day 14 body chores - everyday energy ⚡️ 14 minute gentle mobility session

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  • Опубликовано: 25 дек 2024

Комментарии • 6

  • @eyeseajujubee
    @eyeseajujubee 10 дней назад +1

    Thank you for the pep talk and gentleness when it comes to movement

  • @charlotteconway4141
    @charlotteconway4141 12 дней назад +2

    happy two weeks!! picking hair off the sock is so real

  • @Augustiarobinson
    @Augustiarobinson 12 дней назад +1

    It’s been so nice to give my body just an extra 10-15 minutes of movement every day! Thanks Laura!

  • @abbymuse5173
    @abbymuse5173 6 дней назад

    I really appreciate the breath practice you added in! I really needed it.

  • @Emily.Springer
    @Emily.Springer 12 дней назад +1

    So many profound statements in just 13 minutes! As always, thank you, Laura. I haven't been perfect in these last two weeks, but that's okay. You're ability to have grace for us had encouraged me to have more for myself. See you tomorrow :)

    • @laura.girard
      @laura.girard  12 дней назад +1

      that means a lot to me, Emily!! I know just from the times you’ve commented that you’ve been here A LOT & that deserves to be celebrated!! I’ll see you tomorrow! ♥️♥️