😍😍
It does work but you have to be disciplined and massage your face daily, besides sculpting the face, it also lifts the skin. (doesn’t matter what face shape you have)
Thank you Maryam for sharing this video with us!
Does it work on round face too ?????
This works great for me. I've been skinny all my life, but my face has always been super chubby. By no means is that an exaggeration. However, the only thing has worked for me is doing face exercises every day. I've become so used to it that it isn't a 'chore' anymore. If you look at my picture there is no filter. I did it everyday for a year and have had amazing results :)
Thank you so much I tried 3 of you're face workout for 2 and a half weeks and I lost some of my face fat 😭😭💕 شكرا مرة دقني صغر
Off topic, but your eyes are INCREDIBLE.
I liked your before pic. In my opinion girls look young and cute with chubby face. well you have different opinion. but if I have to choose I will choose your first pic. you are looking extremely beautiful ma Sha Allah in both pics. your eyes and eye lashes are just wow.
Sadaf Khan
I think it depends. Full cheeks with round face makes you look fat and old, but full cheeks with long face-shape or heart shaped-face like Miranda Kerr( supermodel), makes you look young and attractive. Added with dimples and ogge curve when smiling makes she is so young and beautiful..
Sadaf Khan, I am skinny, but very chubby. In my 30s I was sort of OK wirh that, even though at some situations I wanted to look like an adult, like with makeup, but being chubby just made me feel solly.
And I can state that once you crossed the 30yo, it starts feeling weird having a 13yo chubby face with gray hair.
Plus, gravity and the decrease of elasticity make your cheen go down. At some girls it even draws thad bulldog line (when I'm tired I have this awful thing).
So reducing the cheen and stimulating circulation a sshe is doing is a long term prevention for looking like a dog or a witch. Who wants that? 😂
Sadaf Khan No you are wrong...Chubby face and body makes one look older as compared to slimmer face and body.. Personal experience lol😂😂😂😂😂😂
But I had heard that if we massage the face downwards, it starts sagging instead of lifting
I LOVE your videos! Best part about those is that your tips use ALL NATURAL STUFF, NO CHEMICALS SHIZZ. I'm from Pakistan. Really feel that you are one of the prettiest people ive ever seen. And SUCH EFFECTIVE TIPS. lots of love!! Please share some natural tips on how to make hair shinny and thicker. 💖
how about just jumping up and down? made my fat face slimmer..
good idea
Silvia LuisBandida really?
Jumping rope is great! They say if you can jump rope for 7 mins non stop then you're considered to be in the best shape ever.
i'll try today
Silvia LuisBandida i have got fat face recently.does jumping rope could help?
I'd caution people to think carefully before using coconut oil as a moisturizer. It probably works well for some people, but I tried it for about a week last fall and my skin reacted TERRIBLY. Had the worst break out of acne that I've ever had. 6 months later, and I'm still dealing with massive redness and outbreaks. So if your skin clogs easily like mine, it's probably best to avoid it.
She’s so pretty
Thanks for sharing :) I really liked how these tips were natural and anyone can do, especially the face exercises at then end! I am jealous that you can just out on oil like that on your face I tried and would break out without rinsing off! You have strong skin, happy for you.
You're so pretty, Ma Sha Allah. ❤️
I love her eyes, her nose, her entire face, her accent 😍😍😍😍
I av a chubby cheeks too... Frens teased me as moon face, round face... Well seeing your video, if I practice can it help me in anyway to get a slimmer face??? N yea can you help me recommend what's best to remove pimple marks on face?
ruclips.net/video/UjVd4UjI7ZY/видео.html
Just posted a video on acre removal facial :)
Thankew 😍😘
gosh you so beautiful !!! specially your eyes so gorgeous !! you are blessed !
But what if I have a lot of skin on my face? For example I dont have a sharp jaw line like you My face is very round and very very chubby although I am not fat 😓 will it help tho ?
Süeda Black same problem with me 😢
Same problem with me.... How did you do now???
Same
My face is too chubby say any sudden massage in these video which one is more effective
Mika Lomzuali embrace you're beautiful round face.
You are so gorgeous! Wish I had those eyes! Anyways here goes nothing, I’m going to do these exercises everyday and start chugging water like it’s golden nectar! My sister’s wedding is in 8 months and there are going to be so many pictures taken, im hoping to at least look decent ❤️ hope my results are as impressive as yours girl!
hello! thank you for your tips! I was wondering when will you start seeing any changes in the face shape? like after how much time? I started doing face exercises for about a month now with no effects yet.. not sure if I should keep going or try something different
Do you think they getting smaller??
This actually works for real... as well as your glowing skin serum... amazing stuff! ❤😍❤
hi!! love the video. you said in the video you do the exercises 1-2 times a week but i can do it more if i want an even slimmer face, but how many times a week should i do the massages? i've always had a chubby face and i'd really like a slim face by the end of the year. thanks!
I wouldn't do it more than 2-3 times a week!!
Girlll your skin is glowing, drop a skin care routine asap
U look beautiful.
May I use moisturiser instead of oil?. .because I hav acne.
Hope I'll get reply soon 😊
Then don't force massages to your face, then acne will worst but if you have worse acne decision
You’re so naturally pretty 😩
I drink basil leaves water for detox.. will that be okay with coconut oil massage?
Did it help ?
I know you gaurav kalra
Gaurav Kalra Do a patch test before applying coconut oil (cold pressed) all over face coz it can clog pores
I didn't know about you but I got to know about u after that foggy thing , I mean when she talked against you and some other youtubers discussed this...I searched your channel ,liked your content and subscribed your channel..I never liked or subscribed any channels or pages of sham froggy..so I think what foggy did to you is a blessing in disguise for you
Asalam Maryam.im just wondering do we have to mixed it with grapefruit? in another words can i just put lemon and apple cyder? does that help?i think thats all thank you very much❤
Hey yeah you can mix water with these :)
I usually do when I'm trying to lose weight
@@Immymaryam can I use aloevera gel instead of coconut oil???? Plsss reply ❤️❤️❤️
thank you for this tip. So helpful and gives me more hope of having a chance of a slimmer face . You're beautiful, neither in slim or chubby face not bcoz of your face shape but bcoz of your beautiful eyes! thanks again!
without makeup u r perfect beautiful lady 😍😍
and ur eyes lashes omg its too attractive , I m only gazed ur eyes😍
This massage is only for young skin, not for already a bit sagged skin - they could make the skin more loose.
"the mother" is the thing that makes you lose the weight from the Apple cider vinegar
Thanks for that massages Immy...mine is a square face always wanted to have thinner face. May be with these atleast may look better. You photo shopped the face here but to look even thinner...but the massages were useful...You eyes look great..I would know what do you do maintain such long, shaped eye lashes? Share some tips or any daily routine for growing eyelashes and maintaining eyes??
I've actually filmed a video for an eyelash growth serum so hopefully when I edit that video I'll share it :)
I've always had quite chubby cheeks and I really wanted to try face massage to slim them down a little bit. But I read a couple of articles on the internet that said face massage is really bad for the skin and can cause wrinkles and sagging 🙁 But I also read that in Japan their women and girls have done face massage for ages and it's like an ancient beauty trick. So I don't know what to believe really 😕 I'm still very curious and want to ask a doctor or at least someone that has done face massage for a longer period of time and have more experience,just to be sure...
Yeah of course! You should do your research
This is just what's worked for me over the years and my mom actually taught it to me because she used to do facials and face massage on a weekly basis
Alima M i think its the way u massage ur face and the frequency u do it that can either be good or bad for your skin. I think having chubby cheeks makes a person look younger than having thin and long face especially when you're older
Alima M maybe that explains why she got big wrinkles under her eyes
myname iskoffzz that's eyebag not wrinkles.
Alima M just do the face massages and in vest in skin care that doesnt that is anti wrinkle and has collagen in it so ur skin get be more elastic a less prone to wrinkles
You have really good skin if this hasn't broken you out
WARNING this will most likely break you out and cause serious clogging
if I leave out mint leaves will it make the drink any less effective?
Not at all!
Immy Maryam what if I also leave out the grapefruit
hi
I think the fruit and stuff is for flavor to motivate you to finish drinking. The biggest helper for slimming is the apple cider vinegar.
I tried apple cider vinegar for 2 days and gave up but I feel like the water bottle idea is really good so im gonna give that a try again
thank u it's very helpful vedio also ur face looks beautifully skinny so i hope main will get skinnier too 😘😘
Starting this from today InnshAllah. will share my results.
Cyma Sagheer did it work?
Sherene Sookram Yes it is working for me and this massage and exercise combines works. I had almost lost all my double chin and have this jawbone much defined now. I was really regular in following my routine initially and did it almost everyday.
omg really?how long have you done it before you noticed results?
Aoa sister, you are so pretty MashaAllah! I wanted to ask , do you do the massage daily?
W/S thank you so much! :)
At the moment I would say I do it around once a week, mostly on the weekend when I give myself a facial. You can do this around twice a week if you suffer from extreme bloating of the face too- it really just depends on what sort of results you're aiming for.
Immy Maryam thankyou soo much! I tried it yesterday and did this massage to my mother too! 😘😘
Aoa!what u have u have put grape friut lemon and ??
Laibayousfani Aziz apple cyder
Laibayousfani Aziz water and mint...
I think you look so much better before . Much younger and healthier and your face never looked “fat.”
the "mother" is the main enzyme that created the cider. It;s a mucous like substance that collect after the enzyme has eaten the sugar from the apples use to make the cider. tah dah...!!!
the explaining of the drink in the beginning isn't accurate enough so im not quite sure how to do it properly
I have got slimmy face...and I want chubby face..can anybody please recommend how to make it chubby...please
Poonam Dhal eat more hahaha no problem for me
小fairy but I dont want to become fat..I want chubby cheeks whithout me becoming fat :(
Poonam Dhal chew gum with sugar
You are a lifesaver, thank you and I hope you get better from the flu!
Around how long does this take to be effective? Btw great video💜
At least a couple of weeks!
How many times we have to do in a week the whole exercises?
+Immy Maryam ur so beautiful
she said 1-2 a week, depends how slim you want your face :)
I've been binge-watching your videos, lol. They're so useful!
how long you got this result ? pleaseeee answer me 😇😇
I love her eye color and eyebrows
great tips ! I definitely will try it .
I thought that it's impossible to make the face slim .thank you :)
I will back with results
blessings from Israel
What about ur results
I am blessed with a chubby face & skinny body! Will definitely try your tips
u look much more beautiful in ur chubby face
Hlobe Bosisiwe Julia 😂😂
ya u r right she look more beautiful in chubby cheeks
Hlobe Bosisiwe Julia yes I tot so too
Agree 100%
coconut oil can make some people break out, try olive oil or jojoba oil instead :)
"I just kind of like to slap my face" 😂
gunky-looking stuff at the bottom is the most important part! It's called “the mother,” and it contains raw enzymes and gut-friendly bacteria that promote healing.
Your so inspireing
thank you so much!!!! this defenitly looks promising especially the face excersise. i felt them working as i tried them
music is too much nice n relaxing...nice method dear....
Lymphatic Massage pumping starting at the clavicle is very good to open first.
your eye so beautifuly
Your skin so glowing 😭
thank you for the tips..i myself have chuppy cheeks and honestly i have been trying facial massage. your results are noticeable.. congrats... but i have noticed lines under the eyes..giving that hollow look under the eye... i have it too :-S
Areeg Balla oh yes, that happens when you lose facial fat located beside both sides of the nose
How many weeks did it take
oh my god your all tips and recipes are super cool and amazing. please keep sharing these type of helpful videos with us
I'm taking this as gospel, you are a queen 💕
@ImmyMaryam Before Your face looks much more prettier and Beautiful than Now ... When it was little thicker ... 😊 But You are Pretty ! Ma Shaa Allah 💗 and Your eyes are Just ... 😍😍
what were in detox water? lemon mint &???
Yep and grapefruit
UR EYEBROWS ARE SO BEAUTIFUL OMG
you look more beautiful in your previous pic
Nikhat Parween ur right. Her long chin was less noticeable when she had chubby cheeks...
I really wish people would be satisfied with their body. And just say thank u god for making me.
do you wear contacts?
Omg compare to this video and ur skin now is like a real transforamtion😘😘😘😘😘btw lots of love 😍😍😍🙈
omg you have such a beautiful face😲😶😇 i wish i had your eyes❤🙆🙆
Think she looks better as "before" but either way, she's pretty.
Everyone wants to get their face slimmer. Poeple why dont you spend your Time thinking about how to save lives or help others in a good way, why dont we just love ourselves just as human beings just as god made us. We are all unique and Individual. Dont try to look like others just love yourself!
Mahtab Yazdian it's not like everyone who is watching this is OBSESSED with slimming their faces. you can help make the world a better place while also making sure you look your best.
moon_light 93 because were ugly
moon_light 93 why did u click on this video then.....
moon_light 93 why are u here then? Geez
moon_light 93 well you're the one who clicked on the fucking video so....
I agree she look better in the before picture
I've noticed that most people, like Crissy Teigen (fat heads/faces) have slim and attractive bodies....while small, cute slim faces tend to struggle with disproportionate fat bodies. I wonder why is that...It's like someone squeezed a tube with one hand and the filling went to the other side. Regardless, I'd rather 'not' have a fat face/head, which must really suck, and struggle more with a disproportionate body. It's so hard to be a woman, the pressure is barbaric. The lucky ones that are born with naturally fit, attractive head to toe are truly blessed...but probably are lacking in other ways...like charm...intelligence...sensuality...nice body and face but is missing personality and/or not even sexy.
Jasmin Flowerz cuz we thought get fit body can lose our baby face, but after we lost our body fat, we still has our face fat on. Looooool. Sad story.
Jasmin Flowerz I agree you're mostly right except for the ones that have the ugly duckling syndrome if you ever heard that story before
Jasmin Flowerz some women look more pretty when they're thin and some women look more beautiful when they're chubby. It has something to do with bone structure. U can be thin or chubby and still be beautiful. Know what suits you and most of all, it helps to be content with what God has given u.
+Carmen Co
It's true. I, too, can relate because many people have told me I look so much more beautiful when my shape is fullest, simply because my face tends to get nice and fleshy...when I'm skinny, it seems my face shrinks alot, which is small already as it is. Lol.
I'm the complete opposite of Crissy Teigen or women who have fat faces- meaning, fat deposits primarily in the face and head, as opposed to the body.
We must accept what we have been given. It's a personal choice. If you're THAT unhappy, then fine, you can always change it.
This is awesome. Definitely be trying this tonight . You are so stunning!
One thing I was curious about is when you do the nose massage to get rid of swelling are you pressing down and out or up and out? I have a long nose, will that pressing of the nose make it sag down more? Thank you so much!
I usually massage upwards !
but girl,facefat is a good thing-you look younger for longer!
Laura K. Lol true
Laura K.
I'm 20 and I look like 40 cz of my chubby face
Laura K. Naah you are wrong..Chubby face makes you look older as compared to slimmer face
I think she looks better before then after