100% EFFECTIVE, FASTEST WAY TO LOOK YOUNGER!! Do it daily for 14 days.

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025

Комментарии •

  • @WTFrequency
    @WTFrequency 11 месяцев назад +280

    Day #12 (10 days completed): WORTH IT❤ Use the right oil for your face & OMG results are HIGHLY SATISFYING & seriously dramatic. I had a DEEP horizontal wrinkle high forehead area that is 95% GONE!!✨ Already🎉🎉🎉Lymphatic drainage is exceptional & a must-have for myself. ASTOUNDING WISDOM, Alexandria!!🎉 Thank you for serving the best info in the simplest way❤

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад +20

      Thanks for sharing!! I really appreciate you taking the time to write such a kind review. Looking forward to making even better videos. With much gratitude.

    • @camdi813
      @camdi813 11 месяцев назад +1

      ​New Subscriber ❤ What is the Brand of Argan oil you are using ? You look Amazing ❤❤❤

    • @vektorman1938
      @vektorman1938 11 месяцев назад +2

      Just pause the video then move on to the next

    • @elenabibescu1848
      @elenabibescu1848 11 месяцев назад +5

      @@AlexandriaPark How old are you?

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад +22

      I was 53 at the time this video was filmed. Thank you for asking. @@elenabibescu1848

  • @KPaq
    @KPaq Год назад +270

    I love how she just gets down to business . No yacking about what the video is about.

  • @julieaskingforafriend
    @julieaskingforafriend Год назад +279

    The absolute best face yoga videos on the web. She gets right into the routine, without jabbering about how wonderful she is. She doesn't say it, she simply proves it. These videos are my daily go-to.

  • @flowinggrace4060
    @flowinggrace4060 5 месяцев назад +66

    After only five days, I did a double-take in the mirror as I walked by. I couldn't believe that was me!
    Thank you, Alexandria! ❤

    • @AlexandriaPark
      @AlexandriaPark  5 месяцев назад +1

      Great! Thank you so much for sharing your experience. ❤️

  • @cnocno223
    @cnocno223 Год назад +418

    I love videos like this. Nobody talking, just soft music, a timer, and informative illustration for educational purposes. You answered my questions without saying a word. Perfect!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +7

      Thank you so much for watching. :)

    • @bakecookandcreate9948
      @bakecookandcreate9948 Год назад +5

      Yep, cut the long winded bs right?

    • @amyna2237
      @amyna2237 Год назад +3

      Esatto , è meraviglioso senza parlare e musica molto gradevole, grazie🙏

  • @janeweissler9065
    @janeweissler9065 11 месяцев назад +10

    I have been doing this video for the past three weeks. The results have been amazing! My husband and daughter keep telling me how much younger I look. Thank you so much for making me feel and look so much more youthful!!!

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад

      I am so happy to hear this! Thank you so much for watching my videos. With warm regards.

  • @manuelawarnken535
    @manuelawarnken535 2 месяца назад +10

    Being 55, my skin was/ is beginning to sag. Doing this for 3weeks now and the difference is amazing. People noticing. Telling me that i look rested and glowing.Thank you very much for the freut video.

  • @dorothyporter25
    @dorothyporter25 Год назад +90

    I can truly say that I have been doing this for about 8 months and it has helped me so much! My face was / skin was falling but thank God it is so much better by just massaging my face. IT REALLY WORKS! THANK YOU!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +4

      Thank you so much for taking the time to write a kind review. With warm gratitude.

    • @jackyelie4013
      @jackyelie4013 10 месяцев назад +2

      Going to try this..thanks will keep you updated ❤️

    • @Gjjfukbgynjbiebie
      @Gjjfukbgynjbiebie 10 месяцев назад +2

      It's my fifth day today,and its started to work already x thanks

    • @ШолпанШаменова-э7т
      @ШолпанШаменова-э7т 3 месяца назад +1

      А сколько Вам лет?

    • @Zakhar4929
      @Zakhar4929 2 месяца назад

      @@ШолпанШаменова-э7тexactly!

  • @wilsonsubs
    @wilsonsubs 8 месяцев назад +46

    Been doing this for like 5 days now and I kid you not, it has changed my whole face so much, it’s more symmetrical, more vibrant, lifted, glowing and radiant :) Thanks 😊

    • @AlexandriaPark
      @AlexandriaPark  8 месяцев назад +1

      I really appreciate you watching and taking the time to share and write a kind review. With much gratitude.

    • @ШолпанШаменова-э7т
      @ШолпанШаменова-э7т 3 месяца назад

      А сколько Вам лет?

    • @АмандаКраулер
      @АмандаКраулер Месяц назад

      Большое спасибо Вам,за такие чудесные видео,я делаю с вами ,очень нравится ,всем привет из Чеченской-Республики город Грозный❤,мне 47 лет и лицо выглядит очень уставшим,надеюсь мне поможет

  • @fridathethirteenth
    @fridathethirteenth 2 месяца назад +17

    😢♥️ i took pictures before and after my very first time and looking at the pictures i got emotional… i looked and felt so sad and hopeless in the before pictures. just giving myself half an hour of love and attention (i followed this video and another one of yours for neck) made my eyes brighten. i seriously look and feel different. i’ve been so depressed for so long, i don’t even feel like myself or know who that is and sometimes i don’t want to look at myself in the mirror. i’ll be doing this again and again to show myself i’m worthy of the love and attention and to feel and look like myself.

    • @MG-rw2sk
      @MG-rw2sk 2 месяца назад +1

      Hey, I just wanted to tell you that no matter how you look like, we are all worthy of self-love. I started this routine yesterday and today (day 2), I enjoyed it a lot as it has started to feel like a relaxing me-time. We can do it together! And remember to be kind to yourself ❤

    • @albas4091
      @albas4091 2 месяца назад

      Estos masajes ayudan mucho, llevo un año haciéndolos y mi rostro cambió muchísimo.
      También hacer ejercicio físico ayuda a subir nuestra autoestima y a salir de la depresión.
      👍🕊️

    • @fridathethirteenth
      @fridathethirteenth 2 месяца назад +1

      @@MG-rw2sk i know that... ♥ thank you for this gentle message. i feel & appreciate it. back for day three!

    • @AlexandriaPark
      @AlexandriaPark  2 месяца назад +1

      Thank you for sharing your experience and the kind comment.

    • @AlexandriaPark
      @AlexandriaPark  2 месяца назад +1

      Gracias por compartir tu experiencia y el amable comentario.

  • @AriMarene
    @AriMarene Год назад +192

    I really like that pictures of the human facial anatomy, showing the muscles affected by each exercise, are displayed while this instructor performs each exercise. Also, I like the timer displayed onscreen, that help followers spend equal time exercising each side of the face and neck. This video is well thought out and executed. I'm very impressed with this video and I'm even more impressed with this instructor. Whether or not one achieves the same level of improvements, these exercises are beneficial to one's health and well-being. They will help one to relax the muscles of the face and neck, which can alleviate pain in the jaw, from stress and TMJ. The forehead exercises can help those who experience tension headaches and migraines. I mention these benefits, because I suffer from TMJ from being injured by the person who held me at gunpoint, during an armed robber 23 years ago. Also, I have lived with severe, disabling migraines and tension migraines. I have no doubt that these exercises are beneficial for other physical conditions and brain health conditions affecting the mind. Thank you for this video. This video will become part of my daily routine! You are one the best instructors on RUclips (imo)!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +10

      Thank you for taking the time to write. I hope this exercise will relieve at least some of the pain you may still suffer from the unfortunate event a while ago. Thank you again for being part of this wonderful community.

    • @mimounadehahma5892
      @mimounadehahma5892 Год назад +7

      شكرا جزيلا..اريد تمارين العيون الغائرة بمعنى العيون المحفورة من فوق اريدها ان تمتلىء اعجبني كثيرا الفيديو🇩🇿

    • @fuenmartinez9239
      @fuenmartinez9239 Год назад +7

      Siiiii, los ojos, dicen, que son el espejo del alma, no queremos un alma hundida. 🙏

    • @freedom-fn3qf
      @freedom-fn3qf Год назад +1

      당신은 글내용에 감사한 표시와 공손한 태도의 글을 읽게 해주셨어요
      다친 잘 회복되길 바랩니다

  • @JenniferPerkins907
    @JenniferPerkins907 Год назад +60

    It feels really good and relaxing, and my 7 year old son was joining me. He wanted to share that he really liked it, and it felt really good he said. He said I look 1 year younger LOL.

    • @ummhuraira2495
      @ummhuraira2495 Год назад +7

      How cute...

    • @AlexandriaPark
      @AlexandriaPark  Год назад +2

      Thank you to you and your adorable son for watching!

    • @cienciadostempos3477
      @cienciadostempos3477 6 месяцев назад

      1 year younger hahaha 😁 cute!

    • @ValerieLorna1
      @ValerieLorna1 4 месяца назад

      😅 Brilliant!!
      Many years ago when my son was very young.....and on a half term holiday from school, I told him I needed my afternoon vitamin D and sunbathed in the garden......until he brought out a large bath towel to cover me up.....saying " it's not working mum!"

  • @chrissietheoneandonly5968
    @chrissietheoneandonly5968 Год назад +869

    Been doing this for 5 days now and taking extra collagen powder in my morning coffee and I literally see the difference already!!! 💯🥳🥰 I'm getting my face back 😍 this is brilliant!!! 👌🏻 Thank you!!! 🙏🏻

  • @maleemoua9548
    @maleemoua9548 Год назад +70

    I’ve been doing this for a week and it works. I’m seeing results too. Thank you for sharing your secret to achieving youthfulness

    • @AlexandriaPark
      @AlexandriaPark  Год назад +9

      Thank you so much for watching and taking the time to write a kind review. With warm gratitude.

    • @umaimasiddiqui7376
      @umaimasiddiqui7376 10 месяцев назад +1

      Hey, can you tell me how is it still going on face?? What positives you experienced?

    • @maleemoua9548
      @maleemoua9548 10 месяцев назад

      @@umaimasiddiqui7376
      It’s working for me. My skin looks taunt. You have to keep doing it. I haven’t stop so I don’t know if it will have a yo yo effect if you stop.

    • @VeronicaRoman-ks3sb
      @VeronicaRoman-ks3sb 9 месяцев назад

      Este ejercicio:¿ Es recomendable realizarlo en la mañana y/o en la noche?

    • @ШолпанШаменова-э7т
      @ШолпанШаменова-э7т 3 месяца назад

      А сколько Вам лет?

  • @andin8615
    @andin8615 11 дней назад +1

    Oh wow. I did it twice yesterday and hubby noticed immediately. This is even better than my facial device. Thank you so much for this!!!

    • @AlexandriaPark
      @AlexandriaPark  10 дней назад

      That’s so wonderful to hear - thank you so much for sharing! 💕

  • @carmeliecuaresma9665
    @carmeliecuaresma9665 Год назад +76

    I can honestly vouch for this. I found this video just now but I've been doing this for almost a month now. Watched it somewhere on Tiktok. I used to have a bullfrog neck. Now, my jawline is more defined and my facial skin has become supple. Fine lines and creases have faded.

  • @evsenyilmaz6836
    @evsenyilmaz6836 Год назад +32

    It's been 7 days.I combine it with your face sliming yoga. It really works. Thanks for sharing. And you look beautiful. ❤
    Update: ıt's been 5 months. I did it almost everyday. The result is unbelievable. Thanks again❤❤

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      Wonderful! Thank you so much for watching.

    • @luisa4123
      @luisa4123 Год назад

      Hello, which facial slimming yoga do you use?

    • @tavananna571
      @tavananna571 10 месяцев назад

      Merhaba, yüz zayıflama da hangisini izliyorsunuz😊

    • @evsenyilmaz6836
      @evsenyilmaz6836 10 месяцев назад

      ​@@tavananna571ruclips.net/video/UcOAz_rY8CM/видео.htmlsi=3iLVhMGCXSKvkmj4

    • @evsenyilmaz6836
      @evsenyilmaz6836 10 месяцев назад

      ​@@tavananna571merhaba link atmaya çalıştım ancak silndi. Bu videonun 3 üstünde face slimming yoga yazıyor. 51bin izlemeli. Umarım bulursunuz. Kolay gelsin.

  • @tarotbylouise8323
    @tarotbylouise8323 3 месяца назад +4

    On week three, definitely a difference and I sm getting compliments that `i look radiant and younger. This works!

  • @DonnaS-m7m
    @DonnaS-m7m Год назад +13

    I’m just starting these massage techniques yesterday. I’m looking forward to seeing the changes in my face. I feel the increase in blood flow every time I do it.

  • @MarieAllison-m7u
    @MarieAllison-m7u Год назад +197

    I use all of Alexandra Parks videos! I have seen visible results and I recieve compliments. I sit at my computer each night and do them as part of my nighttime routine. I rotate through them. I use aargan oil I found at the healthfood store. Her videos are the best on youtube!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +16

      Wonderful! Thank you very much! With warm gratitude.

    • @remyoliveros3630
      @remyoliveros3630 Год назад +2

    • @ritawashere5787
      @ritawashere5787 Год назад +14

      This video just popped up for me, I'm so happy.
      I haven't done any facial massage before, but it seems like I've aged so much in 2 years. Saggy face and jowls.

    • @ritawashere5787
      @ritawashere5787 Год назад +8

      ​@@AlexandriaParkhow often do you do this face yoga, once a week?

    • @shopsapateiras74
      @shopsapateiras74 Год назад +3

      Boa noite amiga quantas vezes tenho que fazer na semana tenho usado 6 topos de óleos primeira vez tive um bom resultado

  • @mylesm.7424
    @mylesm.7424 Год назад +111

    I find this face yoga easy to follow and relaxing as well with no talking,calming and soothing facial exercises and good to do before bedtime 😌.

    • @marieh9627
      @marieh9627 Год назад +9

      She goes right to it. Love it. Was surprised. Expected the usual chat and having to scan. I will be back to watch again.

    • @violetfem1808
      @violetfem1808 Год назад +3

      I agree, I tried doing a little bit last week(without oil) before logging out & I couldn't believe how relaxing it was.
      I'll be doing these at night

    • @gracie2298
      @gracie2298 Год назад

      Very nice. No subscribe, like, comment & share. The true purpose like this is to teach and am thoroughly enjoying no babbling😊.

  • @leventemorvay9899
    @leventemorvay9899 10 месяцев назад +2

    I'm so glad I found you among the many facial yoga videos. Finally a clean, followable, easily accessible, useful and last but not least, very beautiful content. I love that there is only music and clearly visible movements, I can't wait to sit down in front of the screen, a real recharge at the end of the day. I have become your number one fan, thank you very much from Hungary!

    • @AlexandriaPark
      @AlexandriaPark  10 месяцев назад +3

      Thank you so much for watching all the way from Hungary and taking the time to write such a kind review. With much gratitude.

  • @JoanneLim-w2t
    @JoanneLim-w2t 10 месяцев назад +3

    I’m 64 and I have been doing this for 3 months and I am happy with the results. I was using castor oil and I had pimple on my forehead. I am now using Rose hip oil. Is it better to use a massaging cream or oil? Thank you so much for your video and keep up the great work. You are a blessing to us.

    • @AlexandriaPark
      @AlexandriaPark  10 месяцев назад +1

      Thanks for sharing!! I recommend the rose hip or the argan oil. The castor oil is good too, but on the thicker side. Thank you for watching!

    • @JoanneLim-w2t
      @JoanneLim-w2t 10 месяцев назад +1

      Thanks for your quick response.❤

  • @april.valente
    @april.valente Год назад +3

    I like, that you do no useless talking but jumping directly into the exercises. Great!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      I appreciate that! Thank you so much for watching.

  • @cindyhung7774
    @cindyhung7774 Год назад +25

    It’s very relaxing. Perfect for self care and time out ❤

  • @parwinderkaur3602
    @parwinderkaur3602 Год назад +1

    I am doing this massage every day, my wrinkles slowing disappearing. Thank you so much, I really love it, God bless you

  • @Malina95xD
    @Malina95xD Год назад +9

    I just tried it. Even if there are no results, it's super relaxing after a tiring day 😊 thanks for the video ❤

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      Wonderful! Thank you so much for watching my video.

  • @justme7293
    @justme7293 9 месяцев назад +1

    I am on day 9 right now ,and already after a few days I had noticed several differences in my face. I usually woke up with puffy eyelids and under eyes,that dissapeared after day 2. And abt day 5 I noticed nasal folds(cant remember the name right now)were smaller!! Jippi🎉🎉❤❤Thank u,I will keep doing this every night!! Feel so happy and blessed🙏

  • @marielouiseheffernan8302
    @marielouiseheffernan8302 Год назад +11

    Definitely seen a positive change in 2 weeks thanks

  • @TimeGateMoments
    @TimeGateMoments 14 дней назад

    That’s a beautiful woman : glowing, youthful and eloquent expressions.
    One of the best videos on the internet.

    • @AlexandriaPark
      @AlexandriaPark  14 дней назад

      Thank you so much! 🙏🏻🙏🏻🙏🏻

  • @dianemanfredi6763
    @dianemanfredi6763 8 месяцев назад +4

    I like when an instructor explains each move so you know you are doing it right....right pressure etc.

  • @FlinnM.
    @FlinnM. 3 месяца назад +1

    I did this for a week now. And it was great outcome. My mom saw me and she said my face glow and my eyebugs are gone. Amazing. Wish you'll the best

    • @AlexandriaPark
      @AlexandriaPark  3 месяца назад

      I really appreciate you watching and taking the time to share your experience.

  • @tam-tam.9726
    @tam-tam.9726 Год назад +4

    I’m never totally convinced by videos like this…but, I’m going to try it for a week and see if there are any changes.
    I’ll let you know the results.

    • @janedarc7731
      @janedarc7731 Год назад +1

      Any results to report?

    • @tam-tam.9726
      @tam-tam.9726 Год назад +2

      A little improvement actually. Probably because of increased blood flow. ☺️

  • @eyesmile22
    @eyesmile22 5 месяцев назад +2

    NO WAYY this actually works ! 😭 I tried this for like a week and my forehead wrinkles that I had for years is gone! The results are extremely fast, thank you so much!! 💕 I'll continue using it

    • @AlexandriaPark
      @AlexandriaPark  5 месяцев назад

      I am so happy to hear about your awesome experience! Thank you so much for sharing. ❤️

  • @ljanderson6804
    @ljanderson6804 Год назад +11

    OMG this & Adam Fields' headache/sinus videos hybrid are helping me so much w/face/sinus/aging pain (lol) that comes w/lyme &, well, getting on in years. Wonderful, feels so good looking forward to doing lots more such good self-care. Thank you!

  • @laurameese7450
    @laurameese7450 9 месяцев назад +2

    Day 7. I see changes! Very exciting! Thank you!

    • @AlexandriaPark
      @AlexandriaPark  9 месяцев назад

      Wonderful! I really appreciate you watching and taking the time to share your experience.

    • @sharondoidge6694
      @sharondoidge6694 9 месяцев назад

  • @ArabellaCox-wv9xo
    @ArabellaCox-wv9xo Год назад +22

    So great to have 1 set of exercises to do every day and be encouraged by your photos.

  • @Karen-nq8du
    @Karen-nq8du Месяц назад

    I've commented here before but today I lit candles and sat on my yoga mat after my full body workout and my heart was so calm and happy and my face loved it. Thank you! xo karen

    • @AlexandriaPark
      @AlexandriaPark  Месяц назад

      I really appreciate you watching and taking the time to share your wonderful experience and write a kind review. With much gratitude. 💕💕💕

  • @mlaw3188
    @mlaw3188 Год назад +5

    Seriously, did you really look like that. That's amazing, hope here I come

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      Yes, thank you so much for coming to my channel to watch.

  • @juanjosedominguez9054
    @juanjosedominguez9054 9 месяцев назад +1

    Masajes con vos me encanta porque no hay propaganda ni tampoco te pasas hablando como otros qué hacen masajes faciales

    • @AlexandriaPark
      @AlexandriaPark  9 месяцев назад

      Realmente aprecio que te hayas tomado el tiempo de escribir una reseña amable. Con mucha gratitud.

  • @suelincoln7155
    @suelincoln7155 Год назад +5

    I like this routine and I see some subtle results after a week and a half. Mostly, my eyes seem brighter and my face does not hurt like it did at the start. Maybe my glands and muscles are loosened up. A quick and relaxing massage that I’ll continue.

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      Thank you so much for taking the time to write about your progress and sharing it with us. Happy New year!

    • @Sophie-qt5jx
      @Sophie-qt5jx 2 месяца назад

      Just did this for the first time and it was a little bit painful in some areas. I suppose it’s the toxins that I have to get rid of!

  • @Лилия-к9ш8ы
    @Лилия-к9ш8ы 6 месяцев назад +2

    Даже после первого раза, глаза более распахнутые, брови поднятые, веко раскрывается,кожа более сияющая, делайте эту йогу для лица и вы всегда будете молодыми и красивыми, благодарю создательницу за ее труд, так кратко и все по делу с таким приятным музыкальным сопровождением, удачи вашему каналу и новых креативных идей, благодарю!❤

    • @AlexandriaPark
      @AlexandriaPark  6 месяцев назад +1

      Я очень ценю, что вы смотрите и находите время, чтобы поделиться и написать добрый отзыв. С большой благодарностью. 🙏🏻

  • @maleemoua9548
    @maleemoua9548 Год назад +5

    Tonight is my 1st time doing the face yoga. Thanks for sharing. I hope to see great results on my face too.

  • @larisasoboleva8899
    @larisasoboleva8899 Год назад +2

    Wow! I can’t believe it! It’s really working. I did it for the first time and I see the results right away. I have deep nasal wrinkles that are looking much better. Thank you. I am very excited about the results. It looks very promising!

  • @cheryl4926
    @cheryl4926 Год назад +22

    Complete perfection! I love everything about this video and am starting this as a daily routine now! Thanks Alexandria!🙏🌺

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Thank you so much for watching and taking the time to write a kind review.

  • @jdao6131
    @jdao6131 Месяц назад

    Starting today - been noticing my face looks bloated in pictures, I’m 52 going through menopause so I expect changes but willing to do what I can naturally to maintain a healthier lifestyle and appearance. Thank you for this wonderful video. I’ll come back to share update.

    • @AlexandriaPark
      @AlexandriaPark  Месяц назад

      Thank you so much for sharing. Please update us soon. 🙏🏻

  • @Virugina
    @Virugina Год назад +4

    Здравствуйте! Мне очень понравились эти упражнения на лице. Они очень результативные! Благодарю вас !

  • @humairamunir9135
    @humairamunir9135 6 месяцев назад +1

    Fantastic face message .. I really like it .. I'm using mixture of aelovera gel , glycerin , vit e capsule and orange peel powder instead of any oil .. My skin looks more soft and shiny now .. Thank you

  • @zhanm2726
    @zhanm2726 Год назад +4

    Я вчера начала и сегодня на работе сделали мне комплименты 👍👍
    Буду делать каждый день и напишу результаты

  • @MCM214
    @MCM214 2 месяца назад +1

    November 1st just completed and will do daily for 14 day challenge! I will report back on 11/15 /24 with results

  • @sadietesol5137
    @sadietesol5137 Год назад +8

    I have just discovered your channel. I have done face exercises for many years now, but this looks effective, to the point, and relasing. Will do it at night before going to be. Thank you !

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Wonderful! Thank you for writing a kind review.

  • @hermanbossenbroek171
    @hermanbossenbroek171 7 месяцев назад

    How very well and nicely done! No long stories before finally starting, but get started right away. No tiring woman(s) trying to present themselves as best as possible. But simply natural and therefore so special. A relief! Thank you.

    • @AlexandriaPark
      @AlexandriaPark  7 месяцев назад

      Thank you so much! With warm gratitude. 🌺

  • @paulahaddad5114
    @paulahaddad5114 Год назад +6

    Have recently lost 80lbs. Acquired many new wrinkles besides ones earned thru 73yrs of living. Thanks for sharing and showing these exercises. Look forward to appearing younger.

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Thank you for watching. :)

    • @linglingthomas1572
      @linglingthomas1572 Год назад

      @paulahaddad5114
      I’m losing a lot weight too, did you do this exercise too? Can you see the improvements on your face or skin?

  • @AnnWong1
    @AnnWong1 Год назад +2

    I love this facial massage. I have sunken.cheeks from 2 molar extraction 2 years ago, aged me 5 to 10 years. Luckily I came across this video during the holidays.i do it with facial yoga from the same channel.
    1st day, no effect. 2nd day, the sink shallowed. 3rd day, it almost dissapered
    🎉🎉🎉🎉🎉
    Thank you. So much for sharing the video

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      I really appreciate you taking the time to write about your progress and sharing it with us. Cheers!

    • @Coral781
      @Coral781 Год назад

      Thank you for commenting! I have sunken cheeks and nothing has worked so I’m going to try this. Appreciate you giving feedback 🙏

    • @sharongray4074
      @sharongray4074 3 дня назад

      How often do you do this massage

    • @AnnWong1
      @AnnWong1 Час назад

      @@sharongray4074 Hi, daily

  • @ryvlur
    @ryvlur 2 месяца назад +5

    i’m doing this for 2 weeks for a day for this halloween costume i’m planning to dress up as, and i dont want my chubby face to be unaccompanied with my hair.
    i’m also staying away from junk food and food high in sodium, and will also be doing strength training. (I am a teenager, so my results will be different from yours)
    soo, heres my 2 week journey:
    day 1: ☑️, felt good but don’t see much of a difference
    day 2: ☑️ seeing no difference..?
    day 3: ❌ it was a busy day so i forgott!! i plan to do it two times tomorrow.
    day 4:☑️☑️
    day 5: ☑️☑️ although i couldn’t see a visual difference, i felt a physical one because when i first started, rolls of fat on my face would build up, making the massage harder. but now i don’t have that problem!
    day 6:☑️
    day 7:☑️
    day 8: ☑️ i feel like my face has gotten so much more smaller, and my face has been feeling a little more snatched.. but there were some consequences for me. even though i use oil for these massages, my face barrier seems like its been damaged, but i hope to restore it soon.
    day 9: ☑️

    • @AlexandriaPark
      @AlexandriaPark  2 месяца назад

      Thank you for sharing. 💖

    • @MG-rw2sk
      @MG-rw2sk 2 месяца назад

      How is it going?

    • @ryvlur
      @ryvlur 2 месяца назад +1

      @@MG-rw2sk i plan to do the massage tonight!!

    • @MG-rw2sk
      @MG-rw2sk 2 месяца назад

      @@ryvlur Thanks for sharing. I'm starting today!

    • @sharongray4074
      @sharongray4074 9 часов назад

      Can you do this massage twice a day?

  • @priscanemger783
    @priscanemger783 28 дней назад

    I was all for you on America’s’ Got Talent! You’re awesome! 😎 And very brave!

  • @AlexandriaPark
    @AlexandriaPark  Год назад +195

    Thank you for watching. Try this video next

    • @hannamaria2749
      @hannamaria2749 Год назад +7

      Do I have to sit or stand for this exercise or I can LAY down in bed?

    • @AlexandriaPark
      @AlexandriaPark  Год назад +11

      @@hannamaria2749 Hi Hanna, you can also lay in bed when doing the massage.👍

    • @Hmae1313
      @Hmae1313 Год назад +4

      Question, when is the best time to do this and is it gental on botox areas if you have it?

    • @AlexandriaPark
      @AlexandriaPark  Год назад +6

      @@Hmae1313 You have to be extremely gentle where you have the Botox. It also depends on when you received it. Wait about 2 months before massaging that area.

    • @Hmae1313
      @Hmae1313 Год назад +3

      @@AlexandriaPark Thank you so much.

  • @hilalkeskin110
    @hilalkeskin110 5 месяцев назад

    Hello. I have been doing this exercise for 10 days. I got really good results even in 10 days. everyone notices. Thank you for the video. Love from Turkey. ♥

    • @AlexandriaPark
      @AlexandriaPark  5 месяцев назад

      I really appreciate you watching and taking the time to share your experience. Thank you so much for watching all the way from Turkey!

  • @findik10gul93
    @findik10gul93 Год назад +76

    Best face yoga I have ever watched and done. As my age I have been doing more face yoga recently, I will carry on doing this. Thanks so much.

    • @AlexandriaPark
      @AlexandriaPark  Год назад +6

      Thank you so much for your kind words. Please keep watching for more upcoming videos.

  • @TheMjaner
    @TheMjaner 10 месяцев назад

    The most effective face yoga I ever followed its amazing results

    • @AlexandriaPark
      @AlexandriaPark  10 месяцев назад

      Thank you so much for the kind words. With much gratitude.

  • @tinaelias5828
    @tinaelias5828 Год назад +6

    Lately i can feel that my face muscles is sagging, I'm in my early 60s. Glad that i found ur tutorial, tq very much!! Much Love ❤❤❤

  • @carolinamonteiro6733
    @carolinamonteiro6733 11 месяцев назад

    Im making this every day for a week and seeing real results! My face is younger and thinner! Thank you

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад

      Great to hear that! Thank you so much for taking the time to write a kind review.

  • @mconsulting7394
    @mconsulting7394 Год назад +16

    Thank you very much! The best video for face massage. Could you please show us the massage that targets the area around the mouse and the lines between the eyebrows?

  • @yelizsusler6173
    @yelizsusler6173 11 месяцев назад +1

    Heute ist mein 1. TAG und ich fühl mich richtig gut danach. Werde es auch jetzt 14 Tage durchziehen und mal vergleichen. Danke für die entspannte Massage.

    • @okuryazar9904
      @okuryazar9904 11 месяцев назад +1

      Yeliz ben de yrn başlıcam. haberleşelim gelişmeleri buraya yazalım ..💕Meltem istanbuldan sevgiler

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад

      Vielen Dank fürs Zuschauen. Mit viel Dankbarkeit.

    • @kimyon-xs5ot
      @kimyon-xs5ot 3 месяца назад

      Denediniz mi?

  • @MaryannDaco
    @MaryannDaco Год назад +10

    I'll use this massage exercise for my everyday routine thank you so much ❤️

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Thank you so much for watching. With warm gratitude.

  • @ЛарисаТихонова-и7х
    @ЛарисаТихонова-и7х 25 дней назад

    Благодарю Вас, низкий Вам поклон, за знания, за то что несёте это в жизнь

    • @AlexandriaPark
      @AlexandriaPark  23 дня назад

      Большое спасибо, что нашли время написать мне добрые слова. 💖

  • @HiHi-sm3ef
    @HiHi-sm3ef Год назад +35

    Hi Alexandria, I love your channel! I’ve been doing facial yoga for a while. Difference versions, Japanese and Korean. Could you please make a video that addresses lines on the upper lip? Thank you for your help! Amy

    • @AlexandriaPark
      @AlexandriaPark  Год назад +15

      Hello and welcome to my channel. I posted this video a few weeks ago. This lip yoga method should target the upper lip area.

    • @vickyplum5247
      @vickyplum5247 11 месяцев назад +1

      I am actually really enjoying this and can't wait to see the results. We'll done for your no nonsense approach, what a treat!

  • @มาดามตุ่น-ภ7ฆ

    Thank you for this video, my first day for this massage. I am waiting for my result in 14 day

  • @user-pd7il3xz5j
    @user-pd7il3xz5j Год назад +18

    I checked out your interior design site, as listed in your description. Your design is pleasing, elegant, and sophisticated, an extension of what you seem to be like.

    • @AlexandriaPark
      @AlexandriaPark  Год назад +2

      Thank you very much! I appreciate your kind words. :)

  • @RomalieCeleste
    @RomalieCeleste Год назад +2

    The first time a saw a video face exercise like this. I started to try today!! Can't wait to see the resultafter 14 days of performing😂

  • @marycasco9803
    @marycasco9803 Год назад +44

    Omg! Love the exercises for the face! So very relaxing, and i can feel the stimulation of blood flow. Love the background music! I downloaded this video and will start using it as my daily routine. Thank you! ❤

  • @stephaniemezei7547
    @stephaniemezei7547 4 месяца назад

    I can see the difference in my face after only 1 session. Amazing how alive and bright I look. Can't wait to see the results after 14 days of consistency.

    • @AlexandriaPark
      @AlexandriaPark  4 месяца назад

      Wonderful! thanks so much for watching and sharing!

    • @RislaaRxxh
      @RislaaRxxh 4 месяца назад

      How the result right now?

  • @Jesus-myLordmyKing
    @Jesus-myLordmyKing Год назад +6

    *Excellent, uplifting music that makes sure You ate Not bored by the repetitiveness of the routine!*

  • @sylviatina4341
    @sylviatina4341 9 месяцев назад

    I followed up on her every day doing these exercises, and it really showed a difference on my face. I am so pleased and happy.😃 0:30

    • @AlexandriaPark
      @AlexandriaPark  9 месяцев назад

      I really appreciate you watching and taking the time to share and write a kind review. With much gratitude.

  • @AR-mf2uo
    @AR-mf2uo Год назад +4

    Starting today! Excited!

  • @AlexandriaPark
    @AlexandriaPark  6 месяцев назад +1

    Hello, viewers, My video titled Eye Yoga is premiering, as I will be LIVE to chat with you this coming Thursday, June 27th, at 7 a.m. US Central time. Please come and join me. I am so excited and really looking forward to interacting with you live! ruclips.net/video/41oCTTQGMFY/видео.html

  • @giaclaire3387
    @giaclaire3387 Год назад +44

    Just joined your channel... love it. Do you have an exercise to help minimize the “ eleven” lines between the eyebrows, also called frown lines? Thank you.

    • @AlexandriaPark
      @AlexandriaPark  Год назад +10

      Hi Gia, Thanks for watching. Try this video

  • @LidiyaDyachenko
    @LidiyaDyachenko Год назад

    я не понимаю, что это было, но с 5 секунды я уже делала упражнения вместе с Вами. Это было со мной впервые. Это просто какая-то магия. Мне так понравилось, что я все упражнения выполняла, старательно следуя за автором. Мне понравилось все:музыка, упражнения, подача. Я подписалась на Вас и теперь планирую делать этот комплекс каждый день. Хочу меняться, хочу видеть в зеркале красивую женщину. Спасибо, Александрия.

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Большое спасибо, что нашли время написать такой замечательный обзор. Это меня очень воодушевляет. С самой теплой благодарностью.. :)

  • @mbs7078
    @mbs7078 Год назад +17

    This feels soooooo good!

  • @vikalebedeva5342
    @vikalebedeva5342 4 месяца назад

    Amazing results after only 4 days or so - looking years younger 😮! Thanks Alexandria

    • @AlexandriaPark
      @AlexandriaPark  4 месяца назад

      Great job! Thank you for watching🫶🏼

  • @khouwswanhong105
    @khouwswanhong105 Год назад +3

    today is the fourth day of doing this exercise. Love this exercise ❤

  • @Karen-nq8du
    @Karen-nq8du 6 дней назад

    I've been practicing this for almost a month and just today decided to measure the oil and see how much 1/2 tsp actually was. YIKES! I've been using much less... maybe half as much. My knuckles today felt so oily I didn't want to put them in my hair for the final head massage. I'm worrying that I've been dragging my face around in a damaging way all this time. 😳

    • @AlexandriaPark
      @AlexandriaPark  5 дней назад

      Hello, as long as your knuckles and your hands glide smoothly over the skin, it's okay. Thank you so much for watching. 💕

  • @pastimeentertainment8798
    @pastimeentertainment8798 4 месяца назад +3

    Can i use castor oil? My first day of doing this face yoga. And i love it
    Day 1
    Day 2
    Day 3

  • @williambender5714
    @williambender5714 Год назад +2

    Suggestion - switch your soundtrack to something less techno and more music for zen meditation

  • @somatische-integration
    @somatische-integration Год назад +41

    Thank you!!
    Love your simple style! ❤

  • @santiagobenites
    @santiagobenites 11 месяцев назад

    This is fantastic! I followed along the first couple of times to familiarize the steps, and now I do it as a regular ritual. The beauty of it is using our hands as tools, so you really don't need to purchase anything to get effective results. I'm so glad that I came across your channel. 😁

    • @AlexandriaPark
      @AlexandriaPark  11 месяцев назад +1

      I really appreciate you taking the time to write a kind review. With much gratitude.

  • @alpaca76
    @alpaca76 Год назад +28

    I do this every morning with ma cuppa. As first thing in the morning ma face looks so saggy. It looks bright and tight after this. I get quite warm, I'm assuming its removing toxins aswell.
    UPDATE. Been twelve weeks and still doing this daily.
    I look and feel great 🙂

  • @acarter105
    @acarter105 3 месяца назад

    Before attempting facelift surgery at 60, I wanted to try this facial technique along with my daily collagen powder. Hands down, after 1 week, my face is definitely lifted , firmer, and brighter. If all it takes is an extra 15 minutes out of my day to keep that youthful look, then Im a fan for life !

    • @AlexandriaPark
      @AlexandriaPark  2 месяца назад

      I really appreciate you watching and taking the time to share and write a kind review. With much gratitude.

  • @carmenardon84
    @carmenardon84 Год назад +26

    Tonight is my first night with your facial yoga!! Thank you very much!! I will keep you updated of my progress!!

    • @AlexandriaPark
      @AlexandriaPark  Год назад +3

      Sounds great. Thank you for watching!

    • @jpemm2418
      @jpemm2418 Год назад +1

      Any updates? How was it? Thanks

    • @carmenardon84
      @carmenardon84 Год назад +4

      It really helped me with the neck's massage! I don't have any pain anymore! Thank you very much.!!👏👏

  • @sharongray4074
    @sharongray4074 3 дня назад +2

    Hi I had ultherapy 4 years ago… I have extensive facial fat loss and sagging… I wore facelift tapes( wouldn’t leave the house without them) as a result they made my face worse, just stretched the skin, really sagging by nasolabial folds… please help

    • @AlexandriaPark
      @AlexandriaPark  2 дня назад

      Please continue to do the facial yoga videos to strengthen your facial muscles and massages to strengthen the elasticity of your skin.

    • @sharongray4074
      @sharongray4074 2 дня назад

      Can you please tell me exactly which of your videos I should follow to achieve this and how many times do I do them?

  • @itswritten
    @itswritten Год назад +3

    Love this video saw major differences

  • @E0403719
    @E0403719 Год назад +2

    You have amazing skin! Thanks for the free information. I am in my 20s but high times of stress has caused me to prematurely age. I will try these every night and let you know how I go after 2 week

    • @AlexandriaPark
      @AlexandriaPark  Год назад

      Thanks for sharing!! Thank you for watching.

  • @natalywithaY
    @natalywithaY Год назад +3

    Hi! Can’t wait to get the results. Ive been mourning for such a long time, I feel sad seeing how aged I have become from not treating myself well. Today I got new hopes, and started doing stuff to my face again. May I ask how old you are? ❤

    • @AlexandriaPark
      @AlexandriaPark  Год назад +1

      Hello, thank you for watching. I am so glad to hear you are taking care of yourself again. I suggest good diet and exercise as well! I am 54. Thank you for asking. :)

  • @michellejohnson6796
    @michellejohnson6796 2 месяца назад

    One of my favorite face yoga videos

  • @Larisa-pf7kv7ij5w
    @Larisa-pf7kv7ij5w Год назад +3

    Благодарю за видео, очень доступно и таймер есть, сегодня начала делать о результатах сообщу 😊❤

  • @meggytang7926
    @meggytang7926 2 месяца назад +1

    Thank you,so wonderful.

  • @carolann6158
    @carolann6158 Год назад +11

    Can you show something to do for lip lines please

  • @huanhuang2240
    @huanhuang2240 10 месяцев назад +1

    It’s excellent and easy to follow. It would be better to turn down the background music down a bit so as to be more concentrated in a quieter setting ❤

    • @lanetteboyett3059
      @lanetteboyett3059 4 месяца назад +1

      Isn’t that what your volume button is for? 🤷🏻‍♀️

  • @LadyBug-fs8gz
    @LadyBug-fs8gz Год назад +6

    Looks effective and relaxing. Nice background music.

  • @ОльгаСлёзкина-у3ф
    @ОльгаСлёзкина-у3ф 10 месяцев назад +1

    Благодарю !!! ❤ Здоровья, удачи, успехов, везения ! ❤❤❤