You Are Whole and Complete, and There Is Nothing to Add: Meditation with Rick Hanson on 8/9/23

In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was You Are Whole and Complete, and There Is Nothing to Add.
You can see the talk that went along with this meditation here: • You Are Whole and Comp...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@sabinar.9784]

Hey, I'm coming back to these guided meditations after some weeks and I notice there are many ads that make it impossible to follow the meditation...

[@sharonhall1909]

The commercials ruined the meditation.