how to stop running away from yourself, and your life.

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  • Опубликовано: 16 дек 2024

Комментарии • 100

  • @iffaith
    @iffaith 16 дней назад +26

    I will pray for you, health and weath are yours. We are rooting for you Eliciaaaa !!! Take as much rest as you can. ❤

  • @SacredStarr
    @SacredStarr 16 дней назад +11

    Going through a breakup, your videos have been keeping me aware of myself. Thank you ❤️

  • @chelsmacaraig
    @chelsmacaraig 15 дней назад +4

    I am right there with you healing through a chronic illness flare. Regardless of the physical discomfort and pain, God is good and we are living in answered prayers. Much love to you and so much appreciation for you and the space you take up on social media! ❤

  • @izabelazdan1136
    @izabelazdan1136 15 дней назад +7

    Hi Elicia! The timing of this video is crazy. Thank you so much of sharing your story and I am sorry you have to go through this. I listed to it while driving for MRI appointment to check my lower back that started drastically hurting me about two weeks ago. I found out that I have a serious issue that will change my life for at least next 6 months and I believe that this video prepared me somehow and made me accept it. This year I moved to Nyc after 6 years of living in different parts of usa ( i am oryginaly from Poland, i am the first person from my family who came here) to start modeling and just find my real purpose ( I also lost my dad this year and been dealing with depression) soo yea its been crazy year and getting sick is like a cherry on the top:) but maybe you can talk in the next video how to use the time we have while we on break to work on our mental health more and just dont get trapped in a bad mindset while you know seeing other people succeed etc i think this is the hardest part rn and definitely deleting my social media for a bit

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  15 дней назад +1

      Oh gosh girl!! I’m sending you so much love and strength during this time 🤍 you truly are dealing with so much, and I hope you give yourself the gift a rest as much as you can, as you balance everything in your current current phase of life. You guys will absolutely be getting more surrounding slowing down this season so I’m really positive my content will continue to support you during this time 🥺 sending you so much love!!! You’ve got this 🤍

    • @marywithane9166
      @marywithane9166 7 дней назад

      Praying for your healing and recovery. X

  • @mayahammond1225
    @mayahammond1225 15 дней назад +4

    Definitely needed this kind of reminder! Especially after such a long week of holidays and prep for upcoming holidays life is so hectic and I often forget to take care of myself before everything and everyone else and then get so mad when I feel like crap. We cannot pour from an empty cup!!! Every other part of this world slows down during the winter, why don’t we!? Thank you for the reminder to rest and be patient with our minds and bodies. Praying for you always girl ❤

  • @wittykitti
    @wittykitti 12 дней назад +2

    i don't have health problems but there are some interpersonal relationships that i really need to elevate or eliminate and I've been avoiding it for YEARS and you just told me why BECAUSE i'M SO AFRAID 😭. Afraid of doing it wrong, afraid of messing up, afraid of severing what I have with nothing to replace it, afraid to FAIL ....

  • @kaldetemartins9981
    @kaldetemartins9981 16 дней назад +2

    Wooow, this was by far my favourite episode! What a speech 🙏🏾 Thank you so much for doing this! I wish the best recovery on your health and keep doing everything you do 🩷

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад +1

      ahh I’m really happy it resonated 🤍 and thank you so so much! I will definitely be looking back at this phase of my life as one of the more impactful ones.. 🙏🏼

  • @juliadastra
    @juliadastra 9 дней назад

    Thank you for sharing this message, and for being so honest to share as you're going through it. This episode is so powerful. Listened on a walk and it resonated so much - I'm in pain today but was pushing myself to walk, but I heard this message and acknowledged what I really needed was rest. Now sat with my hot water bottle. So so sorry to hear you are going through a flare up, hope you can rest as much as you need and take good care of yourself. Wishing you well❤‍🩹🙏

  • @greenelphants128
    @greenelphants128 15 дней назад +1

    Thank you so much!!! This was so timely and I needed to hear it today specifically. I’m especially holding onto the part about doing the small things. I’m running from some difficult emotions and I could only journal a half a page. It was so hard and felt like nothing but this helped me reframe that, I’m so glad I found your podcast. Wishing you healing ❤

  • @KayLombo
    @KayLombo 15 дней назад

    Hey Elicia sending you tons of healing vibrations. You're so courageous this too shall pass.

  • @roxannetheostrich391
    @roxannetheostrich391 9 дней назад

    Wow! This video was so beautifully honest and motivating and I thank you for that! I also suffer from chronic illness/ painful flare ups and i wasn’t expecting you to talk about that topic in the video but it’s so nice to hear someone else’s perspective on healing whilst going through that pain. Hope you feel better soon 💕🐛🌿🌞

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  9 дней назад

      Thank you so much I’m really happy that this episode ended up resonating a lot deeper for you 🤍

  • @rosacentifollia
    @rosacentifollia 15 дней назад +1

    Omg Elicia, we are so in tune. ✨️ Ive been thinking about this issue today. How much time, years, Ive 'wasted', as someone with a few chronic health issues. But Ive realised that everyone has their cross to bear, Im just trying to make the best of that time, and be the best human being I can be. Creating good karma. TY. 😘😘😘

  • @aseeshera5998
    @aseeshera5998 День назад

    I feel SO heard. I suffer from chronic migraines. In February this year it was worse I had it for 12days non stop. I just felt angry, pain.

  • @bigcinnamonroll1524
    @bigcinnamonroll1524 13 дней назад

    Thank you so much for posting this! I just lost my job 3 days ago and also struggle with CPTSD. Listening to this has brought me a lot of peace over my situation and helped me finally get out of my bed.

  • @denisemcfaul3861
    @denisemcfaul3861 15 дней назад

    When you made the comparison to running from your feelings to running from ur inner child in need that really resonated with me. I don't think of my self or my emotions enough in that way so thank you for that reminder, I pray you find your way back to better health

  • @soycristobalmartin
    @soycristobalmartin 16 дней назад +2

    OH MY GOD just seeing the title I knew I was going to cry hard and Elicia saying it is going to be a deep episode just confirmed my assumptions WHAT. PD I indeed cried so hard

  • @Billy33753
    @Billy33753 16 дней назад +1

    Love the part where you mentioned about running away makes things more difficult if we don’t face our fears. I struggle with Ibs so if I eat dairy I fear leaving the house. I pray that you feel better

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад +1

      Thank you so much 🤍 such a shame about dairy for you 😭 sending you lots of love!!

  • @chibamu
    @chibamu 13 дней назад

    i always think about how it’s so weird i get angry at myself and my body when it goes through some sickness when slowing down and healing is so logical and that’s what you should do… like at what point this became my habit? i really need to slow down even when i’m not sick

  • @malika5393
    @malika5393 14 дней назад

    Loved this episode!! I’ve also been dealing with health problems this last month it’s comforting to know that many of us are in a similar season of life. I see so much content on my feed on locking in and grinding this winter season but I just do not have it in me, would love to hear more from you on this topic! Sending lotsa love 🩵🩷

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  13 дней назад +1

      So happy you feel seen here 🤍 and girl I GOT you, next episode is going to be exactly on that topic!! 🤍

  • @blankas7067
    @blankas7067 14 дней назад

    Hi Elicia. This episode really does resonate with what Im working on atm. I came out from healing my anxious attachment style and getting into learning how to self regulate, and being in present moment is quite crucial to overcome the flood of emotions, fight or flight instinct. What I found as a game changer for coping with feeling threatened or just basically not feeling safe in my own body is breathwork. I dont know if you ever tried it, but its an amazing tool for spiritual transformation and body/mind healing if you stay commited. I know that Dylan James always mentiones that breathwork is a great tool but I didnt know that its actually so powerful. Now I notice any signs of anxiety in the background if it happens and deal with it so much better, before it was my default state, which I couldnt even see. As mind and body are connected, emotional state impacts the body. When you feel safe, your body feels safe and there is no need to ask for your attention and to slow down. If you will check comments under videos on the I think best breathwork channels, Breathe with Sandy, its actually mind blowing how it changes peoples lifes. From being addicts to feeling free and safe in their own body.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  14 дней назад

      Ahhh yes breath work is definitely so amazing for this and I’m so glad it’s been helping you! I haven’t tried breathe with Sandy, but I will definitely take a look!! Thank you so much for sharing with me and everyone here in our community tonight🥰🤍

  • @Thegarden997
    @Thegarden997 16 дней назад

    The part about being there for your inner child made me cry. Thank you so much for this ❤️

  • @isabellagallant1742
    @isabellagallant1742 16 дней назад

    Okayyyy 5 mins in and I’m BAWLING MY EYES OUT!! Thank you Elicia. I’ve been in a flare up for the last month and resisting so hard - thank you for this reminder. I can be a PhD student AND give my body time to heal

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад +1

      Aww my girl 🥺🤍 sending you so much love!! you are so damn strong & you can absolutely do it ALL! it’s all just about how your body, mind, soul will need to balance it all 🙏🏼 you know what’s best! proud of you!!

  • @elizabethkaliya5632
    @elizabethkaliya5632 15 дней назад

    You are a breath of fresh air Elicia this episode was very much needed … healing mercies to you ❤️‍🩹

  • @elisamina
    @elisamina 15 дней назад

    thank you so so much Elicia
    I made a duaa for your healing 🤍 sending you lots of love

  • @sydneybuis5130
    @sydneybuis5130 16 дней назад +8

    Great video elicia. hate that you’re struggling right now, but I wanted to let you know how much your recent content about slowing down and listening to your body has resonated with me as I’m going through some really bad depression. Please continue to share your healing journey, because I think this content is so needed amongst the other toxic productivity content that’s so popular right now.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад +3

      thank you my love 🤍 and yes I’ve been feeling that as well, I feel like there’s this huge polarization online right now (lock in culture VS about to crash tf out cause I need to heal) 😭 I definitely want to contribute in a way that’s truly the most helpful to you guys right now. I know productivity resonates with so many people but it seems like the majority of my audience (including myself) needs more slow life healing content 🙏🏼🤍

  • @Pinkberrycutie
    @Pinkberrycutie 15 дней назад

    Aww Elicia, I’ve been listening to your podcasts for a while now a few months because an old friend recommended the podcast to me. I’ve watched your older podcasts, my fav the friendship episode, and your newer ones to date. I feel like throughout your journey, I’ve seen you grow. It resonates with me, because we are on the same exact journey. This episode HITS. Because I’m feeling you are reaching a new point in your journey of acceptance and mindfulness of your circumstances. Most times in life I’ve been finding in ACT therapy is the acceptance piece of most things in my unstable life, like you is acceptance. It’s very healing for our inner child that gets lost in our storytelling mind. Remember, we aren’t only our thoughts and emotions or the stories we tell ourselves. I’m very happy to see you are nurturing the little Elicia that truly needed it. It reminds me of my point in my journey too. Thanks for sharing Elicia, I commend you for sharing your vulnerabilities, your story, and lifestyle. It definitely has helped my motivation daily. Love, Alexa 😊 continue to be gentle to yourself, you’re present with yourself.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  15 дней назад +1

      I appreciate you so much, Alexa 🥺🤍 this is really so beautiful. I hope to continue to have you a part of my journey in the new year. ✨🧘🏽‍♀️🤍 love you!!’

    • @Pinkberrycutie
      @Pinkberrycutie 15 дней назад

      @@theglowupsecretspodcastomg yes! You will, I promise. I’m very excited to see what video shenanigans commence for the new year 🎉😁 love you too. I’m hoping to order your book for Christmas this year!

  • @kellyk5746
    @kellyk5746 16 дней назад

    You are just a beautiful human being. You make my days better 🩷

  • @dalysatolhuis4536
    @dalysatolhuis4536 16 дней назад

    Thank you so much for this Elicia💓 I really needed this!!

  • @emily1243
    @emily1243 16 дней назад +1

    This podcast was an answer to my prayers ❤ I’ve been going through a crisis because of my flare up of my own illness and I felt less alone and so understood. You validating my experience is what I needed today, a thank you is not enough Elicia I love you big sis ❤❤ I would love your perspective on “manifesting health and accepting your circumstances” I can’t seem to find balance between both. Also about not comparing your journey with others when going through a flare up. Thank you again, hope we can feel better soon 🧸🩶🩶

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад +1

      ahhh gosh I’m really so happy to hear that this episode helped & resonated so deeply 🤍 it’s amazing what happens when you open up to others- you realize it helps more than just yourself. Sending me so much love and please know you are definitely not alone. I’ve received so much feedback within this context and there’s soooo many of us struggling with these things and I know it feels so damn isolating but understand you are definitely NOT alone! Although it can be uncomfortable, there’s definitely comfort in knowing that this is more of a human experience than we might have originally thought. Sending you so much love. 🤍

    • @emily1243
      @emily1243 15 дней назад

      @@theglowupsecretspodcast 🩶🩶❤️‍🩹

  • @chloenzigamasabo3575
    @chloenzigamasabo3575 16 дней назад

    I really needed to hear this thank you so much 💘

  • @Melissakay3
    @Melissakay3 16 дней назад

    Sooo on time!! The messy middle is so uncomfortable but so necessary.

  • @capribryant
    @capribryant 16 дней назад

    Happy Sunday! Ive felt this way all week of not feeling good about anything and beating myself up for not being productive. Im about to graduate from school in December and its very stressful trying to make sure i pass these last few classes 😣

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад

      Sending you so so much love! Give yourself grace to this time, you’ve got this truly 🙏🏼🤍

  • @iffaith
    @iffaith 16 дней назад +1

    hello big sister ❤❤ Sunday service sounds like victory to me now.🎉🎉🎉🎉🎉 i look up to you so much. Love you❤❤❤❤❤❤❤❤❤❤

  • @seekingthequestion
    @seekingthequestion 15 дней назад

    I really appreciated your vulnerability. I really recognise what you’re saying. Thank you

  • @chickencranium
    @chickencranium 16 дней назад

    I love listening to your podcast during my Sunday morning tidying. A fellow Scorpio here I can relate to all of this. Thank you for sharing your wisdom and spirit and to help me feel less alone ❤

  • @reviewgirl312
    @reviewgirl312 16 дней назад

    this one really hit home for me. thank you so much. ❤️

  • @heatherpratt1551
    @heatherpratt1551 16 дней назад

    Thank you for sharing !! I relate to the stomach issues. Stress aggravates mine. I’m learning how to balance out pushing through symptoms and giving in to them and resting.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  16 дней назад

      yes!! and pushing through IS the stress that just makes it all worse 😖🤍

  • @kay.smi2424
    @kay.smi2424 15 дней назад

    Felt very seen by this video, thank you 🥲

  • @kassiewoodworthstudio
    @kassiewoodworthstudio 14 дней назад

    Topic: I would love to hear more about your transition into full time self employment. How did you finally take the leap? Did you already make enough money to support yourself? Did you already have your book written? What was “the thing” (product, service, etc) that allowed you to take the leap?

  • @kaybeenit2.0
    @kaybeenit2.0 15 дней назад

    This was right on time🥺

  • @celestialinfinite9017
    @celestialinfinite9017 11 дней назад

    Hahaa, I needed this video. Thank you

  • @essence____beauty_92
    @essence____beauty_92 8 дней назад

    I hope you have a speedy recovery my dear ❤❤❤❤❤❤ everything you said is so spot on whew that waiting period is something but 😅😅😮😮 all we can do is wait regardless how we feel ❤❤❤❤❤❤🙏🏽🙏🏽🙏🏽🤞🏽🤞🏽🤞🏽🤞🏽❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

  • @catcat9582
    @catcat9582 14 дней назад

    What blush do you reccomend?

  • @Yes.blessed
    @Yes.blessed 13 дней назад

    What microphone are you using

  • @coreyrobinson1900
    @coreyrobinson1900 14 дней назад

    👏🏾👏🏾👏🏾👏🏾❤️❤️❤️❤️❤️😍😍🙏🏾

  • @anastasijababic.
    @anastasijababic. 13 дней назад

    I am a very spiritual person, i do yoga daily and i attend one of the rarest actually authentic and truthful yoga classes and i have learned soo many ways to destroy a sickness EVEN a genetic one or a autoimmune disease.
    There is so many natural ways and all kinds of ways to heal your sickness in a spiritual way.
    I really do recommend it, it's not easy but yeah.

  • @brittanyvincent3561
    @brittanyvincent3561 16 дней назад +1

    Omggggg so early 🥹 and exactly what i needed this morning ❤️‍🩹

  • @linaxxbina
    @linaxxbina 13 дней назад

    Thiiiis

  • @supercutefluffykitten
    @supercutefluffykitten 16 дней назад

    🩷🩷🩷🩷

  • @filippajosefina
    @filippajosefina 15 дней назад +1

    This is so weird..
    I have dealt with severe IBS my whole life, and I get these times when I don't want to live with this, in the form of depression.
    I had very bad pain today, laying in bed, crying, feeling hopeless.
    And I scrolled by this video, I haven't watched your videos in a while.. Then I felt "Maybe this video can help me right now"
    And then you started talking about your stomach issues!!
    And that you always wanted to fix it, control it, exactly like me.
    This was so extremely comforting to listen to..
    I think this video was sent to me by my angels saying not to give up..
    Thank you so much for sharing your journey, it made me feel less alone. ❤️🙏🏼🥹

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  15 дней назад +1

      Wow.. 🥺 you really can’t make this up, huh!? 😭 so so happy this video resonated with you & I hope it helps you on your journey 🤍 sending love!!

    • @filippajosefina
      @filippajosefina 15 дней назад

      @theglowupsecretspodcast Thank you ❤️ Sending love to you as well ❤️