10 Minute Beginner Stretch Mobility Routine! (FOLLOW ALONG)

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  • Опубликовано: 29 сен 2024

Комментарии • 74

  • @HeroxGamingOffical
    @HeroxGamingOffical 3 года назад +27

    I love it when the notification show's up ""someone"" liked your comment and you have a new subscriber" .....

  • @theartistnayib
    @theartistnayib 2 года назад

    Very good Strengthing i love all of your exercise and strength routines💪⚽

  • @creativity_in_hand_
    @creativity_in_hand_ 3 года назад +1

    Omg

  • @KILLBOYouTube
    @KILLBOYouTube 3 года назад +1

    1

  • @tacklefootballrules182
    @tacklefootballrules182 3 года назад +17

    Ty so much for all of your videos. they made me get abs in like a month. god bless you.

    • @tacklefootballrules182
      @tacklefootballrules182 3 года назад

      Hey ummm I stoped using the videos and I am starting to lose my abs can you give me a tip to keep on going

  • @walterbacic6292
    @walterbacic6292 3 года назад +3

    Lean back stretch. EXCUSE ME?!?!

  • @iisshaa2815
    @iisshaa2815 3 года назад +5

    Ur abs exercises are really veeryy effective. . . They give quick and amazing results! Thaank yoouuu👑💗

  • @DidYouSeeThatTrickShots
    @DidYouSeeThatTrickShots 3 года назад +12

    Legit was just looking for one of these! I love your 6 pack videos and have been using them for a while!

  • @mecinaescobedoerickleonel6107
    @mecinaescobedoerickleonel6107 3 года назад +6

    Siempre espero tus vídeos con ansias 🇲🇽

  • @Anorandir
    @Anorandir 2 года назад +1

    Hello, first I want to thanks you for your videos, you motivated me to workout for the first time in my life.
    But I'm a bit confused with the 30 days challenge, am I supposed to rest on day 7 and on day 8 restart from the day 1 workout ?

  • @GOGETA_MEMEZ
    @GOGETA_MEMEZ Год назад +2

    Thank you with all my heart for this video and that you exist😘❤♾️🧿
    Have a happy new year guys
    I love everyone of you
    Keep going and achieve all of your goals
    I believe in you. Let's go Champion 🏆

  • @InfectedAudio237
    @InfectedAudio237 3 года назад +3

    Thanks i really needed a video like this
    Guys hope you have great success when doing these exercises

  • @elyorgalaboyev495
    @elyorgalaboyev495 3 года назад +2

    2 coment

  • @DailyResetMindset
    @DailyResetMindset 2 года назад +3

    I love your mobility videos. This is great! You've been helping me stay consistent!! I am searching through the videos I hope you make a few longer ones!! Thanks again💖💖

  • @cromrin
    @cromrin 3 года назад +2

    Nice image quality bro I really like it. What's the name of your new camera?

  • @Filip-yc9vi
    @Filip-yc9vi 3 года назад +2

    Where did you bought these shoes ands which model is this?

  • @kitchengallery5960
    @kitchengallery5960 3 года назад +3

    So many videos in just last 3 days
    U know its fraser legend mode on 💯

  • @itsshahrear3118
    @itsshahrear3118 3 года назад +1

    👑Congratulations👑 Best of luck! জীবনের প্রতিটি মুহূর্ত রঙিন হোক 🌈💖

  • @PsyMush8
    @PsyMush8 2 года назад +1

    This was a tough one! 👍

  • @offwhyte4688
    @offwhyte4688 3 года назад +3

    Yes I’ve been waiting for a new one thanks!!

  • @charindubanuja2193
    @charindubanuja2193 3 года назад +2

    Best physique 🔩🏋‍♂️💪

  • @nareswaraoavvari6641
    @nareswaraoavvari6641 3 года назад +2

    Posting Which Was The Important Things To Do. That's Tooo Great 🔥

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 3 года назад +3

    Love all of your workouts and mobility routines 👏 🔥

  • @limitlessu7980
    @limitlessu7980 3 года назад +2

    Thank you so much!! Another workout for today. :D

  • @poonamjawkar5318
    @poonamjawkar5318 3 года назад +2

    Can you tell about full week workout plan

  • @chapletgymworkout
    @chapletgymworkout 3 года назад +1

    Wow that’s great boss i will try something like this on my channel

  • @meksz195
    @meksz195 3 года назад +2

    This is day 6?

  • @snakeerrrr
    @snakeerrrr 3 года назад +2

    You are the best bro! Keep it up 🤠

  • @hilelhernandez2384
    @hilelhernandez2384 2 года назад +1

    You're awesome! I really enjoy your workouts. Just improving my technique. 👌🏽

  • @jeremiahacreus1763
    @jeremiahacreus1763 3 года назад +1

    This really Helped thanks and I also Subscribed

  • @TerryFitnessOfficial
    @TerryFitnessOfficial 3 года назад +1

    Yes bro great content great workout 🔥🔥🔥🔥

  • @andreiibanez944
    @andreiibanez944 3 года назад +1

    Been searching for this for weeks now on yt, finally found the best one for me

  • @freerundani2262
    @freerundani2262 3 года назад +2

    Nice💪🏽💪🏽💯💯

  • @shubhamtripathi1396
    @shubhamtripathi1396 3 года назад +1

    Awesome tips 👍😄 from the Indian

  • @3xtro
    @3xtro 3 года назад +2

    First

  • @Jeremy.villamizar
    @Jeremy.villamizar 3 года назад +1

    Yay new video! ✨

  • @jokerbabe4536
    @jokerbabe4536 3 года назад +1

    Man's constantly uploading 😛

  • @Management16
    @Management16 Год назад

    7:32 in this thing how did your arm straight while doing this? I couldn't set my arm straight!

  • @stevenfitness6297
    @stevenfitness6297 3 года назад +1

    Amazing routine Mr Fraser 💯

  • @freedame5338
    @freedame5338 2 года назад +1

    Where do we do day 7

  • @QuantumNoir
    @QuantumNoir 3 года назад +1

    Muy buen rutina.
    💪🏼💪🏼

  • @xbriskx
    @xbriskx Год назад

    That leaning back streth WTH

  • @danielduvansanta4445
    @danielduvansanta4445 3 года назад +1

    ¡NICE! 👊😎

  • @mariadossantos9613
    @mariadossantos9613 3 года назад +1

    🙄😍💪🤘👊👊👏👏👏👏👏👏

  • @darekillo
    @darekillo Год назад

    Love this routine! Does anyone know which music is being played? If it's a set or anything. Thank you very much

  • @mikes.6251
    @mikes.6251 Год назад

    when i first started, i COULD NOT do the lean back stretch, not even close. was going to void it but decided to just inch it out, now i can do it properly in about a 2 weeks of doing this everyday. baby steps accomplish a lot!

  • @shreyashpatil1628
    @shreyashpatil1628 2 года назад +1

    Amazing!

  • @CaptainSpalding23
    @CaptainSpalding23 3 года назад

    Thanks a lot Fraser for your content. I really love your videos. No nonsense, just straight to the point follow along. Excellent. Just one feedback on your stretch and mobility videos: In my opinion it would be perfect if you'd choose a little more relaxed music. This would fit the content better, I guess. Again thanks a lot and keep going with your great work!!!

  • @darek7292
    @darek7292 3 года назад

    I really love all of your workouts and mobility routines!!! 🔥🔥🔥

  • @arashkhaza
    @arashkhaza 2 года назад

    Are these beneficial for your growth?

  • @jessicaburroughs5763
    @jessicaburroughs5763 Год назад

    Perfect for today. Thank you!

  • @dannyyin2958
    @dannyyin2958 2 года назад

    Lean back stretch is mission impossible to me.

  • @HawkNocturnal
    @HawkNocturnal 2 года назад

    Where is the the link to the rest of the month?

  • @KingWorkout77
    @KingWorkout77 3 года назад

    Amazing 🔥

  • @ako1807
    @ako1807 3 года назад

    thank you so much.

  • @oopsiesoopsie
    @oopsiesoopsie 3 года назад +2

    The lean back stretch kills me every time, but I really enjoy the routine!

  • @FluksWorkouts
    @FluksWorkouts 3 года назад

    Huge Workout!

  • @LeighWit
    @LeighWit 3 года назад

    I'm working

  • @NadiaPeach30
    @NadiaPeach30 2 года назад

    Boooooomb!

  • @arshiatehrany
    @arshiatehrany 2 года назад

    Great

  • @christopherudo1857
    @christopherudo1857 3 года назад

    Is it best to stretch before or after working out??

  • @briannarodney3890
    @briannarodney3890 2 года назад

    Still ere...