How to Do Piston Hips | Belly Dancing

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  • Опубликовано: 27 авг 2024
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    Belly dancing is sexy, fun, and burns up a lot of calories to boot! In this video, belly dancer Irina Akulenko teaches you how to do the belly dance move known as piston hips. You'll be shaking it like Shakira in no time.
    So now we're going to try a downward hip accent or as we can call it piston hips. So, now we're going to keep the knees really bent. We're going to lift the right hip up and we're actually going to take the right hip off the floor as well completely. Then we're going to take a step onto the right leg and we're going to instantly life the left leg off of the floor. And again switching to the right foot hovering above the floor and then switching to the left foot. While we're doing this we're actually going to add a hip drop on each side. So in order to do a hip drop you can just release the hip down and life it back up and you are going to feel this in your obliques. So as we switch our weight to the right side your going to do an accent downward. You're going to hop over lifting the hip off the floor which is the opposite side. Switch, and switch, and switch and switch, and what you want you want to try to avoid is having a bounce down. In order to do that you need to keep the knees really bent at all times, chest lifted tummy tucked. Lets try with music. And since you're taking a step with each movement you can travel with this very easily. You can come forward, you can travel back. Lets try that a little bit faster. Remember to still breathe, relax the neck, relax the hands. And that's how you do a downward twisted hip.

Комментарии • 109

  • @erikaamerika630
    @erikaamerika630 8 лет назад +42

    Your body shape is perfect to me!

    • @want2thinkfree
      @want2thinkfree 6 лет назад

      Dinina Yanina her face is very much pretty too

  • @maggieonsecurity
    @maggieonsecurity 4 года назад +5

    I was watching a belly dance performance and I this was the movement for how they walked across the stage. I finally understand what move they were doing. Thank you! Awesome demonstration and explanation!

  • @vaishnavijeevan4230
    @vaishnavijeevan4230 3 года назад +4

    She ends every tutorial with such grace... this woman's so talented

  • @UneSirene
    @UneSirene 10 лет назад +4

    You are soooooo good at this! I've been dancing for decades and I feel like a dork doing this, ha ha!!

  • @FredbearGaming-nh7lb
    @FredbearGaming-nh7lb 5 лет назад +4

    I never seen anyone teach that before it's really amazing

  • @aaliyhableu4932
    @aaliyhableu4932 8 лет назад +22

    Lmao I think I broke my back

    • @natbebe
      @natbebe 7 лет назад +2

      Aaliyha Bleu hahaha me too. I'm sure I looked like a potato while trying to do this 😂😂

    • @kittyjohnson3472
      @kittyjohnson3472 6 лет назад

      ARMY!!

  • @AnnetteDyan
    @AnnetteDyan 11 лет назад +19

    i definitely have a lack of hip- feet coordination..if that exists ..

  • @ariyaaluvsu1141
    @ariyaaluvsu1141 6 лет назад +1

    Wow her beauty and the dance is matching perfectly

  • @1tuffcookie87
    @1tuffcookie87 6 лет назад +2

    Its so hard, you make it look easy

  • @christinemorales965
    @christinemorales965 10 лет назад +1

    i really like this tutorial video..the instructions are so clear and easy to follow..

  • @PPPCharmed100
    @PPPCharmed100 10 лет назад +13

    the song is nice, which is it?

  • @shrutianchorshah
    @shrutianchorshah 12 лет назад +1

    this is the best website for each dance types thank you young lady for many steps

  • @firestonemagic
    @firestonemagic 13 лет назад +1

    I actually had trouble with this,getting balance on my toes for some reason plus our teacher made us do the "Rocker walk" with it. LOL

  • @riannadmello1568
    @riannadmello1568 6 лет назад +2

    Ur hip scarf his so beautiful

  • @polly9152
    @polly9152 6 лет назад

    I couldn't help to leave a msg here. I really love your videos. You are amazing! And it absolutely helpful

  • @graceyparsons6124
    @graceyparsons6124 7 лет назад +8

    I try but I can't, they need a more detailed video, I like the hip scarf

    • @johniautumn6847
      @johniautumn6847 7 лет назад

      Gracey Parsons you can't just watch the one video, you have to watch her introduction and proper posture videos too. She also explains that you should stretch before and that it takes lots of practice.

  • @YourGamingTeam
    @YourGamingTeam 13 лет назад

    @Ratkobom for me i dont think so at all, and they still have ideas, there is no way to run out of "how to"

  • @user-vk8do4eg3l
    @user-vk8do4eg3l 6 лет назад +1

    Thank you very good

  • @mariacourteau9578
    @mariacourteau9578 3 года назад

    Always amazes me how you folks that do belly dancing get your different body parts to move without other body parts moving. It's like my body is all fused together and all of me moves when I try to move one part. Always wanted to learn belly dancing, just my body doesn't seem to want to unfortunately🤣

  • @fjgfgvvhgf1357
    @fjgfgvvhgf1357 3 года назад +1

    Nice dance

  • @tomek3969
    @tomek3969 2 года назад

    Perfect technique and Look 👌 👌 👌 👌 👌 👌 ❤❤❤❤❤❤

  • @YourGamingTeam
    @YourGamingTeam 13 лет назад

    @Ratkobom you joking? howcast is one of the best channels

  • @rychelleboo676
    @rychelleboo676 3 года назад

    2021 ? 😍

  • @mernaself2654
    @mernaself2654 10 лет назад +6

    this is Egytian dancing they dance like this it is part of their Civilization

    • @annaunicorn5565
      @annaunicorn5565 7 лет назад

      merna self I think she's middle eastern but I'm not sure

  • @-insertname-6174
    @-insertname-6174 5 лет назад

    Guys trust me it's a lot harder than it looks and I do hit twenty almost every day and ju-jitsu, but keep on practicing and it will become easier. :D

  • @jassisareen
    @jassisareen 2 года назад +1

    Beautiful

  • @rela5787
    @rela5787 12 лет назад

    Ohhhhhhhhhhhh, beautiful! :)

  • @acelovesdiyschristopher7023
    @acelovesdiyschristopher7023 3 года назад

    I really need a link to the music

  • @MohitKumar-xe5nd
    @MohitKumar-xe5nd 4 года назад

    Nice

  • @1cannedpeaches
    @1cannedpeaches 12 лет назад +2

    im gunna walk to my friends this way... well similar to it :(

  • @Ratkobom
    @Ratkobom 13 лет назад

    @YourGamingTeam that is where you are wrong it use to be but they ran out of projects and now it is just boring

  • @chihuahualover9725
    @chihuahualover9725 8 лет назад +54

    Who else came hear from all those vids from instagram 😂

  • @megharathore2827
    @megharathore2827 6 лет назад +1

    Can we know the song or beat which is played throughout all the videos?

  • @arlettasloan2473
    @arlettasloan2473 9 лет назад

    She said I would feel it in my obliques. I didn't I felt it in my hips, both sides. Pretty sure I wasn't doing it just right, yet. Still, it was good exercise, fun, and, I did travel both forward and backward; so, I guess I didn't do it totally wrong, either.

  • @iwanttofuckdaniellecohn1641
    @iwanttofuckdaniellecohn1641 6 лет назад +2

    It’s been 3 years since I learned belly dancing and I still can’t do Piston drops...

  • @angeltiyara798
    @angeltiyara798 9 лет назад +6

    i tried it but i can not do it :(

  • @meharkhan5292
    @meharkhan5292 8 лет назад

    hy anybidy can tel me tha name of that music ..I really love it .please .!!

  • @popsoccer09
    @popsoccer09 13 лет назад +1

    It's just like marking time in marching band ... except sexy, lol.

  • @mohd.aliakbar1200
    @mohd.aliakbar1200 7 лет назад

    cant I save this vid?

  • @WhatsUpFridayHowl
    @WhatsUpFridayHowl 11 лет назад

    Why is it so frigging hard!

  • @Dani_1012
    @Dani_1012 6 лет назад +3

    My hips hurt from watching this..

  • @xJaysrox
    @xJaysrox 13 лет назад

    your music please tell me!!! give me the name please!

  • @Mischaandnubie
    @Mischaandnubie 13 лет назад +1

    omg whats the name of this song ? id like to know plzzzzzz :)

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      You trying to find the song ? Ashlee Diaz

  • @TurboXtr3me
    @TurboXtr3me 13 лет назад

    Heaven called,they're missing an angel

  • @felicitytoad
    @felicitytoad 2 года назад

    😊

  • @AgafyaLubov
    @AgafyaLubov 11 лет назад

    What is this music!? I must know!

  • @maryamazimi5078
    @maryamazimi5078 6 лет назад

    What is the name of This music??

  • @gabbybaby555
    @gabbybaby555 12 лет назад

    is the that top a 1 piece and where did u get it from

  • @LilMonster9104
    @LilMonster9104 13 лет назад

    what is the name to ur sound track im dying to know!

  • @lalala7052
    @lalala7052 12 лет назад

    YOU'RE COOL.

  • @PincessYue
    @PincessYue 13 лет назад

    thats good O.O

  • @GriBlanco
    @GriBlanco 13 лет назад

    @MrTeetec Hahahaha! How did you do that?!

  • @gilbertescalante6736
    @gilbertescalante6736 3 года назад

    🌹

  • @gladysquiapo5415
    @gladysquiapo5415 6 лет назад

    What it is I mean the music

  • @user-cw2gp4hu7q
    @user-cw2gp4hu7q 3 года назад

    ♥♥♥♥

  • @arieon5527
    @arieon5527 8 лет назад

    i cant do it its so hard everytime i try i turn out making a mess

    • @alwadeem4813
      @alwadeem4813 7 лет назад

      LameBlurryFace why it is so easy I can do it when I am sleeping 😂😂😂😂😂😂😂🙈

  • @iamsomeone8266
    @iamsomeone8266 5 лет назад

    Harder then it looks but I think after the 2nd time I’m getting used to it

  • @kashishrani8430
    @kashishrani8430 2 года назад

    Belly dance ke liye qamar free kaise kare

  • @lornamiaow3005
    @lornamiaow3005 12 лет назад

    oh yes do come forward :DDDDDD

  • @VikhyatRawla
    @VikhyatRawla 13 лет назад

    can i get private tutoring?
    hahaha

  • @elvalynn6774
    @elvalynn6774 9 лет назад

    What s the background music

    • @fayehowell7699
      @fayehowell7699 9 лет назад

      Elva Lynn Whether you're just starting out or you're a seasoned dancer, you'll get something out of this course. Learn new moves, combinations and layers to your routine! Check it out now: bellydancingcourse-new2.blogspot.com/
      You'll love it.

    • @suebeewsas
      @suebeewsas 9 лет назад

      Elva Lynn Not certain about the points made but ,if anyone else is searching for how to belly dancing videos try Alkarno Fast Dance Alchemist (should be on google have a look ) ? Ive heard some interesting things about it and my neighbor got amazing results with it.

    • @elvalynn6774
      @elvalynn6774 9 лет назад +7

      thanks for the reply, but just wanna know the backgroound music

  • @S33goat
    @S33goat 11 лет назад

    Its so hard :(

  • @hosanafassil8314
    @hosanafassil8314 8 лет назад

    What is the music name? ??

  • @Dino1482
    @Dino1482 13 лет назад

    finally howcast got someone hot

  • @BrownieCin
    @BrownieCin 13 лет назад

    @enuvune
    I didn't say SHE was yer mom. I said to stop saying such terrible things ABOUT your mom. The girl in the vid is just fine to me. I'm sure everyone else would agree. Keep your feelings about your mom to yourself.

  • @wapi2211
    @wapi2211 13 лет назад

    her boyfriend is lucky

  • @stfuihateytshorts
    @stfuihateytshorts 3 года назад

    Instructions clear but my hip feels weird. I think I broke it 🤔

  • @BrownieCin
    @BrownieCin 13 лет назад +1

    @enuvune
    Don't talk about yer mom like that. It isn't nice.

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      My mom is awesome and i never talk about my mom like that I'm a good girl and I'm keeping my distance away from the negativity people and I'm a good Christan girl

  • @mdlokmanhossen9832
    @mdlokmanhossen9832 4 года назад

    Xx video

  • @mrmjordan
    @mrmjordan 13 лет назад +1

    @7Rafe7 They did just search "How To Have Better Sex" ;)

    • @Salmakindgirl
      @Salmakindgirl Год назад +1

      Oh hell nah I'm not doing that I'm gonna continue to be a good Christan girl

  • @snardmjfan1
    @snardmjfan1 13 лет назад

    Piston hips sound wrong

  • @xGacktus
    @xGacktus 13 лет назад

    Shes hot.

  • @sanikak12
    @sanikak12 12 лет назад

    she is sooo hot

  • @Ratkobom
    @Ratkobom 13 лет назад

    next on howcast how to unsubscribe

  • @holan311985
    @holan311985 13 лет назад

    she is wonderful..love her...