Walking 15,000 Steps a Day - REALISTIC Results & Tips

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  • Опубликовано: 21 ноя 2024

Комментарии • 14

  • @themorgansophia
    @themorgansophia 3 месяца назад +2

    Love love love this! We are doing 75 soft and one of my rules is 10k steps a day, so I found this super inspiring!!! 30:43 I agree, I’ve found by starting my day with walking, it’s way easier throughout the rest of the day. Love your energy, subscribed, can’t wait to see more!

    • @yayaseveryday
      @yayaseveryday  2 месяца назад

      @@themorgansophia thank you so much!! How is 75 soft going?

  • @KeepItSimpleSailor
    @KeepItSimpleSailor 19 дней назад

    Well done. I’m in my 60s and I’ve gotten to 15k steps but struggling to sustain this daily. Your video is a help. My approach is to start walking at around 0300-0400 to be finished at dawn and avoid the worst of this tropical heat (North Queensland Australia).

  • @samkreuger
    @samkreuger 3 месяца назад +4

    didn't feel like walking today but then this video popped up on my homepage, now i'm motivated haha!

    • @yayaseveryday
      @yayaseveryday  3 месяца назад

      aw that's so good! I hope you had a great walk!

  • @JenniferTijssen
    @JenniferTijssen 3 месяца назад +1

    Super inspiring, thanks for sharing! Also, weird question, but where did you get those awesome sunglasses with the gold accent trimming? They're soo cool!

    • @yayaseveryday
      @yayaseveryday  2 месяца назад

      @@JenniferTijssen thanks! they are just from Walmart!

  • @rebeccaskyy
    @rebeccaskyy 3 месяца назад +2

    watched this while doing my 10k steps, really motivating video ❤️

    • @yayaseveryday
      @yayaseveryday  3 месяца назад +1

      @@rebeccaskyy thank you so much! watching long videos while walking makes the time fly by!

  • @aamatista7820
    @aamatista7820 3 месяца назад +1

    This was so interesting!! ❤

    • @yayaseveryday
      @yayaseveryday  3 месяца назад

      @@aamatista7820 do you think you will try it?

  • @Nicole-ep1vt
    @Nicole-ep1vt 3 месяца назад +1

    i just came back from my 4th day of this challenge and this video popped up haha

    • @yayaseveryday
      @yayaseveryday  3 месяца назад

      @@Nicole-ep1vt how’s the challenge been for you so far?

  • @BirdLisa
    @BirdLisa 27 дней назад +1

    Next hard thing…lift heavy weights?